Therapists in Iqaluit, NU

Photo of Anneta Manful, MA, R Psych, Psychologist
Anneta Manful
Psychologist, MA, R Psych
Verified Verified
1 Endorsed
Iqaluit, NU X0A  (Online Only)
Akwaaba/Welcome! I'm Anneta, a Psychologist based in Airdrie, Alberta. I appreciate the flexibility virtual services provide and feel honoured to offer this to individual adults, couples and parents located in Alberta, Nova Scotia, Nunavut and New Brunswick. I have over 12 years experience supporting clients with concerns such as anxiety, low self-esteem, depression, relationship difficulties, stress, parenting challenges, grief and loss, trauma and PTSD.
Akwaaba/Welcome! I'm Anneta, a Psychologist based in Airdrie, Alberta. I appreciate the flexibility virtual services provide and feel honoured to offer this to individual adults, couples and parents located in Alberta, Nova Scotia, Nunavut and New Brunswick. I have over 12 years experience supporting clients with concerns such as anxiety, low self-esteem, depression, relationship difficulties, stress, parenting challenges, grief and loss, trauma and PTSD.
(867) 292-8436 View (867) 292-8436
Photo of Nicole Rambadhan (Psychotherapy For You Nunavut), MSW, Registered Social Worker
Nicole Rambadhan (Psychotherapy For You Nunavut)
Registered Social Worker, MSW
Verified Verified
Iqaluit, NU X0A  (Online Only)
Welcome! I am glad you are here. My name is Nicole Rambadhan- Registered Social Worker (RSW) with over 8 years of clinical experience and training in child protection, mental health, and health care. I am dual licensed to practice in Alberta and Nunavut. I am a member of the Alberta College of Social Worker (ACSW) and the Association of Social Workers in Northern Canada (ASWNC). Driven by an unwavering commitment to make a positive impact on people's lives I have pursued a Master of Social Work (MSW) from Dalhousie University.
Welcome! I am glad you are here. My name is Nicole Rambadhan- Registered Social Worker (RSW) with over 8 years of clinical experience and training in child protection, mental health, and health care. I am dual licensed to practice in Alberta and Nunavut. I am a member of the Alberta College of Social Worker (ACSW) and the Association of Social Workers in Northern Canada (ASWNC). Driven by an unwavering commitment to make a positive impact on people's lives I have pursued a Master of Social Work (MSW) from Dalhousie University.
(867) 679-0780 View (867) 679-0780
Photo of Oge Obiorah Oge Obiorah (Psychotherapy For You Nunavut), MSW, Registered Social Worker
Oge Obiorah Oge Obiorah (Psychotherapy For You Nunavut)
Registered Social Worker, MSW
Verified Verified
Iqaluit, NU X0A  (Online Only)
I am a dedicated and compassionate professional with a passion for helping individuals of all ages find their path to well-being and personal growth. With over 7 years of experience within the human services and social work field, I have honed a diverse set of skill sets, making me a versatile and effective mental health professional. I specialize in brief solution focused therapy, recognizing that sometimes small changes can lead to significant transformations. I strongly believe in the power of focusing on strengths, guiding clients to tap into their inherent resilience and ability to overcome life challenges.
I am a dedicated and compassionate professional with a passion for helping individuals of all ages find their path to well-being and personal growth. With over 7 years of experience within the human services and social work field, I have honed a diverse set of skill sets, making me a versatile and effective mental health professional. I specialize in brief solution focused therapy, recognizing that sometimes small changes can lead to significant transformations. I strongly believe in the power of focusing on strengths, guiding clients to tap into their inherent resilience and ability to overcome life challenges.
(867) 731-1217 View (867) 731-1217
Photo of Michelle Mailhiot (Psychotherapy For You Nunavut), RP, Registered Psychotherapist
Michelle Mailhiot (Psychotherapy For You Nunavut)
Registered Psychotherapist, RP
Verified Verified
Iqaluit, NU X0A  (Online Only)
I am a Registered Psychotherapist who helps people who are struggling with feelings of guilt, shame, and depression. Many of these are common symptoms for people who struggle with mental health conditions. Understanding the barriers in a person’s life, and previous trauma, can help identify present day triggers and daily struggles. The goal of therapy would be to work collaboratively, using a psychotherapy framework, to identify the cause of the struggles and work towards understanding and reducing symptoms affecting your daily life.
I am a Registered Psychotherapist who helps people who are struggling with feelings of guilt, shame, and depression. Many of these are common symptoms for people who struggle with mental health conditions. Understanding the barriers in a person’s life, and previous trauma, can help identify present day triggers and daily struggles. The goal of therapy would be to work collaboratively, using a psychotherapy framework, to identify the cause of the struggles and work towards understanding and reducing symptoms affecting your daily life.
