Tamara Bell
Counsellor, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
Erina, NSW 2250
Let's Connect (02) 4306 7007
Welcome, I am a qualified and experienced Clinical Counsellor that provides teletherapy to adults nationally, and internationally. I support people who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. I provide a compassionate and authentic space to explore what has brought you here today. Whether you are looking for short term counselling or wanting to delve into your experiences in more depth, therapy can support you to develop insight, awareness and bring about change.
At a foundation level, I work from a humanistic, trauma-informed, and relational framework. I am an integrative therapist that draws on a range of modalities and approaches. I describe my therapeutic style as collaborative, curious and genuine, whilst utilising trauma-informed principles, with a narrative, attachment-based lens.
I see the counselling space as an opportunity to unpack your unique lived experiences, hold space to process, develop deeper awareness whilst learning skills, tools, and strategies. It can take courage to consider reaching out for support, particularly if it is the first time. Just showing up, and with a little willingness to be vulnerable, is progress.
Call or Email Tamara Bell now for a free 15 minute consultation - (02) 4306 7007
Let's Connect (02) 4306 7007
Finances
Fees
- Individual Sessions $120
Insurance
- AHM Health
- Bupa
- CUA Health
- Medibank Private
- NDIS
- Police Health
- WorkCover Approved Provider
Call or Email me for a free 15 minute consultation now - (02) 4306 7007
Tamara Bell
Counsellor, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Tamara Bell
- Degree/Diploma from Australia College of Applied Psychology in (Bach Couns) Bachelor of Counselling
- Diploma from Griffith University
- BCoun (Counselling), GradDip (Social Care), Bachelor in Couselling
Feel free to ask about qualifications and training experience. Email or (02) 4306 7007
Tamara Bell
Counsellor, PACFA
Expertise and Interests
Top Expertise
- Anxiety
- Relationship Issues
- Emotional Disturbance
Practice Areas
- Alcohol Use
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (02) 4306 7007
Tamara Bell
Counsellor, PACFA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Motivational Interviewing
- Narrative
- Person-Centred
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (02) 4306 7007
Tamara Bell
Counsellor, PACFA
Location
Nearby Areas
Call for a free consultation now - (02) 4306 7007
Tamara Bell
Counsellor, PACFA