Female Counselling in Melbourne, VIC

You are here because you feel like you (or someone you know) may need therapy and are reading through profiles of strangers, scrolling through their videos and photos. It's a pretty common part of being on the internet nowadays, along with scrolling through memes and videos of food and cats. You may be looking for connection. Someone who speaks to you and may get you and your life story. I know what’s like, because I’ve been on that side of the screen going through that same process. Today may not be the day you choose to call or email, but you are scoping what’s there and most of it may sound pretty similar profile to profile.

Magda's clients vary from well-seasoned in therapy to these who never worked with a psychologist before. Many are experiencing a major life transition such as geographical relocation, relationship breakdown/dissatisfaction or a career transition. It is her vision and passion to facilitate individuals, couples and families in connect to their values, learning practical tools to cope with life's challenges more effectively, and live happier and more meaningful lives. She specialises in providing services to culturally and linguistically diverse clients, LGBTQI clients, and clients who identify as religious and/or spiritual.

Clare, founder of Embody Art Therapy, is a Melbourne based registered art therapist, art therapy group facilitator, mental health and wellbeing advocate and contemporary artist with a longstanding passion for creativity, neuroscience and the mind-body connection. With extensive experience in the mental health field, Clare uses art making as a vehicle to deliver quality outcomes and positive change; enhancing the recovery and/or psychosocial functioning of individuals that may live with or have experienced a range of mental health issues or diagnoses, disability, neurodiversity, social isolation and/or homelessness.

Have you suffered trauma in your past? Do you feel triggered and can't quite understand why? Excessive anger, paralyzing fear, feelings of emptiness, constant anxiety, sense of powerlessness, lingering sadness. They are most likely related to repressed feelings and they can leave a trail of unconscious destruction behind. What if you take charge? What if you decide it is time to finally bring those feelings to the surface and face them? That's called integration. It's when you get to know and eventually accept yourself. The fact you are reading this now shows you are ready to take that step. And I will be right there with you.

My therapeutic approach is guided by empathy and working collaboratively with my clients to develop a deeper understanding of their cognitive and behavioural patterns.

After over 20 years as a counsellor, I have been privileged to work with clients who present with a massive variety of issues and hopes. The ideal client is the one who is brave enough to reach out and say they want something to change for them, that they want better for themselves and invite me to be an integral part of that solution - it's an honour that I take seriously, ethically, honestly and carefully. I have worked with all age groups, predominately adults, from 18 - 90, all cultures, backgrounds, religions, genders and histories - I will always be client led and supportive and professional with whatever their goals are.

Are you doing reasonably well in your professional world, but your personal life is in shambles? Have you done everything you thought you should do to bring you happiness, yet somehow feel something is amiss? Are you surrounded by people regularly, yet feel lonelier than ever? Or do you go from relationship to relationship, yet can never feel safe enough to deepen with the one? Have you gone down the self-help track, yet somehow feel disconnected from life? Do you feel hesitant to see a therapist, because you feel like you shouldn't have problems? Sound familiar? You're not alone. I've been there too and would love to support you.

I work with people who are open to talking about their life and their journey, and are motivated to make a positive change, whether big or small. They could be seeing me for a broad spectrum of reasons; from something as simple as wanting a new face to talk to, to pursuing professional help for something they’ve been struggling with for a very long time. They are looking to feel heard and hopeful after a session—perhaps even excited to try new strategies that might be able to help them in their daily life. They understand that therapy isn’t a fix-all, but rather a process that could facilitate change

Katrina is a registered Psychologist with a Masters’ Degree in Counselling Psychology. As a highly skilled professional, she works with adults of all ages to support their mental health and wellbeing. Katrina places an emphasis on creating a safe, supportive space that allows for working together to explore thoughts, feelings and behaviours to create awareness and understanding. Katrina respects each person’s life experiences, knowing it can take time to address issues and move towards positive change.

Aphrodite Vlahos is a registered Psychologist with a special interest in working with women and girls. Aphrodite has been trained in a variety of therapeutic approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Mindfulness, Self Compassion and more.

My therapeutic style is highly collaborative, supportive, strength-focused, and motivational. I believe in creating a supportive and empowering space in which to arm clients with a strong individualised “tool kit” to help manage both everyday and long-term challenges. I offer a broad range of therapeutic modalities to suit the specific needs of the client. I have strong expertise in Cognitive Behavioural Therapy, Schema Therapy, Acceptance and Commitment Therapy, Strength-Based Therapy, Anger Management, and Mindfulness-Based Approaches.

I am a Clinical Psychological who provides therapy in a non-judgmental and friendly environment, allowing you to share your experiences and challenges at your own pace, and by creating a space where you to feel heard, understood and validated. I believe that therapy is an invaluable tool to explore all parts of yourself, and re-defining the relationship with your thoughts and feelings. I enjoy working with a wide range of areas including mood disorders such as depression, anxiety, trauma and PTSD, stress and burnout, and personality disorders.

I provide a safe and non-judgemental space for my clients to explore and gain clarity about what is driving their emotional and behavioural patterns. My aim is to help my clients gain a better sense their internal world, improve their understanding of their emotional experiences, and help them learn how to regulate and respond to them more effectively. I have a strong interest in complex trauma and attachment issues and make sense of trauma symptoms within the context of family and community influences.

Unlock the secret to a thriving health practice with my 30 years of industry insight. You're not just another counsellor, psychologist or social worker; you're a visionary ready to elevate your career. My approach is about strategic empowerment, leveraging your innate wisdom to create a practice that not only succeeds but leads and feels values-congruent.

I am passionate about mental health and mental health advocacy, with a deep understanding and fascination about human behaviour and emotions. My expertise lies in providing an integrated and personalised approach, drawing from CBT, EFT, and NT. With experience in addressing various mental health challenges, I offer support for anxiety, depression, grief and loss, work-life balance and stress, self-esteem, relationship issues, domestic violence, and sexual abuse. Our goal is to work towards improved interpersonal relationships, effectively manage challenges, and address personal challenges that may have set us back in the past.

My interest ranges within various mental health issues, including those mood-related, such as depression and anxiety, and those associated with personality disorders, particularly Borderline and Narcissistic presentations. I encourage my clients to build a collaborative therapeutic relationship, where the client has the central role, and my role is to help them create a life worth living. This process often includes identifying family dynamics/early experiences that lead to unhelpful beliefs and patterns of behavior, accepting what cannot be changed and embracing the process of making changes to commit to a more meaningful life.

I believe everyone has the capability to overcome life´s obstacles and grow from them. My role in this process is to provide my clients with comprehensive support and a safe environment. To achieve this, I approach my clients with compassion and scientific analysis, discussing the strategies that work for them. I focus on each person´s values to ensure the process is unique and is in-line with their goals.

I aspire to be a warm, engaging and non-judgmental clinical psychologist who is passionate about improving the well-being and growth of my clients. I practice a holistic and empowering approach in therapy to help clients better cope with challenging life situations and reach their potential. I have worked as a clinical psychologist for 13 years, primarily in private clinics. Before becoming a clinical psychologist, I spent several years abroad as a social worker and teaching at universities.

Fully Bulk Billed Group Sessions starting soon! Group sessions are a way to complement 1:1 therapy OR on its own as a supportive way to learn and connect! - - - I am a registered clinical psychologist with over 10 years of experience in both clinical and organisational psychology. This dual speciality allows for a holistic lens for adults with mental health challenges. Recognising individual beliefs, experiences, and cultures is at the core of my practice. I provide support in a non-judgmental and friendly environment, allowing clients to share and work through barriers uniquely. Learn more at CetasPsychology.com