Therapists in Reidville, NL

Photo of Christopher Wellon, BA, MA, BSW, RSW, Registered Social Worker
Christopher Wellon
Registered Social Worker, BA, MA, BSW, RSW
Verified Verified
1 Endorsed
Reidville, NL A8A
I help clients manage stress-related burnout, compassion fatigue, anxiety, depression, PTSD, OCD, grief and anger. I’m also experienced in the management of substance use disorders and relapse prevention plans as well as counselling young adults, mid-lifers and elderly clients who are adapting to major life transitions (including end-of-life decision-making).
I help clients manage stress-related burnout, compassion fatigue, anxiety, depression, PTSD, OCD, grief and anger. I’m also experienced in the management of substance use disorders and relapse prevention plans as well as counselling young adults, mid-lifers and elderly clients who are adapting to major life transitions (including end-of-life decision-making).
(709) 200-0128 View (709) 200-0128

More Therapists Nearby

Photo of Stacy Hatcher, MSW, BSW, RSW, Registered Social Worker
Stacy Hatcher
Registered Social Worker, MSW, BSW, RSW
Verified Verified
1 Endorsed
Deer Lake, NL A8A
Hi everyone, my name is Stacy Hatcher (she/her) and I am a clinical social worker. Working in the field of mental health and addictions is my passion and I am committed to working with individuals, couples and families to help them through what may be the most challenging time in their lives. I can provide support in areas including anxiety, depression, anger management, stress management, addictions, emotion regulation, grief, and loss.
Hi everyone, my name is Stacy Hatcher (she/her) and I am a clinical social worker. Working in the field of mental health and addictions is my passion and I am committed to working with individuals, couples and families to help them through what may be the most challenging time in their lives. I can provide support in areas including anxiety, depression, anger management, stress management, addictions, emotion regulation, grief, and loss.
(709) 910-0412 View (709) 910-0412
Photo of Ben Blaney - Ben Blaney Counselling, CCC, MACP, Counsellor
Ben Blaney Counselling
Counsellor, CCC, MACP
Verified Verified
Deer Lake, NL A8A
Anyone is welcome regarding my preference for particular clientele. I am open to any kind of mental health distress that you might be experiencing, and I will always do my best to provide the best treatment possible.
Anyone is welcome regarding my preference for particular clientele. I am open to any kind of mental health distress that you might be experiencing, and I will always do my best to provide the best treatment possible.
(709) 400-9230 View (709) 400-9230
Photo of Stephanie Lawrence, MSW, RSW, Registered Social Worker
Stephanie Lawrence
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Deer Lake, NL A8A  (Online Only)
The best thing you can ever do, is invest in yourself! A counselor can be the first resource to contact when people are in need of emotional support. I have a wealth of experience in working with individuals and families and I strive to help people learn healthy coping skills in order to improve their mental health and wellness or to help overcome everyday life difficulties. I am registered Social Worker with a background in clinical counselling and advanced trainings in numerous therapeutic modalities and approches, all while maintaining the highest standards of professionalism and confidentiality.
The best thing you can ever do, is invest in yourself! A counselor can be the first resource to contact when people are in need of emotional support. I have a wealth of experience in working with individuals and families and I strive to help people learn healthy coping skills in order to improve their mental health and wellness or to help overcome everyday life difficulties. I am registered Social Worker with a background in clinical counselling and advanced trainings in numerous therapeutic modalities and approches, all while maintaining the highest standards of professionalism and confidentiality.
(709) 400-2763 View (709) 400-2763
Photo of Erica Suzanna Lush - Erica Lush Counselling Services, MDiv, CCC, Counsellor
Erica Lush Counselling Services
Counsellor, MDiv, CCC
Verified Verified
Deer Lake, NL A8A
