Online Counselling for Vancouver
Joy Sereda
Registered Psychotherapist, MA, RCC-ACS, RSW, RP
Verified Verified
Vancouver, BC V5Z (Online Only)
If you're feeling stuck, you've come to the right place. For over 15 years I have been helping clients find their way through pain, anxiety, and stress to a more fulfilling and rewarding life. I work collaboratively with youth, couples, and adults to help them address the troublesome memories and experiences from the past, the struggles and difficulties of today, and the anxieties and fears about the future. Utilizing a variety of therapeutic approaches means I tailor counselling to fit your personal style, your goals, and your unique life experiences.
If you're feeling stuck, you've come to the right place. For over 15 years I have been helping clients find their way through pain, anxiety, and stress to a more fulfilling and rewarding life. I work collaboratively with youth, couples, and adults to help them address the troublesome memories and experiences from the past, the struggles and difficulties of today, and the anxieties and fears about the future. Utilizing a variety of therapeutic approaches means I tailor counselling to fit your personal style, your goals, and your unique life experiences.
Is your child struggling in school or at home with anxiety or self-regulation? Are you a caregiver who is feeling overwhelmed, burned out & out of answers on how to support your child? Welcome! With over a decade of experience in child development & supporting families, I provide guidance to help your child and yourself gain new skills in co-regulation & strategies to support the journey of parenthood. I believe that all children are doing the best they can with the skills & resources they have access to. I take a strength-based approach to building children's skill sets & learning how to connect with their unique selves.
Is your child struggling in school or at home with anxiety or self-regulation? Are you a caregiver who is feeling overwhelmed, burned out & out of answers on how to support your child? Welcome! With over a decade of experience in child development & supporting families, I provide guidance to help your child and yourself gain new skills in co-regulation & strategies to support the journey of parenthood. I believe that all children are doing the best they can with the skills & resources they have access to. I take a strength-based approach to building children's skill sets & learning how to connect with their unique selves.
In person or online; I’ve been helping my clients to break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I am here to help you achieve a more positive outlook on life, and provide you with all the tools necessary to get you there. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. I’m committed to foster a diverse and inclusive environment for children, teenagers, young adults, couples, families, elderly, LGBTQIA + affirming community, people from all cultures and individual spiritual walks of life.
In person or online; I’ve been helping my clients to break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I am here to help you achieve a more positive outlook on life, and provide you with all the tools necessary to get you there. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. I’m committed to foster a diverse and inclusive environment for children, teenagers, young adults, couples, families, elderly, LGBTQIA + affirming community, people from all cultures and individual spiritual walks of life.
I have been working in the mental health field for 12 years, and as an RCC for 6 years. I take a clinical approach to therapy and aim to provide measurable change to mental health symptoms and well being. We believe the quality of the connection between client and counsellor is the most crucial factor in therapy, so myself and my team offer free 15 minute video or phone consultation to all new clients. You can give us a call or book in online, look forward to meeting you!
I have been working in the mental health field for 12 years, and as an RCC for 6 years. I take a clinical approach to therapy and aim to provide measurable change to mental health symptoms and well being. We believe the quality of the connection between client and counsellor is the most crucial factor in therapy, so myself and my team offer free 15 minute video or phone consultation to all new clients. You can give us a call or book in online, look forward to meeting you!
I believe life’s most difficult moments are an opportunity and gift - guiding our way to the life and experiences we’ve ultimately been looking for. With a linear, logical, yet creative mind, crossed with a deeply open and compassionate heart, I hold space for you to align with your deepest truth. Together, there is room to look at all areas of life - increasing intimacy and connection in your relationships, working through business or career challenges, reducing anxiety, healthy expression of anger, sadness and other emotions, and learning to move more smoothly through resistance, fear, and life transitions.
I believe life’s most difficult moments are an opportunity and gift - guiding our way to the life and experiences we’ve ultimately been looking for. With a linear, logical, yet creative mind, crossed with a deeply open and compassionate heart, I hold space for you to align with your deepest truth. Together, there is room to look at all areas of life - increasing intimacy and connection in your relationships, working through business or career challenges, reducing anxiety, healthy expression of anger, sadness and other emotions, and learning to move more smoothly through resistance, fear, and life transitions.