(867) 677-9088 View (867) 677-9088
Photo of Daniel Young (Psychotherapy For You Nunavut), MSW, Registered Social Worker
Daniel Young (Psychotherapy For You Nunavut)
Registered Social Worker, MSW
Verified Verified
Iqaluit, NU X0A  (Online Only)
I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy , Acceptance and Commitment Therapy, Solution Focused Brief Therapy and other evidence-based approaches. I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being.
I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy , Acceptance and Commitment Therapy, Solution Focused Brief Therapy and other evidence-based approaches. I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being.
(867) 670-6680 View (867) 670-6680
Photo of Helene Eldegard - Nordic Psychology Inc., RPsych, Psychologist
Nordic Psychology Inc.
Psychologist, RPsych
Verified Verified
1 Endorsed
Iqaluit, NU X0A  (Online Only)
At Nordic Psychology we focus on creating a non-judgemental healing environment, as you face the challenges life has thrown your way. We genuinely care about you as our client, and emphasize finding an approach that works for you, through a combination of skill building, mental health tools, support, and self-reflection. We provide virtual services for clients located in AB, NU, NB and NS. Our therapists have extensive experience with providing virtual services by phone and video sessions to a wide geographic area. The virtual format allows you to get the help you need from the comforts of a location that is convenient for you.
At Nordic Psychology we focus on creating a non-judgemental healing environment, as you face the challenges life has thrown your way. We genuinely care about you as our client, and emphasize finding an approach that works for you, through a combination of skill building, mental health tools, support, and self-reflection. We provide virtual services for clients located in AB, NU, NB and NS. Our therapists have extensive experience with providing virtual services by phone and video sessions to a wide geographic area. The virtual format allows you to get the help you need from the comforts of a location that is convenient for you.
(867) 670-2914 View (867) 670-2914
Photo of Michelle Bourque, MACP, BA, Psychologist
Michelle Bourque
Psychologist, MACP, BA
Verified Verified
Iqaluit, NU X0A
My name is Michelle and I am a Registered Psychologist from rural Saskatchewan. I have had the pleasure of working in non-profit, educational, and hospital settings in addition to my current experience in private practice. My approach to therapy includes a combination of exploring limiting beliefs (often formed in childhood) and working toward changing resulting unhealthy patterns. I often integrate Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Solution Focused Therapy techniques and attachment work in my sessions to best meet the needs of my clients.
My name is Michelle and I am a Registered Psychologist from rural Saskatchewan. I have had the pleasure of working in non-profit, educational, and hospital settings in addition to my current experience in private practice. My approach to therapy includes a combination of exploring limiting beliefs (often formed in childhood) and working toward changing resulting unhealthy patterns. I often integrate Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Solution Focused Therapy techniques and attachment work in my sessions to best meet the needs of my clients.
(825) 251-9494 View (825) 251-9494
Photo of Helene Eldegard (Nordic Psychology Inc.), R Psyc, Psychologist
Helene Eldegard (Nordic Psychology Inc.)
Psychologist, R Psyc
Verified Verified
10 Endorsed
Iqaluit, NU X0A
I am a Registered Psychologist specializing in couples counselling. I work with couples on a variety of obstacles in their relationship, such as a breakdown of communication, recurring arguments, life transitions, disconnection between partners, and intimacy issues. I also specialize in working with adult individuals struggling with anxiety, low self-esteem, and relationship/communication difficulties.
I am a Registered Psychologist specializing in couples counselling. I work with couples on a variety of obstacles in their relationship, such as a breakdown of communication, recurring arguments, life transitions, disconnection between partners, and intimacy issues. I also specialize in working with adult individuals struggling with anxiety, low self-esteem, and relationship/communication difficulties.
(587) 848-3719 View (587) 848-3719
Photo of Shayla S Dube, RCSW, RSW, MSW, BSW, Clinical Social Work/Therapist
Shayla S Dube
Clinical Social Work/Therapist, RCSW, RSW, MSW, BSW
Verified Verified
11 Endorsed
Iqaluit, NU X0A
Waitlist for new clients
