Counselling in Highgate, WA

Photo of Rose Stevens, MPsych, PsyBA - Clin. Psych, Psychologist
Rose Stevens
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Highgate, WA 6003
Not accepting new clients
Rose Stevens is a Clinical Psychologist who is a Fellow of the Australian Psychological Society (APS) College of Clinical Psychologists. Rose has experience in working with children, adolescents and adults in the areas of anxiety, depression, trauma, PTSD, self-harm, phobias, health anxiety, adjustment issues, blended family difficulties, relationship challenges, pre and post-natal difficulties, sleep disorders, school transitions and school avoidance.
Rose Stevens is a Clinical Psychologist who is a Fellow of the Australian Psychological Society (APS) College of Clinical Psychologists. Rose has experience in working with children, adolescents and adults in the areas of anxiety, depression, trauma, PTSD, self-harm, phobias, health anxiety, adjustment issues, blended family difficulties, relationship challenges, pre and post-natal difficulties, sleep disorders, school transitions and school avoidance.
(08) 6490 9818 View (08) 6490 9818
Photo of Kelly Prandl, PhD, PsyBA - Clin. Psych, Psychologist
Kelly Prandl
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Highgate, WA 6003
Dr Kelly Prandl originally trained as a nurse, midwife, and child health nurse. It was working with families and children that led her to pursue further training as a Clinical Psychologist. Kelly has worked in a variety of settings over her 30-year career, including hospitals, schools, CAMHS, and more recently Curtin University and private practice. Kelly’s passion is in working with couples and families. Kelly is an affirmative psychologist and an ally and has a warm and non-judgemental manner.
Dr Kelly Prandl originally trained as a nurse, midwife, and child health nurse. It was working with families and children that led her to pursue further training as a Clinical Psychologist. Kelly has worked in a variety of settings over her 30-year career, including hospitals, schools, CAMHS, and more recently Curtin University and private practice. Kelly’s passion is in working with couples and families. Kelly is an affirmative psychologist and an ally and has a warm and non-judgemental manner.
(08) 6490 9126 View (08) 6490 9126
Photo of Karina Annear, MPsych, PsyBA - Clin. Psych, Psychologist
Karina Annear
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Highgate, WA 6003
Karina is experienced with treating adolescents and adults of all ages, including older adults. Karina’s therapeutic style is client-led, holistic and compassionate. She believes in treating the whole person; understanding and appreciating the complexity of humans, their relationships, personality structure, and the impact of life events. Karina believes in the role of the ‘therapeutic alliance’ in healing, and works with clients to relieve present symptoms of distress as well as helping clients gain insight into patterns of behaviour and how these develop.
Karina is experienced with treating adolescents and adults of all ages, including older adults. Karina’s therapeutic style is client-led, holistic and compassionate. She believes in treating the whole person; understanding and appreciating the complexity of humans, their relationships, personality structure, and the impact of life events. Karina believes in the role of the ‘therapeutic alliance’ in healing, and works with clients to relieve present symptoms of distress as well as helping clients gain insight into patterns of behaviour and how these develop.
0414 721 404 View 0414 721 404
Photo of Lina Cala, MPsych, PsyBA - Clin. Psych, Psychologist
Lina Cala
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Highgate, WA 6003
Lina is a Clinical Psychologist, and is experienced in working with children, adolescents, adults and couples. Lina offers therapy for a broad range of psychological, emotional and life change issues, including depression, anxiety, worry & stress, difficulties with emotion regulation, trauma, interpersonal and relationship difficulties. Using a non-judgmental approach, Lina works with clients to diminish distressing symptoms, shift unhelpful life patterns, and develop understanding. Lina’s therapeutic style is client centred, holistic and compassionate. Lina believes that a strong therapeutic relationship is key to therapy.
Lina is a Clinical Psychologist, and is experienced in working with children, adolescents, adults and couples. Lina offers therapy for a broad range of psychological, emotional and life change issues, including depression, anxiety, worry & stress, difficulties with emotion regulation, trauma, interpersonal and relationship difficulties. Using a non-judgmental approach, Lina works with clients to diminish distressing symptoms, shift unhelpful life patterns, and develop understanding. Lina’s therapeutic style is client centred, holistic and compassionate. Lina believes that a strong therapeutic relationship is key to therapy.
0431 461 566 View 0431 461 566
Photo of Nerida Lovell
Nerida Lovell
Verified Verified
1 Endorsed
Highgate, WA 6003
I am a grief counsellor and I offer bereavement support and counselling for carers, parents and anyone else who spends their time and energy helping those around them, rather than looking after themselves. Offering a welcoming space for you to feel at ease in talking about what's troubling you (which I know can be really hard), my job is to provide the support you need to make positive changes in your life. I also offer Walk and Talk sessions if you prefer to get a bit of exercise while you talk! Feel free to email me to ask any questions.
