Counselling in Hawthorn East, VIC

Photo of Thanh Lee - Thanh Lee Psychology, MAPS, Psychologist
Thanh Lee Psychology
Psychologist, MAPS
Verified Verified
Hawthorn East, VIC 3123
Thanh currently works in private practice, and has gained experience in community health, not-for-profit and educational settings. Thanh provides couples therapy and individual therapy that varies from brief to long-term psychological treatments in treating depression, anxiety, trauma, grief and loss, stress, life transitions, interpersonal difficulties and anger management. Thanh has a particular interest in supporting individuals, couples and families in the perinatal period, in preparing for and the adjustment to parenthood.
Thanh currently works in private practice, and has gained experience in community health, not-for-profit and educational settings. Thanh provides couples therapy and individual therapy that varies from brief to long-term psychological treatments in treating depression, anxiety, trauma, grief and loss, stress, life transitions, interpersonal difficulties and anger management. Thanh has a particular interest in supporting individuals, couples and families in the perinatal period, in preparing for and the adjustment to parenthood.
(03) 7500 5073 View (03) 7500 5073
Photo of Dominika Hubiak, MPsych, PsyBA General, Psychologist
Dominika Hubiak
Psychologist, MPsych, PsyBA General
Verified Verified
Hawthorn East, VIC 3123
Dominika Hubiak is a registered Psychologist with the Australian Health Practitioner Regulation Agency (AHPRA) and holds a Masters in Psychology. Dominika has experience working in the forensic mental health space, supporting clients with a diverse range of presentations. Dominika is registered with Medicare to provide services under Better Access to Mental Health Care initiative.
Dominika Hubiak is a registered Psychologist with the Australian Health Practitioner Regulation Agency (AHPRA) and holds a Masters in Psychology. Dominika has experience working in the forensic mental health space, supporting clients with a diverse range of presentations. Dominika is registered with Medicare to provide services under Better Access to Mental Health Care initiative.
(03) 9576 9842 View (03) 9576 9842
Photo of Donna Michelle Robinson - Relationship Reconnection with Donna Robinson, ACA-L2, Counsellor
Relationship Reconnection with Donna Robinson
Counsellor, ACA-L2
Verified Verified
Hawthorn East, VIC 3123
Hi! My mission is to provide compassionate, effective support to couples navigating the complexities of their relationships. I help couples turn things around and rediscover connection, resolve constant conflicts, and rebuild trust. My primary focus is working with couples who are experiencing disconnection in their relationships, often stemming from conflict, poor communication habits, affairs and trauma. Whether it's frequent arguments, a sense of growing apart, or unresolved issues that continue to resurface, I provide a safe, non-judgmental space for couples to explore their feelings and expectations in the relationship.
Hi! My mission is to provide compassionate, effective support to couples navigating the complexities of their relationships. I help couples turn things around and rediscover connection, resolve constant conflicts, and rebuild trust. My primary focus is working with couples who are experiencing disconnection in their relationships, often stemming from conflict, poor communication habits, affairs and trauma. Whether it's frequent arguments, a sense of growing apart, or unresolved issues that continue to resurface, I provide a safe, non-judgmental space for couples to explore their feelings and expectations in the relationship.
(03) 7020 2720 View (03) 7020 2720
Photo of Tanya Arabatzoudis, MA, PsyBA - Clin. Psych, Psychologist
Tanya Arabatzoudis
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Hawthorn East, VIC 3123
I'm a clinical psychologist and founder of Wise Mind Psychology & Wellbeing. I value developing meaningful therapeutic relationships and working collaboratively, to achieve positive outcomes. I'm often asked whether I think people can change. I truly believe people have the capacity to grow, learn and adapt even in great adversity. That's what my greatest goal is. I want to support you to move towards a rich & meaningful life despite what life throws your way.
I'm a clinical psychologist and founder of Wise Mind Psychology & Wellbeing. I value developing meaningful therapeutic relationships and working collaboratively, to achieve positive outcomes. I'm often asked whether I think people can change. I truly believe people have the capacity to grow, learn and adapt even in great adversity. That's what my greatest goal is. I want to support you to move towards a rich & meaningful life despite what life throws your way.
(03) 7003 2839 View (03) 7003 2839
Photo of Dr Aaron Allen, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Aaron Allen
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
3 Endorsed
Hawthorn East, VIC 3123
If you are an adult, wanting meaningful help to alleviate suffering, be it from longstanding depression, anxiety, trauma, addiction, relationship problems or work issues, please feel free to reach out. Perhaps you have tried therapy in the past, and found that, while helpful at the time, it didn't facilitate long term change or get to the heart of the matter.
