Counselling in Sheidow Park, SA
Focused Mental Therapy Solutions
Clinical Social Work/Therapist, AMHSW
Verified Verified
Sheidow Park, SA 5158
I am an experienced Social Worker specialising in Psychosocial Therapy. I have more than fifteen years experience ( nine as a Social Worker) in helping people who struggle with a diverse range of issues, such as anxiety, depression, relationship/family and behavioral issues plus many more. I look at the correlation between a persons emotional wellbeing, and the surrounding elements that influence that person such as social, economic and family factors.
I am an experienced Social Worker specialising in Psychosocial Therapy. I have more than fifteen years experience ( nine as a Social Worker) in helping people who struggle with a diverse range of issues, such as anxiety, depression, relationship/family and behavioral issues plus many more. I look at the correlation between a persons emotional wellbeing, and the surrounding elements that influence that person such as social, economic and family factors.
I love listening to people of all ages with an empathetic ear, helping them to work through issues that life brings to us. My approach is non-judgemental, working collaboratively to navigate a path towards change, built on individual strengths and values, to develop a better future, one step at a time. I provide a safe space for you to work through your issues, encouraging you to explore your world, finding ways to move forward at your own pace, exploring a variety of modalities for strategies that may suit your situation, until you find the key you need. My counselling incorporates a holistic approach to counselling.
I love listening to people of all ages with an empathetic ear, helping them to work through issues that life brings to us. My approach is non-judgemental, working collaboratively to navigate a path towards change, built on individual strengths and values, to develop a better future, one step at a time. I provide a safe space for you to work through your issues, encouraging you to explore your world, finding ways to move forward at your own pace, exploring a variety of modalities for strategies that may suit your situation, until you find the key you need. My counselling incorporates a holistic approach to counselling.
More Therapists Nearby
Hello, I'm Bianca (She/Her), a vibrant, queer, and neurodivergent therapist with extensive experience as a therapist. I have had the privilege of working with diverse individuals from all walks of life. My passion lies in supporting those from the LGBTQIA+, neurodivergent, First Nations communities, and people from culturally and linguistically diverse backgrounds. As a queer, biracial individual, I understand the importance of creating a space where people feel truly accepted for who they are. My approach is grounded, compassionate, evidence-based, and welcoming.
Hello, I'm Bianca (She/Her), a vibrant, queer, and neurodivergent therapist with extensive experience as a therapist. I have had the privilege of working with diverse individuals from all walks of life. My passion lies in supporting those from the LGBTQIA+, neurodivergent, First Nations communities, and people from culturally and linguistically diverse backgrounds. As a queer, biracial individual, I understand the importance of creating a space where people feel truly accepted for who they are. My approach is grounded, compassionate, evidence-based, and welcoming.
True Counselling Relationship Counselling
Counsellor, ACA-L2
Verified Verified
Morphett Vale, SA 5162
Kerry is an experienced and skilled counsellor who has been supporting couples of varied ages through general, more complex, and diverse issues. Kerry has worked in a range of sectors including not for profit organisations, schools and now in private practice and is registered with the Australian Counselling Association L2. Through her expertise she offers therapeutic services to guide and support couples to develop strategies and skills to build and understand your inner world as a couple. Working from a gentle, client-centred approach, she works collaboratively with each couple to ensure the best outcomes are reached.
Kerry is an experienced and skilled counsellor who has been supporting couples of varied ages through general, more complex, and diverse issues. Kerry has worked in a range of sectors including not for profit organisations, schools and now in private practice and is registered with the Australian Counselling Association L2. Through her expertise she offers therapeutic services to guide and support couples to develop strategies and skills to build and understand your inner world as a couple. Working from a gentle, client-centred approach, she works collaboratively with each couple to ensure the best outcomes are reached.
I work one to one with people aged 18 and over who are seeking support with issues such as: domestic violence & abuse; relationship boundaries; self-compassion & self-esteem; trauma (including early life trauma); life transitions and grief & loss. Currently I am working via telehealth/phone or walk and talk (outside) appointments but am taking expressions of interest for people who may prefer to work face to face indoors.
I work one to one with people aged 18 and over who are seeking support with issues such as: domestic violence & abuse; relationship boundaries; self-compassion & self-esteem; trauma (including early life trauma); life transitions and grief & loss. Currently I am working via telehealth/phone or walk and talk (outside) appointments but am taking expressions of interest for people who may prefer to work face to face indoors.