We all face challenges that can be overwhelming, leave us feeling hopeless, that ripple into and impact our self esteem and relationships. Whatever your story is, know that you can find support here. If your goal is to have a healthier, more whole, version of yourself and your relationships, know that we commit to helping you achieve that! We strive to create a safe space to help you feel comfortable, and provide professional guidance and therapy to your specific needs.
We all face challenges that can be overwhelming, leave us feeling hopeless, that ripple into and impact our self esteem and relationships. Whatever your story is, know that you can find support here. If your goal is to have a healthier, more whole, version of yourself and your relationships, know that we commit to helping you achieve that! We strive to create a safe space to help you feel comfortable, and provide professional guidance and therapy to your specific needs.
(709) 300-1246 View (709) 300-1246
Photo of Erika Penney - Humber Valley Music Therapy & Counselling, MTA, MA, CCC, Counsellor
Humber Valley Music Therapy & Counselling
Counsellor, MTA, MA, CCC
Verified Verified
Deer Lake, NL A8A
My work and experience as a certified music therapist allows me to have a creative and unique approach towards my work with clients. I hold a bachelor of music with a minor in psychology, a graduate diploma in music therapy and a Masters of creative arts therapy. I am a certified counsellor and I also have training in neurologic music therapy.
My work and experience as a certified music therapist allows me to have a creative and unique approach towards my work with clients. I hold a bachelor of music with a minor in psychology, a graduate diploma in music therapy and a Masters of creative arts therapy. I am a certified counsellor and I also have training in neurologic music therapy.
(709) 499-0630 View (709) 499-0630
Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Deer Lake, NL A8A  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(709) 500-2599 View (709) 500-2599
Photo of Bonnie Hancock-Moore, BACS, MSW, RSW, Registered Social Worker
Bonnie Hancock-Moore
Registered Social Worker, BACS, MSW, RSW
Verified Verified
Deer Lake, NL A8A  (Online Only)
Hello, thank you for taking the time to look for the right Counsellor- ME! LOL! Finding a Counsellor who is warm, kind, humorous and inviting will help you open up. We can talk about whatever is troubling you and stealing peace in your life. We can find solutions, a plan and goals in helping you move forward or recover. Sometimes clients have mental illness, relationship or personal problems that are stopping them from leading the best life possible. My work is to help you find out what the problem is and to find out what supports and strengths you already have and used in the past. Together we will explore solutions.
Hello, thank you for taking the time to look for the right Counsellor- ME! LOL! Finding a Counsellor who is warm, kind, humorous and inviting will help you open up. We can talk about whatever is troubling you and stealing peace in your life. We can find solutions, a plan and goals in helping you move forward or recover. Sometimes clients have mental illness, relationship or personal problems that are stopping them from leading the best life possible. My work is to help you find out what the problem is and to find out what supports and strengths you already have and used in the past. Together we will explore solutions.
(709) 400-2801 View (709) 400-2801
Photo of Tammy Breen, BSW, MSW, RSW, Registered Social Worker
Tammy Breen
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Deer Lake, NL A8A
Taking care of your mental health is equally as important as taking care of your physical health! If you are feeling overwhelmed, anxious, depressed, struggle with parenting, have poor body image or low self-esteem, you are not alone. I am a registered Social Worker and have been in practice for more than 20 years. I have a Master of Social Work degree, with a specialization in Individual and Family practice.
Taking care of your mental health is equally as important as taking care of your physical health! If you are feeling overwhelmed, anxious, depressed, struggle with parenting, have poor body image or low self-esteem, you are not alone. I am a registered Social Worker and have been in practice for more than 20 years. I have a Master of Social Work degree, with a specialization in Individual and Family practice.
(709) 501-8399 View (709) 501-8399

