Online Counselling for Richmond
Christine. South East. Adolescent Mental Health. Relationship Counselling.
Psychologist, PsyBA General
Verified Verified
Richmond, VIC 3121
Hi I’m Christine, psychologist and director at Life Goals psychology. I value evidence based interventions. I’m informed by current research and use the most effective methods for your presenting challenges and diagnoses. -relationship counselling. -play therapy. -adolescent mental health. -life adjustments. -mood disorders.
Hi I’m Christine, psychologist and director at Life Goals psychology. I value evidence based interventions. I’m informed by current research and use the most effective methods for your presenting challenges and diagnoses. -relationship counselling. -play therapy. -adolescent mental health. -life adjustments. -mood disorders.
Whether you've seen many therapists in your time or this is your first venture into the world of therapy and counselling, it would be my pleasure to support you. Finding a psychologist can be a daunting process, therefore when we meet, I'll provide a calm, relaxed and welcoming environment, and will take the process at your pace. I see adults and young children, and my previous experience as a dancer and teacher brings forth a warm and educational experience to the therapy room.
Whether you've seen many therapists in your time or this is your first venture into the world of therapy and counselling, it would be my pleasure to support you. Finding a psychologist can be a daunting process, therefore when we meet, I'll provide a calm, relaxed and welcoming environment, and will take the process at your pace. I see adults and young children, and my previous experience as a dancer and teacher brings forth a warm and educational experience to the therapy room.
Greta Ludwig Psychology
Psychologist, PsyBA General
Verified Verified
Richmond, VIC 3121 (Online Only)
Hello my name is Greta, at times we all need a friendly face and someone to listen to our story. My aim is to walk with you to provide an authentic, honest and trusting space where life's experiences can be shared without judgement. I work from a biopsychosocial model which essentially means looking at the interconnection of our biology, our psychology and our social connections to help understand how we experience and respond to the challenges we may experience throughout our life. Whilst we are all unique and different, I describe myself as an eclectic therapist, in that I draw from a range of therapy forms.
Hello my name is Greta, at times we all need a friendly face and someone to listen to our story. My aim is to walk with you to provide an authentic, honest and trusting space where life's experiences can be shared without judgement. I work from a biopsychosocial model which essentially means looking at the interconnection of our biology, our psychology and our social connections to help understand how we experience and respond to the challenges we may experience throughout our life. Whilst we are all unique and different, I describe myself as an eclectic therapist, in that I draw from a range of therapy forms.
Life can be overwhelming, but you don’t have to navigate it alone. I’m James Aviaz, here to support you with person-centred counselling that focuses on you, not just your symptoms. Together, we’ll create a safe space to explore your emotions and feel like yourself again.
Life can be overwhelming, but you don’t have to navigate it alone. I’m James Aviaz, here to support you with person-centred counselling that focuses on you, not just your symptoms. Together, we’ll create a safe space to explore your emotions and feel like yourself again.
Mia is an experienced psychologist who works with adults of all ages across a variety of issues/difficulties. With the foundation of a safe and non-judgmental space, Mia has helped clients presenting with adjustment and life transitions, anxiety, depression, phobias, low self-worth, loss, trauma/abuse, workplace issues, anger management and more.
Mia is an experienced psychologist who works with adults of all ages across a variety of issues/difficulties. With the foundation of a safe and non-judgmental space, Mia has helped clients presenting with adjustment and life transitions, anxiety, depression, phobias, low self-worth, loss, trauma/abuse, workplace issues, anger management and more.
I help with complex presentations by building wellbeing and quality of life. I understand the complexities and challenges individuals face. I’ll work with you to understand your story, your current challenges and what you’re seeking to change. I am best at motivating and providing tools for individuals who want to better their lives. With an in-depth knowledge of human behaviour I can help identify issues, barriers and limitations getting in the way of individuals finding their life’s purpose and self actualisation.
I help with complex presentations by building wellbeing and quality of life. I understand the complexities and challenges individuals face. I’ll work with you to understand your story, your current challenges and what you’re seeking to change. I am best at motivating and providing tools for individuals who want to better their lives. With an in-depth knowledge of human behaviour I can help identify issues, barriers and limitations getting in the way of individuals finding their life’s purpose and self actualisation.
Tanya works with people who are interested in understanding and changing the patterns of behaviours and thoughts that keep them stuck in their current way of living. Tanya provides a space to process experiences that have shaped your beliefs about yourself and others so you can start making more conscious choices that can help you to live your life more authentically. Tanya works with adults who have experienced family and marital problems, work stress, depression, anxiety, eating disorders, PTSD and addiction.
Tanya works with people who are interested in understanding and changing the patterns of behaviours and thoughts that keep them stuck in their current way of living. Tanya provides a space to process experiences that have shaped your beliefs about yourself and others so you can start making more conscious choices that can help you to live your life more authentically. Tanya works with adults who have experienced family and marital problems, work stress, depression, anxiety, eating disorders, PTSD and addiction.
Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image
Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image
I am a clinical psychologist and psychodynamic psychotherapist who has a special interest in Self Psychology. I offer individual therapy to adults who may experience a range of difficulties such as anxiety, depression, low self-esteem and relationship issues. I strive to help individuals gain an in-depth understanding of themselves and their experiences with the ultimate goal of alleviation of their difficulties.
I am a clinical psychologist and psychodynamic psychotherapist who has a special interest in Self Psychology. I offer individual therapy to adults who may experience a range of difficulties such as anxiety, depression, low self-esteem and relationship issues. I strive to help individuals gain an in-depth understanding of themselves and their experiences with the ultimate goal of alleviation of their difficulties.
I am a Mental Health Social Worker, Psychoanalytic Psychotherapist, and Counsellor with more than 40 years’ experience. I now work exclusively in private practice as a Psychoanalytic Psychotherapist, and as a registered Mental Health Provider through the Better Access to Mental Health Programme. Previously, I spent many years working in a wide variety of psychiatric settings including Adult Inpatient Services, Mental Health Outpatient Clinics and, more recently, Primary Mental Health contexts.I have a strong interest in literary and artistic modes of expressing and working through emotional conflicts.
I am a Mental Health Social Worker, Psychoanalytic Psychotherapist, and Counsellor with more than 40 years’ experience. I now work exclusively in private practice as a Psychoanalytic Psychotherapist, and as a registered Mental Health Provider through the Better Access to Mental Health Programme. Previously, I spent many years working in a wide variety of psychiatric settings including Adult Inpatient Services, Mental Health Outpatient Clinics and, more recently, Primary Mental Health contexts.I have a strong interest in literary and artistic modes of expressing and working through emotional conflicts.
Melissa works with a wide range of issues, including anxiety, panic attacks, depression, trauma, life transitions and coping with change, work-place stress and relationship issues. She offers short and longer-term therapy to clients from adolescence (16+) to adulthood. Melissa recognises that taking the leap and making an appointment to see a psychologist can be very daunting. People are often unsure whether counselling is right thing for them. To alleviate this distress, she will contact you and discuss your concerns and answer any questions you may have prior to your session.
Melissa works with a wide range of issues, including anxiety, panic attacks, depression, trauma, life transitions and coping with change, work-place stress and relationship issues. She offers short and longer-term therapy to clients from adolescence (16+) to adulthood. Melissa recognises that taking the leap and making an appointment to see a psychologist can be very daunting. People are often unsure whether counselling is right thing for them. To alleviate this distress, she will contact you and discuss your concerns and answer any questions you may have prior to your session.
I am a clinical neuropsychologist specialising in the assessment and treatment of neurodevelopmental conditions (Autism, ADHD & learning conditions) across the lifespan. I am passionate about working with other LGBTQIA+ individuals and provide WPATH assessments for those seeking gender affirming treatment.
I am a clinical neuropsychologist specialising in the assessment and treatment of neurodevelopmental conditions (Autism, ADHD & learning conditions) across the lifespan. I am passionate about working with other LGBTQIA+ individuals and provide WPATH assessments for those seeking gender affirming treatment.
I am a psychotherapist specialising in integrative psychotherapy. I approach each client individually by synthesising a range of models, theories and practices. My intention is to work with you to understand how your unique life experiences impact your relationship with yourself, others and the world. In my practice, I am influenced by attachment theory, development and psychodynamic theories, trauma theory and metacognitive theory. I seek to provide a supportive and non-judgmental space, recognising that the human experience is too complex to be approached without curiosity and openness.
I am a psychotherapist specialising in integrative psychotherapy. I approach each client individually by synthesising a range of models, theories and practices. My intention is to work with you to understand how your unique life experiences impact your relationship with yourself, others and the world. In my practice, I am influenced by attachment theory, development and psychodynamic theories, trauma theory and metacognitive theory. I seek to provide a supportive and non-judgmental space, recognising that the human experience is too complex to be approached without curiosity and openness.
Aish (She/her) has experience working with people across the lifespan and from diverse backgrounds, presenting with issues such as depression, anxiety, relationship concerns, trauma and personality disorders. She has extensive experience working with young people, particularly those with complex needs. She is particularly interested in trauma-based work. She uses CBT, DBT, ACT and Mindfulness-based practices. She builds honest, open and empathetic relationships with her clients. She has a commitment to collaborating with clients in a non-judgmental way to help them build a life worth living.
Aish (She/her) has experience working with people across the lifespan and from diverse backgrounds, presenting with issues such as depression, anxiety, relationship concerns, trauma and personality disorders. She has extensive experience working with young people, particularly those with complex needs. She is particularly interested in trauma-based work. She uses CBT, DBT, ACT and Mindfulness-based practices. She builds honest, open and empathetic relationships with her clients. She has a commitment to collaborating with clients in a non-judgmental way to help them build a life worth living.
