Therapists in Leslieville, Toronto, ON
Nicola Mansworth
Registered Psychotherapist, MEd
Verified Verified
5 Endorsed
Leslieville, Toronto, ON M4M (Online Only)
I work from a trauma-informed lens with clients experiencing depression, anxiety, loneliness and disconnection, and couples facing breakdowns in communication and conflict. In individual therapy, we explore the deep and often painful emotions that get in the way of feeling accepted, understood and truly engaged in one’s life and relationships, including exploring low self-esteem, self-criticism, and perfectionism, and the impact of lived experiences of trauma on their well-being. In couples therapy we uncover the negative cycle disrupting the relationship, helping to improve the connection and communication between partners.
I work from a trauma-informed lens with clients experiencing depression, anxiety, loneliness and disconnection, and couples facing breakdowns in communication and conflict. In individual therapy, we explore the deep and often painful emotions that get in the way of feeling accepted, understood and truly engaged in one’s life and relationships, including exploring low self-esteem, self-criticism, and perfectionism, and the impact of lived experiences of trauma on their well-being. In couples therapy we uncover the negative cycle disrupting the relationship, helping to improve the connection and communication between partners.
Healing Centered Counselling
Registered Psychotherapist, BA, MA
Verified Verified
Leslieville, Toronto, ON M4M
Sonia is a registered psychotherapist and has her Master of Counselling in Counselling Psychology, she has had the pleasure of working with families, individuals and couples in a clinical setting for over ten years. Sonia works from a holistic and strength-based approach and integrates various health and wellness models into her practice. She specializes in CBT, EFT, trauma focused therapy, positive psychology, solution-focused, mindfulness techniques, attachment theory, Gottman couples therapy, and tailors treatment specifically to the individual.
Sonia is a registered psychotherapist and has her Master of Counselling in Counselling Psychology, she has had the pleasure of working with families, individuals and couples in a clinical setting for over ten years. Sonia works from a holistic and strength-based approach and integrates various health and wellness models into her practice. She specializes in CBT, EFT, trauma focused therapy, positive psychology, solution-focused, mindfulness techniques, attachment theory, Gottman couples therapy, and tailors treatment specifically to the individual.
Alex Norris
Registered Social Worker, MSW, RSW
Verified Verified
Leslieville, Toronto, ON M4M (Online Only)
We all have stories that we tell about ourselves, our lives, and that others tell about us. Often when we’re struggling, these stories are about feeling powerless, hopeless, scared, and are full of shame and self-doubt. My approach explores these narratives, creating space for new, richer stories to emerge. If it feels right to you, we’ll explore the stories different parts of yourself tell you, drawing you closer to your values, deconstructing your patterns and uncovering your strengths and resiliency to find new paths forward. We will build a deeper understanding of what you've been through, where you are, and where you're going.
We all have stories that we tell about ourselves, our lives, and that others tell about us. Often when we’re struggling, these stories are about feeling powerless, hopeless, scared, and are full of shame and self-doubt. My approach explores these narratives, creating space for new, richer stories to emerge. If it feels right to you, we’ll explore the stories different parts of yourself tell you, drawing you closer to your values, deconstructing your patterns and uncovering your strengths and resiliency to find new paths forward. We will build a deeper understanding of what you've been through, where you are, and where you're going.
Music therapy is an evidence-based approach to wellness rooted in hundreds of years of human knowledge and tradition. It can help you to change your perspective, clarify your emotions, and relax your body and mind. You don't need musical training to benefit from music therapy; all you need is a willingness to explore the potential of music to support the changes you're looking to create in your life.
Music therapy is an evidence-based approach to wellness rooted in hundreds of years of human knowledge and tradition. It can help you to change your perspective, clarify your emotions, and relax your body and mind. You don't need musical training to benefit from music therapy; all you need is a willingness to explore the potential of music to support the changes you're looking to create in your life.