Often becoming a parent- or struggling to become one- can leave us vulnerable and anxious in a way we have never before experienced. I feel a strong calling to offer help to individuals and families journeying through the reproductive years. I want to support you through struggles with fertility, or the grief after pregnancy loss. I can help with traumatic birth experiences, difficulties transitioning to parenthood, or relationship difficulties associated with any of these events.
Often becoming a parent- or struggling to become one- can leave us vulnerable and anxious in a way we have never before experienced. I feel a strong calling to offer help to individuals and families journeying through the reproductive years. I want to support you through struggles with fertility, or the grief after pregnancy loss. I can help with traumatic birth experiences, difficulties transitioning to parenthood, or relationship difficulties associated with any of these events.
Are you feeling disconnected from those around you? You might find yourself stuck in the same arguments or patterns with your loved one(s). Or you may be struggling to find a sense of belonging in your family, workplace, or a new community. This sense of isolation can magnify already stressful situations and have negative impacts on both your emotional and physical health. With support, you can experience the growth and healing that can come from reconnecting with yourself, and strengthening your relationship with others. My identities and experiences have shaped me to become the counsellor I am today, a wounded healer.
Are you feeling disconnected from those around you? You might find yourself stuck in the same arguments or patterns with your loved one(s). Or you may be struggling to find a sense of belonging in your family, workplace, or a new community. This sense of isolation can magnify already stressful situations and have negative impacts on both your emotional and physical health. With support, you can experience the growth and healing that can come from reconnecting with yourself, and strengthening your relationship with others. My identities and experiences have shaped me to become the counsellor I am today, a wounded healer.
Natasha Noble
Counsellor, RCC, CCC, MACP, BTh
Verified Verified
1 Endorsed
Vancouver, BC V5V (Online Only)
Hi, I'm a Vancouver-based Registered Clinical Counsellor with the BCACC, offering virtual counselling sessions. I'm known for creating deep connections with my clients, and have a warm, down-to-earth presence. The goals of my work are to help clients both identify and process their emotions in healthy, manageable ways, as well as build secure, fulfilling and boundaried relationships with others. Not the least of which is the relationship the client has with 'self'. Who are you at your core? This important information helps combat things like insecurity, indecisiveness, perfectionism, loneliness and lack of direction.
Hi, I'm a Vancouver-based Registered Clinical Counsellor with the BCACC, offering virtual counselling sessions. I'm known for creating deep connections with my clients, and have a warm, down-to-earth presence. The goals of my work are to help clients both identify and process their emotions in healthy, manageable ways, as well as build secure, fulfilling and boundaried relationships with others. Not the least of which is the relationship the client has with 'self'. Who are you at your core? This important information helps combat things like insecurity, indecisiveness, perfectionism, loneliness and lack of direction.
I am a member of the LGBTQ+ community and a Registered Clinical Counsellor licensed in British Columbia. Working with me you’ll begin to discover your unique sense of self that will help you navigate life's challenges with grounded confidence. I combine evidence-based interventions to help you build a personal 'tool kit' to approach your mental health needs on a regular basis. Overall, my clients notice an increase in psychological resiliency; an increase in confidence and self-direction; and a decreased desire to please others in a way that they lose themselves in the process.
I am a member of the LGBTQ+ community and a Registered Clinical Counsellor licensed in British Columbia. Working with me you’ll begin to discover your unique sense of self that will help you navigate life's challenges with grounded confidence. I combine evidence-based interventions to help you build a personal 'tool kit' to approach your mental health needs on a regular basis. Overall, my clients notice an increase in psychological resiliency; an increase in confidence and self-direction; and a decreased desire to please others in a way that they lose themselves in the process.
Jenna Reed-Cote
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Vancouver, BC V6A (Online Only)
“It could be worse,” “At least this isn’t as bad as what (fill in the blank) is going through,” “You’re not tired, you’re lazy,” “I’ve been in worse situations before,” “I’m lucky, I have a roof over my head and food on the table, so stop complaining," “Other people are going through this and making it work, I should be able to, too.” Have you been saying these things to yourself? You’re not the only one. I’ve had clients tell me how they’re feeling and what they’ve been doing that “should” work but hasn’t and they have no idea why or how everyone else is seemingly coping better under the same circumstances.
“It could be worse,” “At least this isn’t as bad as what (fill in the blank) is going through,” “You’re not tired, you’re lazy,” “I’ve been in worse situations before,” “I’m lucky, I have a roof over my head and food on the table, so stop complaining," “Other people are going through this and making it work, I should be able to, too.” Have you been saying these things to yourself? You’re not the only one. I’ve had clients tell me how they’re feeling and what they’ve been doing that “should” work but hasn’t and they have no idea why or how everyone else is seemingly coping better under the same circumstances.