I am a grief counsellor and I offer bereavement support and counselling for carers, parents and anyone else who spends their time and energy helping those around them, rather than looking after themselves. Offering a welcoming space for you to feel at ease in talking about what's troubling you (which I know can be really hard), my job is to provide the support you need to make positive changes in your life. I also offer Walk and Talk sessions if you prefer to get a bit of exercise while you talk! Feel free to email me to ask any questions.
(08) 9271 3914 View (08) 9271 3914
Photo of Wayne Hill, PsyBA General, Psychologist
Wayne Hill
Psychologist, PsyBA General
Verified Verified
Highgate, WA 6003
Waitlist for new clients
Need assistance with sleep disorders, depression/anxiety, OCD, or hoarding. I'm Wayne, a registered psychologist here to help you overcome life's challenges. You're not alone in facing things like hoarding, anxiety, depression, stress, or sleep problems. I've helped countless adults and teens find relief and lasting results through evidence-based therapy, leveraging my research and my own life experience to tailor therapy to your unique needs.
Need assistance with sleep disorders, depression/anxiety, OCD, or hoarding. I'm Wayne, a registered psychologist here to help you overcome life's challenges. You're not alone in facing things like hoarding, anxiety, depression, stress, or sleep problems. I've helped countless adults and teens find relief and lasting results through evidence-based therapy, leveraging my research and my own life experience to tailor therapy to your unique needs.
(08) 6490 9206 View (08) 6490 9206
Photo of Sarah Ramunno, MPsych, PsyBA - Clin. Psych, Psychologist
Sarah Ramunno
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Highgate, WA 6003
I am a clinical psychologist with a special interest in working with adults experiencing difficulties with anxiety, perfectionism, self-esteem, assertiveness, PTSD, perinatal mental health, interpersonal and relationship difficulties. I am passionate about delivering best practice care to my clients and provide evidence-based treatments for a range of difficulties. I enjoy working with clients in developing skills and strategies to begin to change problematic patterns.
I am a clinical psychologist with a special interest in working with adults experiencing difficulties with anxiety, perfectionism, self-esteem, assertiveness, PTSD, perinatal mental health, interpersonal and relationship difficulties. I am passionate about delivering best practice care to my clients and provide evidence-based treatments for a range of difficulties. I enjoy working with clients in developing skills and strategies to begin to change problematic patterns.
(08) 6490 9815 View (08) 6490 9815
Photo of Anita Wong, MPsych, ACA-L2, Psychotherapist
Anita Wong
Psychotherapist, MPsych, ACA-L2
Verified Verified
Highgate, WA 6003
We use gentle but powerful tools and modalities to reach your full potential. Let's cultivate an embodied wisdom for more confidence in your body and mind, so you can rise to life’s challenges. Discover an inner peace and acceptance that will allow you to become truly at ease with yourself.
We use gentle but powerful tools and modalities to reach your full potential. Let's cultivate an embodied wisdom for more confidence in your body and mind, so you can rise to life’s challenges. Discover an inner peace and acceptance that will allow you to become truly at ease with yourself.
(08) 6490 9172 View (08) 6490 9172
Photo of Mauro Lorrai, ACA-L4, Counsellor
Mauro Lorrai
Counsellor, ACA-L4
Verified Verified
Highgate, WA 6003
I am a senior Clinical Psychotherapist/Counsellor 4 Level, a Certified Transactional Analyst (with the European Association for Transactional Analysis), an EMDR Therapist (Eye Movement Desensitization and Reprocessing) and a qualified Hypnotherapist with ASHWA (Australian Society of Hypnosis Western Australia Branch Inc).
I am a senior Clinical Psychotherapist/Counsellor 4 Level, a Certified Transactional Analyst (with the European Association for Transactional Analysis), an EMDR Therapist (Eye Movement Desensitization and Reprocessing) and a qualified Hypnotherapist with ASHWA (Australian Society of Hypnosis Western Australia Branch Inc).
(08) 6490 9762 View (08) 6490 9762
Photo of Kerryn Ashford-Hatherly - Ashcliffe Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Ashcliffe Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Highgate, WA 6003
ASHCLIFFE PSYCHOLOGY is a private clinical psychology practice offering a broad range of psychological services. The Ashcliffe Psychology practice is comprised of a team of Psychologist’s offering a variety of areas of expertise. The Directors, Kerryn Ashford-Hatherly and Michael Tunnecliffe have between them more than 50 years of clinical experience and both have worked in senior management roles within government, non-government agencies and the private sector.
ASHCLIFFE PSYCHOLOGY is a private clinical psychology practice offering a broad range of psychological services. The Ashcliffe Psychology practice is comprised of a team of Psychologist’s offering a variety of areas of expertise. The Directors, Kerryn Ashford-Hatherly and Michael Tunnecliffe have between them more than 50 years of clinical experience and both have worked in senior management roles within government, non-government agencies and the private sector.
