Therapists in Chatham, ON

Photo of Melissa Anderson, MSW, RSW, PMH-C, BSP-P, Registered Social Worker
Melissa Anderson
Registered Social Worker, MSW, RSW, PMH-C, BSP-P
Verified Verified
3 Endorsed
Chatham, ON N7L
I'm interested in helping mental health and healthcare workers, education workers, and first responders cope with the demands of these challenging and rewarding careers. I enjoy helping individuals overcome burnout and find their spark again. I am passionate about assisting families coping with perinatal mental health issues, birth and reproductive trauma, as well as the complexity that comes along with parenthood. I also assist adolescents and families navigate through crisis of suicidal ideation and attempts. I strive to help clients find balance in their life and feel like they are empowered and thriving.
I'm interested in helping mental health and healthcare workers, education workers, and first responders cope with the demands of these challenging and rewarding careers. I enjoy helping individuals overcome burnout and find their spark again. I am passionate about assisting families coping with perinatal mental health issues, birth and reproductive trauma, as well as the complexity that comes along with parenthood. I also assist adolescents and families navigate through crisis of suicidal ideation and attempts. I strive to help clients find balance in their life and feel like they are empowered and thriving.
(226) 455-1408 View (226) 455-1408
Photo of Angel Bilagot, RP, RDT, Registered Psychotherapist
Angel Bilagot
Registered Psychotherapist, RP, RDT
Verified Verified
Chatham, ON N7M
Are you a mom who is worried about your child or teen? Are you looking for support because you feel out of answers and things seem to be on a downward spiral? Do you wish there was a safe, confidential place, separate from you, where your child or teen could decompress and learn to express their thoughts and feelings?
Are you a mom who is worried about your child or teen? Are you looking for support because you feel out of answers and things seem to be on a downward spiral? Do you wish there was a safe, confidential place, separate from you, where your child or teen could decompress and learn to express their thoughts and feelings?
(226) 780-8135 View (226) 780-8135
Photo of Jaclyn Newman, RP, MA, Registered Psychotherapist (Qualifying)
Jaclyn Newman
Registered Psychotherapist (Qualifying), RP, MA
Verified Verified
5 Endorsed
Chatham, ON N7L
Hi my name is Jaclyn. Navigating life's challenges can often feel overwhelming and recognizing the need for help is a brave first step. I am a Registered Psychotherapist (Q) with a Master’s degree in Counselling Psychology as well as a Bachelor’s degree in Psychology.
Hi my name is Jaclyn. Navigating life's challenges can often feel overwhelming and recognizing the need for help is a brave first step. I am a Registered Psychotherapist (Q) with a Master’s degree in Counselling Psychology as well as a Bachelor’s degree in Psychology.
(226) 798-4976 View (226) 798-4976
Photo of Christine Crawford, BA, MDiv, MA, RP, Registered Psychotherapist
Christine Crawford
Registered Psychotherapist, BA, MDiv, MA, RP
Verified Verified
3 Endorsed
Chatham, ON N7L
Taking on values, sharing what is important and talking out problems can help in assessing where you have been, where you are now in life and what directions your choices can make. Those we love and care about are a part of our life's journey. And sometimes things are harder to figure out, but you are not alone on that road. Let's see what we can do in making life the best it can be. There can be hope and healing. It's time to Connect. Couples, Children and Individual counselling sessions available for In person, online and phone sessions. Accepting new clients.
Taking on values, sharing what is important and talking out problems can help in assessing where you have been, where you are now in life and what directions your choices can make. Those we love and care about are a part of our life's journey. And sometimes things are harder to figure out, but you are not alone on that road. Let's see what we can do in making life the best it can be. There can be hope and healing. It's time to Connect. Couples, Children and Individual counselling sessions available for In person, online and phone sessions. Accepting new clients.
(226) 702-8690 View (226) 702-8690
Photo of Michelle Janevski Ck Trauma Therapy Centre, RP, Registered Psychotherapist (Qualifying)
Michelle Janevski Ck Trauma Therapy Centre
Registered Psychotherapist (Qualifying), RP
Verified Verified
1 Endorsed
Chatham, ON N7L
Hi, i'm Michelle! I am a Registered Psychotherapist (Qualifying) with the CRPO. I have a Masters degree in Counselling Psychology, along with a BA in Psychology with Honours. Throughout my education and work experience, I have offered personalized, one-on-one support to individuals across all age groups, with an emphasis on children, adolescents, and young adults. My focus has been on addressing a range of mental health concerns, including anxiety and mood disorders, behavioural challenges, and trauma.
