Counselling in Deepdene, VIC

Photo of Sam Minge, PsychD, PsyBA - Clin. Psych, Psychologist
Sam Minge
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Deepdene, VIC 3103
I am a friendly, relaxed, and conversational therapist who works with adolescents and adults with a range of mental health problems. I've done a bunch of things in my career but mostly use schema therapy these days because I find it gets to the heart of things most effectively. My primary focus with my clients is on building a warm, respectful, and genuine relationship through which problems can be explored and understood. From this shared understanding solutions will naturally emerge. I have particular experience helping people with personality problems, trauma, mood and anxiety disorders, addiction, and problem behaviour.
I am a friendly, relaxed, and conversational therapist who works with adolescents and adults with a range of mental health problems. I've done a bunch of things in my career but mostly use schema therapy these days because I find it gets to the heart of things most effectively. My primary focus with my clients is on building a warm, respectful, and genuine relationship through which problems can be explored and understood. From this shared understanding solutions will naturally emerge. I have particular experience helping people with personality problems, trauma, mood and anxiety disorders, addiction, and problem behaviour.
(03) 7003 2827 View (03) 7003 2827
Photo of May Lai, MA, ACA-L3, Counsellor
May Lai
Counsellor, MA, ACA-L3
Verified Verified
Deepdene, VIC 3103  (Online Only)
We have all been in situations that we wish were different. We want someone who listens respectfully, to support and encourage us to get through this situation stronger and to be proud of who we are. It can be reassuring to work with a professional therapist to help clarify our thoughts, who will provide tools to manage concerns and assist in putting a life plan in to action.
We have all been in situations that we wish were different. We want someone who listens respectfully, to support and encourage us to get through this situation stronger and to be proud of who we are. It can be reassuring to work with a professional therapist to help clarify our thoughts, who will provide tools to manage concerns and assist in putting a life plan in to action.
(02) 4504 0235 View (02) 4504 0235
Photo of Andrew Keswick, PACFA, Counsellor
Andrew Keswick
Counsellor, PACFA
Verified Verified
1 Endorsed
Deepdene, VIC 3103
I firmly believe in an individuals’ inherent inclination towards happiness and their capacity to realise it. I see my role as being fully present and engaged with my client throughout our sessions. I prioritise my client’s boundaries and autonomy and sincerely desire to comprehend their perspective. I approach my work with a personal touch, fuelled by a genuine care for people. I bring with me an honest, transparent, and warm demeanour to create a supportive environment. All of course, with a dose of good humour.
I firmly believe in an individuals’ inherent inclination towards happiness and their capacity to realise it. I see my role as being fully present and engaged with my client throughout our sessions. I prioritise my client’s boundaries and autonomy and sincerely desire to comprehend their perspective. I approach my work with a personal touch, fuelled by a genuine care for people. I bring with me an honest, transparent, and warm demeanour to create a supportive environment. All of course, with a dose of good humour.
(03) 7500 5065 View (03) 7500 5065
Photo of Marion Rudge (Clinical Psychologist), MA, PsyBA - Clin. Psych, Psychologist
Marion Rudge (Clinical Psychologist)
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Deepdene, VIC 3103
I am an experienced Clinical Psychologist, having qualified 15 years ago. My particular areas of interest are working with adults experiencing anxiety and/or depression, but I also have experience working with a range of difficulties. I offer a range of evidence based therapies, and draw on these to suit your needs. I take a compassionate and collaborative approach in therapy and we work very much together as a team toward your goals. I value creating a solid and safe therapeutic space where you can genuinely express yourself, and from which you can be empowered and supported to make change.
I am an experienced Clinical Psychologist, having qualified 15 years ago. My particular areas of interest are working with adults experiencing anxiety and/or depression, but I also have experience working with a range of difficulties. I offer a range of evidence based therapies, and draw on these to suit your needs. I take a compassionate and collaborative approach in therapy and we work very much together as a team toward your goals. I value creating a solid and safe therapeutic space where you can genuinely express yourself, and from which you can be empowered and supported to make change.
(03) 7003 2990 View (03) 7003 2990
Photo of Catherine Frater Clinical Psychologist, MA, PsyBA - Clin. Psych, Psychologist
Catherine Frater Clinical Psychologist
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Deepdene, VIC 3103
Catherine is a Clinical Psychologist with over 20 years experience working the psychology field. She currently provides therapy for adults 18+ for a variety of concerns. Some of her niche areas include the treatment of anxiety and relational dynamics with the self and others. She also commonly works with workplace stress, low self esteem, depression, excessive self criticism, reduced confidence, childhood impacts. She also provides therapy for personal growth and greater life fulfilment. She commonly provides therapy to other helping professionals, particularly therapists. She is a passionate and committed therapist.
Catherine is a Clinical Psychologist with over 20 years experience working the psychology field. She currently provides therapy for adults 18+ for a variety of concerns. Some of her niche areas include the treatment of anxiety and relational dynamics with the self and others. She also commonly works with workplace stress, low self esteem, depression, excessive self criticism, reduced confidence, childhood impacts. She also provides therapy for personal growth and greater life fulfilment. She commonly provides therapy to other helping professionals, particularly therapists. She is a passionate and committed therapist.
