Counselling in New South Wales

My name is Saleha Abbasi and I am a general psychologist offering in-person and online appointments on weekdays and weekends. I work with children, adolescents and adults offering a teamwork approach to understand your challenges and what you need from therapy. A treatment plan based on your specific needs and goals is created to help you achieve exactly what you are looking for.

I am a Mental Health Occupational Therapist (MHOT) with passion and experience in working with young people in their teens and twenties. As a MHOT I provide psychological and practical interventions that focus on supporting young people do the activities that are meaningful to them, which mental health challenges may be getting in the way of. My intervention approach involves passionately providing authentic, nurturing and compassionate therapeutic partnership, with a splash of humour. I also use a neurodiversity affirming approach in my practice to foster safety and person-centred care for all.

Savva at Calm Mind Counselling Services can give you the energy and the support to help you take responsibility for your life and have the courage to make the necessary changes in order to grow and develop. This is not a process that will happen overnight; it isn't a magic cure. Initially, change may seem like a frightening prospect, however, if you embrace the process and take it one step at a time you will slowly, but surely feel positive results. Counselling offers people the opportunity to increase their self-awareness and begin the journey of bringing positive change to their lives.

Welcome, I’m Sonia, a warm, compassionate and open-minded counsellor. My approach is trauma-informed, collaborative and strength-based, listening and tailoring my approach around your needs. My aim is to help you manage life's challenges with self-compassion and self-kindness. I work with both adults and adolescents, specialising in trauma, PTSD and C-PTSD, domestic and family violence, grief and loss, anxiety, depression, life transitions, difficulties with boundaries, family estrangement and shame. Supporting my clients with communication and interpersonal relationships is a special interest of mine.

Salena is a warm and compassionate Counselling Psychologist who has a genuine interest in listening to and supporting her clients to heal from their mental health struggles and live more fully as a result. Her main focus is providing evidence-based therapies to those who are struggling with disordered eating, eating disorders, weight management, body image issues, childhood trauma and low self esteem. Salena has undertaken extensive training over 18 years in the NHS, the Monte Nido treatment centres in California and the Butterfly Foundation in Sydney. Salena ensures that every session delivers insight and practical skills to use.

Going to therapy takes guts. Often, it takes a person, or a couple, years to move from contemplating therapy to booking a first appointment. It’s not an easy process. But, what you get out of therapy is directly related to what you put into it. And I will match your dedication with mine. The process of healing and recovery is also one of becoming and realising. Therapy is self-development at its most satisfying. Yes, it takes courage, effort, and, often, a leap of faith. But, if you are ready to give yourself the gift of therapy, I am here to take that leap with you.

I like to work with all types of people and all types of difficulties. I offer an opportunity to explore your life and yourself and for you gain insight into your behaviour in a non-judgmental and safe space. I am comfortable with short-term or long term therapy. See more at www.kylaclinicalpsychologist.com

Noble Psychology is located in North Manly. We provide evidence-based treatment when working with children, adolescents, and parents. We offer a range of psychological and psychometric assessments. Our goal is to provide therapeutic support to help children, adolescents, and parents thrive.

Hello, my name is Katherine and I know starting therapy can be daunting. I'm a Clinical Psychologist who creates a safe and creative space for you to explore your inner workings with care. I like to bring kindness and a sense of humour to therapy so you can relax and be yourself. We will work on practical strategies first to get swift improvements, then move to longer term strategies if you choose. I encourage all new referrals, especially adults struggling with anxiety, trauma, depression, chronic stress, sleep issues, smartphone 'doom-scrolling' vicarious trauma, body image, weight concerns, or ADHD (diagnosed or questioning).

Karen Morris is a tertiary qualified counsellor and supervisor with over 30 years experience in clinical practice. Karen employs a person-centred and strength-based approach to empower people to reflect on their lives and help them make positive changes. Karen utilise the principles of neuroscience in her clinical work to help clients understand the importance of the role of the brain in healing. She provides practical strategies in her sessions to assist clients in re-wiring their brain patterns to develop optimal functioning and resilience.

Louise is a Medicare registered practitioner with an empathetic and holistic approach to treatment. This approach includes assisting people to clarify what matters most through reflection and open self expression She has a keen interest in working with people suffering from depression, anxiety, loss/grief, adjustment issues and childhood trauma. She also has experience working with couples and conflict resolution. Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing. She uses an eclectic approach to treatment using client focused therapeutic interventions.

My individual psychotherapy service is available both online and in person so that you can choose the best format. Each session lasts 50 minutes. That being said, the frequency and duration of your sessions can be tailored to meet your individual needs and preferences. In these one-on-one sessions, I will work with you to understand your unique situation and develop a plan that considers your needs, goals, and values.

Your story and identity is unique. Life at times can be hard, finding someone that deeply listens and understands you at these points becomes crucial. Through a therapeutic process you and I will explore your fears, hopes, multitude of feelings and emotions. Often things become clearer through this process and you discover a form of healing that is deep and long lasting. I don't diagnose you or give you advice. I trust that you have the answers within. You decide what we focus on and we go at your pace.

My therapeutic process is to hold space for individuals to be able to tap into their resilience, heal, and thrive. I draw from a collective of treatment approaches to help meet your individual support needs.

I work with men and women who want to build from their strengths. We will look at your past but you will utilise this to build a better future.

As a parent of two teenagers and a young, neurodiverse adult, I know how challenging it can be for families at times. Many families are complex and time-poor, and we all need support in a non-judgmental way. While I have my own lived experience of family life, I know that each family system has its distinct strengths and challenges, and comes with its own unique story. It is my sincere desire and responsibility to listen with an open heart and mind and to truly understand the needs of each individual I meet. Therapy needs to be tailored for each person, given the complex systems they operate within.

I understand that taking the first step can be the most difficult. I am committed to working alongside you and value the therapeutic relationship. I utilise my Gestalt training in creating a person-centred holistic approach that encourages you to navigate your healing journey at your own pace and in a manner that feels right for you. I recognise the importance of the support of others in managing life's challenges, and offer my experience, empathy, and humanity to aid you on your journey of healing.

Life can be complex and uncertain. I can help you with your concerns. You may be feeling unfulfilled or worried about a recent loss or your relationships. I can assist you to walk along side you in your time of sadness, loss, grief, or situations that are holding you back from having a more fulfilling life. Many of my clients say they may have tried other counselling, though it hasn’t worked. I can work with you - no matter where you are at. I help you find hope in your life again.

Brave souls, we live our lives to the best of our abilities; we aim to achieve our dreams with what life has to offer us. However, due to various reasons, and often beyond our control, we might hide from ourselves ... in ourselves, or in other people. Depression, anxiety, personality disorders, dissociative features, psychotic experiences ... We fall, we rise. We laugh, we love, we feel anger and pain. In a conversation with another we could find our way out of this state of being lost in these states. Recovery from trauma perhaps is not about forgetting the past; perhaps it's about expanding your Self, your narrative.