Online Therapists

Photo of Nicole Baker, MSW, RSW, Registered Social Worker
Nicole Baker
Registered Social Worker, MSW, RSW
Verified Verified
Grand Falls-Windsor, NL A2B
I have over 11 years of experience with mental health and addictions services in clinical and community settings. During that time, I have had many opportunities to work with children and youth as well as adults (ages 5 and up). A major focus of my work has been anxiety and stress management. I also have experience working with addictions, trauma, depression and other mental health concerns. I completed my BSW at Memorial University of NL in 2012 and my MSW at Dalhousie in 2022. I have training in CBT, DBT and trauma-informed care.
I have over 11 years of experience with mental health and addictions services in clinical and community settings. During that time, I have had many opportunities to work with children and youth as well as adults (ages 5 and up). A major focus of my work has been anxiety and stress management. I also have experience working with addictions, trauma, depression and other mental health concerns. I completed my BSW at Memorial University of NL in 2012 and my MSW at Dalhousie in 2022. I have training in CBT, DBT and trauma-informed care.
(709) 910-0398 View (709) 910-0398
Photo of Geniene Revells-Sheehan, BA, BSW, MSW, RSW, Registered Social Worker
Geniene Revells-Sheehan
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Corner Brook, NL A2H
By searching for a Therapist, you have just made a very courageous decision. I want to commend you for that! My name is Geniene (she/her) and I have been in the Social Work profession for 18 years. In that time, I have worked with children, adolescents, and adults of all ages. I pride myself on being an authentic, genuine person. I strive to create a safe, supportive and non-judgmental environment for each and every client. I have experience working with anxiety, stress, depression, grief, guilt, shame, addictions and trauma. I have a special interest in working with the Neurodiverse population.
By searching for a Therapist, you have just made a very courageous decision. I want to commend you for that! My name is Geniene (she/her) and I have been in the Social Work profession for 18 years. In that time, I have worked with children, adolescents, and adults of all ages. I pride myself on being an authentic, genuine person. I strive to create a safe, supportive and non-judgmental environment for each and every client. I have experience working with anxiety, stress, depression, grief, guilt, shame, addictions and trauma. I have a special interest in working with the Neurodiverse population.
(709) 705-6013 View (709) 705-6013
Photo of Jessica Jane Webster, BSW, RSW, CHyp, AT, ND, Registered Social Worker
Jessica Jane Webster
Registered Social Worker, BSW, RSW, CHyp, AT, ND
Verified Verified
Corner Brook, NL A2H
With over 16 years of counselling experience in mental health and addictions, with individuals, couples and group therapy, I have an outside the box approach to counselling that resonates with individuals. I am mi’kmaq and utilize culture into practice where appropriate with a holistic approach. Certified Clinical Hypnotherapist (C.Hyp.), Art Psychotherapist and Naturopathic Doctor for holistic therapy. Did you know if you’re indigenous your sessions could be covered under the Non insured health benefits program. (NIHB). In person and online appointments available.
With over 16 years of counselling experience in mental health and addictions, with individuals, couples and group therapy, I have an outside the box approach to counselling that resonates with individuals. I am mi’kmaq and utilize culture into practice where appropriate with a holistic approach. Certified Clinical Hypnotherapist (C.Hyp.), Art Psychotherapist and Naturopathic Doctor for holistic therapy. Did you know if you’re indigenous your sessions could be covered under the Non insured health benefits program. (NIHB). In person and online appointments available.
(709) 200-0197 View (709) 200-0197
Photo of Veronica Connors, BEd, MEd, CSLC, CH, RMT
Veronica Connors
BEd, MEd, CSLC, CH, RMT
Verified Verified
Corner Brook, NL A2H  (Online Only)
Congratulations on your courage! Becoming a conscious and emotional adult is beautiful work and will give life to all your relationships. Together we bring the unknown into the know, the unconscious to the conscious, so you can return to balance more quickly. I'm a skilled and compassionate therapist with over 13 years experience working with groups and individuals in personal growth. Your needs are at the centre of every therapy session and I truly enjoy helping you quickly get to the heart-of-the-matter so you can stop guessing and start creating the changes you seek.
Congratulations on your courage! Becoming a conscious and emotional adult is beautiful work and will give life to all your relationships. Together we bring the unknown into the know, the unconscious to the conscious, so you can return to balance more quickly. I'm a skilled and compassionate therapist with over 13 years experience working with groups and individuals in personal growth. Your needs are at the centre of every therapy session and I truly enjoy helping you quickly get to the heart-of-the-matter so you can stop guessing and start creating the changes you seek.
(709) 702-6094 View (709) 702-6094
Photo of Cindy Russell, BA, BEd, MC, Psychologist
Cindy Russell
Psychologist, BA, BEd, MC
Verified Verified
Stephenville Crossing, NL A0N  (Online Only)
