Therapists in L1G
Good news! Asking for help is never a sign of weakness but a sign of strength! Accepting new clients again September 2024! Life struggles can happen to anyone, we are all human. Sometimes life throws things at us that we just don’t know how to deal with in an effective way on our own. Other times we miss the skills or insight we need to build long lasting and enjoyable relationships. Maybe you have tried to bring change but it seems nothing has worked so far or only for a short period of time. Whatever the cause of your current struggles, I care about you and your situation and offer a safe place to explore them.
Good news! Asking for help is never a sign of weakness but a sign of strength! Accepting new clients again September 2024! Life struggles can happen to anyone, we are all human. Sometimes life throws things at us that we just don’t know how to deal with in an effective way on our own. Other times we miss the skills or insight we need to build long lasting and enjoyable relationships. Maybe you have tried to bring change but it seems nothing has worked so far or only for a short period of time. Whatever the cause of your current struggles, I care about you and your situation and offer a safe place to explore them.
Alison Macpherson
Registered Psychotherapist, MEd, RP
Verified Verified
Oshawa, ON L1G (Online Only)
Do you struggle with loss of sense of self? Do you find yourself not living the life you hope to have? Are you finding your mental health is affecting your day-to-day life and wondering if things could be better? More people than ever are struggling with anxiety, depression, and uncertainty about how to navigate their lives. I believe that it shouldn’t be so hard to live a better life and there is hope and answers.
Do you struggle with loss of sense of self? Do you find yourself not living the life you hope to have? Are you finding your mental health is affecting your day-to-day life and wondering if things could be better? More people than ever are struggling with anxiety, depression, and uncertainty about how to navigate their lives. I believe that it shouldn’t be so hard to live a better life and there is hope and answers.
James Taylor
Registered Psychotherapist (Qualifying), BCC, MACP
Verified Verified
2 Endorsed
Oshawa, ON L1G
I have experience in working with clients with diverse backgrounds experiencing various struggles such as, anxiety, depression, OCD, trauma, interpersonal problems, and other mental health concerns. Some of my clients have come to therapy unsure of how to define the problem, but have just felt a general sense of dissatisfaction with life.
I have experience in working with clients with diverse backgrounds experiencing various struggles such as, anxiety, depression, OCD, trauma, interpersonal problems, and other mental health concerns. Some of my clients have come to therapy unsure of how to define the problem, but have just felt a general sense of dissatisfaction with life.
Katherine Woodburn-Chambers
Registered Social Worker, MSW, RSW
Verified Verified
Oshawa, ON L1G (Online Only)
All are welcome including those who identify as (BIPOC), queer, gender queer, and gender non-conforming. Those with visible and invisible disabilities are welcome. Those who are empaths and highly sensitive folks are welcome. I provide a non-judgment compassionate approach that allows clients to feel safe and play an active role in their treatment. I am eager to contribute my expertise in trauma-focused and holistic approaches to support all individuals and communities. My practice is grounded in an Indigenized, anti-oppressive, anti-black racism lens with a focus on Indigenous trauma and resilience.
All are welcome including those who identify as (BIPOC), queer, gender queer, and gender non-conforming. Those with visible and invisible disabilities are welcome. Those who are empaths and highly sensitive folks are welcome. I provide a non-judgment compassionate approach that allows clients to feel safe and play an active role in their treatment. I am eager to contribute my expertise in trauma-focused and holistic approaches to support all individuals and communities. My practice is grounded in an Indigenized, anti-oppressive, anti-black racism lens with a focus on Indigenous trauma and resilience.
MindSpark Psychotherapy is a virtual online clinic that can assist you on your personal healing journey. I treat individuals struggling with life transitions, religious trauma, ADHD, depression, anxiety, phobias, corporate burnout, gaslighting, religious trauma, and other related mental health concerns. My training allows me to offer effective and individualized psychological care with a unique passion for mindfulness and stress reduction. I offer cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), as well as mindfulness-based stress reduction (MBSR), and I am well versed in the highly sensitive person theory .
MindSpark Psychotherapy is a virtual online clinic that can assist you on your personal healing journey. I treat individuals struggling with life transitions, religious trauma, ADHD, depression, anxiety, phobias, corporate burnout, gaslighting, religious trauma, and other related mental health concerns. My training allows me to offer effective and individualized psychological care with a unique passion for mindfulness and stress reduction. I offer cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), as well as mindfulness-based stress reduction (MBSR), and I am well versed in the highly sensitive person theory .
