Online Counselling for Manitoba
I believe connection is crucial in our lives and when our connection to ourselves and others is suffering, life can feel lonely and dark. Therefore, my practice is dedicated to helping people find the light in their life again. Whether that light is found through deepening and healing the relationship with yourself or with a partner/family member, I provide a safe and transparent environment for you to do the work you need to. Helping individuals, couples and families apply the awareness they have gained towards making positive changes in their lives is something I never tire of - I love what I do!
I believe connection is crucial in our lives and when our connection to ourselves and others is suffering, life can feel lonely and dark. Therefore, my practice is dedicated to helping people find the light in their life again. Whether that light is found through deepening and healing the relationship with yourself or with a partner/family member, I provide a safe and transparent environment for you to do the work you need to. Helping individuals, couples and families apply the awareness they have gained towards making positive changes in their lives is something I never tire of - I love what I do!
Phoenix Psychotherapy Ltd
MACP, CCC, BAH, BA
Verified Verified
1 Endorsed
Winnipeg, MB R3S (Online Only)
We are here to help. Life can be difficult, overwhelming, and /or unclear at times. Talking could help lessen thoughts and feelings which could be disrupting daily activities and life satisfaction. We utilize one or integrate several approaches adapting therapy accordingly and based on client needs. Some areas of experience; crisis work, frontline trauma, Post Traumatic Stress Disorder (PTSD), stress and anxiety reduction, panic attacks/disorder, persons of varying (dis)abilities, acute or chronic illness (e.g., cancer), chemical abuse and addiction, depression, bipolar disorder, anger management, self-esteem, and grief/loss.
We are here to help. Life can be difficult, overwhelming, and /or unclear at times. Talking could help lessen thoughts and feelings which could be disrupting daily activities and life satisfaction. We utilize one or integrate several approaches adapting therapy accordingly and based on client needs. Some areas of experience; crisis work, frontline trauma, Post Traumatic Stress Disorder (PTSD), stress and anxiety reduction, panic attacks/disorder, persons of varying (dis)abilities, acute or chronic illness (e.g., cancer), chemical abuse and addiction, depression, bipolar disorder, anger management, self-esteem, and grief/loss.
Each challenging moment provides an opportunity to slow down, reflect and to integrate what life hands us. Sometimes this is messy, often it is hardship, but my hope is to walk alongside my clients and to see them through to what is next, hopefully with a renewed sense of strength, self-acceptance and awareness. I've worked for the provincial Eating Disorder Program, Family/Parenting Centre and in Community based Women's Health services. These experiences have provided me with a deep respect and admiration for my clients' strength and resilience.
Each challenging moment provides an opportunity to slow down, reflect and to integrate what life hands us. Sometimes this is messy, often it is hardship, but my hope is to walk alongside my clients and to see them through to what is next, hopefully with a renewed sense of strength, self-acceptance and awareness. I've worked for the provincial Eating Disorder Program, Family/Parenting Centre and in Community based Women's Health services. These experiences have provided me with a deep respect and admiration for my clients' strength and resilience.
Welcome, I'm glad you're here. Seeking support to navigate life's complexities is a courageous first step in your mental health journey. Have you thought about how a satisfying sex life fits into your goal of overall health? In therapy, sex is often overlooked - yet it’s part of your identity and your intimate relationships and contributes to your physical, emotional, and mental health. As a member of both the queer and ENM communities, I understand the feelings associated with not ‘fitting in’ with society’s messages about what is ‘normal.’ I have insight and empathy into the unique ways sexual health can impact one's life.
Welcome, I'm glad you're here. Seeking support to navigate life's complexities is a courageous first step in your mental health journey. Have you thought about how a satisfying sex life fits into your goal of overall health? In therapy, sex is often overlooked - yet it’s part of your identity and your intimate relationships and contributes to your physical, emotional, and mental health. As a member of both the queer and ENM communities, I understand the feelings associated with not ‘fitting in’ with society’s messages about what is ‘normal.’ I have insight and empathy into the unique ways sexual health can impact one's life.
EMDR trained Registered Clinical Counsellor with over 17 years experience working in addiction services and mental health as a Clinical Counsellor and also as a Clinical Supervisor. I have recently moved back to Winnipeg from Vancouver where it is my hope to continue my passion of doing one to one clinical work. I have worked extensively within the 2SLGBTQQIA+* community, addictions, mental health, couples counselling, grief and loss and trauma. Fees are $140for individual sessions and $150 for EMDR sessions.
