Online Counselling for Manitoba
When it comes to personal growth I believe that we all have the capacity to feel whole and lead fulfilling lives despite the struggles we experience. In fact, I believe we can grow to accept our life experiences and challenges as opportunities to recognize and refine our unique strengths. I support individuals looking to develop more self-awareness, heal trauma, incorporate healthier coping habits, and gain more connection with their life.
When it comes to personal growth I believe that we all have the capacity to feel whole and lead fulfilling lives despite the struggles we experience. In fact, I believe we can grow to accept our life experiences and challenges as opportunities to recognize and refine our unique strengths. I support individuals looking to develop more self-awareness, heal trauma, incorporate healthier coping habits, and gain more connection with their life.
Therapy invites us to approach and understand the challenges we are facing in a supportive and safe relationship, enabling us to respond differently than we have or could before. We all have experiences or relationships that are complex and add stress to our lives. We each have a choice: resign to living with a level of stress that is simply physically and emotionally unsustainable, or explore the origin to make a change.
Therapy invites us to approach and understand the challenges we are facing in a supportive and safe relationship, enabling us to respond differently than we have or could before. We all have experiences or relationships that are complex and add stress to our lives. We each have a choice: resign to living with a level of stress that is simply physically and emotionally unsustainable, or explore the origin to make a change.
Truth, Healing & Reclaiming your identity, are goals I want you to achieve. The stories we tell ourselves influence how we: perform in relationships; view ourselves, & make sense of our experiences of the world around us. I use a narrative approach, which is effective in helping process topics such as: trauma, anxiety, mood disorders, addiction, depression, & family of origin challenges, amongst others. My experience has provided me an in-depth understanding of how social justice issues like: racism, gender discrimination sexual orientation, ability & such impact us. I want to carefully consider the impacts of each with you.
Truth, Healing & Reclaiming your identity, are goals I want you to achieve. The stories we tell ourselves influence how we: perform in relationships; view ourselves, & make sense of our experiences of the world around us. I use a narrative approach, which is effective in helping process topics such as: trauma, anxiety, mood disorders, addiction, depression, & family of origin challenges, amongst others. My experience has provided me an in-depth understanding of how social justice issues like: racism, gender discrimination sexual orientation, ability & such impact us. I want to carefully consider the impacts of each with you.
David Chochinov
Occupational Therapist, MOT, BA-Psyc, BS(NUT), OTREG, (MB)
Verified Verified
Winnipeg, MB R3L
Occupational Therapy is about learning ways to cope with and overcome challenges in your life. It is also about finding balance and working towards adding wholesomeness and joy to your everyday activities. Using cognitive behavioural therapies, I work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, I will assist you to over-come life problems that affect body and mind. If you are looking for a listener, coach, and teacher who is gentle, understanding, and insightful...then I am the therapist for you!
Occupational Therapy is about learning ways to cope with and overcome challenges in your life. It is also about finding balance and working towards adding wholesomeness and joy to your everyday activities. Using cognitive behavioural therapies, I work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, I will assist you to over-come life problems that affect body and mind. If you are looking for a listener, coach, and teacher who is gentle, understanding, and insightful...then I am the therapist for you!
Do you have a child that struggles to understand their own emotions? Do they feel stuck in a moment or feeling that they can’t move past? Has this stopped them from relating to and finding connection with the people in your life? Maybe your child has tried counselling before but found that talking alone didn’t bring the healing or relief they needed. The holistic approach of music therapy can help to overcome emotional pain, disconnect, and numbness, and can increase a sense of purpose in the world. My unique approach blends talk therapy with body-based methods of somatic and music therapy to support the body-mind connection.
Do you have a child that struggles to understand their own emotions? Do they feel stuck in a moment or feeling that they can’t move past? Has this stopped them from relating to and finding connection with the people in your life? Maybe your child has tried counselling before but found that talking alone didn’t bring the healing or relief they needed. The holistic approach of music therapy can help to overcome emotional pain, disconnect, and numbness, and can increase a sense of purpose in the world. My unique approach blends talk therapy with body-based methods of somatic and music therapy to support the body-mind connection.