(08) 6118 6472 View (08) 6118 6472
Photo of Rosealeen Tamaki, PACFA, Psychotherapist
Rosealeen Tamaki
Psychotherapist, PACFA
Verified Verified
Highgate, WA 6003
If you are feeling depressed, and anxious, troubled in different ways, I am interested in getting to know you and the difficulties and issues that you experience at personal and/ or work and other relational levels. Through listening to you and talking together, it becomes possible to shed new light on old problems. This creates new ways of thinking. The ensuing growth development can enable you to consider yourself and others from new perspectives and allows space for different choices and the possibility to make different life decisions.
If you are feeling depressed, and anxious, troubled in different ways, I am interested in getting to know you and the difficulties and issues that you experience at personal and/ or work and other relational levels. Through listening to you and talking together, it becomes possible to shed new light on old problems. This creates new ways of thinking. The ensuing growth development can enable you to consider yourself and others from new perspectives and allows space for different choices and the possibility to make different life decisions.
0402 466 572 View 0402 466 572
Photo of Valda Prado-Sampaio, PsyBA - Clin. Psych, Psychologist
Valda Prado-Sampaio
Psychologist, PsyBA - Clin. Psych
Verified Verified
Highgate, WA 6003
Hi, I'm Valda. I help people of all ages and walks of life navigate difficult times in their lives and create healthier, happier relationships. Especially when anger or fears are high and hope low. If you long for better, deeper, more authentic relationships, I can help you too. I teach skills and principles that will help you communicate and solve problems better, while developing flexibility and resilience. It's important to me that you feel heard, understood, respected, and valued. I’ll respect your differences and always remember it’s a privilege to be allowed into your personal, private world.
Hi, I'm Valda. I help people of all ages and walks of life navigate difficult times in their lives and create healthier, happier relationships. Especially when anger or fears are high and hope low. If you long for better, deeper, more authentic relationships, I can help you too. I teach skills and principles that will help you communicate and solve problems better, while developing flexibility and resilience. It's important to me that you feel heard, understood, respected, and valued. I’ll respect your differences and always remember it’s a privilege to be allowed into your personal, private world.
(08) 6490 9795 View (08) 6490 9795
Photo of James Diamantopoulos, MPsych, PsyBA General, Psychologist
James Diamantopoulos
Psychologist, MPsych, PsyBA General
Verified Verified
Highgate, WA 6003
I am a clinical psychologist that provides psychotherapy to children, adolescents, and adults. People I work with often express difficulties with feeling "stuck" in their life; they are grappling with a conflict that they have problems resolving. Many people also present with profound issues with relating to themselves and with other people, contributing to a sense of isolation. These issues may prevent a person from engaging in what is meaningful to them.
I am a clinical psychologist that provides psychotherapy to children, adolescents, and adults. People I work with often express difficulties with feeling "stuck" in their life; they are grappling with a conflict that they have problems resolving. Many people also present with profound issues with relating to themselves and with other people, contributing to a sense of isolation. These issues may prevent a person from engaging in what is meaningful to them.
(08) 7078 7559 View (08) 7078 7559
Photo of Anita Mulani - Essence Counselling, MA, ACA-L2, Counsellor
Essence Counselling
Counsellor, MA, ACA-L2
Verified Verified
Highgate, WA 6003
Anita Mulani has interest in the improvement of mental health and wellbeing and has experience working with people who have emotional life challenges such as anxiety, trauma, depression and grief. She also has years of experience and professional training in couples counselling and has worked extensively with clients to help them overcome obstacles in their relationships. Anita has worked in different countries and is multilingual; she speaks fluent Japanese and Indonesian, Indian dialects, and is also familiar with intercultural and inter social differences between people of different backgrounds.
Anita Mulani has interest in the improvement of mental health and wellbeing and has experience working with people who have emotional life challenges such as anxiety, trauma, depression and grief. She also has years of experience and professional training in couples counselling and has worked extensively with clients to help them overcome obstacles in their relationships. Anita has worked in different countries and is multilingual; she speaks fluent Japanese and Indonesian, Indian dialects, and is also familiar with intercultural and inter social differences between people of different backgrounds.
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More Therapists Nearby