Hi, i'm Michelle! I am a Registered Psychotherapist (Qualifying) with the CRPO. I have a Masters degree in Counselling Psychology, along with a BA in Psychology with Honours. Throughout my education and work experience, I have offered personalized, one-on-one support to individuals across all age groups, with an emphasis on children, adolescents, and young adults. My focus has been on addressing a range of mental health concerns, including anxiety and mood disorders, behavioural challenges, and trauma.
(226) 455-6835 View (226) 455-6835
Photo of Brittany Mitchinson, MA, RP, Registered Psychotherapist
Brittany Mitchinson
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Chatham, ON N7M  (Online Only)
Hey! Are you feeling a little stuck, overwhelmed, not like yourself, or maybe just not sure how to move forward? Welcome to the first steps in gaining power over those feelings and working towards that joyfulness you know is possible. My name is Brittany, and I am a Registered Psychotherapist practicing with Speak Now Wellness. I am accepting clients who want to work together virtually on evenings or weekends. I would love to support you in feeling more confident and empowered, and work together to find the best version of yourself again, whatever that looks like for you!
Hey! Are you feeling a little stuck, overwhelmed, not like yourself, or maybe just not sure how to move forward? Welcome to the first steps in gaining power over those feelings and working towards that joyfulness you know is possible. My name is Brittany, and I am a Registered Psychotherapist practicing with Speak Now Wellness. I am accepting clients who want to work together virtually on evenings or weekends. I would love to support you in feeling more confident and empowered, and work together to find the best version of yourself again, whatever that looks like for you!
(226) 458-0597 View (226) 458-0597
Photo of Jodie Gillier, MPEd, RSW, Registered Social Worker
Jodie Gillier
Registered Social Worker, MPEd, RSW
Verified Verified
Chatham, ON N7L
No two lived experiences are the same which means no two solutions should be the same. Helping you find YOUR direction is what I aim to do. This requires respecting your lived experiences and connecting the wisdom you have to new opportunities for growth.
No two lived experiences are the same which means no two solutions should be the same. Helping you find YOUR direction is what I aim to do. This requires respecting your lived experiences and connecting the wisdom you have to new opportunities for growth.
(226) 918-6214 View (226) 918-6214
Photo of Kingsley T Caldwell, MA, CPsych, Psychologist
Kingsley T Caldwell
Psychologist, MA, CPsych
Verified Verified
Chatham, ON N7M
I tell all clients that they are the true expert of themselves. I have only the privilege of their trust and objectivity to help resolve their treatment concerns. We all need the courage to be imperfect since we are all living in an imperfect world with imperfect others. As such, I provide a non-judgmental space so clients feel heard and understood, as they are working to resolve their treatment concern(s). Non-judgement and collaborating with clients helps them to become their own therapist and overcome their life's struggles, achieve emotional balance, improve relationships, restore self-confidence and make lasting changes.
I tell all clients that they are the true expert of themselves. I have only the privilege of their trust and objectivity to help resolve their treatment concerns. We all need the courage to be imperfect since we are all living in an imperfect world with imperfect others. As such, I provide a non-judgmental space so clients feel heard and understood, as they are working to resolve their treatment concern(s). Non-judgement and collaborating with clients helps them to become their own therapist and overcome their life's struggles, achieve emotional balance, improve relationships, restore self-confidence and make lasting changes.
(226) 829-5353 View (226) 829-5353
Photo of Christa Marie Hale-Atkinson - Rewrite Wellness - Therapy for Athletes, MA, TITC-CT, CCTP, Registered Psychotherapist
Rewrite Wellness - Therapy for Athletes
Registered Psychotherapist, MA, TITC-CT, CCTP
Verified Verified
4 Endorsed
Chatham, ON N7M  (Online Only)
Everyone has a life story, and as a therapist, I love listening to people's stories. Whether yours has themes of anxiety, depression, grief, loss, the effects of trauma, or something entirely different, I am here to truly hear you and help you. I work primarily with adolescents (16+) and adults. I have a special interest in working with high-performing athletes, helping them to navigate issues such as anxiety, depression, motivation, and mindfulness and relaxation, to ultimately assist them in achieving optimal performance. Warning: My level of authenticity is 100%, and I have been known to drop expletives in session!