Thank you for taking the time to visit my profile and consider me as your therapist. I approach therapy with the belief that my clients' lives contain the necessary ingredients to change, grow and heal themselves and their relationships. My role as your counsellor is to create an environment where you will feel heard and accepted. From here, you will be in a good position to gain insight into yourself, your behavior and your relationships. Once we have this type of insight, we can get to work and create lasting change. I will be there to support you every step of the way.
Thank you for taking the time to visit my profile and consider me as your therapist. I approach therapy with the belief that my clients' lives contain the necessary ingredients to change, grow and heal themselves and their relationships. My role as your counsellor is to create an environment where you will feel heard and accepted. From here, you will be in a good position to gain insight into yourself, your behavior and your relationships. Once we have this type of insight, we can get to work and create lasting change. I will be there to support you every step of the way.
Hani Ataan .a.
Counsellor, RMFT, CCC, MA, BA, RCIC
Verified Verified
1 Endorsed
Winnipeg, MB R2N (Online Only)
Do you need to talk about untreated Trauma or unhealthy relationships? do you feel stressed out & confused? ? Not motivated? Feeling stuck? Frustrated? No life goals? Well, you are taking first step towards a positive change by being here. Let us work together towards realistic and positive change in your life. Everyone deserves to live a healthy lifestyle equipped with skills to manage stress, anxiety, conflict, and hard life circumstances. To live a healthy lifestyle, we need life purpose & obtainable goals. With realistic & practical treatment plan, I can work with you to create personal goals that lead to a better lifestyle
Do you need to talk about untreated Trauma or unhealthy relationships? do you feel stressed out & confused? ? Not motivated? Feeling stuck? Frustrated? No life goals? Well, you are taking first step towards a positive change by being here. Let us work together towards realistic and positive change in your life. Everyone deserves to live a healthy lifestyle equipped with skills to manage stress, anxiety, conflict, and hard life circumstances. To live a healthy lifestyle, we need life purpose & obtainable goals. With realistic & practical treatment plan, I can work with you to create personal goals that lead to a better lifestyle
Wai Mei Kwok
Marriage & Family Therapist, BSc, MMFT
Verified Verified
Winnipeg, MB R3T (Online Only)
"Why me? Why do I need to feel the pain?" Most of my clients asked some similar questions at the beginning of their therapy. They may be disconnected from others and being isolated. Therapy can offer them opportunities to make sense of their experiences, understand more about how things had happened, and rebuild relationships among themselves and others. During the therapeutic journey, my clients may take different perspectives to make sense of their experiences and learn new life skills to cope with their distress. They may feel more comfortable feeling uncomfortable and able to make new choices.
"Why me? Why do I need to feel the pain?" Most of my clients asked some similar questions at the beginning of their therapy. They may be disconnected from others and being isolated. Therapy can offer them opportunities to make sense of their experiences, understand more about how things had happened, and rebuild relationships among themselves and others. During the therapeutic journey, my clients may take different perspectives to make sense of their experiences and learn new life skills to cope with their distress. They may feel more comfortable feeling uncomfortable and able to make new choices.
Welcome, I'm glad you're here. Seeking support to navigate life's complexities is a courageous first step in your mental health journey. Have you thought about how a satisfying sex life fits into your goal of overall health? In therapy, sex is often overlooked - yet it’s part of your identity and your intimate relationships and contributes to your physical, emotional, and mental health. As a member of both the queer and ENM communities, I understand the feelings associated with not ‘fitting in’ with society’s messages about what is ‘normal.’ I have insight and empathy into the unique ways sexual health can impact one's life.
Welcome, I'm glad you're here. Seeking support to navigate life's complexities is a courageous first step in your mental health journey. Have you thought about how a satisfying sex life fits into your goal of overall health? In therapy, sex is often overlooked - yet it’s part of your identity and your intimate relationships and contributes to your physical, emotional, and mental health. As a member of both the queer and ENM communities, I understand the feelings associated with not ‘fitting in’ with society’s messages about what is ‘normal.’ I have insight and empathy into the unique ways sexual health can impact one's life.
It takes courage to take the first step in asking for help. We are constantly shifting and evolving and the process of change can be difficult if we feel unsupported. Therapy can be the place where you arrive as you are and work towards who you need to be.
It takes courage to take the first step in asking for help. We are constantly shifting and evolving and the process of change can be difficult if we feel unsupported. Therapy can be the place where you arrive as you are and work towards who you need to be.