Delaney Stewardson
Registered Social Worker, MSW, RSW
Verified Verified
Leslieville, Toronto, ON M4M (Online Only)
Have you been moving through life feeling disconnected, overwhelmed, or stuck in emotional loops that never seem to end? Maybe it feels like you’re always bracing for the next wave of stress or conflict, never fully able to relax. What if it didn't have to be that way? What if there was a way to feel truly at peace and connected—not just with others, but with yourself? Healing begins when we finally make space for our emotions and start listening to the parts of ourselves that we’ve silenced for so long. Together, we can work with the places inside that hold the key to living the life you want to live.
Have you been moving through life feeling disconnected, overwhelmed, or stuck in emotional loops that never seem to end? Maybe it feels like you’re always bracing for the next wave of stress or conflict, never fully able to relax. What if it didn't have to be that way? What if there was a way to feel truly at peace and connected—not just with others, but with yourself? Healing begins when we finally make space for our emotions and start listening to the parts of ourselves that we’ve silenced for so long. Together, we can work with the places inside that hold the key to living the life you want to live.
Yumeka Wong
Registered Psychotherapist (Qualifying), DTATI, BA
Verified Verified
1 Endorsed
Leslieville, Toronto, ON M4M (Online Only)
I believe all of us are capable of change at any age with determination and support. I've been an immigrant for half of my life and there were many moments in my life where I felt lonely and worthless. Sense of belonging can be lost and you can experience depression and anxiety. This may affect your sleep, eating habits, or immune system. Art helped me a number of times in these moments. It gave me an opportunity to grow and let me express difficult emotions. Now it is my turn to help others in difficult situations by providing support, relaxation, and opportunity for self-discovery through the creative expression of art therapy.
I believe all of us are capable of change at any age with determination and support. I've been an immigrant for half of my life and there were many moments in my life where I felt lonely and worthless. Sense of belonging can be lost and you can experience depression and anxiety. This may affect your sleep, eating habits, or immune system. Art helped me a number of times in these moments. It gave me an opportunity to grow and let me express difficult emotions. Now it is my turn to help others in difficult situations by providing support, relaxation, and opportunity for self-discovery through the creative expression of art therapy.
Hazel Zindoga
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Leslieville, Toronto, ON M4M (Online Only)
Therapy can seem like a daunting process, so if you feel this way, know that you are not alone. Whatever has brought you to seek therapy, is valid and worthy of exploration. My approach comes from an understanding that every person’s mental health journey is unique, and my aim is to make the therapeutic relationship a collaborative one. In times of uncertainty, we may need a conversation space that enables us to share our most vulnerable thoughts. I offer to hold this space, listen to what is unsaid, and support you in navigating through your concerns.
Therapy can seem like a daunting process, so if you feel this way, know that you are not alone. Whatever has brought you to seek therapy, is valid and worthy of exploration. My approach comes from an understanding that every person’s mental health journey is unique, and my aim is to make the therapeutic relationship a collaborative one. In times of uncertainty, we may need a conversation space that enables us to share our most vulnerable thoughts. I offer to hold this space, listen to what is unsaid, and support you in navigating through your concerns.
Sue Cooperstock
Registered Social Worker, MSW, RSW, LGSM, BMus
Verified Verified
Leslieville, Toronto, ON M4M
Searching for the 'right' therapist is a daunting task. Read on! With a warm and supportive style, I work with you to explore, clarify, process and resolve the issues that have led you to seek professional help. For over 30 years I have been privileged to help individuals facing relationship and interpersonal issues, trauma, serious health challenges, who are depressed, anxious, feeling alone, grieving a loss, experiencing workplace dis/stress or conflict, current or historic family dysfunction, and many other issues. You can see me virtually or in-person in my comfortable home office. I have two co-therapists, pictured below :)
Searching for the 'right' therapist is a daunting task. Read on! With a warm and supportive style, I work with you to explore, clarify, process and resolve the issues that have led you to seek professional help. For over 30 years I have been privileged to help individuals facing relationship and interpersonal issues, trauma, serious health challenges, who are depressed, anxious, feeling alone, grieving a loss, experiencing workplace dis/stress or conflict, current or historic family dysfunction, and many other issues. You can see me virtually or in-person in my comfortable home office. I have two co-therapists, pictured below :)
Sara is a Registered Social Worker, who is passionate about working with women, through all the beautiful, painful and chaotic seasons of life. She has experience working with children, youth, adults, couples and families. She recognizes every human comes with a variety of experiences in life, and takes a strengths based and trauma informed approach to counselling. She is passionate towards helping clients to strengthen their self care, and learn to nurture, soothe and care for their body, mind and soul.
