Counselling in Brompton, SA

Photo of Angela Mary Kirby, ACA-L2, Psychotherapist
Angela Mary Kirby
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Brompton, SA 5007
While we are diverse in nature, our beliefs and ideals as we travel through life we all go through emotional challenges. If where you are feels uncomfortable, that you feel stressfully challenged, possibly without direction or meaning I am able to guide you through those states where you unfold naturally your next best steps to take. You may have ailments that frustrate and inhibit your everyday living and live in fear that can often make no sense.
While we are diverse in nature, our beliefs and ideals as we travel through life we all go through emotional challenges. If where you are feels uncomfortable, that you feel stressfully challenged, possibly without direction or meaning I am able to guide you through those states where you unfold naturally your next best steps to take. You may have ailments that frustrate and inhibit your everyday living and live in fear that can often make no sense.
(08) 7444 4692 View (08) 7444 4692
Photo of Melanie Walker, AMHSW, Clinical Social Work/Therapist
Melanie Walker
Clinical Social Work/Therapist, AMHSW
Verified Verified
Brompton, SA 5007
I specialise in supporting people experiencing anxiety, stress, panic attacks, agoraphobia, burnout, low mood, intrusive thoughts & trauma-related concerns. I'll support you to overcome these challenges through education, mapping your nervous system, building insight into early warning signs & triggers, developing emotional regulation tools, increasing cognitive flexibility & graded exposure. I combine your personal expertise—your knowledge of your lived experiences, strengths & tools—with my professional expertise in mental health & evidence-based interventions, including Polyvagal Theory, CBT, ACT, mindfulness & breath work.
I specialise in supporting people experiencing anxiety, stress, panic attacks, agoraphobia, burnout, low mood, intrusive thoughts & trauma-related concerns. I'll support you to overcome these challenges through education, mapping your nervous system, building insight into early warning signs & triggers, developing emotional regulation tools, increasing cognitive flexibility & graded exposure. I combine your personal expertise—your knowledge of your lived experiences, strengths & tools—with my professional expertise in mental health & evidence-based interventions, including Polyvagal Theory, CBT, ACT, mindfulness & breath work.
0403 447 111 View 0403 447 111