Shifting Perceptions Inc
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
1 Endorsed
Vancouver, BC V6H (Online Only)
Since 1996 I have been working along side families and individuals to support them through life’s struggles. With compassion and confidence we work on adjustment to injuries, depression, anxiety, suicidal ideations and PTSD. I have worked individuals, children, and couples. I create a queer friendly environment.
Since 1996 I have been working along side families and individuals to support them through life’s struggles. With compassion and confidence we work on adjustment to injuries, depression, anxiety, suicidal ideations and PTSD. I have worked individuals, children, and couples. I create a queer friendly environment.
If you’re overwhelmed or stuck, or you’ve lost something precious, I can help. If your child is struggling with feelings, or behaviour, or learning, I can help with that, too. My strength lies in helping you identify and celebrate your own unique strengths. I'm certified by the CCPA, and for years I've worked with people of all ages and diverse backgrounds. I offer my clients empathy, respect, curiosity, and honesty.
If you’re overwhelmed or stuck, or you’ve lost something precious, I can help. If your child is struggling with feelings, or behaviour, or learning, I can help with that, too. My strength lies in helping you identify and celebrate your own unique strengths. I'm certified by the CCPA, and for years I've worked with people of all ages and diverse backgrounds. I offer my clients empathy, respect, curiosity, and honesty.
Are you struggling with feelings of anxiety, self-esteem or unsure of your life purpose? Are you dealing with relationship issues with your partner, family member, friend or co-worker? Are you wanting to make real changes in your life, but aren't clear about how or where to start?
Are you struggling with feelings of anxiety, self-esteem or unsure of your life purpose? Are you dealing with relationship issues with your partner, family member, friend or co-worker? Are you wanting to make real changes in your life, but aren't clear about how or where to start?
Esha Shoker MA, RCC - Wellness Talks
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6B
Life’s twists and turns can often feel overwhelming, leaving us feeling lost and uncertain. As your Registered Clinical Counsellor, I am here to offer a compassionate and supportive space to help you navigate these moments. Together, we will explore your thoughts and emotions, aiming to restore clarity and peace. In our eco-friendly and inclusive clinic, we celebrate the richness of diverse backgrounds. As a BIPOC therapist, I am committed to respecting and acknowledging our unique perspectives, ensuring that everyone feels truly seen and heard. I specialize not only in individual therapy but also in family and couples counselling
Life’s twists and turns can often feel overwhelming, leaving us feeling lost and uncertain. As your Registered Clinical Counsellor, I am here to offer a compassionate and supportive space to help you navigate these moments. Together, we will explore your thoughts and emotions, aiming to restore clarity and peace. In our eco-friendly and inclusive clinic, we celebrate the richness of diverse backgrounds. As a BIPOC therapist, I am committed to respecting and acknowledging our unique perspectives, ensuring that everyone feels truly seen and heard. I specialize not only in individual therapy but also in family and couples counselling
Shivani Wells-Shaw Clinical Counselling
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6B
Shivani Wells-Shaw Clinical Counselling is a team of highly skilled and compassionate therapists offering online and in-person appointments in Downtown Vancouver. We specialize in treating trauma-related symptoms and mood disorders with a focus on EMDR therapy. If you're experiencing anxiety, panic, depression, dissociation, chronic pain, flashbacks, or other trauma-related symptoms, we're here to help! We believe symptoms are your brain and body's attempt to survive, and cope. Together we will discover the source of your issues and treat your symptoms at their roots. We can't change the past, but together we can repair it!
Shivani Wells-Shaw Clinical Counselling is a team of highly skilled and compassionate therapists offering online and in-person appointments in Downtown Vancouver. We specialize in treating trauma-related symptoms and mood disorders with a focus on EMDR therapy. If you're experiencing anxiety, panic, depression, dissociation, chronic pain, flashbacks, or other trauma-related symptoms, we're here to help! We believe symptoms are your brain and body's attempt to survive, and cope. Together we will discover the source of your issues and treat your symptoms at their roots. We can't change the past, but together we can repair it!