Everyone has a life story, and as a therapist, I love listening to people's stories. Whether yours has themes of anxiety, depression, grief, loss, the effects of trauma, or something entirely different, I am here to truly hear you and help you. I work primarily with adolescents (16+) and adults. I have a special interest in working with high-performing athletes, helping them to navigate issues such as anxiety, depression, motivation, and mindfulness and relaxation, to ultimately assist them in achieving optimal performance. Warning: My level of authenticity is 100%, and I have been known to drop expletives in session!
(226) 773-1724 View (226) 773-1724
Photo of Rebecca Flanagan Ck Mental Health Trauma Therapy Centre, MA, RP, Registered Psychotherapist
Rebecca Flanagan Ck Mental Health Trauma Therapy Centre
Registered Psychotherapist, MA, RP
Verified Verified
Chatham, ON N7L
Are you feeling stuck? Feeling like no matter what you do you can't seem to break habits and patterns that are affecting your personal life and relationships? I know how frustrating this can be and am here to help you to get to the root of what is making breaking those habits so difficult! I'm a dig deep therapist who helps you uncover the underlying causes and to work through them to start to truly heal. Many say they've never had a therapist who works like I do, and have come to me after years of unsuccessful attempts at change.
Are you feeling stuck? Feeling like no matter what you do you can't seem to break habits and patterns that are affecting your personal life and relationships? I know how frustrating this can be and am here to help you to get to the root of what is making breaking those habits so difficult! I'm a dig deep therapist who helps you uncover the underlying causes and to work through them to start to truly heal. Many say they've never had a therapist who works like I do, and have come to me after years of unsuccessful attempts at change.
(226) 407-4537 View (226) 407-4537
Photo of Kelsey Oswald-Bauer Ck Mental Health Trauma Therapy Centre, RP, Registered Psychotherapist
Kelsey Oswald-Bauer Ck Mental Health Trauma Therapy Centre
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Chatham, ON N7L
Hi, my name is Kelsey. I am a registered psychotherapist who practices EMDR therapy and brainspotting therapy. I believe in using a bottoms-up experiential approach in therapy. I believe in softly engaging parts of our bodies that hold our experiences. I enjoy practicing parts work, polyvagal theory, somatic processing with elements of cognitive-behavioural, dialectical behavioural and solution-focus approaches. Throughout my 10-years of experience, I have provided supports for various mental health concerns and have focused my education on sexual violence, complex childhood traumas, anxiety-related disorders.
Hi, my name is Kelsey. I am a registered psychotherapist who practices EMDR therapy and brainspotting therapy. I believe in using a bottoms-up experiential approach in therapy. I believe in softly engaging parts of our bodies that hold our experiences. I enjoy practicing parts work, polyvagal theory, somatic processing with elements of cognitive-behavioural, dialectical behavioural and solution-focus approaches. Throughout my 10-years of experience, I have provided supports for various mental health concerns and have focused my education on sexual violence, complex childhood traumas, anxiety-related disorders.
(226) 702-8365 View (226) 702-8365
Photo of Ken Hyra, RSW, Registered Social Worker
Ken Hyra
Registered Social Worker, RSW
Verified Verified
Chatham, ON N7L
Are you struggling with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Easier? Manageable? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away or ignoring your needs can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
Are you struggling with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Easier? Manageable? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away or ignoring your needs can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
(226) 918-6201 View (226) 918-6201
Photo of Cindy Goens - Chatham-Kent Psychotherapy - Cindy Goens, MA,  RP, Registered Psychotherapist
Chatham-Kent Psychotherapy - Cindy Goens
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Chatham, ON N7M
Not accepting new clients
Our focus is on strength based, supportive, confidential and judgement free therapy. With over 20 years of experience "helping one to heal, grow and thrive one session at a time" in the Chatham-Kent area. Life can be challenging in many ways, but having help to identify barriers and recognize strengths is a focus. Therapy technique utilized is dependent on your needs. There are morning, afternoon and evening appointments available (no weekends).
Our focus is on strength based, supportive, confidential and judgement free therapy. With over 20 years of experience "helping one to heal, grow and thrive one session at a time" in the Chatham-Kent area. Life can be challenging in many ways, but having help to identify barriers and recognize strengths is a focus. Therapy technique utilized is dependent on your needs. There are morning, afternoon and evening appointments available (no weekends).
