Jordan Fainstat
Registered Social Worker, MA, RSW
Verified by Psychology Today Verified by Psychology Today
15 Wellesley Street West, Suite 214, Toronto, ON M4Y
Let's Connect (437) 747-6915
Many feel that their relationships, academic, or professional lives have become unmanageable because of stress, anxiety, or self-esteem challenges. Those with an ADHD diagnosis, or suspected ADHD, often grapple with feelings of overwhelm, rejection sensitivity, addictive behaviour, or a sense of not living up to their potential, while insomnia can rob us of our quality of life. As a therapist, I am here to help you find solutions to these problems. My clients often include working professionals, entrepreneurs, and students from the undergrad to PhD levels. Current weekday availability.
I help adults experiencing overwhelm, ADHD symptoms, and insomnia regain control of their lives. I offer a mix of traditional therapy approaches meant to help clients increase self-awareness and direction, along with practical strategies like CBT, ADHD coaching, and the CBT-i protocol for insomnia. I place a high value on building strong client rapport.
Finding the right support is an exhausting process. I welcome you to reach out for a free consultation call if you are interested to explore if we might be the right fit. I look forward to the opportunity to work with you! (Please check your spam folder if you don't hear back from me within one workday.)
Call or Email Jordan Fainstat now for a free 15 minute consultation - (437) 747-6915
Let's Connect (437) 747-6915
Finances
Fees
- Individual Sessions $140
- Pay by ACH Bank transfer, American Express, Cash, Discover, Mastercard, Visa, Wire
Insurance
- Alliance
- Anthem Blue Cross Blue Shield
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Homewood Health
- Humana
- LifeWise
- Manulife
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
- WSIB
Call or Email me for a free 15 minute consultation now - (437) 747-6915
Jordan Fainstat
Registered Social Worker, MA, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jordan Fainstat
- In Practice for 9 Years
Feel free to ask about qualifications and training experience. Email or (437) 747-6915
Jordan Fainstat
Registered Social Worker, MA, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Sleep or Insomnia
- ADHD
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Coping Skills
- Depression
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (437) 747-6915
Jordan Fainstat
Registered Social Worker, MA, RSW
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Queer Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- ADHD Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Behavioural Therapy for Insomnia
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (437) 747-6915
Jordan Fainstat
Registered Social Worker, MA, RSW
Groups
Toronto Wellness Collective
Toronto Wellness Collective is a community of mental health & wellness practitioners located in a brick and beam building at College and Bathurst in Toronto, Ontario.
Location
489 College Street
Suite 201
Toronto, ON M6G
Email Jordan Fainstat about this group or call - (437) 747-6915
Location
Primary Location
Therapy On Wellesley
15 Wellesley Street West
Suite 214
Toronto, ON M4Y
(437) 747-6915Email me
Nearby Areas
Call for a free consultation now - (437) 747-6915
Jordan Fainstat
Registered Social Worker, MA, RSW