(03) 7003 2131 View (03) 7003 2131
Photo of Julijana Chochovski - Pre-Emptive Healthcare  , MPsych, PsyBA - Clin. Psych, Psychologist
Pre-Emptive Healthcare
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Deepdene, VIC 3103
The psychologists at Pre-Emptive Healthcare have extensive experience in psychological treatment of children, adolescents and adults that have depression, anxiety and many other conditions. Unlike other psychologists who are just out of university these clinicians been working in this field over many years. Treatment is not in a ‘home/office’ but located within its own clinic. Conveniently located close to the Eastern fwy; with ample street parking, tram stop 46 on the 48 tram route and a few minutes walk from the Burke Road, Kew intersection.
The psychologists at Pre-Emptive Healthcare have extensive experience in psychological treatment of children, adolescents and adults that have depression, anxiety and many other conditions. Unlike other psychologists who are just out of university these clinicians been working in this field over many years. Treatment is not in a ‘home/office’ but located within its own clinic. Conveniently located close to the Eastern fwy; with ample street parking, tram stop 46 on the 48 tram route and a few minutes walk from the Burke Road, Kew intersection.
(03) 7003 2901 View (03) 7003 2901
Photo of Claudia Moratto, AMHSW, Clinical Social Work/Therapist
Claudia Moratto
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Deepdene, VIC 3103
Claudia offers a specialist counselling service for clients experiencing mental health concerns due to challenging life circumstances, including grief and loss, bereavement and other life changes. Services include counselling and support for individuals, carers and families living with a serious and life threating illness, grief and bereavement counselling including support for traumatic loss, counselling for people experiencing mood and adjustment disorders and major life transitions.
Claudia offers a specialist counselling service for clients experiencing mental health concerns due to challenging life circumstances, including grief and loss, bereavement and other life changes. Services include counselling and support for individuals, carers and families living with a serious and life threating illness, grief and bereavement counselling including support for traumatic loss, counselling for people experiencing mood and adjustment disorders and major life transitions.
(03) 7003 2230 View (03) 7003 2230
Photo of Weiyu Guan, MA, AThR, Psychotherapist
Weiyu Guan
Psychotherapist, MA, AThR
Verified Verified
Deepdene, VIC 3103
I work with clients across the life span and from all walks of life. People come to me because they feel stuck, depressed, alienated, conflicted, lost, unfulfilled or curious. They yearn for a confidential, compassionate and inspiring therapeutic space where they can feel safe enough to encounter different aspects of themselves and their life circumstances with more depth, honesty, dignity and clarity. They hope to cultivate their self-understanding and to nurture their heart in order to find more ease and a deeper sense of belonging with themselves, their loved ones and the wider world; so as to live a life of joy and connection.
I work with clients across the life span and from all walks of life. People come to me because they feel stuck, depressed, alienated, conflicted, lost, unfulfilled or curious. They yearn for a confidential, compassionate and inspiring therapeutic space where they can feel safe enough to encounter different aspects of themselves and their life circumstances with more depth, honesty, dignity and clarity. They hope to cultivate their self-understanding and to nurture their heart in order to find more ease and a deeper sense of belonging with themselves, their loved ones and the wider world; so as to live a life of joy and connection.
(03) 7003 2318 View (03) 7003 2318
Photo of Rosemary Kamel, MPsych, PsyBA General, Psychologist
Rosemary Kamel
Psychologist, MPsych, PsyBA General
Verified Verified
Deepdene, VIC 3103
Hello, I’m Rosemary and I’m a registered psychologist. During my time in private practice I have worked with a wide variety of clients primarily from young adults (18 years) to older adults (65+). Providing you with a non-judgmental, safe and engaging environment is my priority, to help you deal effectively with the challenges you are facing and developing skills and strategies to achieve your therapeutic goals.
Hello, I’m Rosemary and I’m a registered psychologist. During my time in private practice I have worked with a wide variety of clients primarily from young adults (18 years) to older adults (65+). Providing you with a non-judgmental, safe and engaging environment is my priority, to help you deal effectively with the challenges you are facing and developing skills and strategies to achieve your therapeutic goals.
(03) 7003 2911 View (03) 7003 2911
Photo of Mercia Wessels, MPsych, PsyBA - Clin. Psych, Psychologist
Mercia Wessels
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Deepdene, VIC 3103
I work with adults and adolescents who want to stop repeating old patterns in their life and relationships. You're the one who is always there for others, but find it difficult to accept help in return. Your friends and loved ones reassure you, but you're plagued with a feeling that you don't really have much to offer. Self-doubt holds you back, and a constant battle with your inner critic leaves you exhausted. You've already worked really hard to try and make changes in your life, but frustratingly, your problems return and you keep struggling with feelings of emptiness and unfulfillment.
I work with adults and adolescents who want to stop repeating old patterns in their life and relationships. You're the one who is always there for others, but find it difficult to accept help in return. Your friends and loved ones reassure you, but you're plagued with a feeling that you don't really have much to offer. Self-doubt holds you back, and a constant battle with your inner critic leaves you exhausted. You've already worked really hard to try and make changes in your life, but frustratingly, your problems return and you keep struggling with feelings of emptiness and unfulfillment.
(03) 7003 2545 View (03) 7003 2545