EMDR trained Registered Clinical Counsellor with over 17 years experience working in addiction services and mental health as a Clinical Counsellor and also as a Clinical Supervisor. I have recently moved back to Winnipeg from Vancouver where it is my hope to continue my passion of doing one to one clinical work. I have worked extensively within the 2SLGBTQQIA+* community, addictions, mental health, couples counselling, grief and loss and trauma. Fees are $140for individual sessions and $150 for EMDR sessions.
Hani Ataan .a.
Counsellor, RMFT, CCC, MA, BA, RCIC
Verified Verified
1 Endorsed
Winnipeg, MB R2N (Online Only)
Do you need to talk about untreated Trauma or unhealthy relationships? do you feel stressed out & confused? ? Not motivated? Feeling stuck? Frustrated? No life goals? Well, you are taking first step towards a positive change by being here. Let us work together towards realistic and positive change in your life. Everyone deserves to live a healthy lifestyle equipped with skills to manage stress, anxiety, conflict, and hard life circumstances. To live a healthy lifestyle, we need life purpose & obtainable goals. With realistic & practical treatment plan, I can work with you to create personal goals that lead to a better lifestyle
Do you need to talk about untreated Trauma or unhealthy relationships? do you feel stressed out & confused? ? Not motivated? Feeling stuck? Frustrated? No life goals? Well, you are taking first step towards a positive change by being here. Let us work together towards realistic and positive change in your life. Everyone deserves to live a healthy lifestyle equipped with skills to manage stress, anxiety, conflict, and hard life circumstances. To live a healthy lifestyle, we need life purpose & obtainable goals. With realistic & practical treatment plan, I can work with you to create personal goals that lead to a better lifestyle
Therapy can be an important tool to help people to connect not only to each other, but also to themselves. We as human beings desire to be deeply known by our friends, partners, family and the communities we belong to, but we also long to know ourselves and live not only to survive, but to thrive in our own skin.
Therapy can be an important tool to help people to connect not only to each other, but also to themselves. We as human beings desire to be deeply known by our friends, partners, family and the communities we belong to, but we also long to know ourselves and live not only to survive, but to thrive in our own skin.
Positive Perspectives
Counsellor, MSc, CCC, MFT, MSW, BSW
Verified Verified
1 Endorsed
Winnipeg, MB R2H
Positive Perspectives practices on Treaty 1 Territory and exists to carefully and intentionally provide equitable, socially just, and diverse mental health services for our community. We serve people of all colours, all cultures, all sizes, all genders, all beliefs, all ages, and all types. We are here to serve all people. Our team consists of progressive and integrative Bachelor and Master’s level practitioners with extensive experience in evidence-based care.
Positive Perspectives practices on Treaty 1 Territory and exists to carefully and intentionally provide equitable, socially just, and diverse mental health services for our community. We serve people of all colours, all cultures, all sizes, all genders, all beliefs, all ages, and all types. We are here to serve all people. Our team consists of progressive and integrative Bachelor and Master’s level practitioners with extensive experience in evidence-based care.
Thank you for taking the time to visit my profile and consider me as your therapist. I approach therapy with the belief that my clients' lives contain the necessary ingredients to change, grow and heal themselves and their relationships. My role as your counsellor is to create an environment where you will feel heard and accepted. From here, you will be in a good position to gain insight into yourself, your behavior and your relationships. Once we have this type of insight, we can get to work and create lasting change. I will be there to support you every step of the way.
Thank you for taking the time to visit my profile and consider me as your therapist. I approach therapy with the belief that my clients' lives contain the necessary ingredients to change, grow and heal themselves and their relationships. My role as your counsellor is to create an environment where you will feel heard and accepted. From here, you will be in a good position to gain insight into yourself, your behavior and your relationships. Once we have this type of insight, we can get to work and create lasting change. I will be there to support you every step of the way.
Life presents many challenges for all of us . It takes courage to reach out ; therapy can be helpful in addressing a wide range of issues from anxiety and self esteem to relationship problems . I have had the honor to work for 38 years with a diverse population , including individuals , couple and families in multiple settings . The therapy relationship can assist people in feeling better about themselves , become more effective in relationships and to develop coping skills that can be useful in future situations. I believe we all have the ability to grow and adapt to a rapidly changing world .
