Online Counselling for Halifax
I thrive on navigating my clients through times of emotional distress, depression, anxiety, searching for meaning and purpose, need of connectedness, questioning of identity, values, looking for hope and peace. I feel confident in helping people find inner peace, mental tranquility and emotional calm through counselling and psychotherapy. I believe that a human being who is in search of reducing stress levels, boosting the quality of life, and achieving spiritual and mental sophistication and emotional stability would appreciate guidance and companionship. I would be glad to be at the service of my clients who feel this way.
I thrive on navigating my clients through times of emotional distress, depression, anxiety, searching for meaning and purpose, need of connectedness, questioning of identity, values, looking for hope and peace. I feel confident in helping people find inner peace, mental tranquility and emotional calm through counselling and psychotherapy. I believe that a human being who is in search of reducing stress levels, boosting the quality of life, and achieving spiritual and mental sophistication and emotional stability would appreciate guidance and companionship. I would be glad to be at the service of my clients who feel this way.
Frederick Voegeli
Counsellor, MA
Verified Verified
1 Endorsed
Halifax, NS B3H (Online Only)
Waitlist for new clients
Therapy is an immensely personal and private endeavor where connection and trust in your therapist matter. I am a Registered Counselling Therapist with NSCCT with advanced training in Transgender health through WPATH. I am passionate about creating a safe and welcoming environment in which clients and couples can comfortably work on and address their mental wellness and get in touch with their authentic selves.
Therapy is an immensely personal and private endeavor where connection and trust in your therapist matter. I am a Registered Counselling Therapist with NSCCT with advanced training in Transgender health through WPATH. I am passionate about creating a safe and welcoming environment in which clients and couples can comfortably work on and address their mental wellness and get in touch with their authentic selves.
I strive to provide a safe and creative space for people to gain a deeper self-understanding and develop tools for navigating life's challenges. As a registered counselling therapist (candidate) and accredited music therapist, my speciality lies in integrating the creative processes (music, visual art, creative writing) in therapy as tools for self-expression, reflection, empowerment, and growth. I see each person as an innately and uniquely creative person capable of using this creativity as a resource in their therapy. Sessions with me typically integrate elements of talk therapy, music therapy, and mindfulness-based practices.
I strive to provide a safe and creative space for people to gain a deeper self-understanding and develop tools for navigating life's challenges. As a registered counselling therapist (candidate) and accredited music therapist, my speciality lies in integrating the creative processes (music, visual art, creative writing) in therapy as tools for self-expression, reflection, empowerment, and growth. I see each person as an innately and uniquely creative person capable of using this creativity as a resource in their therapy. Sessions with me typically integrate elements of talk therapy, music therapy, and mindfulness-based practices.
Spirit Psychological
Psychologist, MA, RPsych
Verified Verified
Halifax, NS B3N
Waitlist for new clients
With over twenty years’ experience in both the public and private sectors, I enjoy helping children, teens and young adults achieve wellness and authentic living. I provide assessment services for various learning, behavioural and attentional challenges as well as screening and support for suspected mental health issues. Counselling therapy is quite central to my practice, as is continuing consultation and advocacy post-assessment.
With over twenty years’ experience in both the public and private sectors, I enjoy helping children, teens and young adults achieve wellness and authentic living. I provide assessment services for various learning, behavioural and attentional challenges as well as screening and support for suspected mental health issues. Counselling therapy is quite central to my practice, as is continuing consultation and advocacy post-assessment.
Times can be tough. We have all been "there"... struggling to make sense of the challenges life can throw at us. I believe we can get through anything, but having proper support and an opportunity to reflect on these life circumstances certainly helps. As your therapist, I hold space for you as you navigate this trying time and help you recognize your potential and share the belief you will get through it. I am passionate about helping people and supporting them as they evolve and develop through the ups and downs called "Life". Together, we can uncover your skills and build strength to stay motived and pursue your goals.
Times can be tough. We have all been "there"... struggling to make sense of the challenges life can throw at us. I believe we can get through anything, but having proper support and an opportunity to reflect on these life circumstances certainly helps. As your therapist, I hold space for you as you navigate this trying time and help you recognize your potential and share the belief you will get through it. I am passionate about helping people and supporting them as they evolve and develop through the ups and downs called "Life". Together, we can uncover your skills and build strength to stay motived and pursue your goals.