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
At the heart of Spiral of Life’s philosophy is that, although many things in life can challenge us, we are capable of creating positive change in our lives through learning, healing and growing. Central to our practice are conversations that ultimately lead to self-empowerment, whatever pathway that takes. Improve your connection within yourself and with others - reach out and make a time to connect with us!
At the heart of Spiral of Life’s philosophy is that, although many things in life can challenge us, we are capable of creating positive change in our lives through learning, healing and growing. Central to our practice are conversations that ultimately lead to self-empowerment, whatever pathway that takes. Improve your connection within yourself and with others - reach out and make a time to connect with us!
Sofie Tassis Counselling & Coaching
Counsellor, ACA-L4
Verified Verified
1 Endorsed
O'Halloran Hill, SA 5158
Hello! Have you come to a point in life where you feel that no-one understands you and what is happening to you? Have you felt unheard, unworthy or not good enough? You might be going through a life transition - contemplating getting married or moving in with your partner, your relationship is not what you thought it would be, you are facing retirement or you are grieving - all of these and many more transitions can destabilise us and we feel vulnerable and confused. You are now ready to start exploring why you feel unhappy, unfulfilled, unsettled and ready to make changes to your life and become the person you are meant to be.
Hello! Have you come to a point in life where you feel that no-one understands you and what is happening to you? Have you felt unheard, unworthy or not good enough? You might be going through a life transition - contemplating getting married or moving in with your partner, your relationship is not what you thought it would be, you are facing retirement or you are grieving - all of these and many more transitions can destabilise us and we feel vulnerable and confused. You are now ready to start exploring why you feel unhappy, unfulfilled, unsettled and ready to make changes to your life and become the person you are meant to be.
As a professional counsellor, my goal is to bring greater clarity to your personal challenges, and direction & empowerment in finding a way through. I hold a special interest in assisting clients of any age suffering anxiety and panic, and thoroughly understand how invasive high levels of stress can be to all areas of your life and relationships. Your safety and well-being are something I prioritise, so I ensure your sessions are relaxed and supportive. Your issues and griefs are given time to be heard and validated, as I highly value your life story.
As a professional counsellor, my goal is to bring greater clarity to your personal challenges, and direction & empowerment in finding a way through. I hold a special interest in assisting clients of any age suffering anxiety and panic, and thoroughly understand how invasive high levels of stress can be to all areas of your life and relationships. Your safety and well-being are something I prioritise, so I ensure your sessions are relaxed and supportive. Your issues and griefs are given time to be heard and validated, as I highly value your life story.
Tim Lindeberg
Psychotherapist, MA, ACA-L2
Verified Verified
Seacliff, SA 5049 (Online Only)
Waitlist for new clients
For many years, I experienced the worst of what anxiety had to offer. I now use my experience to help others navigate towards a life of peace, free from debilitating anxiety. Specialising in anxiety-related issues, I firmly believe that those who have conquered their own struggle are best equipped to guide others through similar challenges. In our collaboration, we'll form a dynamic team, dedicated to unlocking your true potential and realising the person you were always meant to be. Through psychotherapy consultations conducted online via Zoom, I offer personalised guidance tailored to your unique needs and circumstances.
For many years, I experienced the worst of what anxiety had to offer. I now use my experience to help others navigate towards a life of peace, free from debilitating anxiety. Specialising in anxiety-related issues, I firmly believe that those who have conquered their own struggle are best equipped to guide others through similar challenges. In our collaboration, we'll form a dynamic team, dedicated to unlocking your true potential and realising the person you were always meant to be. Through psychotherapy consultations conducted online via Zoom, I offer personalised guidance tailored to your unique needs and circumstances.
Let's Play SA! Therapeutic Services
Clinical Social Work/Therapist, AASW
Verified Verified
Reynella, SA 5161
I specialise in supporting children who are facing challenges that impact their emotional well-being and development. Including: anxiety/stress; depression; trauma; abuse; developmental challenges; grief; loss and behavioural concerns. Overall, I strive to deliver safe and compassionate, evidence-based therapy tailored to the unique needs and strengths of each individual. I am dedicated to empowering children to overcome obstacles, build resilience, and thrive in all aspects of their lives.