(226) 799-2020 View (226) 799-2020
Photo of Giovanna Barreto Psicoterapia En Español (Spanish), BA, MA, MACP, RP, Registered Psychotherapist
Giovanna Barreto Psicoterapia En Español (Spanish)
Registered Psychotherapist, BA, MA, MACP, RP
Verified Verified
8 Endorsed
Chatham, ON N7L
I offer services in English and Spanish (Español). Many women go through toxic relationships where they feel devastated; however, they ask themselves if their perception is correct because there are no punches or blood involved. Likewise, women begin to doubt themselves as their sense of reality is altered and their cognition is put to the test. Another serious consequence of this condition is low self-esteem. Women think that they have no value and that there will be no one in the world who will love or desire them anymore. This is a call to all women who want to recover themselves. You Are Not Alone!
I offer services in English and Spanish (Español). Many women go through toxic relationships where they feel devastated; however, they ask themselves if their perception is correct because there are no punches or blood involved. Likewise, women begin to doubt themselves as their sense of reality is altered and their cognition is put to the test. Another serious consequence of this condition is low self-esteem. Women think that they have no value and that there will be no one in the world who will love or desire them anymore. This is a call to all women who want to recover themselves. You Are Not Alone!
(226) 406-8514 View (226) 406-8514
Photo of Mikaela Snooks, RP(Q), Registered Psychotherapist (Qualifying)
Mikaela Snooks
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
2 Endorsed
Chatham, ON N7L  (Online Only)
You are ambitious and thrive on connection, but you've lost your drive and constantly feel behind and overwhelmed. You aren't calling your friends because they don't understand where you are at. You hesitate to commit to plans because you don't know how you will feel that day. Your emotions regularly take over your day making it difficult for you to complete your tasks. You know you are capable of more, you wonder if you are depressed, but you are having difficulty pinpointing what's wrong. You just know that you don't want every day to feel like survival, you want to thrive.
You are ambitious and thrive on connection, but you've lost your drive and constantly feel behind and overwhelmed. You aren't calling your friends because they don't understand where you are at. You hesitate to commit to plans because you don't know how you will feel that day. Your emotions regularly take over your day making it difficult for you to complete your tasks. You know you are capable of more, you wonder if you are depressed, but you are having difficulty pinpointing what's wrong. You just know that you don't want every day to feel like survival, you want to thrive.
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Photo of Emily Taylor, RSW, MSW, BSW, Registered Social Worker
Emily Taylor
Registered Social Worker, RSW, MSW, BSW
Verified Verified
3 Endorsed
Chatham, ON N7L
Healing happens when you feel safe and supported. Finding a therapist that you connect with is crucial for your growth! My name is Emily (she/they) and within the foundation of my practice is the belief that everyone has the skills they need to better understand themselves, improve their relationships, manage their symptoms and move through life's stressors successfully. Sometimes it takes intentional time and space in order to meet these goals, and my hope is to provide that space for you in our sessions together!
Healing happens when you feel safe and supported. Finding a therapist that you connect with is crucial for your growth! My name is Emily (she/they) and within the foundation of my practice is the belief that everyone has the skills they need to better understand themselves, improve their relationships, manage their symptoms and move through life's stressors successfully. Sometimes it takes intentional time and space in order to meet these goals, and my hope is to provide that space for you in our sessions together!
(226) 640-4249 View (226) 640-4249
Photo of Alana Pollard - Rising Light Counselling, Alana Pollard, MACP, RP, Registered Psychotherapist
Rising Light Counselling, Alana Pollard
Registered Psychotherapist, MACP, RP
Verified Verified
Chatham, ON N7L
Anxiety, depression, and critical self-talk can feel debilitating. On the outside you may seem fine to others, you might even respond with "great" when they ask how you're doing, but on the inside you're stuck in patterns of overthinking, incessant worry, lack of motivation, and weariness. There is hope that life can be different, even if you feel anxiety and depression have become part of who you are. Counselling can help identify patterns of negative thinking and offer fresh insights, rewiring the brain's pathways, creating healthier ways of being.