Photo of Heather Williams - New Hope Therapy, ACA-L4, Counsellor
New Hope Therapy
Counsellor, ACA-L4
Verified Verified
Perth, WA 6000
Individual & Relationship Counselling! At New Hope Therapy we provide counselling and psychology services. Nadine is an experienced couples counsellor trained in Gottman therapy. She is passionate about supporting relationships and working through challenges such as conflict, intimacy and communication. Heather has over 10 years experience working in mental health. She provides support to individuals across the lifespan. We are passionate about providing a calm and confidential space to work alongside you in supporting your mental health, relationships and wellbeing.
Individual & Relationship Counselling! At New Hope Therapy we provide counselling and psychology services. Nadine is an experienced couples counsellor trained in Gottman therapy. She is passionate about supporting relationships and working through challenges such as conflict, intimacy and communication. Heather has over 10 years experience working in mental health. She provides support to individuals across the lifespan. We are passionate about providing a calm and confidential space to work alongside you in supporting your mental health, relationships and wellbeing.
(08) 9516 1953 View (08) 9516 1953
Photo of Lisa Jeanette Engele, PACFA, Counsellor
Lisa Jeanette Engele
Counsellor, PACFA
Verified Verified
1 Endorsed
Perth, WA 6000
I am dedicated to providing compassionate and person-centered counselling to support you through life's challenges. As your therapist, I prioritize understanding your unique needs, fostering a non-judgmental atmosphere, and working with acceptance and respect at all times. I am trained in the psychodynamic approach, but I believe in tailoring therapy to your individual needs. Drawing from a diverse range of theories and practices, my goal is to create a safe environment where you feel heard and understood. Together, we can build a foundation of trust, allowing you to make lasting and meaningful changes in your life.
I am dedicated to providing compassionate and person-centered counselling to support you through life's challenges. As your therapist, I prioritize understanding your unique needs, fostering a non-judgmental atmosphere, and working with acceptance and respect at all times. I am trained in the psychodynamic approach, but I believe in tailoring therapy to your individual needs. Drawing from a diverse range of theories and practices, my goal is to create a safe environment where you feel heard and understood. Together, we can build a foundation of trust, allowing you to make lasting and meaningful changes in your life.
0413 775 967 View 0413 775 967
Photo of Samantha Ruckle - Sam Ruckle - Paper Crane Of Hope, ACA-L1, Counsellor
Sam Ruckle - Paper Crane Of Hope
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Perth, WA 6000  (Online Only)
Gees, life can feel pretty crap hey!? Especially for us- the gentle souls of the world. The introverts, INFJ’s, empaths, HSP’s… and maaaaybe perhaps, neurodivergent? Not only do we need to deal with our own crap- the stress, the trauma, the not fitting in… But we’re also overwhelmed and completely burnt out from feeling the world around us. It sucks when we feel misunderstood. It sucks even more when going about our day feels like walking through mud- because of the depression, anxiety, unprocessed trauma and grief. Let me tell you beautiful wonderful unique person- it doesn't need to remain this way!
Gees, life can feel pretty crap hey!? Especially for us- the gentle souls of the world. The introverts, INFJ’s, empaths, HSP’s… and maaaaybe perhaps, neurodivergent? Not only do we need to deal with our own crap- the stress, the trauma, the not fitting in… But we’re also overwhelmed and completely burnt out from feeling the world around us. It sucks when we feel misunderstood. It sucks even more when going about our day feels like walking through mud- because of the depression, anxiety, unprocessed trauma and grief. Let me tell you beautiful wonderful unique person- it doesn't need to remain this way!
(07) 5224 2058 View (07) 5224 2058
Photo of Anna Amhrose, Counsellor
Anna Amhrose
Counsellor
Verified Verified
Perth, WA 6000