I specialise in supporting children who are facing challenges that impact their emotional well-being and development. Including: anxiety/stress; depression; trauma; abuse; developmental challenges; grief; loss and behavioural concerns. Overall, I strive to deliver safe and compassionate, evidence-based therapy tailored to the unique needs and strengths of each individual. I am dedicated to empowering children to overcome obstacles, build resilience, and thrive in all aspects of their lives.
When struggling with the symptoms of depression, anxiety, grief & trauma & other issues, it is hard to gain perspective to understand your experience, your emotions, your problems and to see a way forward. These things can leave you feeling frustrated, exhausted and alone. It pays to speak with a mental health professional about your situation. I can provide the opportunity for you to share and make sense of your story in a safe environment where you will be heard & understood. After sharing your story we can work on specific goals and strategies to counter problems and promote more effective approaches.
When struggling with the symptoms of depression, anxiety, grief & trauma & other issues, it is hard to gain perspective to understand your experience, your emotions, your problems and to see a way forward. These things can leave you feeling frustrated, exhausted and alone. It pays to speak with a mental health professional about your situation. I can provide the opportunity for you to share and make sense of your story in a safe environment where you will be heard & understood. After sharing your story we can work on specific goals and strategies to counter problems and promote more effective approaches.
Life is tough sometimes. Sometimes much of our life is tough. Where once we had extended family, tribal elders, caring friends, the shaman or others to support us is navigating life's challenges, many of us don't have those supports anymore. Our modern world has made seeking therapy a necessity as other options aren't available. The team at InsideArts believes in everyone's capacity for kindness, growth and acheiving their personal best. Whether a child or an adult, we believe a "strive to thrive" is fundamental. All it takes often is a little support to bring out the best in every child, teen and adult.
Life is tough sometimes. Sometimes much of our life is tough. Where once we had extended family, tribal elders, caring friends, the shaman or others to support us is navigating life's challenges, many of us don't have those supports anymore. Our modern world has made seeking therapy a necessity as other options aren't available. The team at InsideArts believes in everyone's capacity for kindness, growth and acheiving their personal best. Whether a child or an adult, we believe a "strive to thrive" is fundamental. All it takes often is a little support to bring out the best in every child, teen and adult.
Any client is an ideal client. Someone who is in need of finding themselves. I have no boundaries when it comes to clients.
Any client is an ideal client. Someone who is in need of finding themselves. I have no boundaries when it comes to clients.
Guys, are you sick and tired of waking up sick and tired? Monotonous cycles feel automated, leading to feelings of hopelessness in the daily grind. This can lead to procrastination, anxieties, diminished self-worth or addiction. I know how harrowing this can be. Reaching out for help can be daunting and confronting. Talking with family or friends feels too close to home. Don’t let your thoughts and feelings take a back seat by internalising or ignoring them. Left unaddressed, this can considerably influence your mental wellbeing by clouding over a sense of hope, a brighter future & the best version of you. So what’s the next step?
Guys, are you sick and tired of waking up sick and tired? Monotonous cycles feel automated, leading to feelings of hopelessness in the daily grind. This can lead to procrastination, anxieties, diminished self-worth or addiction. I know how harrowing this can be. Reaching out for help can be daunting and confronting. Talking with family or friends feels too close to home. Don’t let your thoughts and feelings take a back seat by internalising or ignoring them. Left unaddressed, this can considerably influence your mental wellbeing by clouding over a sense of hope, a brighter future & the best version of you. So what’s the next step?
Regain Balance - Counselling, Health & Wellbeing
Counsellor, ACA-L2
Verified Verified
3 Endorsed
Happy Valley, SA 5159
Welcome! I feel privileged to be able to offer you an integrative, trauma informed and evidence-based approach to counselling, health and wellbeing. I have an extensive background in healthcare and my aim as a counsellor is to help clients regain mental, emotional, social and physical health. I strive to guide and support my clients in finding the balance and confidence they need to manage stress, anxiety and depression, improve health, wellbeing and relationships. I am based in the Adelaide Hills & Fleurieu Peninsula and offer online or phone appointments outside of my clinic hours. Home visits are negotiable.