More Therapists Nearby

Photo of Carlyn Chen, PACFA, Counsellor
Carlyn Chen
Counsellor, PACFA
Verified Verified
Adelaide, SA 5000
I am a Teochew person working on Gadigal land, working to decolonise myself and my therapy to offer culturally sensitive and inclusive counselling to people of all cultures and identities. I offer trauma-informed, integrative therapy that will be tailored to your needs, taking into account mind, body, nervous system, emotions and context. I believe in the innate capacity of each person to heal and will work collaboratively with you to uncover and grow this. I have provided holistic counselling and case management support to young people and adults experiencing complex trauma in the not for profit and health sectors since 2015.
I am a Teochew person working on Gadigal land, working to decolonise myself and my therapy to offer culturally sensitive and inclusive counselling to people of all cultures and identities. I offer trauma-informed, integrative therapy that will be tailored to your needs, taking into account mind, body, nervous system, emotions and context. I believe in the innate capacity of each person to heal and will work collaboratively with you to uncover and grow this. I have provided holistic counselling and case management support to young people and adults experiencing complex trauma in the not for profit and health sectors since 2015.
(02) 9100 0467 View (02) 9100 0467
Photo of Michelle Louise Maya - KIT Psychology - Michelle Maya, ACA-L1, Counsellor
KIT Psychology - Michelle Maya
Counsellor, ACA-L1
Verified Verified
Adelaide, SA 5000
Hello I'm Michelle. I am an ACA registered counsellor and ICF registered life coach. In my practice, I work alongside young people & adults to support them in navigating life’s challenges, achieving desired improvements in their mental health, wellbeing, relationships and life circumstances. I have a gentle, compassionate nature and provide a comfortable, discreet space where my clients feel safe and supported to share, grow and connect with inner wisdom. My approach is intuitive, flexible and strengths-based, often solution-focussed and always person centred around an individual’s unique interests, values and hopes for the future.
Hello I'm Michelle. I am an ACA registered counsellor and ICF registered life coach. In my practice, I work alongside young people & adults to support them in navigating life’s challenges, achieving desired improvements in their mental health, wellbeing, relationships and life circumstances. I have a gentle, compassionate nature and provide a comfortable, discreet space where my clients feel safe and supported to share, grow and connect with inner wisdom. My approach is intuitive, flexible and strengths-based, often solution-focussed and always person centred around an individual’s unique interests, values and hopes for the future.
(03) 4320 5400 View (03) 4320 5400
Photo of Peter Grieve: Living Free Psychology, PsyBA - Clin. Psych, Psychologist
Peter Grieve: Living Free Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Adelaide, SA 5000  (Online Only)
NOW accepting NEW clients & HAVE availability! "I love to help people create meaning and purpose in their lives." Often there are obstacles, difficult circumstances or unhelpful beliefs which can obstruct our path toward living an authentic life. My passion is helping others to understand themselves, overcome obstacles and bring meaningful change into their lives, so they can live to their full potential.”
NOW accepting NEW clients & HAVE availability! "I love to help people create meaning and purpose in their lives." Often there are obstacles, difficult circumstances or unhelpful beliefs which can obstruct our path toward living an authentic life. My passion is helping others to understand themselves, overcome obstacles and bring meaningful change into their lives, so they can live to their full potential.”
0468 887 908 View 0468 887 908
Photo of Lyn Lovering, PsyBA Prov, Psychologist
Lyn Lovering
Psychologist, PsyBA Prov
Verified Verified
Adelaide, SA 5000
I am a 61-year-old mature woman with lived experience. I worked with people from different social and ethnic background, across three continents and was inspired to study the motivations behind human behaviours through the lens of the biopsychosocial model. As a provisional psychologist, my therapeutic work is inspired through this model to develop and understand the personal challenges and limitations that people endure. I endeavor to improve self-worth, personal strengths, and adaptability to foster long-term resilience. My strengths are empathy and compassion.
I am a 61-year-old mature woman with lived experience. I worked with people from different social and ethnic background, across three continents and was inspired to study the motivations behind human behaviours through the lens of the biopsychosocial model. As a provisional psychologist, my therapeutic work is inspired through this model to develop and understand the personal challenges and limitations that people endure. I endeavor to improve self-worth, personal strengths, and adaptability to foster long-term resilience. My strengths are empathy and compassion.
(07) 4429 8871 View (07) 4429 8871
Photo of Rebecca Clancy - Counselling and Wellbeing, ACA-L1, Counsellor
Counselling and Wellbeing
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Adelaide, SA 5000  (Online Only)
Outwardly thriving but inwardly overwhelmed? As a successful woman, you've achieved much, yet anxiety, relationship challenges, and work stress are taking their toll. Add perimenopause or menopause, and it's a perfect storm. I'm Rebecca, a counsellor helping women find balance. Together, we'll tackle: • Anxiety and stress • Relationship issues • Career challenges • Life transitions, including hormonal changes Using proven methods, I'll help you reconnect with your confidence and joy. Let's align your inner world with your outer success. Ready to reclaim balance? Let's chat about your path forward.