Create the life you want! Anna Amhrose provides therapeutic support and counselling for adults, children, teenagers and families to manage challenges and achieve their goals. A person-centred approach, individualised goal setting and deep listening makes this happen. Improve daily living, relationships, self-regulation skills, mental health, relationships & thrive! Anna has the experience and capacity to work with NDIS participants with self-managed or plan managed funding. She can work with you at school, in the Cottesloe office, at home or on-line.
Create the life you want! Anna Amhrose provides therapeutic support and counselling for adults, children, teenagers and families to manage challenges and achieve their goals. A person-centred approach, individualised goal setting and deep listening makes this happen. Improve daily living, relationships, self-regulation skills, mental health, relationships & thrive! Anna has the experience and capacity to work with NDIS participants with self-managed or plan managed funding. She can work with you at school, in the Cottesloe office, at home or on-line.
(08) 6219 3106 View (08) 6219 3106
Photo of Yosi Regan, PsyBA General, Psychologist
Yosi Regan
Psychologist, PsyBA General
Verified Verified
1 Endorsed
South Perth, WA 6151
Yosi has experience supporting individuals with: Trauma informed care, Depression, Obsessive Compulsive Disorder (OCD), Anxiety and panic, Emotion regulation, Alcohol and other drugs (AOD), adhd, Assertiveness training, LGBTQI+ issues, Aboriginal and Torres Strait Islander background, Stress, Behavioural problems, Personality disorders, Anger management, Grief and loss, Adoption issues, Personal development, Low self-esteem, Life Transition, and Adjustment Issues.
Yosi has experience supporting individuals with: Trauma informed care, Depression, Obsessive Compulsive Disorder (OCD), Anxiety and panic, Emotion regulation, Alcohol and other drugs (AOD), adhd, Assertiveness training, LGBTQI+ issues, Aboriginal and Torres Strait Islander background, Stress, Behavioural problems, Personality disorders, Anger management, Grief and loss, Adoption issues, Personal development, Low self-esteem, Life Transition, and Adjustment Issues.
(08) 6219 3273 View (08) 6219 3273
Photo of Raquel Cain - Uniquely Human Psychology, PsyBA General, Psychologist
Uniquely Human Psychology
Psychologist, PsyBA General
Verified Verified
Subiaco, WA 6008
Raquel's passion for working with people experiencing disordered eating started in 2004 and this has flourished over the last 18 years. She desires to help individuals overcome and disempower their disordered eating through building an individual’s confidence and skills to explore, develop, and incorporate new ways of thinking about their food, weight and shape. Raquel attended Murdoch University and Edith Cowan University and has also studied abroad. Other training includes EMDR, Collaborative Practice, Alcohol and Other Drug Use, Life Skills for Special Populations, and Trauma Informed Care.
Raquel's passion for working with people experiencing disordered eating started in 2004 and this has flourished over the last 18 years. She desires to help individuals overcome and disempower their disordered eating through building an individual’s confidence and skills to explore, develop, and incorporate new ways of thinking about their food, weight and shape. Raquel attended Murdoch University and Edith Cowan University and has also studied abroad. Other training includes EMDR, Collaborative Practice, Alcohol and Other Drug Use, Life Skills for Special Populations, and Trauma Informed Care.
(08) 6490 9992 View (08) 6490 9992

See more therapy options for Highgate

How does your Counsellor compare?

Number of Counsellors in Highgate, WA

10+

Average cost per session

$160

Counsellors in Highgate, WA who prioritize treating:

93% Stress
86% Anxiety
79% Relationship Issues
79% Depression
71% Trauma and PTSD
71% Self Esteem
71% Life Transitions

Average years in practice

17 Years

Top 3 insurances accepted

83% Medicare Rebates
67% Bupa
67% Medibank Private

How Counsellors in Highgate, WA see their clients

100% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Highgate?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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