Life presents many challenges for all of us . It takes courage to reach out ; therapy can be helpful in addressing a wide range of issues from anxiety and self esteem to relationship problems . I have had the honor to work for 38 years with a diverse population , including individuals , couple and families in multiple settings . The therapy relationship can assist people in feeling better about themselves , become more effective in relationships and to develop coping skills that can be useful in future situations. I believe we all have the ability to grow and adapt to a rapidly changing world .
Tami Shahnawaz
Marriage & Family Therapist, MMFT, RMFT
Verified Verified
1 Endorsed
Winnipeg, MB R3B
I am experienced in working with individuals, couples and families. I am very passionate about working with couples. I believe that quality work comes from a good therapeutic relationship, a good connection with the client, when therapy is done from a place of curiosity and respect and meeting clients where they are at emotionally. Therapy can be for anyone, whether your goal is to heal from a toxic relationship, become more self-aware, overcome self-doubt, learn to set healthy boundaries, or connect with your partner or other family members.
I am experienced in working with individuals, couples and families. I am very passionate about working with couples. I believe that quality work comes from a good therapeutic relationship, a good connection with the client, when therapy is done from a place of curiosity and respect and meeting clients where they are at emotionally. Therapy can be for anyone, whether your goal is to heal from a toxic relationship, become more self-aware, overcome self-doubt, learn to set healthy boundaries, or connect with your partner or other family members.
The global pandemic has changed our lifestyles over night. Our stress levels have intensified and problems appeared in some of our relationships. I believe that each person has a huge amount of strength and internal resources to help us deal with life’s problems and stresses.
The global pandemic has changed our lifestyles over night. Our stress levels have intensified and problems appeared in some of our relationships. I believe that each person has a huge amount of strength and internal resources to help us deal with life’s problems and stresses.
I work with adult individuals, couples, children and youth, and families at every stage of life. Times of transition, new challenges, work or school stress, financial concerns, loss, health issues, and just the everyday ups and downs of life can all contribute to temporary or long periods of difficulties in coping. Sitting with someone who is compassionate and present, can be helpful and supportive in knowing that you are not alone. My formal and additional training helps me bring many perspectives to the table as we travel together to find ways to work through issues which are located in the past or present.
I work with adult individuals, couples, children and youth, and families at every stage of life. Times of transition, new challenges, work or school stress, financial concerns, loss, health issues, and just the everyday ups and downs of life can all contribute to temporary or long periods of difficulties in coping. Sitting with someone who is compassionate and present, can be helpful and supportive in knowing that you are not alone. My formal and additional training helps me bring many perspectives to the table as we travel together to find ways to work through issues which are located in the past or present.
If you have never tried counselling, or tried and didn’t find it worked for you, please try again and experience what it is like to have someone caring and nonjudgmental hold space just for you and your story. I believe strongly that a trusting and safe relationship can make all the difference in therapy, allowing you to explore and develop insight guiding your growth and recovery. I strive to promote an atmosphere that encourages vulnerability, using strength based and emotionally focused approaches to support your journey, as well as incorporating CBT and DBT skills training when appropriate.
If you have never tried counselling, or tried and didn’t find it worked for you, please try again and experience what it is like to have someone caring and nonjudgmental hold space just for you and your story. I believe strongly that a trusting and safe relationship can make all the difference in therapy, allowing you to explore and develop insight guiding your growth and recovery. I strive to promote an atmosphere that encourages vulnerability, using strength based and emotionally focused approaches to support your journey, as well as incorporating CBT and DBT skills training when appropriate.
* I am accepting new clients. * If you’re struggling with relationships, mental illness like depression or anxiety, or you’ve experienced a traumatic event - I can help you uncover your strengths and learn new skills that will support you to deal with everyday challenges and help you to live a meaningful life with harmony.
* I am accepting new clients. * If you’re struggling with relationships, mental illness like depression or anxiety, or you’ve experienced a traumatic event - I can help you uncover your strengths and learn new skills that will support you to deal with everyday challenges and help you to live a meaningful life with harmony.
Susan Rabichuk
Registered Social Worker, BA, MSW, RSW, PhD(c)
Verified Verified
Winnipeg, MB R2G (Online Only)
Waitlist for new clients
Welcome! Do you often feel misunderstood and like you have nowhere to turn? Are your thoughts and emotions confusing and overwhelming? Are you looking for new and effective ways to cope? Do you feel like a spectator in your own life? Seeking help to make lasting changes takes courage, especially if you're not one to ask for help. It can get easier, though. I will support you in uncovering your strengths and guide you toward making the changes you need to get on the road to feeling healthy. I can also help your relationship. I have learned that constructive communication skills are not always something we’re taught.