Sara is a Registered Social Worker, who is passionate about working with women, through all the beautiful, painful and chaotic seasons of life. She has experience working with children, youth, adults, couples and families. She recognizes every human comes with a variety of experiences in life, and takes a strengths based and trauma informed approach to counselling. She is passionate towards helping clients to strengthen their self care, and learn to nurture, soothe and care for their body, mind and soul.
Katia Rodriguez
Registered Psychotherapist
Verified Verified
1 Endorsed
Leslieville, Toronto, ON M4M
Do you feel depressed, anxious or ‘stuck’? Are you struggling with a situation, a loss or an important relationship?
Do you feel depressed, anxious or ‘stuck’? Are you struggling with a situation, a loss or an important relationship?
Andrea Faveri
Registered Psychotherapist (Qualifying), BA, MA, BEd
Verified Verified
Leslieville, Toronto, ON M4L
I know that making a decision to start therapy isn't easy. It can be anxiety-inducing, whether you are new to the process or experienced. I understand that and will work with you at your own pace. It is also important that you feel a sense of connection with your therapist, and that you feel seen, understood, and valued. As we work together, we will build a safe therapeutic relationship for you to explore your patterns in relationship with others, and with yourself. I will listen with curiosity and compassion to your stories- the ones that are causing discomfort or pain in your life and the ones that bring you happiness.
I know that making a decision to start therapy isn't easy. It can be anxiety-inducing, whether you are new to the process or experienced. I understand that and will work with you at your own pace. It is also important that you feel a sense of connection with your therapist, and that you feel seen, understood, and valued. As we work together, we will build a safe therapeutic relationship for you to explore your patterns in relationship with others, and with yourself. I will listen with curiosity and compassion to your stories- the ones that are causing discomfort or pain in your life and the ones that bring you happiness.
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Pre-Licensed Professional
Verified Verified
1 Endorsed
Leslieville, Toronto, ON M4L
Are you having trouble meeting high expectations that you've set for yourself? Do you feel like you're under the pressure to live for other people's goals? Are you sometimes left feeling unseen and unheard? Are you used to surviving by keeping your head down and working hard? Living life like this can be draining and unfulfilling. I've got a keen interest in helping people like you rediscover your purpose. I want to help you loosen the tightly held beliefs that you've been handed down in hope that you'll be more in touch with the most authentic version of yourself.
Are you having trouble meeting high expectations that you've set for yourself? Do you feel like you're under the pressure to live for other people's goals? Are you sometimes left feeling unseen and unheard? Are you used to surviving by keeping your head down and working hard? Living life like this can be draining and unfulfilling. I've got a keen interest in helping people like you rediscover your purpose. I want to help you loosen the tightly held beliefs that you've been handed down in hope that you'll be more in touch with the most authentic version of yourself.
Are you struggling with low mood or addiction? Are you experiencing burnout and feeling anxious or stressed by your workload? Perhaps you are in the midst of a big transition like becoming a parent, going back to work or going through a separation/divorce? Are you concerned about a family member's addiction? I am here to help and will draw from my skill set in CBT, Motivational Interviewing and Family Systems Therapy to help you process your emotions, manage your stress and make positive changes in your life. I work from an inclusive, harm reduction approach to help you set goals and gain the skills needed to live a healthier life.
Are you struggling with low mood or addiction? Are you experiencing burnout and feeling anxious or stressed by your workload? Perhaps you are in the midst of a big transition like becoming a parent, going back to work or going through a separation/divorce? Are you concerned about a family member's addiction? I am here to help and will draw from my skill set in CBT, Motivational Interviewing and Family Systems Therapy to help you process your emotions, manage your stress and make positive changes in your life. I work from an inclusive, harm reduction approach to help you set goals and gain the skills needed to live a healthier life.
