Anxiety Therapy- Brittany Wells Pantaleo
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
Halifax, NS B3J
Let's Connect (782) 825-5165
Are you feeling constantly on edge or restless, unable to relax? Do you find it hard to control worrying thoughts that persist? Together, we'll dive deep into your unique story, uncovering the tools and strategies you need to manage anxiety and foster personal growth. With my guidance and our collaborative approach, we'll make therapy an exciting and transformative experience you'll look forward to.
I specialize in anxiety disorders, stress management, burnout, and personal development. With a robust educational background, I bring a modern, relatable approach to therapy, supporting you in overcoming life's challenges and enhancing your mental well-being.
I create a safe, non-judgmental space for you to express your thoughts and feelings. My therapy style is pragmatic and tailored to your unique needs. Together, we determine the most effective treatment strategies, drawing from evidence-based methods. Whether you're seeking relief from anxiety, stress, or exploring self-discovery, I'm here to support you.
Take the first step to help. Call or Email Anxiety Therapy- Brittany Wells Pantaleo now - (782) 825-5165
Let's Connect (782) 825-5165
Finances
Fees
- Individual Sessions $170
- Pay by American Express, Mastercard, Visa
Email us or call with questions - (782) 825-5165
Anxiety Therapy- Brittany Wells Pantaleo
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with New Brunswick Association of Social Workers Brittany Wells-Pantaleo
- In Practice for 8 Years
- Attended Wilfrid Laurier University, Master of Social Work
Registered Social Worker: Brittany Wells-Pantaleo
Feel free to ask about qualifications and training experience. Email or (782) 825-5165
Anxiety Therapy- Brittany Wells Pantaleo
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Anger Management
- Career Guidance
- Life Coaching
- Life Transitions
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Do these issues align with your needs? Email or (782) 825-5165
Anxiety Therapy- Brittany Wells Pantaleo
Registered Social Worker, MSW, RSW
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (782) 825-5165
Anxiety Therapy- Brittany Wells Pantaleo
Registered Social Worker, MSW, RSW
Location
Additional Location
Oshawa, ON L1G
(782) 825-5165Take the first step to help. Call now - (782) 825-5165
Anxiety Therapy- Brittany Wells Pantaleo
Registered Social Worker, MSW, RSW