My practice focuses on perspectives and growing your own perspective to have a holistic outlook in life. I work with clients who are seeking out support with the following: depression, anxiety, anger, grief and loss, changes in life stages, motivation, life/work stress, addiction, and the effects of sexism, racism, and poverty. I believe in meeting clients in where they are at and having them be a part of their healing process.
My practice focuses on perspectives and growing your own perspective to have a holistic outlook in life. I work with clients who are seeking out support with the following: depression, anxiety, anger, grief and loss, changes in life stages, motivation, life/work stress, addiction, and the effects of sexism, racism, and poverty. I believe in meeting clients in where they are at and having them be a part of their healing process.
Positive Perspectives
Counsellor, MSc, CCC, MFT, MSW, BSW
Verified Verified
1 Endorsed
Winnipeg, MB R2H
Positive Perspectives practices on Treaty 1 Territory and exists to carefully and intentionally provide equitable, socially just, and diverse mental health services for our community. We serve people of all colours, all cultures, all sizes, all genders, all beliefs, all ages, and all types. We are here to serve all people. Our team consists of progressive and integrative Bachelor and Master’s level practitioners with extensive experience in evidence-based care.
Positive Perspectives practices on Treaty 1 Territory and exists to carefully and intentionally provide equitable, socially just, and diverse mental health services for our community. We serve people of all colours, all cultures, all sizes, all genders, all beliefs, all ages, and all types. We are here to serve all people. Our team consists of progressive and integrative Bachelor and Master’s level practitioners with extensive experience in evidence-based care.
Linda Markham
Marriage & Family Therapist, MMFT, BA, BPE
Verified Verified
Winnipeg, MB R2G (Online Only)
Are you experiencing inner conflict(s) and/or relationship difficulties? Are you stuck in old belief, thought, emotional, or behaviour patterns that are no longer serving you or your relationships? Are you hoping to heal past traumautic events or overwhelming life experiences? Are you looking for someone to really listen and understand how things inside and out are affecting you? Would you prefer to thrive rather than just survive? I can help with all of that!
Are you experiencing inner conflict(s) and/or relationship difficulties? Are you stuck in old belief, thought, emotional, or behaviour patterns that are no longer serving you or your relationships? Are you hoping to heal past traumautic events or overwhelming life experiences? Are you looking for someone to really listen and understand how things inside and out are affecting you? Would you prefer to thrive rather than just survive? I can help with all of that!
Natasha Torres-Garner
Marriage & Family Therapist, MMFT
Verified Verified
3 Endorsed
Winnipeg, MB R3M
There can be many reasons people come to therapy. It can be that you are up against a challenge and need support, you might want to make a change in your life or relationship, maybe there is a pattern you see in yourself or in your relationship that you don't think is working well. My goal as a therapist is to create a space that fosters curiosity, empathy, acceptance, and humility so that we are free to explore your goals and hopes collaboratively. I work to highlight your strengths and assist in identifying the barriers, fears or challenges that stand between you and making the changes you want.
There can be many reasons people come to therapy. It can be that you are up against a challenge and need support, you might want to make a change in your life or relationship, maybe there is a pattern you see in yourself or in your relationship that you don't think is working well. My goal as a therapist is to create a space that fosters curiosity, empathy, acceptance, and humility so that we are free to explore your goals and hopes collaboratively. I work to highlight your strengths and assist in identifying the barriers, fears or challenges that stand between you and making the changes you want.
I'm a sex and intimacy counsellor/educator and a dating coach. My approach is sex positive and practical. I can improve the sex and intimate life for those single or coupled, of all genders and sexual orientations. I can greatly improve dating success. My therapeutic approach involves mindfulness, relaxation (CBT), pleasure orientation and somatic awareness. I bring attention to choice and desire, give voice to clarity around needs and requests and centre the requirement of consent in the sex and intimacy realm. I am a certified Somatic Sex Educator with a masters degree in Educational Leadership, a former nurse and social worker.
I'm a sex and intimacy counsellor/educator and a dating coach. My approach is sex positive and practical. I can improve the sex and intimate life for those single or coupled, of all genders and sexual orientations. I can greatly improve dating success. My therapeutic approach involves mindfulness, relaxation (CBT), pleasure orientation and somatic awareness. I bring attention to choice and desire, give voice to clarity around needs and requests and centre the requirement of consent in the sex and intimacy realm. I am a certified Somatic Sex Educator with a masters degree in Educational Leadership, a former nurse and social worker.