Are you worried about your memory, concentration or other thinking skills? As a clinical neuropsychologist, I help people with such problems, whether these are longstanding or new. I am passionate about optimising brain health, and understand the impact of mental health, lifestyle and other factors on brain function. My primary expertise is in assessment of dementias and other causes of thinking difficulties in older adults. I am experienced in managing cognitive difficulties associated with brain injury, stroke, neurological conditions, learning differences, neurodivergences (e.g. ADHD), and psychiatric disorders.
Are you worried about your memory, concentration or other thinking skills? As a clinical neuropsychologist, I help people with such problems, whether these are longstanding or new. I am passionate about optimising brain health, and understand the impact of mental health, lifestyle and other factors on brain function. My primary expertise is in assessment of dementias and other causes of thinking difficulties in older adults. I am experienced in managing cognitive difficulties associated with brain injury, stroke, neurological conditions, learning differences, neurodivergences (e.g. ADHD), and psychiatric disorders.
I have a Social Work background with experience in consultation services, child protection, family intervention, clinical mental health services, systems work, senior leadership and management. I am originally from Turrbal and Jagera country but have called Naarm home since mid-2022. My mob are Mununjali, and I am a proud Aboriginal person. I identify as queer and as a proud ADHDer. I appreciate the opportunity to work alongside the LGBTQIA+ and neurodiverse communities and am committed to providing queer-affirming and neurodiversity-affirming practices that are trauma-informed and safe.
I have a Social Work background with experience in consultation services, child protection, family intervention, clinical mental health services, systems work, senior leadership and management. I am originally from Turrbal and Jagera country but have called Naarm home since mid-2022. My mob are Mununjali, and I am a proud Aboriginal person. I identify as queer and as a proud ADHDer. I appreciate the opportunity to work alongside the LGBTQIA+ and neurodiverse communities and am committed to providing queer-affirming and neurodiversity-affirming practices that are trauma-informed and safe.
I’m an AHPRA registered psychologist, with my aim to help people live a fulfilled, meaningful life. I am committed to working with others in a collaborative and supportive nature and I know that a positive, strong therapeutic relationship is the foundation of meaningful progress. I believe your wellbeing needs are as unique as your fingerprint, and therefore each individual requires bespoke support.
I’m an AHPRA registered psychologist, with my aim to help people live a fulfilled, meaningful life. I am committed to working with others in a collaborative and supportive nature and I know that a positive, strong therapeutic relationship is the foundation of meaningful progress. I believe your wellbeing needs are as unique as your fingerprint, and therefore each individual requires bespoke support.
I specialise in assisting people who have experienced trauma at any stage of life to heal from these experiences and their consequences, supporting them to grow and focus on what gives their life meaning now. I work with adults to address: Post-Traumatic Stress Disorder (PTSD) and complex trauma, recent traumatic events (eg. medical trauma, birth trauma), anxiety and phobias, and depression.
I specialise in assisting people who have experienced trauma at any stage of life to heal from these experiences and their consequences, supporting them to grow and focus on what gives their life meaning now. I work with adults to address: Post-Traumatic Stress Disorder (PTSD) and complex trauma, recent traumatic events (eg. medical trauma, birth trauma), anxiety and phobias, and depression.
I am a gentle, open and empathetic registered psychologist dedicated to enhancing individuals’ quality of life. I work with adults with ADHD, anxiety, depression, anger, substance use, perfectionism, burnout, stress, and low self-esteem. I have extensive experience working with individuals with employment and work-related challenges, such as career transitions and work-life balance. I enjoy working with high performers, executives, professionals, and those in high-stress occupations. As a father of young children, I also like helping other parents better manage their work and family responsibilities.
I am a gentle, open and empathetic registered psychologist dedicated to enhancing individuals’ quality of life. I work with adults with ADHD, anxiety, depression, anger, substance use, perfectionism, burnout, stress, and low self-esteem. I have extensive experience working with individuals with employment and work-related challenges, such as career transitions and work-life balance. I enjoy working with high performers, executives, professionals, and those in high-stress occupations. As a father of young children, I also like helping other parents better manage their work and family responsibilities.
Claire is great for someone navigating complex mental health challenges, who would like to connect with someone with a similar lived experience. Claire has lived experience with autism, ADHD, BPD, disordered eating, depression, anxiety and LGBTQIA+ issues, and over 10 years of lived experience in the mental health system. You'll work well with Claire if you are seeking a safe and affirming space, valuing connection and understanding. Claire focuses on creating a unique space for each individual, always aiming for a space where you feel validated, empowered and safe to be yourself.
Claire is great for someone navigating complex mental health challenges, who would like to connect with someone with a similar lived experience. Claire has lived experience with autism, ADHD, BPD, disordered eating, depression, anxiety and LGBTQIA+ issues, and over 10 years of lived experience in the mental health system. You'll work well with Claire if you are seeking a safe and affirming space, valuing connection and understanding. Claire focuses on creating a unique space for each individual, always aiming for a space where you feel validated, empowered and safe to be yourself.
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.