Welcome! Do you often feel misunderstood and like you have nowhere to turn? Are your thoughts and emotions confusing and overwhelming? Are you looking for new and effective ways to cope? Do you feel like a spectator in your own life? Seeking help to make lasting changes takes courage, especially if you're not one to ask for help. It can get easier, though. I will support you in uncovering your strengths and guide you toward making the changes you need to get on the road to feeling healthy. I can also help your relationship. I have learned that constructive communication skills are not always something we’re taught.
I believe that all people have the capacity to transform suffering into wisdom. My intention is to support your self-healing by providing tools for self-inquiry, awareness building, emotional healing, healthy relationships, and nervous system regulation. I strive to create a deeply nurturing and safe space from which to explore life’s challenges and work to genuinely connect with you so that counselling is customized to your unique needs and resources. I use EMDR and an integrative approach to assist with healing the past and building resiliency so that you can lead a more whole and fulfilling life.
I believe that all people have the capacity to transform suffering into wisdom. My intention is to support your self-healing by providing tools for self-inquiry, awareness building, emotional healing, healthy relationships, and nervous system regulation. I strive to create a deeply nurturing and safe space from which to explore life’s challenges and work to genuinely connect with you so that counselling is customized to your unique needs and resources. I use EMDR and an integrative approach to assist with healing the past and building resiliency so that you can lead a more whole and fulfilling life.
I work from a strength based model, recognizing you as the expert in your life. Together we discuss goals for therapy, and collaborate on the best approach, while incorporating individualized coping strategies, attachment based perspectives, nervous system regulation, and mindfulness. I use Accelerated Resolution Therapy to treat trauma/PTSD/phobias. This is a brief therapy and treatment can be accomplished in 1-5 sessions. A.R.T uses bilateral stimulation, with a specific script (this allows you to go into the trauma without retelling). A.R.T is more somatic based than cognitive, compared to other treatments (EMDR)
I work from a strength based model, recognizing you as the expert in your life. Together we discuss goals for therapy, and collaborate on the best approach, while incorporating individualized coping strategies, attachment based perspectives, nervous system regulation, and mindfulness. I use Accelerated Resolution Therapy to treat trauma/PTSD/phobias. This is a brief therapy and treatment can be accomplished in 1-5 sessions. A.R.T uses bilateral stimulation, with a specific script (this allows you to go into the trauma without retelling). A.R.T is more somatic based than cognitive, compared to other treatments (EMDR)
Jen Haddad
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Winnipeg, MB R2M (Online Only)
Hello and welcome. I believe the only thing worse than feeling pain is NOT feeling pain. Is emotional pain getting in the way of living your best life? Or maybe you just had your first panic attack? Pain is our mind and body sharing a message with us. I want to help you break loose from rigid and self-defeating patterns. The process of therapy involves discovering and creating new patterns of meaning in people's experiences. We are always interpreting the present through the lens of our past. Every stressor in our present has a history. Noticing these connections in your thinking, feeling, and behaviours helps us move forward.
Hello and welcome. I believe the only thing worse than feeling pain is NOT feeling pain. Is emotional pain getting in the way of living your best life? Or maybe you just had your first panic attack? Pain is our mind and body sharing a message with us. I want to help you break loose from rigid and self-defeating patterns. The process of therapy involves discovering and creating new patterns of meaning in people's experiences. We are always interpreting the present through the lens of our past. Every stressor in our present has a history. Noticing these connections in your thinking, feeling, and behaviours helps us move forward.
I am honoured to walk with you on a path of self-discovery, healing, and personal growth. Building a sense of connection, safety, and collaboration forms the basis for our therapeutic relationship. We might be a good fit if you're ready for self-exploration and to start living your life in alignment with your own values, or if you have a recent or single-event trauma that you'd like to process. My goal is to provide you with the opportunity to take time for yourself, to invest in your own wellbeing, and to give you room to breathe!
I am honoured to walk with you on a path of self-discovery, healing, and personal growth. Building a sense of connection, safety, and collaboration forms the basis for our therapeutic relationship. We might be a good fit if you're ready for self-exploration and to start living your life in alignment with your own values, or if you have a recent or single-event trauma that you'd like to process. My goal is to provide you with the opportunity to take time for yourself, to invest in your own wellbeing, and to give you room to breathe!