If you are an adult, wanting meaningful help to alleviate suffering, be it from longstanding depression, anxiety, trauma, addiction, relationship problems or work issues, please feel free to reach out. Perhaps you have tried therapy in the past, and found that, while helpful at the time, it didn't facilitate long term change or get to the heart of the matter.
(03) 7003 2662 View (03) 7003 2662
Photo of Dawn Vincent, AMHSW, Counsellor
Dawn Vincent
Counsellor, AMHSW
Verified Verified
Hawthorn East, VIC 3123
Are you experiencing low mood, finding it hard to stop worrying and feeling dissatisfied with the quality of your relationships or unhappy with your personal or working life? With the busyness of our lives and the pressures and demands we all face daily, our emotional wellbeing is an area which can be neglected. However, there comes a time when we know that it is time to stop and take some action to turn our life around. Counselling with me can help you with the skills and strategies you need to make changes and choices which will allow you to find the satisfaction you seek in the key areas of your life.
Are you experiencing low mood, finding it hard to stop worrying and feeling dissatisfied with the quality of your relationships or unhappy with your personal or working life? With the busyness of our lives and the pressures and demands we all face daily, our emotional wellbeing is an area which can be neglected. However, there comes a time when we know that it is time to stop and take some action to turn our life around. Counselling with me can help you with the skills and strategies you need to make changes and choices which will allow you to find the satisfaction you seek in the key areas of your life.
(03) 9068 5948 View (03) 9068 5948
Photo of Dr Anda Julia Vintiloiu, PsychD, PsyBA General, Psychologist
Dr Anda Julia Vintiloiu
Psychologist, PsychD, PsyBA General
Verified Verified
Hawthorn East, VIC 3123
I believe that establishing a trusting relationship in therapy is the foundation from which all change springs forward. Research strongly supports this. I believe that through creating a space rooted in understanding and acceptance with a therapist, one can construct meaning around emotional struggles, successes and feelings of failure, dreams and fears. This process can, and often does, translate into gradual relief from symptoms. I have extensive experience working with people suffering from depression and anxiety, perinatal mental health difficulties, PTSD and personality disorders.
I believe that establishing a trusting relationship in therapy is the foundation from which all change springs forward. Research strongly supports this. I believe that through creating a space rooted in understanding and acceptance with a therapist, one can construct meaning around emotional struggles, successes and feelings of failure, dreams and fears. This process can, and often does, translate into gradual relief from symptoms. I have extensive experience working with people suffering from depression and anxiety, perinatal mental health difficulties, PTSD and personality disorders.
(03) 7003 2747 View (03) 7003 2747
Photo of Jessica Elberg, MA, AMHSW, Counsellor
Jessica Elberg
Counsellor, MA, AMHSW
Verified Verified
Hawthorn East, VIC 3123
Feeling overwhelmed by life? I am a warm, skilled and experienced counsellor, who will support you through life's challenges, I can help you deal with a broad range of concerns, supporting you to examine your core beliefs and understanding of issues affecting you. Adjusting thoughts, feelings and behaviours through evidence-based counselling techniques creates opportunities for authentic growth and long-lasting change. I will support you in adopting and maintaining effective approaches to any difficulties that your'e experiencing, creating a renewed sense of optimism and well-being.
Feeling overwhelmed by life? I am a warm, skilled and experienced counsellor, who will support you through life's challenges, I can help you deal with a broad range of concerns, supporting you to examine your core beliefs and understanding of issues affecting you. Adjusting thoughts, feelings and behaviours through evidence-based counselling techniques creates opportunities for authentic growth and long-lasting change. I will support you in adopting and maintaining effective approaches to any difficulties that your'e experiencing, creating a renewed sense of optimism and well-being.
(03) 7003 2920 View (03) 7003 2920
Photo of Catherine Madigan - Anxiety Treatment Australia, MA, MAPS, Psychologist
Anxiety Treatment Australia
Psychologist, MA, MAPS
Verified Verified
Hawthorn East, VIC 3123  (Online Only)
Depressed? Anxious? Stressed? Overwhelmed? Been suffering for some time? Relief can be experienced quickly in a confidential, non judgmental, supportive environment. I'm a caring, down to earth, experienced clinical psychologist who can help you overcome :shyness, insomnia, depression, body image issues, PTSD, social anxiety, public speaking anxiety, worrying excessively about health or other issues, OCD, panic attacks indecisiveness, perfectionism, procrastination and hoarding. Choosing a therapist can be a difficult decision so you are welcome to a free 15 minutes session before making an appointment to see if we click.