Wamkelekile- Welcome & thank you for being here. I am a Bantu woman who has spent the last 13 years walking alongside people from different walks of life and holding space for their healing journeys with compassion and curiosity. I believe in de-pathologizing and re-humanizing mental health, while seeing and valuing people in their authentic wholeness. Although my targeted people are: those who are racialized as Black, Indigenous peoples and all equity seeking humans who might be struggling with identity-based trauma, intergenerational trauma and/or racial trauma, I am open to working with all those who feel aligned with my values.
Wamkelekile- Welcome & thank you for being here. I am a Bantu woman who has spent the last 13 years walking alongside people from different walks of life and holding space for their healing journeys with compassion and curiosity. I believe in de-pathologizing and re-humanizing mental health, while seeing and valuing people in their authentic wholeness. Although my targeted people are: those who are racialized as Black, Indigenous peoples and all equity seeking humans who might be struggling with identity-based trauma, intergenerational trauma and/or racial trauma, I am open to working with all those who feel aligned with my values.
(587) 804-2116 View (587) 804-2116
Photo of Diana Gudim, MSCP, RPsych, Psychologist
Diana Gudim
Psychologist, MSCP, RPsych
Verified Verified
4 Endorsed
Iqaluit, NU X0A
I help couples with difficulties in their relationships including emotional connection, intimacy, infidelity, blended family, and communication challenges. I also work with folks dealing with chronic pain and/or illness, trauma and/or abuse, and with the disabling challenges of anxiety and depression. Using Cognitive Behavioural Therapy, Internal Family Systems, Dr. Janina Fisher Trauma Therapy, Level 3 Gottman Method Couples Therapy, and Solution Focused Therapy, I offer practical solutions and experiential learning, along with proven skills within a compassionate and respectful setting.
I help couples with difficulties in their relationships including emotional connection, intimacy, infidelity, blended family, and communication challenges. I also work with folks dealing with chronic pain and/or illness, trauma and/or abuse, and with the disabling challenges of anxiety and depression. Using Cognitive Behavioural Therapy, Internal Family Systems, Dr. Janina Fisher Trauma Therapy, Level 3 Gottman Method Couples Therapy, and Solution Focused Therapy, I offer practical solutions and experiential learning, along with proven skills within a compassionate and respectful setting.
(866) 451-3615 View (866) 451-3615
Photo of Juliana Tobon, PhD, CPsych, Psychologist
Juliana Tobon
Psychologist, PhD, CPsych
Verified Verified
Iqaluit, NU X0A
Dr. Juliana Tobon received her PhD from the University of Western Ontario and completed her predoctoral training at CAMH in the Child, Youth and Family Program. She has worked in various hospital and primary care settings with clients from childhood through age 65. She takes an empathetic and client-centred approach to her practice and will ensure that each client is connected with the most appropriate, accessible and evidence-based treatment. Dr. Tobon is credentialed as a CACBT-ACTCC Certified Cognitive Behavioural Therapist. She is also registered to provide services for residents of Nunavut.
Dr. Juliana Tobon received her PhD from the University of Western Ontario and completed her predoctoral training at CAMH in the Child, Youth and Family Program. She has worked in various hospital and primary care settings with clients from childhood through age 65. She takes an empathetic and client-centred approach to her practice and will ensure that each client is connected with the most appropriate, accessible and evidence-based treatment. Dr. Tobon is credentialed as a CACBT-ACTCC Certified Cognitive Behavioural Therapist. She is also registered to provide services for residents of Nunavut.
(647) 424-5056 View (647) 424-5056
Photo of Sharla J. Zalmanowitz, Sharla Zalmanowitz, MEd, RPsych, Psychologist
Sharla J. Zalmanowitz
Psychologist, Sharla Zalmanowitz, MEd, RPsych
Verified Verified
Iqaluit, NU X0A  (Online Only)
As a Registered Psychologist with more than a decade of experience in mental wellness, I'm passionate about helping my clients achieve optimal health by addressing the connection between their minds and bodies. My approach is practical and effective, offering tools to manage the physiological, psychological, and interpersonal manifestations of stress and distress. This could include anything from chronic pain and sleep disturbances to health concerns and relationship conflicts, among other issues.
As a Registered Psychologist with more than a decade of experience in mental wellness, I'm passionate about helping my clients achieve optimal health by addressing the connection between their minds and bodies. My approach is practical and effective, offering tools to manage the physiological, psychological, and interpersonal manifestations of stress and distress. This could include anything from chronic pain and sleep disturbances to health concerns and relationship conflicts, among other issues.
(825) 540-6654 View (825) 540-6654
Photo of Kristy Ollerhead, MA, Registered Provisional Psychologist
Kristy Ollerhead