I work with clients with mental health, addictions issues, assertiveness, family and relationship issues, problems at work, low self-esteem, struggles with ADHD, anxiety, and depression.
I work with clients with mental health, addictions issues, assertiveness, family and relationship issues, problems at work, low self-esteem, struggles with ADHD, anxiety, and depression.
Catherine Phinney
Counsellor, MA, MACP, RCT, RP, CCC
Verified Verified
9 Endorsed
Halifax, NS B3J
Waitlist for new clients
One of the consequences of stress is re-experiencing it in the mind and body, leaving us depleted and disconnected from life. Intense reactions can be confusing and distressing. Making sense of our experiences, putting them in perspective, and changing unhelpful ways of thinking, behaving, and coping increases our resilience. I welcome individuals from all walks of life and have a particular interest in survivors of sexual violence and exploitation; first responders, frontline workers, military, veterans and their families; survivors of adverse childhood experiences; workplace stress and life transitions; and older adults.
One of the consequences of stress is re-experiencing it in the mind and body, leaving us depleted and disconnected from life. Intense reactions can be confusing and distressing. Making sense of our experiences, putting them in perspective, and changing unhelpful ways of thinking, behaving, and coping increases our resilience. I welcome individuals from all walks of life and have a particular interest in survivors of sexual violence and exploitation; first responders, frontline workers, military, veterans and their families; survivors of adverse childhood experiences; workplace stress and life transitions; and older adults.
Drew McClure
Registered Counselling Therapist Candidate, MC, RCT-C
Verified Verified
Halifax, NS B3J
Waitlist for new clients
When you feel like you can’t be yourself, it hurts. Lots of things get in our way: abuse, systemic bigotry, feeling overwhelmed, or struggling to find motivation. Sometimes we even know what we want to be different, but somehow can't make it happen. Whether you're working through this on your own or with a partner, sorting through the challenge to find where to start can be really difficult.
When you feel like you can’t be yourself, it hurts. Lots of things get in our way: abuse, systemic bigotry, feeling overwhelmed, or struggling to find motivation. Sometimes we even know what we want to be different, but somehow can't make it happen. Whether you're working through this on your own or with a partner, sorting through the challenge to find where to start can be really difficult.
Alex Ozon Therapy
Counsellor, MA, CCC, RCT-C
Verified Verified
2 Endorsed
Halifax, NS B3L (Online Only)
As a therapist, I understand that the journey towards healing and self-discovery is deeply personal and sometimes challenging. Whether you're dealing with anxiety, stress, or navigating complex concerns, I’m here to support you in finding clarity and peace. My goal is to help you develop coping strategies, build resilience, and ultimately find a path that leads to a more fulfilling and balanced life. Your unique experiences matter, and together, we’ll work towards the change you seek, at a pace that feels right for you.
As a therapist, I understand that the journey towards healing and self-discovery is deeply personal and sometimes challenging. Whether you're dealing with anxiety, stress, or navigating complex concerns, I’m here to support you in finding clarity and peace. My goal is to help you develop coping strategies, build resilience, and ultimately find a path that leads to a more fulfilling and balanced life. Your unique experiences matter, and together, we’ll work towards the change you seek, at a pace that feels right for you.
Christine Renee Armstrong
Psychiatric Nurse, BScN , RN , PMHNC
Verified Verified
1 Endorsed
Halifax, NS B3H
My heart goes out to everyone as we recover from the pandemic. Grief, loss, and change can make it difficult to adjust and move forward. I am passionate about helping others heal so that they can live their best lives. I am a good listener who is empathetic, compassionate and understanding without judgement. Reach out today, consider me as someone willing to be a part of your individual care and wellness.
My heart goes out to everyone as we recover from the pandemic. Grief, loss, and change can make it difficult to adjust and move forward. I am passionate about helping others heal so that they can live their best lives. I am a good listener who is empathetic, compassionate and understanding without judgement. Reach out today, consider me as someone willing to be a part of your individual care and wellness.