Depressed? Anxious? Stressed? Overwhelmed? Been suffering for some time? Relief can be experienced quickly in a confidential, non judgmental, supportive environment. I'm a caring, down to earth, experienced clinical psychologist who can help you overcome :shyness, insomnia, depression, body image issues, PTSD, social anxiety, public speaking anxiety, worrying excessively about health or other issues, OCD, panic attacks indecisiveness, perfectionism, procrastination and hoarding. Choosing a therapist can be a difficult decision so you are welcome to a free 15 minutes session before making an appointment to see if we click.
(03) 9068 5415 View (03) 9068 5415
Photo of Prue Lewis - Clinical Psychologist, PsyBA Endorsed, Psychologist
Prue Lewis - Clinical Psychologist
Psychologist, PsyBA Endorsed
Verified Verified
Hawthorn East, VIC 3123
Currently accepting new clients. Whether you’re struggling with anxiety, panic, depression, health issues, or diagnosed or suspected ADHD, we are here to help. Living with mental health concerns is difficult, but we want you to know you’re not alone. At our practice, we provide a safe and supportive environment for you to explore your challenges, and help you develop practical skills and strategies to improve your wellbeing.
Currently accepting new clients. Whether you’re struggling with anxiety, panic, depression, health issues, or diagnosed or suspected ADHD, we are here to help. Living with mental health concerns is difficult, but we want you to know you’re not alone. At our practice, we provide a safe and supportive environment for you to explore your challenges, and help you develop practical skills and strategies to improve your wellbeing.
(03) 8594 4040 View (03) 8594 4040
Photo of Bita Riazati - Bita Riazati - Relationships, Anxiety, OCD, MPsych, MAPS, Psychologist
Bita Riazati - Relationships, Anxiety, OCD
Psychologist, MPsych, MAPS
Verified Verified
Hawthorn East, VIC 3123
Relationships can bring about significant stress and challenges when forming close connections and bonds with people, or navigating the complexities of interpersonal relationships with friends or colleagues. This can lead to thoughts of sadness, alienation, loneliness, anger, or even conflict. As you go through life, you might notice recurring issues that persist across various domains. You might ponder questions like, “Why do I keep doing this?”, "What am I doing?", “What's happening to me?”, or “How can I figure out what I want in life?” These questions reveal your desire to learn, explore, and gain understanding.
Relationships can bring about significant stress and challenges when forming close connections and bonds with people, or navigating the complexities of interpersonal relationships with friends or colleagues. This can lead to thoughts of sadness, alienation, loneliness, anger, or even conflict. As you go through life, you might notice recurring issues that persist across various domains. You might ponder questions like, “Why do I keep doing this?”, "What am I doing?", “What's happening to me?”, or “How can I figure out what I want in life?” These questions reveal your desire to learn, explore, and gain understanding.
(03) 6145 0176 View (03) 6145 0176
Photo of Dr Kate O'Brien, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Kate O'Brien
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Hawthorn East, VIC 3123
Waitlist for new clients
My approach is about self-discovery. With curiosity and compassion, I am to help clients explore, move through, and integrate challenging experiences, to ultimately discover what they truly value and what is vital for attaining and maintaining psychological well-being.
My approach is about self-discovery. With curiosity and compassion, I am to help clients explore, move through, and integrate challenging experiences, to ultimately discover what they truly value and what is vital for attaining and maintaining psychological well-being.
(03) 7003 2086 View (03) 7003 2086
Kylie Dickers
Psychologist, MA, PsyBA General
Verified Verified
Hawthorn East, VIC 3123
Kylie has experience working with first responders, veterans and, people experiencing family violence. She has also previously worked in a private psychiatric hospital developing and delivering group therapy programs to adults with a wide range of clinical needs. Areas of psychological counselling expertise and experience include grief and loss, stress, work-related problems, Depression, Anxiety, self-esteem issues, sleep difficulties, anger management, trauma, deliberate self-harm and suicidality as well as providing counselling and support to individuals experiencing, at risk of, or recovering from domestic or family violence.