Registered Provisional Psychologist, MA
Verified Verified
1 Endorsed
Iqaluit, NU X0A
Therapy is about having a space to explore yourself and find ways to thrive, not simply survive. I believe that every person has the capacity for growth, change and healing, and my goal as a therapist is to support that journey. Sometimes that may be dealing with the past, facing challenges in the present, and sometimes it may be preparing for the future. I work side-by-side with clients as they heal from trauma, learn new ways of coping, challenge themselves, and grow into the person they want to be. As we work together I sprinkle in metaphors, science, and just a little bit of humour! I am here to walk with you on your journey
Therapy is about having a space to explore yourself and find ways to thrive, not simply survive. I believe that every person has the capacity for growth, change and healing, and my goal as a therapist is to support that journey. Sometimes that may be dealing with the past, facing challenges in the present, and sometimes it may be preparing for the future. I work side-by-side with clients as they heal from trauma, learn new ways of coping, challenge themselves, and grow into the person they want to be. As we work together I sprinkle in metaphors, science, and just a little bit of humour! I am here to walk with you on your journey
(587) 705-4923 View (587) 705-4923
Photo of Embrace Psychological Services Inc., MA, RPsych, Psychologist
Embrace Psychological Services Inc.
Psychologist, MA, RPsych
Verified Verified
4 Endorsed
Iqaluit, NU X0A
Do you feel anxious, stressed, depressed, or struggle to fall and/or stay asleep? Have you experienced trauma and are ready to process it? If you answered yes to any of these questions; you are not alone. Some concerns we support clients with at EPS include but not limited to anxiety, depression, low self-esteem, PTSD, insomnia and nightmares, trauma, grief and loss, and relationship difficulties. We offer services to teens, adults and couples. We understand healing and personal growth takes a lot of work and are constantly inspired by clients’ courage and positive intention for change and their choice to do the work!
Do you feel anxious, stressed, depressed, or struggle to fall and/or stay asleep? Have you experienced trauma and are ready to process it? If you answered yes to any of these questions; you are not alone. Some concerns we support clients with at EPS include but not limited to anxiety, depression, low self-esteem, PTSD, insomnia and nightmares, trauma, grief and loss, and relationship difficulties. We offer services to teens, adults and couples. We understand healing and personal growth takes a lot of work and are constantly inspired by clients’ courage and positive intention for change and their choice to do the work!
(587) 907-5421 View (587) 907-5421
Photo of Behnam Kohandel, MA, R, Psych, Psychologist
Behnam Kohandel
Psychologist, MA, R, Psych
Verified Verified
1 Endorsed
Iqaluit, NU X0A
Life at times may feel like a relentless struggle, filled with sadness, discouragement, and overwhelming despair. As a psychologist, with more than 20 years experience, I can support you to overcome challenges such as depression, anxiety, low self-esteem, perfectionism, people pleasing, trauma, addiction, eating issues including binge eating, bulimia and anorexia and couples therapy. I utilize Internal Family Systems (IFS), an innovative and transformative therapeutic model for emotional healing of eating disorders, addiction, anxiety, depression, and relationship difficulties.
Life at times may feel like a relentless struggle, filled with sadness, discouragement, and overwhelming despair. As a psychologist, with more than 20 years experience, I can support you to overcome challenges such as depression, anxiety, low self-esteem, perfectionism, people pleasing, trauma, addiction, eating issues including binge eating, bulimia and anorexia and couples therapy. I utilize Internal Family Systems (IFS), an innovative and transformative therapeutic model for emotional healing of eating disorders, addiction, anxiety, depression, and relationship difficulties.
(844) 311-8027 View (844) 311-8027
Photo of Michelle April, MA, RP, DVATI, Registered Psychotherapist
Michelle April
Registered Psychotherapist, MA, RP, DVATI
Verified Verified
5 Endorsed
Iqaluit, NU X0A
Operating virtually across Ontario and Nunavut. There are many reasons to enter therapy, whether it is to improve relational dynamics or to improve the relationship you have with yourself. Change is inevitable. Therapy provides an opportunity to shape the change you want with insight and intention and at a faster rate than if you simply allow time to make the change for you. While therapy can be hard, non-judgement and humour help make the process engaging and enriching.
Operating virtually across Ontario and Nunavut. There are many reasons to enter therapy, whether it is to improve relational dynamics or to improve the relationship you have with yourself. Change is inevitable. Therapy provides an opportunity to shape the change you want with insight and intention and at a faster rate than if you simply allow time to make the change for you. While therapy can be hard, non-judgement and humour help make the process engaging and enriching.
