Alana Kaplan
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
Winnipeg, MB R3N
Let's Connect (204) 400-2175
Sometimes, it can be difficult to live with big feelings, and we need to find healthy or different ways to cope. I have a decade of individual and family therapy experience working in both the public sector and private. I support 18+ teenagers, young adults and families through various challenges including anxiety, ADHD, emotion dysregulation, grief, and relationship conflicts. Whether it is a one-time session, brief work, or ongoing sessions, I believe everyone can use support at one time or another.
I work from a client-centred, collaborative and compassionate approach, meeting the client where they are at. I empower individuals to use their inner-strength to help them confront their challenges. I have training in Solution-Focused Therapy, Brief Therapy, Narrative Therapy, DBT, Emotion-Focused Family Therapy, EFT-Y, and my 200 hr yoga teacher training.
Reaching out can be hard, and is sometimes half of the struggle. I offer an open, non-judgmental space to share your thoughts and feelings candidly. If you're interested in hearing more about individualized, flexible and accessible video-based services I would love to hear from you. Please feel free to reach out to talk about options.
Call or Email Alana Kaplan now for a free 15 minute consultation - (204) 400-2175
Let's Connect (204) 400-2175
Finances
Fees
- Individual Sessions $120
Call or Email me for a free 15 minute consultation now - (204) 400-2175
Alana Kaplan
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Alana Kaplan
- In Practice for 10 Years
- License: Manitoba College of Social Workers 5414
- Certificate from Ontario Association of Social Workers 11724
- Attended University of Toronto, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (204) 400-2175
Alana Kaplan
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Parenting
Expertise
- ADHD
- Behavioural Issues
- Career Guidance
- Child
- Family Conflict
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (204) 400-2175
Alana Kaplan
Registered Social Worker, MSW, RSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotion-Focused Family Therapy (EFFT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Interpersonal
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (204) 400-2175
Alana Kaplan
Registered Social Worker, MSW, RSW
Location
Additional Location
Toronto, ON M5R
(204) 400-2175Nearby Areas
Call for a free consultation now - (204) 400-2175
Alana Kaplan
Registered Social Worker, MSW, RSW