Kylie has experience working with first responders, veterans and, people experiencing family violence. She has also previously worked in a private psychiatric hospital developing and delivering group therapy programs to adults with a wide range of clinical needs. Areas of psychological counselling expertise and experience include grief and loss, stress, work-related problems, Depression, Anxiety, self-esteem issues, sleep difficulties, anger management, trauma, deliberate self-harm and suicidality as well as providing counselling and support to individuals experiencing, at risk of, or recovering from domestic or family violence.
(03) 8657 4165 View (03) 8657 4165
Photo of Karla Lomagno, PsyBA - Clin. Psych, Psychologist
Karla Lomagno
Psychologist, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Hawthorn East, VIC 3123
I have over a decade of experience in both public and private mental health sectors. I have a compassionate and collaborative approach, and I work closely with clients to help them pinpoint their life-worth living goals, identify barriers to change, and support skills development to enhance behavioural effectiveness and improve overall sense of wellbeing. I have worked with individuals grappling with a diverse range of mental health conditions, and have developed a keen interest in supporting those dealing with disordered eating and emotional dysregulation challenges.
I have over a decade of experience in both public and private mental health sectors. I have a compassionate and collaborative approach, and I work closely with clients to help them pinpoint their life-worth living goals, identify barriers to change, and support skills development to enhance behavioural effectiveness and improve overall sense of wellbeing. I have worked with individuals grappling with a diverse range of mental health conditions, and have developed a keen interest in supporting those dealing with disordered eating and emotional dysregulation challenges.
(03) 9131 8787 View (03) 9131 8787
Photo of Lillian Underhill, MPsych, PsyBA General, Psychologist
Lillian Underhill
Psychologist, MPsych, PsyBA General
Verified Verified
Hawthorn East, VIC 3123
I have experience and am passionate about working with children, young people, and parents- in particular, I am interested in working with neurodiverse children and families and prioritise to adopt a neuro-affirming approach to my practice. Further areas of interest include working with clients experiencing depression, low mood and self-esteem issues, anxiety, stress, emotional regulation, and behavioural issues. I have experience with client’s who have experienced trauma (including family violence and other forms of interpersonal trauma)- as such, I ensure my practice is trauma informed and build a safe space for the clients.
I have experience and am passionate about working with children, young people, and parents- in particular, I am interested in working with neurodiverse children and families and prioritise to adopt a neuro-affirming approach to my practice. Further areas of interest include working with clients experiencing depression, low mood and self-esteem issues, anxiety, stress, emotional regulation, and behavioural issues. I have experience with client’s who have experienced trauma (including family violence and other forms of interpersonal trauma)- as such, I ensure my practice is trauma informed and build a safe space for the clients.
(03) 7003 2212 View (03) 7003 2212
Photo of Chris Franck, PsyBA General, Psychologist
Chris Franck
Psychologist, PsyBA General
Verified Verified
Hawthorn East, VIC 3123  (Online Only)
I am passionate in helping people of all genders and standing in life, with a focus on men in need of direction in life, recover from traumatic events and adjustment to life challenges and changes, struggling with high prevalence disorders and AOD / changes related to addictions. Being a Veteran myself, I strongly align practices for people in active or former services.
I am passionate in helping people of all genders and standing in life, with a focus on men in need of direction in life, recover from traumatic events and adjustment to life challenges and changes, struggling with high prevalence disorders and AOD / changes related to addictions. Being a Veteran myself, I strongly align practices for people in active or former services.
(07) 5451 4034 View (07) 5451 4034
Photo of Katrina Sheehan, MA, ACA-L2, Counsellor
Katrina Sheehan
Counsellor, MA, ACA-L2
Verified Verified
Hawthorn East, VIC 3123
As a qualified and experienced counsellor, I understand that each person's challenges are unique, and within my relationship counseling, I use proven and integrative approaches in empowering couples to foster more collaborative and harmonious relationships. I help partners make sense of what they are experiencing by feeling heard and understood, and to feel genuinely motivated to make positive changes for themselves and their relationships. My goal for couples is to create and maintain strong and satisfying relationships, regardless of gender identity, sexual orientation, cultural background or relationship status.
As a qualified and experienced counsellor, I understand that each person's challenges are unique, and within my relationship counseling, I use proven and integrative approaches in empowering couples to foster more collaborative and harmonious relationships. I help partners make sense of what they are experiencing by feeling heard and understood, and to feel genuinely motivated to make positive changes for themselves and their relationships. My goal for couples is to create and maintain strong and satisfying relationships, regardless of gender identity, sexual orientation, cultural background or relationship status.