Outwardly thriving but inwardly overwhelmed? As a successful woman, you've achieved much, yet anxiety, relationship challenges, and work stress are taking their toll. Add perimenopause or menopause, and it's a perfect storm. I'm Rebecca, a counsellor helping women find balance. Together, we'll tackle: • Anxiety and stress • Relationship issues • Career challenges • Life transitions, including hormonal changes Using proven methods, I'll help you reconnect with your confidence and joy. Let's align your inner world with your outer success. Ready to reclaim balance? Let's chat about your path forward.
View
Photo of Sasha Gobbart Mason, PACFA, Counsellor
Sasha Gobbart Mason
Counsellor, PACFA
Verified Verified
1 Endorsed
Adelaide, SA 5000  (Online Only)
I work primarily with females experiencing mental health issues, burnout and stress. I see people through a holistic lens and aim to support you to find integration between mind, body and emotions. With lived experience, I understand how trauma disconnects us from our bodies and how difficult it is to sit with our emotions.
I work primarily with females experiencing mental health issues, burnout and stress. I see people through a holistic lens and aim to support you to find integration between mind, body and emotions. With lived experience, I understand how trauma disconnects us from our bodies and how difficult it is to sit with our emotions.
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Photo of Elizabeth Williamson, MA, AMHSW, Clinical Social Work/Therapist
Elizabeth Williamson
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
1 Endorsed
Croydon, SA 5008
Successful relationships are the basis of our well-being and good mental health. When relationships are stressed and conflicts start to escalate, the pain can be overwhelming. You are so busy every day helping others that you may feel like you haven’t enough to give to anyone at the day’s end. When your focus at work is helping others, it can feel even more lonely and distressing to feel disconnected at home with your partner. If you're finding that the same problems, the same arguments, aches and disappointments are on repeat mode, it's time to reach out for help.
Successful relationships are the basis of our well-being and good mental health. When relationships are stressed and conflicts start to escalate, the pain can be overwhelming. You are so busy every day helping others that you may feel like you haven’t enough to give to anyone at the day’s end. When your focus at work is helping others, it can feel even more lonely and distressing to feel disconnected at home with your partner. If you're finding that the same problems, the same arguments, aches and disappointments are on repeat mode, it's time to reach out for help.
(08) 7079 4572 View (08) 7079 4572
Photo of Luis del Valle - ACE Counselling, MSc, Counsellor
ACE Counselling
Counsellor, MSc
Verified Verified
Adelaide, SA 5000
The client informs my counselling approach, not any theory or modality. It's about making the client feel comfortable and being able to communicate confidently with an end goal in sight. I follow the 80/20 rule in counselling; the client talks 80% of the time, and I respond 20% of the time. With 13+ years working as a mental health nurse, both in the private and public sector, I have helped hundreds of clients and I am versed in all facets of mental health counselling. As a counsellor, I offer a safe and non-judgmental space for personal growth and healing, helping individuals overcome challenges to achieve lasting positive change.
The client informs my counselling approach, not any theory or modality. It's about making the client feel comfortable and being able to communicate confidently with an end goal in sight. I follow the 80/20 rule in counselling; the client talks 80% of the time, and I respond 20% of the time. With 13+ years working as a mental health nurse, both in the private and public sector, I have helped hundreds of clients and I am versed in all facets of mental health counselling. As a counsellor, I offer a safe and non-judgmental space for personal growth and healing, helping individuals overcome challenges to achieve lasting positive change.
(03) 6364 2946 View (03) 6364 2946
Photo of Mariya Zubaryeva, AMHSW, Clinical Social Work/Therapist
Mariya Zubaryeva
Clinical Social Work/Therapist, AMHSW
Verified Verified
Adelaide, SA 5000
I understand that seeking help and being vulnerable can be daunting and overwhelming for most. I have a warm, empathic, and non-judgemental approach, which helps to build a trusting and safe therapeutic relationship which is vital to achieving positive mental health outcomes. I always ensure that my clients maintain a sense of choice and control in session as I pay close attention to their needs and offer to regulate energy when needed.
I understand that seeking help and being vulnerable can be daunting and overwhelming for most. I have a warm, empathic, and non-judgemental approach, which helps to build a trusting and safe therapeutic relationship which is vital to achieving positive mental health outcomes. I always ensure that my clients maintain a sense of choice and control in session as I pay close attention to their needs and offer to regulate energy when needed.
(08) 7008 9798 View (08) 7008 9798
Photo of Rosien Colin, MPsych, PsyBA - Clin. Psych, Psychologist
Rosien Colin
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
4 Endorsed
Adelaide, SA 5000