More Therapists Nearby

Photo of Gary Maloney, MPsych, PsyBA General, Psychologist
Gary Maloney
Psychologist, MPsych, PsyBA General
Verified Verified
Hawthorn, VIC 3122
Gary is passionate about working with individuals experiencing difficulties with anxiety, stress, depression, self-esteem, sleep, relationships, university and workplace challenges, toxic workplace, emotional abuse/bullying (incl. what is referred to by some people as “narcissistic abuse”, manipulation and the associated enabling behaviours of others), injustice, anger and challenging life situations. Gary is also passionate about exploring identity, life & career direction and supporting progress towards goals. He aims to help deepen self-awareness, encourage the development of flexibility in thinking, healthy coping and living.
Gary is passionate about working with individuals experiencing difficulties with anxiety, stress, depression, self-esteem, sleep, relationships, university and workplace challenges, toxic workplace, emotional abuse/bullying (incl. what is referred to by some people as “narcissistic abuse”, manipulation and the associated enabling behaviours of others), injustice, anger and challenging life situations. Gary is also passionate about exploring identity, life & career direction and supporting progress towards goals. He aims to help deepen self-awareness, encourage the development of flexibility in thinking, healthy coping and living.
(03) 7003 2569 View (03) 7003 2569
Photo of Cecile Proy, PsyBA General, Psychologist
Cecile Proy
Psychologist, PsyBA General
Verified Verified
Camberwell, VIC 3124
With over 30 years of counseling and psychotherapy expertise, Cecile integrates psychodynamic, analytic, and object relations principles alongside Internal Family Systems Theory (IFS), Emotion Focused Therapy, Self-Psychology, Interpersonal Therapy, Existential Therapy, and Cognitive Behavioral Therapy. Her focus lies in both short and long-term individual and couples counseling, fostering a therapeutic environment where individuals can uniquely express themselves to gain clarity and resolution.
With over 30 years of counseling and psychotherapy expertise, Cecile integrates psychodynamic, analytic, and object relations principles alongside Internal Family Systems Theory (IFS), Emotion Focused Therapy, Self-Psychology, Interpersonal Therapy, Existential Therapy, and Cognitive Behavioral Therapy. Her focus lies in both short and long-term individual and couples counseling, fostering a therapeutic environment where individuals can uniquely express themselves to gain clarity and resolution.
(03) 7003 2068 View (03) 7003 2068
Photo of Sweeney O'Heare-Young, MPsych, PsyBA - Clin. Psych, Psychologist
Sweeney O'Heare-Young
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Ivanhoe, VIC 3079
A wish to get better, and a willingness to look inside oneself. These are the only essentials for success in therapy. I enjoy helping people with OCD and rumination to regain a sense of agency over their mind, people with depression to understand what is happening inside themselves that is causing their suffering and free themselves from it, people with PTSD to feel safe again and gain self-compassion and heal their nervous system, people with difficulty in relationships to understand what is happening and operate more smoothly, and helping people with many other difficulties to heal and move forward.
A wish to get better, and a willingness to look inside oneself. These are the only essentials for success in therapy. I enjoy helping people with OCD and rumination to regain a sense of agency over their mind, people with depression to understand what is happening inside themselves that is causing their suffering and free themselves from it, people with PTSD to feel safe again and gain self-compassion and heal their nervous system, people with difficulty in relationships to understand what is happening and operate more smoothly, and helping people with many other difficulties to heal and move forward.
(03) 7003 2205 View (03) 7003 2205
Photo of Jodie Arnot, MA, ACA-L2, Counsellor
Jodie Arnot
Counsellor, MA, ACA-L2
Verified Verified
Camberwell, VIC 3124