I enjoy working with folks and their relationships. This includes individual support to help better relationships, healing after a break-up, and couples looking to develop a deeper connection with each other. Together we will look at what that means for you, what you view as key factors to work on, and what that work will look like. I am client-centered, strength based, and believe you are the expert in your life. I create a safe space for you and your partner to share your thoughts and come to mutually agreed upon solutions.
I enjoy working with folks and their relationships. This includes individual support to help better relationships, healing after a break-up, and couples looking to develop a deeper connection with each other. Together we will look at what that means for you, what you view as key factors to work on, and what that work will look like. I am client-centered, strength based, and believe you are the expert in your life. I create a safe space for you and your partner to share your thoughts and come to mutually agreed upon solutions.
There can be everyday things in life that can draw stress on you whether you are a youth or an adult. This can affect school, social life, married life and employment. If you feel talking with someone will help, we can discuss this. We can work on strategies to build on your strengths to develop coping mechanisms useful going forward in your life. If you feel you are in a time of crisis and unable to process everything happening around you, we can walk through everything together to ensure clarity and thoughtful planning about decisions. Whether you are feeling alone or together in a relationship, talking will help.
There can be everyday things in life that can draw stress on you whether you are a youth or an adult. This can affect school, social life, married life and employment. If you feel talking with someone will help, we can discuss this. We can work on strategies to build on your strengths to develop coping mechanisms useful going forward in your life. If you feel you are in a time of crisis and unable to process everything happening around you, we can walk through everything together to ensure clarity and thoughtful planning about decisions. Whether you are feeling alone or together in a relationship, talking will help.
Eagles Alternative Therapy
Registered Psychotherapist (Qualifying), PsychD, D-CPC, CCC, RP, MACP
Verified Verified
Winnipeg, MB R3C
No issues are too challenging to be solved. On the contrary, issues persist because we lack the requisite knowledge and strategies to fix them. Our experiences, knowledge, and education have enabled us to offer our clients practical, individualized, and psychological care. We specialize in treating several mental health disorders like Addictions, Depression, Anxiety, Trauma, to name a few. In addition, we provide a neutral ground for individuals, families, and couples to narrate their stories in a non-judgmental way. We believe that our clients can heal themselves. Our job at Eagles Alternative Therapy is to empower our clients.
No issues are too challenging to be solved. On the contrary, issues persist because we lack the requisite knowledge and strategies to fix them. Our experiences, knowledge, and education have enabled us to offer our clients practical, individualized, and psychological care. We specialize in treating several mental health disorders like Addictions, Depression, Anxiety, Trauma, to name a few. In addition, we provide a neutral ground for individuals, families, and couples to narrate their stories in a non-judgmental way. We believe that our clients can heal themselves. Our job at Eagles Alternative Therapy is to empower our clients.
I have worked extensively with people of varied cultures, family dynamics, and life experiences. I help people with empathic observational assessment and goal directed therapy.
I have worked extensively with people of varied cultures, family dynamics, and life experiences. I help people with empathic observational assessment and goal directed therapy.
Perhaps thoughts, memories, or feelings about a painful event make it difficult for you to experience satisfaction in your marriage or family or to excel in roles such as parenting or socializing, or cause you to do things you do not like. Perhaps a personal, relationship or vocational situation is causing you distress, or mental health condition such as stress, anxiety, depression, trauma, grief, or addiction makes it difficult for you to pursue your aspirations. Or, perhaps, concerns about managing a situation, the outcome of significant events, or achieving meaningful goals make it difficult for you to fulfill important roles.
Perhaps thoughts, memories, or feelings about a painful event make it difficult for you to experience satisfaction in your marriage or family or to excel in roles such as parenting or socializing, or cause you to do things you do not like. Perhaps a personal, relationship or vocational situation is causing you distress, or mental health condition such as stress, anxiety, depression, trauma, grief, or addiction makes it difficult for you to pursue your aspirations. Or, perhaps, concerns about managing a situation, the outcome of significant events, or achieving meaningful goals make it difficult for you to fulfill important roles.