If you are looking to grow your confidence, build a supportive community, and learn how to set healthy boundaries, Rosien, our clinical psychologist in Brisbane, can offer you a safe, supportive space to explore these goals. By cultivating self-love and improving your self-esteem, you can form and maintain healthy, fulfilling relationships. Through Cognitive Behavioural Therapy, you can break old beliefs and increase your self-esteem, paving the way for a more positive and empowered future.
If you are looking to grow your confidence, build a supportive community, and learn how to set healthy boundaries, Rosien, our clinical psychologist in Brisbane, can offer you a safe, supportive space to explore these goals. By cultivating self-love and improving your self-esteem, you can form and maintain healthy, fulfilling relationships. Through Cognitive Behavioural Therapy, you can break old beliefs and increase your self-esteem, paving the way for a more positive and empowered future.
(07) 3179 6031 View (07) 3179 6031
Photo of Shankari Sundaram, AMHSW, Clinical Social Work/Therapist
Shankari Sundaram
Clinical Social Work/Therapist, AMHSW
Verified Verified
3 Endorsed
Adelaide, SA 5000
If you are emotionally overwhelmed and unsure about future directions, talking to a trained professional can help. Processing thoughts and emotions can help you clarify your goals and plan your next steps. Traumatic experiences that have not been processed may also impact your ability to find deeper contentment and purpose. Triggers in the present that spark PTSD-like responses can impede your ability to move forward. I can provide a safe place for you to explore challenges, old and new. We can go at a pace that is comfortable for you and chart your path to more peace and clarity.
If you are emotionally overwhelmed and unsure about future directions, talking to a trained professional can help. Processing thoughts and emotions can help you clarify your goals and plan your next steps. Traumatic experiences that have not been processed may also impact your ability to find deeper contentment and purpose. Triggers in the present that spark PTSD-like responses can impede your ability to move forward. I can provide a safe place for you to explore challenges, old and new. We can go at a pace that is comfortable for you and chart your path to more peace and clarity.
(08) 7008 7043 View (08) 7008 7043
Photo of Marina Bills, PsyBA General, Psychologist
Marina Bills
Psychologist, PsyBA General
Verified Verified
Adelaide, SA 5000
Marina is a warm and compassionate Psychologist who has worked in public and community health settings as well as in the private sector for the past 10 years. Marina has wide experience working with adolescents and adults and is passionate about helping people with mood, worry and distress problems, stemming from the past or more recent experiences. Marina focuses on building a therapeutic relationship based on empathy, curiosity, openness, kindness and respect to help understand her client’s needs and work towards their goals. Marina believes in recognising individual’s strengths to help overcome challenges and bring about change
Marina is a warm and compassionate Psychologist who has worked in public and community health settings as well as in the private sector for the past 10 years. Marina has wide experience working with adolescents and adults and is passionate about helping people with mood, worry and distress problems, stemming from the past or more recent experiences. Marina focuses on building a therapeutic relationship based on empathy, curiosity, openness, kindness and respect to help understand her client’s needs and work towards their goals. Marina believes in recognising individual’s strengths to help overcome challenges and bring about change
(08) 7008 7209 View (08) 7008 7209
Photo of Rhonda Newton, ACA-L1, Counsellor
Rhonda Newton
Counsellor, ACA-L1
Verified Verified
Adelaide, SA 5000  (Online Only)
My Passion is to provide a safe, non-judgmental place that helps you navigate the problematic areas of life and explore the issues of personal concern for you. Using various strategies and therapies, I can help you to explore the issues your struggling with and let you see things from a new perspective, discovering hidden strengths and abilities. I am an accredited counselor with ACA with over 30 years of experience mentoring, encouraging, and helping people from all walks of life, I am well-equipped to help you discover and process issues allowing you to fulfill your full potential
My Passion is to provide a safe, non-judgmental place that helps you navigate the problematic areas of life and explore the issues of personal concern for you. Using various strategies and therapies, I can help you to explore the issues your struggling with and let you see things from a new perspective, discovering hidden strengths and abilities. I am an accredited counselor with ACA with over 30 years of experience mentoring, encouraging, and helping people from all walks of life, I am well-equipped to help you discover and process issues allowing you to fulfill your full potential
(03) 5905 7109 View (03) 5905 7109
Photo of Ali Mills - Grief Guide, MC, ACA-L3, Counsellor
Grief Guide
Counsellor, MC, ACA-L3
Verified Verified
Adelaide, SA 5000  (Online Only)
Grief is a natural response to loss, whether it's the death of a loved one, the end of a relationship, or a major life change (to name a few). Grief is a natural and complex emotion that can't be rushed or ignored. Although grief is normal, and something we all face, as a society we often struggle to know what to do or say when we find ourselves grieving or when there is someone grieving in front of us. Enter Grief Guide.
Grief is a natural response to loss, whether it's the death of a loved one, the end of a relationship, or a major life change (to name a few). Grief is a natural and complex emotion that can't be rushed or ignored. Although grief is normal, and something we all face, as a society we often struggle to know what to do or say when we find ourselves grieving or when there is someone grieving in front of us. Enter Grief Guide.
