Morrigan (Wen) Cai
Registered Psychotherapist, RP, CRPO, CAPT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Etobicoke, ON M9B
Let's Connect (365) 605-5462
Are you feeling depressed, anxious, or stuck? Are you struggling with ADHD, BPD, or other mental health challenges that make you feel out of control in your life? If you are going through a difficult time, know you are not alone! As a therapist, I bring a unique perspective to my work. My approach to therapy is warm, compassionate, creative, and collaborative. I do not view people as an assembly of problems and issues but as complicated human beings struggling with life’s challenges. I believe that every person has the potential to overcome their challenges and achieve their desired outcomes.
I utilize evidence-based techniques such as Psychodynamic Therapy, Cognitive-behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Art Therapy, Acceptance and Commitment Therapy (ACT), and more. I tailor my approach to meet everyone’s unique needs and goals. I offer psychotherapy to individuals, couples, and groups.
It’s important to remember that seeking therapy is a sign of strength, not weakness. Asking for help is a courageous step toward taking charge of your life: to become that which you were before you were, with the memory and understanding of what you had become! Book your consultation session for free with me. Let’s see how our exploration unfolds together.
Take the first step to help. Call or Email Morrigan (Wen) Cai now - (365) 605-5462
Let's Connect (365) 605-5462
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Paypal, Visa
Insurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Anthem Blue Cross Blue Shield
- Any/Out-of-network Insurance
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Email me or call with questions - (365) 605-5462
Morrigan (Wen) Cai
Registered Psychotherapist, RP, CRPO, CAPT
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13921 Morrigan (Wen) Cai
- In Practice for 3 Years
- Degree/Diploma from Simon Fraser University Bachelor of Arts (Psychology) / 2013
- Attended Ontario Psychotherapy and Counseling Program, Diploma in Psychotherapy, Graduated 2023
Email me or call with questions - (365) 605-5462
Morrigan (Wen) Cai
Registered Psychotherapist, RP, CRPO, CAPT
Specialties and Expertise
Top Specialties
- Mood Disorders
- Coping Skills
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Racial Identity
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Email me or call with questions - (365) 605-5462
Morrigan (Wen) Cai
Registered Psychotherapist, RP, CRPO, CAPT
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Mandarin
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Feminist
- Integrative
- Interpersonal
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Sandplay
Email me or call with questions - (365) 605-5462
Morrigan (Wen) Cai
Registered Psychotherapist, RP, CRPO, CAPT
Location
Additional Location
Markham, ON L3S
(365) 605-5462Take the first step to help. Call now - (365) 605-5462
Morrigan (Wen) Cai
Registered Psychotherapist, RP, CRPO, CAPT