Welcome! I feel privileged to be able to offer you an integrative, trauma informed and evidence-based approach to counselling, health and wellbeing. I have an extensive background in healthcare and my aim as a counsellor is to help clients regain mental, emotional, social and physical health. I strive to guide and support my clients in finding the balance and confidence they need to manage stress, anxiety and depression, improve health, wellbeing and relationships. I am based in the Adelaide Hills & Fleurieu Peninsula and offer online or phone appointments outside of my clinic hours. Home visits are negotiable.
I am a accredited Mental Health Social Worker and a trauma survivor. I have over 20 years experience in the welfare and trauma field, including therapeutic work in women's health, domestic violence, child protection, foster care, family support and trauma informed practice training. I work from a trauma informed and empowerment approach, which acknowledges that you are the expert in your own life. I offer a safe and confidential therapeutic space for clients to work through and resolve issues that impact their day to day lives.
I am a accredited Mental Health Social Worker and a trauma survivor. I have over 20 years experience in the welfare and trauma field, including therapeutic work in women's health, domestic violence, child protection, foster care, family support and trauma informed practice training. I work from a trauma informed and empowerment approach, which acknowledges that you are the expert in your own life. I offer a safe and confidential therapeutic space for clients to work through and resolve issues that impact their day to day lives.
I am in safe hands, clients tell me. They feel this because they know I really understand their issues. This understanding is informed by many years in social work, in counselling and through lived experience. Most of my clients come via word of mouth from former or current clients. Clients can always expect to be shown respect, never judged & never be told what to do. All people have individual needs, problems and therefore ways in which they are worked through. When clients feel no hope, I hold the hope for them. Life can be more than difficult sometimes and it is important to realise that seeking help is a sign of strength.
I am in safe hands, clients tell me. They feel this because they know I really understand their issues. This understanding is informed by many years in social work, in counselling and through lived experience. Most of my clients come via word of mouth from former or current clients. Clients can always expect to be shown respect, never judged & never be told what to do. All people have individual needs, problems and therefore ways in which they are worked through. When clients feel no hope, I hold the hope for them. Life can be more than difficult sometimes and it is important to realise that seeking help is a sign of strength.
I work from a holistic understand of what brings people to this point in their life. I work with individuals couples and families to work through the root cause of an issue or issues and work forwards to find both healing and practical skills to not just manage difficulties but thrive and live their best life. I have extensive experience in grief and trauma, high level of competence working with suicidal clients and people experiencing suicide loss - this includes children and youth experiencing suicidal ideation. I also work with people experiencing complex mental health issues.
I work from a holistic understand of what brings people to this point in their life. I work with individuals couples and families to work through the root cause of an issue or issues and work forwards to find both healing and practical skills to not just manage difficulties but thrive and live their best life. I have extensive experience in grief and trauma, high level of competence working with suicidal clients and people experiencing suicide loss - this includes children and youth experiencing suicidal ideation. I also work with people experiencing complex mental health issues.
Get help now. If you're looking to connect with someone who has a sense of humour and an approachable manner Jayne may be that person. Her lived experiences give her insight into different ways of being whilst her tranquil, calm nature make her easy to talk to. Jayne is a Registered Counsellor, with a 20 year yoga and mindfulness practice, whose mission statement is to help clients build resilience, life skills and compassion. Jayne has over 10 years of nursing experience, often working in traumatic and stressful situations where her positive nature and joyful outlook lift the mood when others find it hard to keep smiling.
Get help now. If you're looking to connect with someone who has a sense of humour and an approachable manner Jayne may be that person. Her lived experiences give her insight into different ways of being whilst her tranquil, calm nature make her easy to talk to. Jayne is a Registered Counsellor, with a 20 year yoga and mindfulness practice, whose mission statement is to help clients build resilience, life skills and compassion. Jayne has over 10 years of nursing experience, often working in traumatic and stressful situations where her positive nature and joyful outlook lift the mood when others find it hard to keep smiling.
See more therapy options for Sheidow Park
How does your Counsellor compare?
Number of Counsellors in Sheidow Park, SA
< 10
Counsellors in Sheidow Park, SA who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Child |
100% | ADHD |
100% | Autism |
100% | Domestic Violence |
Average years in practice
8 Years
Gender breakdown
50% | Female | |
50% | Male |
How Counsellors in Sheidow Park, SA see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Sheidow Park?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.