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Photo of Karen Grant, ACA-L2, Counsellor
Karen Grant
Counsellor, ACA-L2
Photo of Karen Grant, ACA-L2, Counsellor

Karen Grant

Counsellor, ACA-L2 (she, her)

Verified by Psychology Today Verified by Psychology Today
Hobart, TAS 7000
(03) 6144 6106
Let's Connect (03) 6144 6106
Photo of Karen Grant, ACA-L2, Counsellor
Do you feel that your situation is hopeless? Do you wonder how counselling can help? It's true that counselling doesn't directly impact the many challenges we are facing. But it does improve how we manage them. I can help you develop the most useful responses to your challenges, and craft a preferred new future for yourself. Using well-understood neuroscience and proven psychotherapies, I provide useful strategies to relieve anxiety, reduce despair, and restore relationships. And, as counselling is a unique and personal undertaking, I provide tailored support for you in a kind and gentle manner, completely free from judgement.
I specialise in emotional impacts of the big challenges - financial stress, climate change, grief & loss, relationship breakdown. Counselling can improve your relationship with your challenges by deconstructing problems, examining responses, and exploring possibilities. With support and guidance, I can help you live your most fulfilling and authentic life.
While most of my sessions are indoors, you have the option of being outdoors. This can be in-person or online. The lack of formality suits many people, as does the restorative atmosphere of the natural environment. I have early morning and evening appointments as well as regular business hours.
Call or Karen Grant now for a free 15 minute consultation - (03) 6144 6106

My Practice at a Glance

Available both in-person and online

Hobart, TAS 7000

(03) 6144 6106
If life's challenges are making you intolerably anxious or despairing, please get in touch. There are solutions and relief is possible.
I focus on Relationship Issues, Anxiety and Grief 
$130 Per Session  
Please watch my video to learn more about me and my practice.
Karen Grant
Let's Connect (03) 6144 6106
Photo of Karen Grant, ACA-L2, Counsellor

My Practice at a Glance

Available both in-person and online

Hobart, TAS 7000

(03) 6144 6106
If life's challenges are making you intolerably anxious or despairing, please get in touch. There are solutions and relief is possible.
I focus on Relationship Issues, Anxiety and Grief 
$130 Per Session  
Please watch my video to learn more about me and my practice.
Karen Grant

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $130
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa
"
I offer a $20 discount to everyone with a Medicare card and a further $20 discount to people with concession cards or private health insurance.
Call or for a free 15 minute consultation now - (03) 6144 6106
Photo of Karen Grant, ACA-L2, Counsellor
Karen Grant
Counsellor, ACA-L2
"
I offer a $20 discount to everyone with a Medicare card and a further $20 discount to people with concession cards or private health insurance.
Call or for a free 15 minute consultation now - (03) 6144 6106
Photo of Karen Grant, ACA-L2, Counsellor
Karen Grant
Counsellor, ACA-L2

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Karen Grant
  • In Practice for 3 Years
  • Diploma from AIPC Counselling / 2021
  • Bachelor of Psychological Science, Degree, Graduated 2023
"
With a background in earth science, I had a long career in outdoor leadership and later, fitness instruction. I then retrained as a counsellor and gained a psychology degree. I now bring the experience of a life spent outdoors together with modern psychological science to address the big challenges.
Call or for a free 15 minute consultation now - (03) 6144 6106
Photo of Karen Grant, ACA-L2, Counsellor
Karen Grant
Counsellor, ACA-L2
"
With a background in earth science, I had a long career in outdoor leadership and later, fitness instruction. I then retrained as a counsellor and gained a psychology degree. I now bring the experience of a life spent outdoors together with modern psychological science to address the big challenges.
Call or for a free 15 minute consultation now - (03) 6144 6106
Photo of Karen Grant, ACA-L2, Counsellor
Karen Grant
Counsellor, ACA-L2

Expertise and Interests

Top Expertise

  • Relationship Issues
  • Anxiety
  • Grief

Practice Areas

  • Climate change distress
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Stress
"
While climate change is the real problem, it is obviously not something counselling can fix. So I focus on what can be done to reduce its negative effects on you. We start with your relationship with climate change and progress to your relationships with other people, your community, and your future. You can expect to feel your load lightened and your purpose clearer within a couple of sessions.
Call or for a free 15 minute consultation now - (03) 6144 6106
Photo of Karen Grant, ACA-L2, Counsellor
Karen Grant
Counsellor, ACA-L2
"
While climate change is the real problem, it is obviously not something counselling can fix. So I focus on what can be done to reduce its negative effects on you. We start with your relationship with climate change and progress to your relationships with other people, your community, and your future. You can expect to feel your load lightened and your purpose clearer within a couple of sessions.
Call or for a free 15 minute consultation now - (03) 6144 6106
Photo of Karen Grant, ACA-L2, Counsellor
Karen Grant
Counsellor, ACA-L2

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Eclectic
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Multicultural
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Relational
  • Strength-Based
"
I am trained in a wide range of therapies but am not wedded to any particular one. Your situation and preferred outcomes will determine the therapy, or therapies, we employ. I find narrative therapy is often most useful for an initial approach. This has a good structure for helping you tell your story, identify what is most problematic for you and discover where the solutions lie.
Call or for a free 15 minute consultation now - (03) 6144 6106
Photo of Karen Grant, ACA-L2, Counsellor
Karen Grant
Counsellor, ACA-L2
"
I am trained in a wide range of therapies but am not wedded to any particular one. Your situation and preferred outcomes will determine the therapy, or therapies, we employ. I find narrative therapy is often most useful for an initial approach. This has a good structure for helping you tell your story, identify what is most problematic for you and discover where the solutions lie.
Call or for a free 15 minute consultation now - (03) 6144 6106
Photo of Karen Grant, ACA-L2, Counsellor
Karen Grant
Counsellor, ACA-L2

Location

Primary Location

Hobart, TAS 7000

(03) 6144 6106

Email me

My website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
If life's challenges are making you intolerably anxious or despairing, please get in touch. There are solutions and relief is possible.
Call for a free consultation now - (03) 6144 6106
Photo of Karen Grant, ACA-L2, Counsellor
Karen Grant
Counsellor, ACA-L2
"
If life's challenges are making you intolerably anxious or despairing, please get in touch. There are solutions and relief is possible.
Call for a free consultation now - (03) 6144 6106
Photo of Karen Grant, ACA-L2, Counsellor
Karen Grant
Counsellor, ACA-L2
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