Psychodynamic "get unstuck" Therapy - Emily Tidman

Registered Psychotherapist (Qualifying), RPQ

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Ottawa, ON K1K

Photo of Emily Tidman - Psychodynamic "get unstuck" Therapy - Emily Tidman, RPQ, Registered Psychotherapist (Qualifying)

Accepting new clients! My psychoanalytical practice is grounded in the belief that long-standing, repetitive issues — those that seem to resist resolution despite your best efforts — are most effectively addressed by uncovering unconscious motivations that drive thoughts, emotions, and behaviour. I work with challenges like stress, depression, anxiety, relationship difficulties, identity confusion, loss, addictions, physical illness, and family-of-origin issues.

My psychoanalytic approach is especially valuable when these problems are deeply ingrained and significantly interfere with your quality of life. For example, if you find yourself repeatedly entering unsatisfying relationships or living with a vague sense of anxiety and depression, psychoanalysis can help uncover and address the underlying causes.

While other therapeutic methods may focus on specific behavioural issues or crises, psychoanalysis offers a deeper exploration of the psyche. It is well-suited for those seeking a more profound and expansive experience of their inner world, aiming not just to resolve immediate concerns, but to foster lasting change and a fuller sense of self.

Call or Email Psychodynamic "get unstuck" Therapy - Emily Tidman now for a free 15 minute consultation - (343) 309-9723

Practice at a Glance

Available both in-person and online

Ottawa, ON K1K

(343) 309-9723

Kingston, ON K0H

I have availability for clients virtually. I am driven to help clients reach their goals, and I offer the first session for free!

I specialize in Stress, Relationship Issues and Addiction

$170 Per Session, I accept insurance

I see individuals and couples

Please watch my video to learn more about me and my practice.

Psychodynamic "get unstuck" Therapy - Emily Tidman

Let's Connect (343) 309-9723

Practice at a Glance

Available both in-person and online

Ottawa, ON K1K

(343) 309-9723

Kingston, ON K0H

I have availability for clients virtually. I am driven to help clients reach their goals, and I offer the first session for free!

I specialize in Stress, Relationship Issues and Addiction

$170 Per Session, I accept insurance

I see individuals and couples

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $170
Couple Sessions $190
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

Aetna
Alliance
Anthem Blue Cross Blue Shield
Any/Out-of-network Insurance
Arete
Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Chambers Plan
CINUP
ComPsych
CVAP | Crime Victim
Desjardins
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
Great-West Life
Green Shield Canada
Guardian
Health Net
Homewood Health
Humana
iA Financial Group
Johnson
Johnston Group
LifeWise
Manulife
Maximum Benefit
Medavie Blue Cross
Medicare
Meridian
Military OneSource
MultiPlan
Royal Canadian Mounted Police
Sentara Health Plans
SunLife
TELUS Health
The Co-operators
UHC UnitedHealthcare UBH United Behavioral Health
Veterans Affairs Canada

I accept credit card, etransfer and most insurance coverage! Feel free to reach out to me and I can help you understand your coverage, and to answer any questions you have.

Call or Email us for a free 15 minute consultation now - (343) 309-9723

Psychodynamic "get unstuck" Therapy - Emily Tidman

Registered Psychotherapist (Qualifying), RPQ

I accept credit card, etransfer and most insurance coverage! Feel free to reach out to me and I can help you understand your coverage, and to answer any questions you have.

Call or Email us for a free 15 minute consultation now - (343) 309-9723

Psychodynamic "get unstuck" Therapy - Emily Tidman

Registered Psychotherapist (Qualifying), RPQ

Qualifications

Registered Psychotherapist (Qualifying): Emily Tidman

Verified by Psychology Today Licensed by Province of Ontario / 15615 Emily Tidman

I am proud to be a Registered Psychotherapist (Qualifying) - your ticket to ensure you're working with a professionally trained therapist.

Call or Email us for a free 15 minute consultation now - (343) 309-9723

Psychodynamic "get unstuck" Therapy - Emily Tidman

Registered Psychotherapist (Qualifying), RPQ

I am proud to be a Registered Psychotherapist (Qualifying) - your ticket to ensure you're working with a professionally trained therapist.

Call or Email us for a free 15 minute consultation now - (343) 309-9723

Psychodynamic "get unstuck" Therapy - Emily Tidman

Registered Psychotherapist (Qualifying), RPQ

Specialties and Expertise

Top Specialties

Stress
Relationship Issues
Addiction

Expertise

Anger Management
Anxiety
Behavioural Issues
Borderline Personality (BPD)
Chronic Illness
Chronic Pain
Depression
Emotional Disturbance
Grief
Life Transitions
Men's Issues
Self Esteem
Trauma and PTSD
Women's Issues

I work with women struggling with anxiety, anger, parenting, and stress. I am a compassionate, insightful, and dedicated professional who is deeply committed to your personal growth and wellbeing. I strive to help you on your way to living a life marked by success and inner peace.

Call or Email us for a free 15 minute consultation now - (343) 309-9723

Psychodynamic "get unstuck" Therapy - Emily Tidman

Registered Psychotherapist (Qualifying), RPQ

Call or Email us for a free 15 minute consultation now - (343) 309-9723

Psychodynamic "get unstuck" Therapy - Emily Tidman

Registered Psychotherapist (Qualifying), RPQ

Endorsement

SolutionFirst Therapy

Registered Psychotherapist (Qualifying)

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Existential
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Psychoanalytic
Psychodynamic
Strength-Based
Trauma Focused

I provide many different types of therapy to make sure we find the best fit for you. Everyone is unique, so by using a mix of therapy styles, I can customize your therapy journey to suit your needs and ensure the best results.

Call or Email us for a free 15 minute consultation now - (343) 309-9723

Psychodynamic "get unstuck" Therapy - Emily Tidman

Registered Psychotherapist (Qualifying), RPQ

Call or Email us for a free 15 minute consultation now - (343) 309-9723

Psychodynamic "get unstuck" Therapy - Emily Tidman

Registered Psychotherapist (Qualifying), RPQ

Location

Primary Location

Ottawa, ON K1K

(343) 309-9723

Email us

Additional Location

Kingston, ON K0H

(343) 309-9723

Nearby Areas

Towns/Cities

Postal Codes

I have availability for clients virtually. I am driven to help clients reach their goals, and I offer the first session for free!

Call for a free consultation now - (343) 309-9723

Psychodynamic "get unstuck" Therapy - Emily Tidman

Registered Psychotherapist (Qualifying), RPQ

I have availability for clients virtually. I am driven to help clients reach their goals, and I offer the first session for free!

Call for a free consultation now - (343) 309-9723

Psychodynamic "get unstuck" Therapy - Emily Tidman

Registered Psychotherapist (Qualifying), RPQ