Discover the freedom of no longer being your own worst critic. • You might like support with: Self-criticism, Concerns about not being "enough", Body image, Low self-worth, Perfectionism, Problematic relationship with exercise, Comparison pressures, Burnout, Overwhelm... Maybe you feel like you're constantly getting in your own way, holding yourself back, or wasting valuable moments at war with yourself? I can help.
Discover the freedom of no longer being your own worst critic. • You might like support with: Self-criticism, Concerns about not being "enough", Body image, Low self-worth, Perfectionism, Problematic relationship with exercise, Comparison pressures, Burnout, Overwhelm... Maybe you feel like you're constantly getting in your own way, holding yourself back, or wasting valuable moments at war with yourself? I can help.
(03) 6144 6013 View (03) 6144 6013
Photo of Nat Clarke, MPsych, PsyBA General, Psychologist
Nat Clarke
Psychologist, MPsych, PsyBA General
Verified Verified
Camberwell, VIC 3124
I have had a deep interest in human psychology and behaviour my whole life. I have wanted to make sense of life and help others do the same. I am formally trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, and Motivational Interviewing, but am perhaps most passionate about ACT. I believe that changing not only our thoughts but also our relationship to our thoughts/minds is a key skiIl all people should learn to not only have more peace in themselves, but to create a better world.
I have had a deep interest in human psychology and behaviour my whole life. I have wanted to make sense of life and help others do the same. I am formally trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, and Motivational Interviewing, but am perhaps most passionate about ACT. I believe that changing not only our thoughts but also our relationship to our thoughts/minds is a key skiIl all people should learn to not only have more peace in themselves, but to create a better world.
(03) 7003 2493 View (03) 7003 2493
Photo of Cristian John Acciarito, MPsych, PsyBA General, Psychologist
Cristian John Acciarito
Psychologist, MPsych, PsyBA General
Verified Verified
Kew, VIC 3101  (Online Only)
I have experience working with a variety of presentations, and has worked with adults and adolescents on issues including depression, anxiety, relationship issues, self-esteem, resilience, assertiveness, coping, sleep issues, drug and alcohol issues, and addictive behaviours. Please feel free to reach out for a brief conversation to see if I'm the right fit for you.
I have experience working with a variety of presentations, and has worked with adults and adolescents on issues including depression, anxiety, relationship issues, self-esteem, resilience, assertiveness, coping, sleep issues, drug and alcohol issues, and addictive behaviours. Please feel free to reach out for a brief conversation to see if I'm the right fit for you.
(02) 4504 0240 View (02) 4504 0240
Photo of Hannah Hawkes, MSc, PsyBA - Clin. Psych, Psychologist
Hannah Hawkes
Psychologist, MSc, PsyBA - Clin. Psych
Verified Verified
Hawthorn, VIC 3122
Waitlist for new clients
I'm a Clinical Psychologist, Board Approved Supervisor, EMDR Consultant. I love working adults and supervisees. We can all face difficulties like anxiety, stress and depression at one time and we may need self compassion to navigate these times. I have a passion for working with people who have experienced trauma, including PTSD and attachment trauma/childhood difficulties. I have lots of experience with first responders and veterans. I use EMDR amongst other approaches, like parts work. I think I am warm, empathic, approachable and down to earth and it is important to me that you feel comfortable and safe.
I'm a Clinical Psychologist, Board Approved Supervisor, EMDR Consultant. I love working adults and supervisees. We can all face difficulties like anxiety, stress and depression at one time and we may need self compassion to navigate these times. I have a passion for working with people who have experienced trauma, including PTSD and attachment trauma/childhood difficulties. I have lots of experience with first responders and veterans. I use EMDR amongst other approaches, like parts work. I think I am warm, empathic, approachable and down to earth and it is important to me that you feel comfortable and safe.
(03) 7500 5318 View (03) 7500 5318