(03) 7037 8342 View (03) 7037 8342
Photo of Holly Hudson, MC, ACA-L2, Counsellor
Holly Hudson
Counsellor, MC, ACA-L2
Verified Verified
Hawthorn East, VIC 3123
Are you planning a wedding only to discover anxiety is overcoming you? When facing life's pivotal moments such as a wedding or other significant life changes, your ideal outcome is clear: a future adorned with cherished memories and a stronger, more resilient you. You seek guidance and support through these transformations; your desire is to create lasting memories while addressing relationship dynamics and people-pleasing tendencies. You’re lookin support to turn challenges into opportunities for self-discovery and development, finding solutions to relationship issues and mastering the art of setting healthy boundaries.
Are you planning a wedding only to discover anxiety is overcoming you? When facing life's pivotal moments such as a wedding or other significant life changes, your ideal outcome is clear: a future adorned with cherished memories and a stronger, more resilient you. You seek guidance and support through these transformations; your desire is to create lasting memories while addressing relationship dynamics and people-pleasing tendencies. You’re lookin support to turn challenges into opportunities for self-discovery and development, finding solutions to relationship issues and mastering the art of setting healthy boundaries.
(03) 7500 5779 View (03) 7500 5779
Photo of Gary Maloney, MPsych, PsyBA General, Psychologist
Gary Maloney
Psychologist, MPsych, PsyBA General
Verified Verified
Hawthorn East, VIC 3123
Gary is passionate about working with individuals experiencing difficulties with anxiety, stress, depression, self-esteem, sleep, relationships, university and workplace challenges, toxic workplace, emotional abuse/bullying (incl. what is referred to by some people as “narcissistic abuse”, manipulation and the associated enabling behaviours of others), injustice, anger and challenging life situations. Gary is also passionate about exploring identity, life & career direction and supporting progress towards goals. He aims to help deepen self-awareness, encourage the development of flexibility in thinking, healthy coping and living.
Gary is passionate about working with individuals experiencing difficulties with anxiety, stress, depression, self-esteem, sleep, relationships, university and workplace challenges, toxic workplace, emotional abuse/bullying (incl. what is referred to by some people as “narcissistic abuse”, manipulation and the associated enabling behaviours of others), injustice, anger and challenging life situations. Gary is also passionate about exploring identity, life & career direction and supporting progress towards goals. He aims to help deepen self-awareness, encourage the development of flexibility in thinking, healthy coping and living.
(03) 7003 2569 View (03) 7003 2569
Photo of Matthew Hallam - Matt Hallam from Equal Psychology, MPsych, PsyBA General, Psychologist
Matt Hallam from Equal Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Hawthorn East, VIC 3123
Hi, my name is Matt and I am part of the team here at Equal Psychology (www.equalpsychology.com.au). I work with clients 16 years and older experiencing anxiety, depression, ADHD, stress, relationship concerns, identity struggles, and BPD. I will work collaboratively with you to understand your needs and goals. By working with you I aim to relieve you of your distress, help you gain deeper insight, and to build resilience against knock backs. As well as individual therapy I offer ADHD screening and assessments (starting from $300).
Hi, my name is Matt and I am part of the team here at Equal Psychology (www.equalpsychology.com.au). I work with clients 16 years and older experiencing anxiety, depression, ADHD, stress, relationship concerns, identity struggles, and BPD. I will work collaboratively with you to understand your needs and goals. By working with you I aim to relieve you of your distress, help you gain deeper insight, and to build resilience against knock backs. As well as individual therapy I offer ADHD screening and assessments (starting from $300).
(03) 8652 9499 View (03) 8652 9499
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See more therapy options for Hawthorn East

How does your Counsellor compare?

Number of Counsellors in Hawthorn East, VIC

30+

Average cost per session

$212

Counsellors in Hawthorn East, VIC who prioritize treating:

91% Depression
91% Anxiety
88% Self Esteem
82% Relationship Issues
79% Stress
76% Life Transitions
73% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

81% Medicare Rebates
63% Bupa
38% Teachers Health

How Counsellors in Hawthorn East, VIC see their clients

88% In Person and Online
12% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Hawthorn East?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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