Jenna Reed-Cote
Clinical Social Work/Therapist, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Vancouver, BC V6A
Let's Connect (604) 200-2927
“It could be worse,” “At least this isn’t as bad as what (fill in the blank) is going through,” “You’re not tired, you’re lazy,” “I’ve been in worse situations before,” “I’m lucky, I have a roof over my head and food on the table, so stop complaining," “Other people are going through this and making it work, I should be able to, too.” Have you been saying these things to yourself? You’re not the only one. I’ve had clients tell me how they’re feeling and what they’ve been doing that “should” work but hasn’t and they have no idea why or how everyone else is seemingly coping better under the same circumstances.
I primarily use solution-focused therapy so we identify solutions, as opposed to dwelling on what mistakes you feel you’ve made or how to move forward when it’s felt impossible. I'll also help you understand the circumstances you’re in don’t define who you are or who you can be. It’s not too late to make meaningful changes.
Guess what? I’m on your side no matter what and it’s time for you to see your feelings are valid and learn how to trust them rather than judge them whether or not you think they make sense. I’m so glad you’re ready to take this step and I can’t wait to hear from you, so give me a call for a free 15-minute consultation!
Call or Email Jenna Reed-Cote now for a free 15 minute consultation - (604) 200-2927
Let's Connect (604) 200-2927
Finances
Fees
- Individual Sessions $135
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (604) 200-2927
Jenna Reed-Cote
Clinical Social Work/Therapist, MSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 13987 Jenna Reed-Cote
- In Practice for 5 Years
- Membership with Ontario College of Social Workers and Social Services Workers 837982 / 2022
- Membership with Alberta College of Social Workers 17308 / 2022
- Attended Dalhousie University, Masters of Social Work, Graduated 2018
Specialties and Expertise
Top Specialties
- Chronic Illness
- Stress
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Medication Management
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- Emotionally Focused
- Family Systems
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (604) 200-2927
Jenna Reed-Cote
Clinical Social Work/Therapist, MSW, RSW