Kirthana Erskine
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
Oshawa, ON L1G
Kirthana invites her clients into the counselling journey with warmth and humility. She both intentionally and naturally creates a safe space for her clients to be themselves, by actively listening to their experiences in a non-judgmental, empathetic, and compassionate way. She is client-centered and uses theories and interventions from various approaches to best suit her clients’ needs and goals. She seeks to support, value, and respect her clients on their journey of healing and growth.
Kirthana invites her clients into the counselling journey with warmth and humility. She both intentionally and naturally creates a safe space for her clients to be themselves, by actively listening to their experiences in a non-judgmental, empathetic, and compassionate way. She is client-centered and uses theories and interventions from various approaches to best suit her clients’ needs and goals. She seeks to support, value, and respect her clients on their journey of healing and growth.
Whatever the concern, my clients are seeking professional support, to feel cared for and understood, to facilitate their ability to cope with their current situation, and desire someone to come alongside them as they determine how to go on. The clients I see are suffering from the weight of mental illness, feeling in the dark places of depression, the restlessness of anxiety, the inescapability of trauma, the helplessness with chronic pain, as well as other debilitating emotional challenges. I also see couples who are facing disruption in their connection, as well as clients adjusting to various changes in their lives.
Whatever the concern, my clients are seeking professional support, to feel cared for and understood, to facilitate their ability to cope with their current situation, and desire someone to come alongside them as they determine how to go on. The clients I see are suffering from the weight of mental illness, feeling in the dark places of depression, the restlessness of anxiety, the inescapability of trauma, the helplessness with chronic pain, as well as other debilitating emotional challenges. I also see couples who are facing disruption in their connection, as well as clients adjusting to various changes in their lives.
Kassia Almeida
Registered Psychotherapist (Qualifying), MACP
Verified Verified
3 Endorsed
Oshawa, ON L1G (Online Only)
Are you struggling with not feeling good enough? Are anxiety, depression and self-worth symptoms getting in the way of living your fullest, most authentic and empowered life? If there is one thing that I believe wholeheartedly it is the statement that, “you are enough.” No matter the circumstance, feeling, or emotion, we are able to navigate the situation. We may just need some help along the way.
Are you struggling with not feeling good enough? Are anxiety, depression and self-worth symptoms getting in the way of living your fullest, most authentic and empowered life? If there is one thing that I believe wholeheartedly it is the statement that, “you are enough.” No matter the circumstance, feeling, or emotion, we are able to navigate the situation. We may just need some help along the way.
Claudine Wells - Registered Psychotherapist
Registered Psychotherapist, CertCri, BA, BEd, MEd, OACCPP
Verified Verified
Oshawa, ON L1G (Online Only)
A key element in choosing a professional is the level of ease and comfort that exists between you and your therapist. I am flexible, easy to talk to and have great interpersonal skills. My belief is that change management and transformation occur when people make decisions that are strategic and focused. I can assist you in dealing with depression, anxiety, trauma, addictions, abuse, poor self-image, family problems and other issues that are stopping you from 'living' your life. What about your children? Are they being bullied? Learning development problems? Exhibiting 'at-risk' behaviours? I can help!
A key element in choosing a professional is the level of ease and comfort that exists between you and your therapist. I am flexible, easy to talk to and have great interpersonal skills. My belief is that change management and transformation occur when people make decisions that are strategic and focused. I can assist you in dealing with depression, anxiety, trauma, addictions, abuse, poor self-image, family problems and other issues that are stopping you from 'living' your life. What about your children? Are they being bullied? Learning development problems? Exhibiting 'at-risk' behaviours? I can help!
Do you constantly feel anxious? Would you describe yourself as a "worrier"? You may find yourself overthinking or feel like your thoughts are "sticky" and hard to ignore. Perhaps you struggle with compulsive behaviours or rituals like excessive checking or asking for reassurance. I specialize in anxiety disorders and OCD and would love to help you worry less so that you can truly live in the here and now. I foster a "zero judgement" environment and collaborate with my clients to help them reach their goals.
Do you constantly feel anxious? Would you describe yourself as a "worrier"? You may find yourself overthinking or feel like your thoughts are "sticky" and hard to ignore. Perhaps you struggle with compulsive behaviours or rituals like excessive checking or asking for reassurance. I specialize in anxiety disorders and OCD and would love to help you worry less so that you can truly live in the here and now. I foster a "zero judgement" environment and collaborate with my clients to help them reach their goals.