Photo of Bita Riazati - Bita Riazati - Relationships, Anxiety, OCD, MPsych, MAPS, Psychologist
Bita Riazati - Relationships, Anxiety, OCD
Psychologist, MPsych, MAPS
Verified Verified
Hawthorn, VIC 3122
Relationships can bring about significant stress and challenges when forming close connections and bonds with people, or navigating the complexities of interpersonal relationships with friends or colleagues. This can lead to thoughts of sadness, alienation, loneliness, anger, or even conflict. As you go through life, you might notice recurring issues that persist across various domains. You might ponder questions like, “Why do I keep doing this?”, "What am I doing?", “What's happening to me?”, or “How can I figure out what I want in life?” These questions reveal your desire to learn, explore, and gain understanding.
Relationships can bring about significant stress and challenges when forming close connections and bonds with people, or navigating the complexities of interpersonal relationships with friends or colleagues. This can lead to thoughts of sadness, alienation, loneliness, anger, or even conflict. As you go through life, you might notice recurring issues that persist across various domains. You might ponder questions like, “Why do I keep doing this?”, "What am I doing?", “What's happening to me?”, or “How can I figure out what I want in life?” These questions reveal your desire to learn, explore, and gain understanding.
(03) 6145 0176 View (03) 6145 0176
Photo of Bharati L Susarla - BLS Counselling, PACFA, Psychotherapist
BLS Counselling
Psychotherapist, PACFA
Verified Verified
Hawthorn, VIC 3122
Hi there. Are you feeling ok? Because if you are not, no matter what the problem might be, I am here to welcome you and spend time with you to listen to what you have to say. Together we can work through your current challenges and arrive at solutions that will work best for you. You deserve to live the happy and fulfilled life you desire. Give me a call for a free consultation and we can take it from there.
Hi there. Are you feeling ok? Because if you are not, no matter what the problem might be, I am here to welcome you and spend time with you to listen to what you have to say. Together we can work through your current challenges and arrive at solutions that will work best for you. You deserve to live the happy and fulfilled life you desire. Give me a call for a free consultation and we can take it from there.
(02) 4810 0678 View (02) 4810 0678
Photo of Renee Melges, MPsych, PsyBA - Clin. Psych, Psychologist
Renee Melges
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Camberwell, VIC 3124
Renee Melges is a Registered Clinical Psychologist with a Masters in Clinical Psychology. She has over 25 years experience working as a Psychologist and combines eastern and western philosophies to assist the client to maximise their potential and facilitate personal growth. Renee Melges provides Online and In person Holistic Counselling for adults, adolescents and primary school children across Australia. Renee Melges specialises in mood and anxiety disorders.
Renee Melges is a Registered Clinical Psychologist with a Masters in Clinical Psychology. She has over 25 years experience working as a Psychologist and combines eastern and western philosophies to assist the client to maximise their potential and facilitate personal growth. Renee Melges provides Online and In person Holistic Counselling for adults, adolescents and primary school children across Australia. Renee Melges specialises in mood and anxiety disorders.
(03) 8203 5831 View (03) 8203 5831

See more therapy options for Deepdene

How does your Counsellor compare?

Number of Counsellors in Deepdene, VIC

10+

Average cost per session

$175

Counsellors in Deepdene, VIC who prioritize treating:

90% Depression
90% Anxiety
80% Relationship Issues
80% Stress
80% Life Transitions
70% Self Esteem
60% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

60% Bupa
60% Medicare Rebates
40% Medibank Private

How Counsellors in Deepdene, VIC see their clients

90% In Person and Online
10% Online Only

Gender breakdown

78% Female
11% Male
11% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Deepdene?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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