HI, I’m Josh, I know what it's like to be in crisis, in addiction, in depression, anxiety, to live in toxic relationships, to feel unworthy. I also know that we can change our lives and be free. I’m here to help you and empower you to start making healthy choices in your life, so that you can find true peace and happiness. For the past 9 years, I’ve been helping clients find their true path. Who is counseling and therapy for: If you are looking for relief from Anxiety and panic attacks,Grief and Loss, Stress ,Distress tolerance and Resilience,Sleep disturbance- let’s set up a clarity call and determine what best suits you.
HI, I’m Josh, I know what it's like to be in crisis, in addiction, in depression, anxiety, to live in toxic relationships, to feel unworthy. I also know that we can change our lives and be free. I’m here to help you and empower you to start making healthy choices in your life, so that you can find true peace and happiness. For the past 9 years, I’ve been helping clients find their true path. Who is counseling and therapy for: If you are looking for relief from Anxiety and panic attacks,Grief and Loss, Stress ,Distress tolerance and Resilience,Sleep disturbance- let’s set up a clarity call and determine what best suits you.
Decipher Counselling Art Therapy Studio
Counsellor, MCP-AT, RCC, CCC, RCAT
Verified Verified
3 Endorsed
Vancouver, BC V6B
Decipher Counselling Art Therapy Studio offers creative, justice-oriented therapy for people dealing with experiences of invalidation, including any and all underrepresented communities. This may include processing trauma, navigating identities, life transitions, and power differences. We aim to create a space where people of all intersectionalities can feel like they belong. To feel like they can be themselves in their most unique ways. Where their stories will be heard and held. We work to decolonize therapy in our therapy practice and personally around our identities.
Decipher Counselling Art Therapy Studio offers creative, justice-oriented therapy for people dealing with experiences of invalidation, including any and all underrepresented communities. This may include processing trauma, navigating identities, life transitions, and power differences. We aim to create a space where people of all intersectionalities can feel like they belong. To feel like they can be themselves in their most unique ways. Where their stories will be heard and held. We work to decolonize therapy in our therapy practice and personally around our identities.
It takes courage to seek and begin therapy, and I value and respect that. I am passionate about working with all people, however they choose to identify themselves. I work with adults, young to old. I consider each individual as a "world unto themself"; I work with your goals, your spark, your way. My goal is to help you find the tools to move towards what you most want. I'm on your side. I draw from therapies such as solution focused, trauma based, CBT and ACT. Possibility lies in the present - what we do, how we choose to act, alone and with others - this is the arena of change.
It takes courage to seek and begin therapy, and I value and respect that. I am passionate about working with all people, however they choose to identify themselves. I work with adults, young to old. I consider each individual as a "world unto themself"; I work with your goals, your spark, your way. My goal is to help you find the tools to move towards what you most want. I'm on your side. I draw from therapies such as solution focused, trauma based, CBT and ACT. Possibility lies in the present - what we do, how we choose to act, alone and with others - this is the arena of change.
I am licensed as Clinical Counsellor, RCC, in BCACC with over 24 years’ clinical work experiences with people struggling with mental illness, conflicts , and traumas. My approach is collaborative, non-judgmental with a safe and trusting therapeutic space. My counseling practice is integrative, drawing from different therapeutic models depending on each individual’s situation and needs. Therapeutic modalities include CBT, DBT, EFT, TA ant short term Psychodynamic Psychotherapy. I’m fluent in Farsi and English. I also understand cultural and societal expectations that associated these specific cultures.
I am licensed as Clinical Counsellor, RCC, in BCACC with over 24 years’ clinical work experiences with people struggling with mental illness, conflicts , and traumas. My approach is collaborative, non-judgmental with a safe and trusting therapeutic space. My counseling practice is integrative, drawing from different therapeutic models depending on each individual’s situation and needs. Therapeutic modalities include CBT, DBT, EFT, TA ant short term Psychodynamic Psychotherapy. I’m fluent in Farsi and English. I also understand cultural and societal expectations that associated these specific cultures.
Behnaz Khatam is dedicated to serving our clients with the support they need and finding solutions that work for each individual. I offer a free 30 minute virtual consultation to all new clients to ensure that we make a good fit. During this incredibly challenging time, I am taking an initiative to help as much as I can by offering a sliding scale service if you need it.
Behnaz Khatam is dedicated to serving our clients with the support they need and finding solutions that work for each individual. I offer a free 30 minute virtual consultation to all new clients to ensure that we make a good fit. During this incredibly challenging time, I am taking an initiative to help as much as I can by offering a sliding scale service if you need it.
