Megan Strachan
Registered Psychotherapist (Qualifying), RP(Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
Windsor, ON N9A
Let's Connect (289) 301-7293
Navigating life's crossroads can be especially overwhelming for people grappling with trauma or PTSD. These moments—choosing careers, pursuing education or sports, forming relationships, or seeking personal growth—can be overshadowed by past experiences, intensifying feelings of anxiety, emptiness, and a constant sense that something vital is missing. This can complicate making decisions, having it seem almost impossible to choose the right path forward, and the presence of trauma intensifies the pressure of these decisions. I get it, and I'm here to support you through this struggle, through thick and thin.
In session, I offer a supportive and grounding space for you to express and explore your thoughts and feelings. Using a combination of talk and somatic approaches, my goal is to help you connect with your inner truth and wisdom, providing balance and breathing space to figure out what you truly want from life, to ease the pressure and help you move forward.
If you're feeling overwhelmed by life's decisions or the effects of trauma, know that you're not alone. Reach out today for a free consultation, and let's take the first step together towards healing, balance, and finding your inner strength and peace. Feel free to check out my bio through the website link.
Call or Email Megan Strachan now for a free 15 minute consultation - (289) 301-7293
Let's Connect (289) 301-7293
Finances
Fees
- Individual Sessions $135
- Pay by ACH Bank transfer, American Express, Mastercard, Paypal, Visa
Insurance
- BlueCross and BlueShield
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Guardian
- LifeWise
- Manulife
- Medavie Blue Cross
- Meridian
- SunLife
Call or Email me for a free 15 minute consultation now - (289) 301-7293
Megan Strachan
Registered Psychotherapist (Qualifying), RP(Q)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13688 Megan Strachan
- In Practice for 2 Years
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (289) 301-7293
Megan Strachan
Registered Psychotherapist (Qualifying), RP(Q)
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Sports Performance
Expertise
- Anger Management
- Depression
- Divorce
- Life Transitions
- Parenting
- Perfectionism & Imposter Syndrome
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (289) 301-7293
Megan Strachan
Registered Psychotherapist (Qualifying), RP(Q)
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Existential
- Feminist
- Internal Family Systems (IFS)
- Narrative
- Radical Acceptance
- Relational
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 301-7293
Megan Strachan
Registered Psychotherapist (Qualifying), RP(Q)
Location
Additional Location
Windsor, ON N8Y
(289) 301-7293Call for a free consultation now - (289) 301-7293
Megan Strachan
Registered Psychotherapist (Qualifying), RP(Q)