Charlotte MacLean
Registered Psychotherapist, CCC, ADMH
Verified Verified
7 Endorsed
Oshawa, ON L1G (Online Only)
Hey there! Are you feeling disconnected, weary, or overwhelmed? Do you sense a disconnection from yourself, your partner, or your family? No matter your concern, remember, you're not alone. I specialize in helping couples, families, and individuals navigate life's transitions and disputes. Relationships can be complex, but I'm here to support you at every step. We'll create a safe space for growth, exploration, and healing. During our sessions, you'll gain valuable insights and practical skills that go beyond traditional therapy. I'm committed to your progress and eager to work with you on your journey to healing.
Hey there! Are you feeling disconnected, weary, or overwhelmed? Do you sense a disconnection from yourself, your partner, or your family? No matter your concern, remember, you're not alone. I specialize in helping couples, families, and individuals navigate life's transitions and disputes. Relationships can be complex, but I'm here to support you at every step. We'll create a safe space for growth, exploration, and healing. During our sessions, you'll gain valuable insights and practical skills that go beyond traditional therapy. I'm committed to your progress and eager to work with you on your journey to healing.
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Emily Arthur
Registered Psychotherapist (Qualifying), BAH, MACP, RP(Q)
Verified Verified
2 Endorsed
Oshawa, ON L1G
Reaching out for support can feel overwhelming and scary, yet also become a such a special beginning to a wonderful journey. I work with clients aged 10 or older in navigating the many turmoils life can bring. Whether it is a new job, relationship issues, or simply feeling the need to be heard, I will walk beside you in your personal growth.
Reaching out for support can feel overwhelming and scary, yet also become a such a special beginning to a wonderful journey. I work with clients aged 10 or older in navigating the many turmoils life can bring. Whether it is a new job, relationship issues, or simply feeling the need to be heard, I will walk beside you in your personal growth.
Alicia Gandhi
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Oshawa, ON L1G (Online Only)
Therapy is a space where you can put yourself first, dedicating time and attention to your needs in a demanding and chaotic world. Here, you can find solace in a safe and welcoming environment, where we focus entirely on you and your unique journey. Together, we'll explore your emotions and thoughts, create space for self-compassion, and unearth the wisdom and resilience that reside within you. My approach to therapy is rooted in empathy and collaboration. We'll work as a team, acknowledging your unique experiences and strengths as we seek to foster growth and empowerment.
Therapy is a space where you can put yourself first, dedicating time and attention to your needs in a demanding and chaotic world. Here, you can find solace in a safe and welcoming environment, where we focus entirely on you and your unique journey. Together, we'll explore your emotions and thoughts, create space for self-compassion, and unearth the wisdom and resilience that reside within you. My approach to therapy is rooted in empathy and collaboration. We'll work as a team, acknowledging your unique experiences and strengths as we seek to foster growth and empowerment.
Are you looking for a safe space where you feel seen and feel heard so you can meet your goals? I have been providing therapy to children, adolescents, adults, and families for over 15 years. I offer a non-judgmental, client-centred, and strength-based approach to meet people where they are at. I am dedicated to creating a safe space and am passionately committed to my clients and their well-being. With children and youth, I utilize a play and art based approach so therapy can be fun.
Are you looking for a safe space where you feel seen and feel heard so you can meet your goals? I have been providing therapy to children, adolescents, adults, and families for over 15 years. I offer a non-judgmental, client-centred, and strength-based approach to meet people where they are at. I am dedicated to creating a safe space and am passionately committed to my clients and their well-being. With children and youth, I utilize a play and art based approach so therapy can be fun.
Sara has an interest in helping and supporting people with their anxiety, depression, life changes, and managing stress. Sara’s energy and warmth for connecting with others forms a safe setting where clients can feel seen, heard, validated, and empowered to make meaningful change in their life.
Sara has an interest in helping and supporting people with their anxiety, depression, life changes, and managing stress. Sara’s energy and warmth for connecting with others forms a safe setting where clients can feel seen, heard, validated, and empowered to make meaningful change in their life.