Life gets challenging for all of us. I offer a safe, nonjudgmental space where we can work together to find the right strategies for you to gain clarity, understanding and healing. Whether you are dealing with trauma, anxiety, depression, relationship problems or work-related issues, my goal is to help you gain greater strength and resiliency. I take an integrative and holistic approach that involves your mind, body and spirit. My perspective is culturally sensitive and trauma-informed. Using a combination of psychotherapy and body-based therapies, my hope is to bring positive change and balance to your life.
Life gets challenging for all of us. I offer a safe, nonjudgmental space where we can work together to find the right strategies for you to gain clarity, understanding and healing. Whether you are dealing with trauma, anxiety, depression, relationship problems or work-related issues, my goal is to help you gain greater strength and resiliency. I take an integrative and holistic approach that involves your mind, body and spirit. My perspective is culturally sensitive and trauma-informed. Using a combination of psychotherapy and body-based therapies, my hope is to bring positive change and balance to your life.
Strength Counselling Services
Counsellor, MEd , RCC, CCC, RSW, RP
Verified Verified
Vancouver, BC V6B (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Sometimes life events make us feel as if we are inside a tornado or stuck in a fog. I’ve been there myself, I know how it feels. It caused me to lose touch with my true self and cross paths with anxiety & depression decades ago. Finding my way back to myself was so impactful that I left a solid career in corporate to become a Registered Counsellor. If you find yourself lost in that fog battling with anxiety, depression, life transitions, childhood trauma, low self-esteem, relationships or disconnected from your true self, I am here to help you clear the way so you can reclaim your true self again, mind, body & soul. :)
Sometimes life events make us feel as if we are inside a tornado or stuck in a fog. I’ve been there myself, I know how it feels. It caused me to lose touch with my true self and cross paths with anxiety & depression decades ago. Finding my way back to myself was so impactful that I left a solid career in corporate to become a Registered Counsellor. If you find yourself lost in that fog battling with anxiety, depression, life transitions, childhood trauma, low self-esteem, relationships or disconnected from your true self, I am here to help you clear the way so you can reclaim your true self again, mind, body & soul. :)
Arno Lowi Communication Connection Narcissism Trauma Couples Supervision
Counsellor, MA, RCC, ACSp
Verified Verified
2 Endorsed
Vancouver, BC V6C (Online Only)
If you need help with connection, communication, emotional regulation and overcoming narcissistic trauma let's talk. With over 25 years experience as clinical counsellor I focus on what works to help you understand yourself and train the skills to improve your life. I'm warm, present, active and empathetic. In a short time with me individuals and couples experience breakthroughs. I provide direct guidance toward greater clarity, healthy boundaries, focus and wisdom by addressing life skills you haven't mastered. Internet rabbit holes won't facilitate change, but I will. You really don't have to do this alone anymore.
If you need help with connection, communication, emotional regulation and overcoming narcissistic trauma let's talk. With over 25 years experience as clinical counsellor I focus on what works to help you understand yourself and train the skills to improve your life. I'm warm, present, active and empathetic. In a short time with me individuals and couples experience breakthroughs. I provide direct guidance toward greater clarity, healthy boundaries, focus and wisdom by addressing life skills you haven't mastered. Internet rabbit holes won't facilitate change, but I will. You really don't have to do this alone anymore.
Are you tired of feeling invisible and powerless? Are you tired of hurting, feeling depressed, and hopeless and that you don't matter? Do you long to feel safe and connected? As a result of healing my own childhood trauma from sexual abuse, I now specialise in supporting people, in a trauma informed way, as they navigate the confusion of living with adversities, and trauma. I am passionate about guiding people to a place of living instead of merely surviving. The truth is that our adversities actually become windows to learning how to live magnificently. We are not what was done to us!
Are you tired of feeling invisible and powerless? Are you tired of hurting, feeling depressed, and hopeless and that you don't matter? Do you long to feel safe and connected? As a result of healing my own childhood trauma from sexual abuse, I now specialise in supporting people, in a trauma informed way, as they navigate the confusion of living with adversities, and trauma. I am passionate about guiding people to a place of living instead of merely surviving. The truth is that our adversities actually become windows to learning how to live magnificently. We are not what was done to us!
See more therapy options for Vancouver
Nearby Online Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.