We all get overwhelmed with different issues. It’s possible that you are tired of feeling bad and not sure how to pinpoint why and what to do about it. Sometimes we are trying to reduce anger and to improve relationships. Improving self-esteem and gaining peace of mind might be our goal. Sometimes we are lost in pain. Sometimes the pressures are just too much.
We all get overwhelmed with different issues. It’s possible that you are tired of feeling bad and not sure how to pinpoint why and what to do about it. Sometimes we are trying to reduce anger and to improve relationships. Improving self-esteem and gaining peace of mind might be our goal. Sometimes we are lost in pain. Sometimes the pressures are just too much.
(709) 501-5126 View (709) 501-5126
Photo of Lance Jackson, MSW, RSW, Registered Social Worker
Lance Jackson
Registered Social Worker, MSW, RSW
Verified Verified
St Georges, NL A0N  (Online Only)
Are you overwhelmed by trauma, depression, or relationship issues (marriage, partner, friends, family)? Have you felt misunderstood or found therapy ineffective before? You’re seeking understanding, acceptance, and a path to self-growth. Your goal is to become the best version of yourself, gaining clarity and peace of mind. Together, we'll create a flexible, personalized therapeutic plan that addresses your unique needs, helping you navigate life's challenges with confidence and resilience. Let's start your journey to a brighter future.
Are you overwhelmed by trauma, depression, or relationship issues (marriage, partner, friends, family)? Have you felt misunderstood or found therapy ineffective before? You’re seeking understanding, acceptance, and a path to self-growth. Your goal is to become the best version of yourself, gaining clarity and peace of mind. Together, we'll create a flexible, personalized therapeutic plan that addresses your unique needs, helping you navigate life's challenges with confidence and resilience. Let's start your journey to a brighter future.
(709) 499-0444 View (709) 499-0444
Photo of Clarity Counselling Myra Dean, MC, CCC, CCTP, Counsellor
Clarity Counselling Myra Dean
Counsellor, MC, CCC, CCTP
Verified Verified
Norris Arm, NL A0G
Waitlist for new clients
Are you ready to invest in your healing? To connect to the root of these tangly struggles and realize the truth of who you are? If so, you are exactly where you need to be.
Are you ready to invest in your healing? To connect to the root of these tangly struggles and realize the truth of who you are? If so, you are exactly where you need to be.
(709) 701-4154 View (709) 701-4154
Photo of Suzanne Barry-Kroening, MSW, RSW, CIAC, Registered Social Worker
Suzanne Barry-Kroening
Registered Social Worker, MSW, RSW, CIAC
Verified Verified
Stephenville, NL A2N
I work from a trauma informed approach with individuals and families as they negotiate the highs and lows of developmental stages and life transitions and work through them to build healthier lives and stronger relationships.
I work from a trauma informed approach with individuals and families as they negotiate the highs and lows of developmental stages and life transitions and work through them to build healthier lives and stronger relationships.
(709) 800-3879 View (709) 800-3879
Photo of Robyn Breen, CCC, Counsellor
Robyn Breen
Counsellor, CCC
Verified Verified
Corner Brook, NL A2H  (Online Only)
As a person juggling personal (i.e. children, partner and social relationships) and professional commitments, I relate to the challenges of balancing home life, work life and unforeseen life events.
As a person juggling personal (i.e. children, partner and social relationships) and professional commitments, I relate to the challenges of balancing home life, work life and unforeseen life events.
(709) 705-6930 View (709) 705-6930
Photo of Catherine Willett - Adult Autism Assessment and Services, MA, Psychologist
Adult Autism Assessment and Services
Psychologist, MA
Verified Verified
Corner Brook, NL A2H
Autism is a field of expertise I began more than 25 years ago. I am excited to expand my services into private practice with ADULT autism assessments.
Autism is a field of expertise I began more than 25 years ago. I am excited to expand my services into private practice with ADULT autism assessments.
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Photo of Tanyo Tanev (Not Accepting New Clients), MACP, MSc, BA, Pre-Licensed Professional
Tanyo Tanev (Not Accepting New Clients)
Pre-Licensed Professional, MACP, MSc, BA
Verified Verified
1 Endorsed
Bishops Falls, NL A0H  (Online Only)
Hello, everyone!
Hello, everyone!
(709) 701-5480 View (709) 701-5480
Photo of Patti Ryland, MSW, RSW, Registered Social Worker
Patti Ryland
Registered Social Worker, MSW, RSW
Verified Verified
Corner Brook, NL A2H
My approach is to establish a connection and to work collaboratively with people to foster resilience and confidence in their ability to heal and achieve their goals. I have several years working in the mental health & addictions field. I hold a MSW and have completed several advanced trainings to build my skill set. I provide counselling to youth, couples, families, and individuals who are experiencing anxiety, depression, relationship issues, and trauma. Please reach out for a free 15 minute telephone consultation.
My approach is to establish a connection and to work collaboratively with people to foster resilience and confidence in their ability to heal and achieve their goals. I have several years working in the mental health & addictions field. I hold a MSW and have completed several advanced trainings to build my skill set. I provide counselling to youth, couples, families, and individuals who are experiencing anxiety, depression, relationship issues, and trauma. Please reach out for a free 15 minute telephone consultation.