Ali Peddle
Registered Counselling Therapist Candidate, MACP, RCT-C
Verified Verified
1 Endorsed
Halifax, NS B3K (Online Only)
Hi, my name is Ali Peddle RCT-C (She/her) and I am glad you're here. I completed my undergraduate degree at St. Francis Xavier University in 2019 where I received a Bachelor of Arts Joint Major in Music & Psychology. May 2023 I completed my Masters of Arts in Counselling Psychology (MACP). I believe you are the expert of your own life and it's my job to provide you with a safe non-judgmental space to share openly while I offer the support and guidance you need to overcome life's challenges.
Hi, my name is Ali Peddle RCT-C (She/her) and I am glad you're here. I completed my undergraduate degree at St. Francis Xavier University in 2019 where I received a Bachelor of Arts Joint Major in Music & Psychology. May 2023 I completed my Masters of Arts in Counselling Psychology (MACP). I believe you are the expert of your own life and it's my job to provide you with a safe non-judgmental space to share openly while I offer the support and guidance you need to overcome life's challenges.
Michelle Strazzeri Psychotherapy For You Nova Scotia
Registered Social Worker, BA, MSW, RSW
Verified Verified
Halifax, NS B3J (Online Only)
You are here because you are experiencing struggle, are ready to make some changes and you are looking for help. Together we can address your concerns and reestablish your sense of wellness and hope. I look forward to building a strong therapeutic relationship with you and supporting you through the changes you want with warmth, empathy and experience.
You are here because you are experiencing struggle, are ready to make some changes and you are looking for help. Together we can address your concerns and reestablish your sense of wellness and hope. I look forward to building a strong therapeutic relationship with you and supporting you through the changes you want with warmth, empathy and experience.
Accepting new clients. Seasoned psychologist with over 20 years experience. CAP John C Service 2021 award recipient. Registered WCB/WSIB provider. I offer in person & virtual counselling to adult individuals. I treat anxiety, depression, stress, trauma, return to work/fitness for work, career counselling, psychological assessments, executive coaching & life, transition & relationship coaching. I am committed to guiding you to understand yourself better, identify your strengths, improve your resiliency & your coping strategies- resulting in your self- growth, overcoming your life challenges & living a meaningful & fulfilling life.
Accepting new clients. Seasoned psychologist with over 20 years experience. CAP John C Service 2021 award recipient. Registered WCB/WSIB provider. I offer in person & virtual counselling to adult individuals. I treat anxiety, depression, stress, trauma, return to work/fitness for work, career counselling, psychological assessments, executive coaching & life, transition & relationship coaching. I am committed to guiding you to understand yourself better, identify your strengths, improve your resiliency & your coping strategies- resulting in your self- growth, overcoming your life challenges & living a meaningful & fulfilling life.
If you're struggling - feeling stuck, you know something needs to change, or can't seem to figure your way - you're so welcome here.
If you're struggling - feeling stuck, you know something needs to change, or can't seem to figure your way - you're so welcome here.
Tara Field Counselling & Good Grief Halifax
Counsellor, MA, RCT, RCC
Verified Verified
2 Endorsed
Halifax, NS B3K
Anxious? Sad? Grieving? Hopeless? I'm here for you! Whether you're venturing into counselling for the first time or have engaged with other counsellors previously, my approach is a breath of fresh air—marked by understanding and a spirit of exploration. You're not walking this path alone—I understand. I've faced my own struggles and, with support, navigated through to build a life that's rich, fulfilling, and meaningful. Our journey begins with your story, unraveling the layers to uncover who you aspire to be, what you want to achieve, and how you envision living your life. Today marks the starting point of it all!
Anxious? Sad? Grieving? Hopeless? I'm here for you! Whether you're venturing into counselling for the first time or have engaged with other counsellors previously, my approach is a breath of fresh air—marked by understanding and a spirit of exploration. You're not walking this path alone—I understand. I've faced my own struggles and, with support, navigated through to build a life that's rich, fulfilling, and meaningful. Our journey begins with your story, unraveling the layers to uncover who you aspire to be, what you want to achieve, and how you envision living your life. Today marks the starting point of it all!
We can talk about where you are, and if it feels like a good fit, we can make an appointment to meet, either in-person or online.
I am now accepting new clients. ...Each of us has a story we want to be true. What kind of partner/parent/friend do I want to be? What is the work I want to do in the world? What do I want to make more central, and where do I want to learn to let go? How do I navigate this next step? If we're working together, then we’re exploring what matters most to you and how to work with the obstacles that keep you from it. And if you're coming as a couple, then we're working on how to have the kinds of conversations that currently feel out of reach.