Kathy's background is in the field of Social Work with a specialty in Sexual abuse and Addictions. She has additional training in Psychodramatic(R) Bodywork, Reiki, and she is a Master Instructor of Integrative Energy Therapy. She is a SoulCollage(R) Facilitator and and Sandplay Therapist. She has been in private practice for over 30 years. She brings extensive experience and assistance to individuals and couples with such issues as: conflict resolution, depression, anxiety, grief and loss, parenting, self esteem, sexual orientation, trauma, separation and divorce, sexual abuse, eating disorders, anger management and addictions
Kathy's background is in the field of Social Work with a specialty in Sexual abuse and Addictions. She has additional training in Psychodramatic(R) Bodywork, Reiki, and she is a Master Instructor of Integrative Energy Therapy. She is a SoulCollage(R) Facilitator and and Sandplay Therapist. She has been in private practice for over 30 years. She brings extensive experience and assistance to individuals and couples with such issues as: conflict resolution, depression, anxiety, grief and loss, parenting, self esteem, sexual orientation, trauma, separation and divorce, sexual abuse, eating disorders, anger management and addictions
Reegan Bushby
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Oshawa, ON L1G (Online Only)
Accepting New Clients! Available for weekday appointments from 4-6pm EST. I offer virtual therapy services for individuals aged 12+ for Sports Mental Health. I also support clients struggling with school stressors, body image, sleep hygiene, self-esteem, boundary issues, relationship issues, minimalism/hoarding, and financial/budgeting support. Additionally, I have a specialization in CBT for depression, generalized anxiety, social anxiety, health anxiety, panic disorder, phobias, PTSD, and OCD.
Accepting New Clients! Available for weekday appointments from 4-6pm EST. I offer virtual therapy services for individuals aged 12+ for Sports Mental Health. I also support clients struggling with school stressors, body image, sleep hygiene, self-esteem, boundary issues, relationship issues, minimalism/hoarding, and financial/budgeting support. Additionally, I have a specialization in CBT for depression, generalized anxiety, social anxiety, health anxiety, panic disorder, phobias, PTSD, and OCD.
Susan A. Packer
Registered Psychotherapist, RP, MDiv, BEd, BASc
Verified Verified
3 Endorsed
Oshawa, ON L1G
Are anger, anxiety, depression or stress blocking you from achieving your personal goals? Are you suffering from grief, loss or betrayal? Maybe you are just feeling stuck. Perhaps your romantic relationship is in jeopardy. Many people are struggling with issues from their past. I can help you heal from trauma and add new strategies to your coping skills. There are lots of strategies we can use to improve your relationships and your ability to cope with the pressures and challenges of life. Together we can find solutions to help you resolve the issues that concern you most.
Are anger, anxiety, depression or stress blocking you from achieving your personal goals? Are you suffering from grief, loss or betrayal? Maybe you are just feeling stuck. Perhaps your romantic relationship is in jeopardy. Many people are struggling with issues from their past. I can help you heal from trauma and add new strategies to your coping skills. There are lots of strategies we can use to improve your relationships and your ability to cope with the pressures and challenges of life. Together we can find solutions to help you resolve the issues that concern you most.
Greetings, my name is Shanique Baynes, and I am a registered social worker, equity specialist, motivational speaker, dub poet, writer, and activist. I am currently providing individual and group counselling to women, children, families and teenagers. I believe that healing and wholeness is a journey and as such my approach will look at an individual’s lived experiences in the context of healing through an intersectional, critical, strengths based, culturally sensitive, anti-racist, anti-oppressive and trauma informed lens.
Greetings, my name is Shanique Baynes, and I am a registered social worker, equity specialist, motivational speaker, dub poet, writer, and activist. I am currently providing individual and group counselling to women, children, families and teenagers. I believe that healing and wholeness is a journey and as such my approach will look at an individual’s lived experiences in the context of healing through an intersectional, critical, strengths based, culturally sensitive, anti-racist, anti-oppressive and trauma informed lens.
Yoshima Singh
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
1 Endorsed
Oshawa, ON L1G
I offer online therapy by video or phone. I can accommodate evenings as well as weekends.
I offer online therapy by video or phone. I can accommodate evenings as well as weekends.
See more therapy options for L1G
How does your Counsellor compare?
Number of Counsellors in L1G
100+
Average cost per session
$150
Counsellors in L1G who prioritize treating:
97% | Anxiety |
93% | Depression |
89% | Self Esteem |
86% | Stress |
83% | Relationship Issues |
81% | Coping Skills |
69% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
73% | Manulife |
71% | Green Shield Canada |
69% | Canada Life | Great-West Life |
How Counsellors in L1G see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in L1G?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.