Anxiety, depression, and critical self-talk can feel debilitating. On the outside you may seem fine to others, you might even respond with "great" when they ask how you're doing, but on the inside you're stuck in patterns of overthinking, incessant worry, lack of motivation, and weariness. There is hope that life can be different, even if you feel anxiety and depression have become part of who you are. Counselling can help identify patterns of negative thinking and offer fresh insights, rewiring the brain's pathways, creating healthier ways of being.
(226) 741-0376 View (226) 741-0376
Photo of Emily Spagnolo, BA Psyc, MSW, RSW, Registered Social Worker
Emily Spagnolo
Registered Social Worker, BA Psyc, MSW, RSW
Verified Verified
Chatham, ON N7M
Life can be challenging, but it shouldn’t be made harder by suffering. Each person experiences their own unique sources of pain. In our therapeutic relationship, I aim to help you identify the root causes of your suffering and guide you toward healing. Together, we’ll set goals, choose methods, and establish a pace that feels right for you. My focus is on supporting and empowering you to tackle your challenges and take charge of your life as you move toward a future shaped by your own aspirations, free from past pain and obstacles.
Life can be challenging, but it shouldn’t be made harder by suffering. Each person experiences their own unique sources of pain. In our therapeutic relationship, I aim to help you identify the root causes of your suffering and guide you toward healing. Together, we’ll set goals, choose methods, and establish a pace that feels right for you. My focus is on supporting and empowering you to tackle your challenges and take charge of your life as you move toward a future shaped by your own aspirations, free from past pain and obstacles.
(226) 773-3776 View (226) 773-3776
Photo of Shawn Coolen - Beyond the Storm Counselling Services, BA, MACP, RP, Registered Psychotherapist
Beyond the Storm Counselling Services
Registered Psychotherapist, BA, MACP, RP
Verified Verified
Chatham, ON N7L
Each of us goes through storms in our lives and some need assistance in moving beyond these storms. Whether you struggle with anxiety, depression, grief, relationships, or are a trauma survivor, there is hope. These difficult periods can become opportunities for growth as you learn to weather these storms in ways that promote resilience, health, and wellness. My aim is to have the privilege of walking alongside you during these periods of time, to hear your story, and to assist you in healing and moving forward.
Each of us goes through storms in our lives and some need assistance in moving beyond these storms. Whether you struggle with anxiety, depression, grief, relationships, or are a trauma survivor, there is hope. These difficult periods can become opportunities for growth as you learn to weather these storms in ways that promote resilience, health, and wellness. My aim is to have the privilege of walking alongside you during these periods of time, to hear your story, and to assist you in healing and moving forward.
(226) 790-3902 View (226) 790-3902
Photo of Candace Rahn, RP, BMT, MTA, Registered Psychotherapist
Candace Rahn
Registered Psychotherapist, RP, BMT, MTA
Verified Verified
Chatham, ON N7L
Perhaps you are looking to feel less angry, less lonely or less sad? Maybe you are struggling to cope with grief that is ancient or new? You might be wanting more meaningful connections with friends, family or partners. Perhaps you are lacking the confidence you want and need to feel fulfilled? Maybe you suffer from chronic pain? Are you looking to gain more tools to deal with the changes, ups, downs and roller coaster rides your life is throwing at you? Perhaps you want to stop living from a place of fear? Maybe you feel stuck, bored or dissatisfied? Are you trying to cope with a new diagnosis or injury?
Perhaps you are looking to feel less angry, less lonely or less sad? Maybe you are struggling to cope with grief that is ancient or new? You might be wanting more meaningful connections with friends, family or partners. Perhaps you are lacking the confidence you want and need to feel fulfilled? Maybe you suffer from chronic pain? Are you looking to gain more tools to deal with the changes, ups, downs and roller coaster rides your life is throwing at you? Perhaps you want to stop living from a place of fear? Maybe you feel stuck, bored or dissatisfied? Are you trying to cope with a new diagnosis or injury?
(226) 270-3229 View (226) 270-3229
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See more therapy options for Chatham

How does your Counsellor compare?

Number of Counsellors in Chatham, ON

80+

Average cost per session

$145

Counsellors in Chatham, ON who prioritize treating:

94% Anxiety
89% Depression
87% Stress
86% Self Esteem
83% Coping Skills
80% Relationship Issues
73% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

58% Green Shield Canada
44% Canada Life | Great-West Life
40% Manulife

How Counsellors in Chatham, ON see their clients

81% In Person and Online
19% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Chatham?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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