We can talk about where you are, and if it feels like a good fit, we can make an appointment to meet, either in-person or online.
I am now accepting new clients. ...Each of us has a story we want to be true. What kind of partner/parent/friend do I want to be? What is the work I want to do in the world? What do I want to make more central, and where do I want to learn to let go? How do I navigate this next step? If we're working together, then we’re exploring what matters most to you and how to work with the obstacles that keep you from it. And if you're coming as a couple, then we're working on how to have the kinds of conversations that currently feel out of reach.
I enjoy working with couples and individuals to address relationships issues, explore what is happening and to find a way forward. Often there are multiple issues going on at once and I can assist clients in prioritizing goals and identifying preferred ways of being in all areas of their lives. We can get caught up in "the problem story of self" and can't see all the other storylines we are living. I enjoy assisting clients in recognizing the other "stories of self" and finding ways to enhance these in their day to day lives. Most clients want to feel well, at peace, and experience love and joy.
I enjoy working with couples and individuals to address relationships issues, explore what is happening and to find a way forward. Often there are multiple issues going on at once and I can assist clients in prioritizing goals and identifying preferred ways of being in all areas of their lives. We can get caught up in "the problem story of self" and can't see all the other storylines we are living. I enjoy assisting clients in recognizing the other "stories of self" and finding ways to enhance these in their day to day lives. Most clients want to feel well, at peace, and experience love and joy.
Katherine Ilnitski
Counsellor, MEd, BA, RCT, CCC
Verified Verified
1 Endorsed
Halifax, NS B3M (Online Only)
I consider myself to be an eclectic practitioner. I employ many different therapeutic approaches including: Narrative, CBT, Solution Focused, Trauma Informed therapies, Mindfulness practices, ACT and Behavioural Modification strategies. I tend to work primarily from a Narrative Therapy approach, which is an approach to counselling that seeks to be respectful and non-blaming. It centres the client as the expert in their own lives and views problems as separate from the client themselves. Narrative Therapists assume clients have many skills, competencies, beliefs, values, commitments and abilities that will assist them in reducing the influence of problems in their own lives.
I consider myself to be an eclectic practitioner. I employ many different therapeutic approaches including: Narrative, CBT, Solution Focused, Trauma Informed therapies, Mindfulness practices, ACT and Behavioural Modification strategies. I tend to work primarily from a Narrative Therapy approach, which is an approach to counselling that seeks to be respectful and non-blaming. It centres the client as the expert in their own lives and views problems as separate from the client themselves. Narrative Therapists assume clients have many skills, competencies, beliefs, values, commitments and abilities that will assist them in reducing the influence of problems in their own lives.
Are you experiencing stress? Grief? Loss? Anxiety or depression? Difficulties at work or in your relationship? Are you needing help to navigate these difficulties? As a therapist who has been providing therapy to adults, couples and teens for the past 28 years, I bring extensive experience, insights and passion to help you cope with life's hardships. This is an opportunity for you to speak to a professional and be heard, and to gain clarity and perspective on your situation. I am an excellent listener with a love for helping others. I believe in your worth and in your potential to create a better life.
Are you experiencing stress? Grief? Loss? Anxiety or depression? Difficulties at work or in your relationship? Are you needing help to navigate these difficulties? As a therapist who has been providing therapy to adults, couples and teens for the past 28 years, I bring extensive experience, insights and passion to help you cope with life's hardships. This is an opportunity for you to speak to a professional and be heard, and to gain clarity and perspective on your situation. I am an excellent listener with a love for helping others. I believe in your worth and in your potential to create a better life.
Alexander Wellness Consulting
Registered Social Worker, MSW, RSW, RCC
Verified Verified
Halifax, NS B3N (Online Only)
Because many individuals, couples and families are unable (for many good reasons) to make it into office based appointments, I make myself available to provide online Zoom and phone sessions.
Currently Accepting New Clients. Specializing in Couples, Addiction, Anxiety & Depression. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.
Because many individuals, couples and families are unable (for many good reasons) to make it into office based appointments, I make myself available to provide online Zoom and phone sessions.
Currently Accepting New Clients. Specializing in Couples, Addiction, Anxiety & Depression. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.
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