(819) 805-2984 View (819) 805-2984
Photo of Ben Bentum, MA, Psychologist
Ben Bentum
Psychologist, MA
Verified Verified
Iqaluit, NU X0A
Many people feel lost in the rhythms and uncertainties of life. Feelings of emptiness, loneliness, hurt, confusion and anxiety can overwhelm our ability to live life deeply. Sometimes our usual patterns of living are no longer working. Other times sudden changes, such as world events, a loss, life transition, trauma, or a diagnosis swamp our emotional resources. The surfacing of past events such as abuse, grief, or accidents may stop us in our tracks. These are just some of the situations that can create barriers to living the life we want, and send us searching for deeper meaning, connection and belonging.
Many people feel lost in the rhythms and uncertainties of life. Feelings of emptiness, loneliness, hurt, confusion and anxiety can overwhelm our ability to live life deeply. Sometimes our usual patterns of living are no longer working. Other times sudden changes, such as world events, a loss, life transition, trauma, or a diagnosis swamp our emotional resources. The surfacing of past events such as abuse, grief, or accidents may stop us in our tracks. These are just some of the situations that can create barriers to living the life we want, and send us searching for deeper meaning, connection and belonging.
(587) 800-9685 View (587) 800-9685
Photo of Rachel Walpert Fairbrother, MEd, RPsych, Psychologist
Rachel Walpert Fairbrother
Psychologist, MEd, RPsych
Verified Verified
2 Endorsed
Iqaluit, NU X0A  (Online Only)
I feel incredibly grateful to be able to sit with clients and support them in some of the hardest times of their lives. I bring a compassionate, calm and accepting energy to every session, ensuring that you feel safe and heard. I always welcome the difficult conversations, as I know this is where healing begins. My style of therapy is informal and client-centered, responsive to each person’s unique needs. Our problems of today are often rooted in our hurt from yesterday. Being able to explore our past from a trauma-informed, attachment-focused lens helps us find meaning, connection and hope for the future.
I feel incredibly grateful to be able to sit with clients and support them in some of the hardest times of their lives. I bring a compassionate, calm and accepting energy to every session, ensuring that you feel safe and heard. I always welcome the difficult conversations, as I know this is where healing begins. My style of therapy is informal and client-centered, responsive to each person’s unique needs. Our problems of today are often rooted in our hurt from yesterday. Being able to explore our past from a trauma-informed, attachment-focused lens helps us find meaning, connection and hope for the future.
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Photo of Alyssa Morgan - Metamorphosis Counselling and Psychotherapy , MSW, RSW, Registered Social Worker
Metamorphosis Counselling and Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
Iqaluit, NU X0A  (Online Only)
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
(587) 596-0837 View (587) 596-0837
Photo of Lesley King, MACP, Registered Provisional Psychologist
Lesley King
Registered Provisional Psychologist, MACP
Verified Verified
Iqaluit, NU X0A
At Lesley King Counselling I provide compassionate trauma therapy and couples counselling to help you overcome anxiety, depression, ADHD, chronic pain & stress and other mental health challenges. I believe that everyone has the potential to lead a fulfilling life and am here to help you achieve that. Based in Calgary, I offer in-person and online counselling therapy throughout Alberta and Nunavut.
At Lesley King Counselling I provide compassionate trauma therapy and couples counselling to help you overcome anxiety, depression, ADHD, chronic pain & stress and other mental health challenges. I believe that everyone has the potential to lead a fulfilling life and am here to help you achieve that. Based in Calgary, I offer in-person and online counselling therapy throughout Alberta and Nunavut.
(587) 802-3620 View (587) 802-3620
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See more therapy options for Iqaluit

How does your Counsellor compare?

Number of Counsellors in Iqaluit, NU

30+

Average cost per session

$200

Counsellors in Iqaluit, NU who prioritize treating:

97% Relationship Issues
97% Self Esteem
94% Anxiety
91% Depression
91% Stress
89% Trauma and PTSD
83% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

75% Medavie Blue Cross
75% Alberta Blue Cross
71% Green Shield Canada

How Counsellors in Iqaluit, NU see their clients

58% In Person and Online
42% Online Only

Gender breakdown

82% Female
15% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Iqaluit?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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