(07) 2100 4771 View (07) 2100 4771
Photo of Fiona Thomson - Fiona Thomson - Blooming Lotus Psychology, MA, PsyBA General, Psychologist
Fiona Thomson - Blooming Lotus Psychology
Psychologist, MA, PsyBA General
Verified Verified
Adelaide, SA 5000  (Online Only)
If you know there's meant to be more to life than feeling exhausted, anxious, burnt out, stressed, disconnected and unfulfilled, you're right. Whether it's with your career, relationships or life in general. There is! It's the trauma and societal conditioning that has got in the way of you being the most authentic version of you. Imagine waking up feeling more joyful and excited about life, having a clear sense of purpose and direction, more harmonious relationships and unlocking your true potential. I wholeheartedly believe this is possible for you
If you know there's meant to be more to life than feeling exhausted, anxious, burnt out, stressed, disconnected and unfulfilled, you're right. Whether it's with your career, relationships or life in general. There is! It's the trauma and societal conditioning that has got in the way of you being the most authentic version of you. Imagine waking up feeling more joyful and excited about life, having a clear sense of purpose and direction, more harmonious relationships and unlocking your true potential. I wholeheartedly believe this is possible for you
View
Photo of Yuka Matsumura - Flower of Life Counselling, PACFA, Counsellor
Flower of Life Counselling
Counsellor, PACFA
Verified Verified
Adelaide, SA 5000
All of us go through a range of emotions, thoughts, doubts, and hopes in life. In the complex and transient layers of people and events, we often find ourselves in a difficult situation where nothing much we do seems to help. Please remember you are not alone and that you are not your problem nor diagnosis.
All of us go through a range of emotions, thoughts, doubts, and hopes in life. In the complex and transient layers of people and events, we often find ourselves in a difficult situation where nothing much we do seems to help. Please remember you are not alone and that you are not your problem nor diagnosis.
(02) 9100 0164 View (02) 9100 0164
Photo of Imogen Rose Todd - Imogen Todd - Sex Therapy, MSc
Imogen Todd - Sex Therapy
MSc
Verified Verified
Adelaide, SA 5000  (Online Only)
As a Sexologist and Social Worker, I am here to support clients with a range of presenting difficulties. I offer support to people needing sex therapy, relationship/couples therapy, perinatal therapy, and general counselling. I have expertise in supporting those with sexual function issues, including painful sex, erectile dysfunction, vaginismus and more. I also support people experiencing performance anxiety, body image concerns, relationship issues, sexual assault survivors, sex workers, and those needing support with their gender and sexuality. I provide a warm, safe and non-judgemental space to meet client needs.
As a Sexologist and Social Worker, I am here to support clients with a range of presenting difficulties. I offer support to people needing sex therapy, relationship/couples therapy, perinatal therapy, and general counselling. I have expertise in supporting those with sexual function issues, including painful sex, erectile dysfunction, vaginismus and more. I also support people experiencing performance anxiety, body image concerns, relationship issues, sexual assault survivors, sex workers, and those needing support with their gender and sexuality. I provide a warm, safe and non-judgemental space to meet client needs.
(03) 8338 1600 View (03) 8338 1600
Photo of Alicia Jade Wilcock - Integrative Psychology Associates, PsyBA General, Psychologist
Integrative Psychology Associates
Psychologist, PsyBA General
Verified Verified
Adelaide, SA 5000  (Online Only)
Integrative Psychology Associates it is a Telehealth private practice that offers online mental health support through video conferencing. Our psychologists are highly qualified and experienced and provide individualised and tailored treatment using evidence-based practice for presenting issues including ASD, ADHD, trauma, social skills, parent support, pain management, OCD, emotional & behavioural difficulties, work stress, post post-natal depression, sleep difficulties, self-esteem, and school refusal. Telehealth therapy is convenient and private and can reduce the stress of balancing work and family demands with appointments. IPA
Integrative Psychology Associates it is a Telehealth private practice that offers online mental health support through video conferencing. Our psychologists are highly qualified and experienced and provide individualised and tailored treatment using evidence-based practice for presenting issues including ASD, ADHD, trauma, social skills, parent support, pain management, OCD, emotional & behavioural difficulties, work stress, post post-natal depression, sleep difficulties, self-esteem, and school refusal. Telehealth therapy is convenient and private and can reduce the stress of balancing work and family demands with appointments. IPA
(08) 7008 7922 View (08) 7008 7922

See more therapy options for Brompton

How does your Counsellor compare?

Number of Counsellors in Brompton, SA

< 10

Counsellors in Brompton, SA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Spirituality
100% Domestic Violence
100% Transgender
100% Emotional Disturbance

Average years in practice

15 Years

Top 3 insurances accepted

50% Medicare Rebates
50% Medicare Bulk Billing
50% Medibank Private

How Counsellors in Brompton, SA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Brompton?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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