(709) 701-3246 View (709) 701-3246
Photo of Shyanna Mercer, MACP, Pre-Licensed Professional
Shyanna Mercer
Pre-Licensed Professional, MACP
Verified Verified
1 Endorsed
Grand Falls-Windsor, NL A2A
Are you struggling with your mental health, so much so that it is affecting your day-to-day life? Do you feel lost, overwhelmed, or exhausted by the thought that your struggles are taking over your ability to function? Do you question that your day-to-day life could be better? Given the fact that we are living in a post-pandemic timeline, now more than ever, people are feeling anxious and overcome with regards to effectively navigating their relationships, friendships, career, finances, and their lives in general. It is crucial address your needs; neglecting to do so can lead to long-term negative consequences for your well-being.
Are you struggling with your mental health, so much so that it is affecting your day-to-day life? Do you feel lost, overwhelmed, or exhausted by the thought that your struggles are taking over your ability to function? Do you question that your day-to-day life could be better? Given the fact that we are living in a post-pandemic timeline, now more than ever, people are feeling anxious and overcome with regards to effectively navigating their relationships, friendships, career, finances, and their lives in general. It is crucial address your needs; neglecting to do so can lead to long-term negative consequences for your well-being.
(709) 705-5606 View (709) 705-5606
Photo of Christelle Wagg, BSW, RSW, Registered Social Worker
Christelle Wagg
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Corner Brook, NL A2H
Asking for help may be difficult. Counselling is a step in taking care of yourself and dealing with concerns in your life. I am a registered Social Worker and have been practicing 31 years. I have extensive clinical experience in health care and mental health. I have been fortunate to work with diverse populations of various ages and therapeutic needs.
Asking for help may be difficult. Counselling is a step in taking care of yourself and dealing with concerns in your life. I am a registered Social Worker and have been practicing 31 years. I have extensive clinical experience in health care and mental health. I have been fortunate to work with diverse populations of various ages and therapeutic needs.
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Photo of Nista Noel, BSW, RSW, Registered Social Worker
Nista Noel
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Corner Brook, NL A2H
My clients are looking for someone to hear them out, a safe place to let go of some of the heavy burdens. I aim to do this by helping clients: Dispel Limiting Beliefs. Practice Mindful Self-Compassion. Improve Relationships. Emotion Regulation. Optimize Executive Function. Improve Self-Esteem. Gain Confidence. Disrupt Maladaptive Patterns. Change Mindset. My personal and professional motto is to: Feel Well, Live Well & Love Well.
My clients are looking for someone to hear them out, a safe place to let go of some of the heavy burdens. I aim to do this by helping clients: Dispel Limiting Beliefs. Practice Mindful Self-Compassion. Improve Relationships. Emotion Regulation. Optimize Executive Function. Improve Self-Esteem. Gain Confidence. Disrupt Maladaptive Patterns. Change Mindset. My personal and professional motto is to: Feel Well, Live Well & Love Well.
(709) 501-0306 View (709) 501-0306
Photo of Tracy Kreuzburg - Reflections Counselling Services, BSW, RSW, Clinical Social Work/Therapist
Reflections Counselling Services
Clinical Social Work/Therapist, BSW, RSW
Verified Verified
Corner Brook, NL A2H
In difficult times, we struggle to cope, and often engage in self-defeating behaviours that can further complicate our lives. I offer a service where you can feel safe to share without being judged. I have practiced counselling for over 17 years, with a 25+ year social work career history. I am a registered social worker, and obtained my Bachelor of Social Work degree from McGill University. I have also completed some MSW study at Memorial University, and have received intensive training from psychoanalyst Dr. Clarissa Pinkola Estes-Reyes.
In difficult times, we struggle to cope, and often engage in self-defeating behaviours that can further complicate our lives. I offer a service where you can feel safe to share without being judged. I have practiced counselling for over 17 years, with a 25+ year social work career history. I am a registered social worker, and obtained my Bachelor of Social Work degree from McGill University. I have also completed some MSW study at Memorial University, and have received intensive training from psychoanalyst Dr. Clarissa Pinkola Estes-Reyes.
(709) 910-6799 View (709) 910-6799

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Nearby Searches for Reidville

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How does your Counsellor compare?

Number of Counsellors in Reidville, NL

< 10

Counsellors in Reidville, NL who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% Chronic Pain
100% Obsessive-Compulsive (OCD)
100% Trauma and PTSD

Average years in practice

9 Years

Gender breakdown

100% Male

How Counsellors in Reidville, NL see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Reidville?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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