Denise Kirlianis
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Leslieville, Toronto, ON M4M (Online Only)
Not accepting new clients
What are your hopes and expectations for yourself? What do you want to talk about in therapy? What have you been trying to work on? You have been going through a life-changing experience that seems to constantly leave you feeling tired and discouraged. You are ready to work through this because the distress needs to end. You want to come out on the other side even stronger. When you work with me, you will feel heard. We will focus on managing all of the feelings that can come from life events.
What are your hopes and expectations for yourself? What do you want to talk about in therapy? What have you been trying to work on? You have been going through a life-changing experience that seems to constantly leave you feeling tired and discouraged. You are ready to work through this because the distress needs to end. You want to come out on the other side even stronger. When you work with me, you will feel heard. We will focus on managing all of the feelings that can come from life events.
The Design Your Life Centre
Psychologist, PhD, CPsych
Verified Verified
3 Endorsed
Leslieville, Toronto, ON M4M
I am an award-winning Clinical Psychologist, acclaimed speaker, and the CEO, founder, and clinical director of The Design Your Life Centre, a psychotherapy practice in Toronto and the founder of the online Design Your Life Community. With more than 20 years experience helping people navigate some of life’s most difficult journeys such as infertility, pregnancy loss, chronic pain, chronic illness and sudden traumatic events, my strength is my ability to recognize resilience and teach people how to apply proven psychological strategies in order to move past mere survival and thrive in the face of adversity.
I am an award-winning Clinical Psychologist, acclaimed speaker, and the CEO, founder, and clinical director of The Design Your Life Centre, a psychotherapy practice in Toronto and the founder of the online Design Your Life Community. With more than 20 years experience helping people navigate some of life’s most difficult journeys such as infertility, pregnancy loss, chronic pain, chronic illness and sudden traumatic events, my strength is my ability to recognize resilience and teach people how to apply proven psychological strategies in order to move past mere survival and thrive in the face of adversity.
Are you feeling exhausted and overwhelmed by stress, anxiety or depression? Are you struggling with the impacts of loss, pain or illness? Are you having difficulty navigating life's uncertainty and balancing that with your daily responsibilities and needs?
Are you feeling exhausted and overwhelmed by stress, anxiety or depression? Are you struggling with the impacts of loss, pain or illness? Are you having difficulty navigating life's uncertainty and balancing that with your daily responsibilities and needs?
Whether we identify as male, female, transgendered, non-binary, mother, father, or other, I know one thing for sure; we are humans playing a part in this game of life. We all practice being human, unconsciously and/or consciously. We all experience life's most difficult trials and troubles and yes, we also experience joy. This is immutable. Given this reality, how can we live our life optimally, rich with purpose and fulfillment while balancing the curve balls, the numbness, the stress, the cravings, or the hurt? The truth is, you can do it. We can do it together. Sometimes all you need is a patient helping hand.
Whether we identify as male, female, transgendered, non-binary, mother, father, or other, I know one thing for sure; we are humans playing a part in this game of life. We all practice being human, unconsciously and/or consciously. We all experience life's most difficult trials and troubles and yes, we also experience joy. This is immutable. Given this reality, how can we live our life optimally, rich with purpose and fulfillment while balancing the curve balls, the numbness, the stress, the cravings, or the hurt? The truth is, you can do it. We can do it together. Sometimes all you need is a patient helping hand.
Mark LeRoy
Registered Social Worker, MSW, RSW
Verified Verified
Leslieville, Toronto, ON M4M (Online Only)
Guided by unconditional positive regard and an understanding that trauma is what we hold inside in the absence of an empathetic witness, we will make room for the yet imagined or spoken, allowing space and time for your voice to move freely as we reflect and explore the beauty of the human condition.
Guided by unconditional positive regard and an understanding that trauma is what we hold inside in the absence of an empathetic witness, we will make room for the yet imagined or spoken, allowing space and time for your voice to move freely as we reflect and explore the beauty of the human condition.
Terri Roberton
Registered Psychotherapist, RP, ExA, MIS, BFA
Verified Verified
3 Endorsed
Leslieville, Toronto, ON M4M
As an Expressive Arts Therapist (ExAT) I use an Intersectional Anti-Oppression Feminist (IAOF) and Recovery Oriented approach. I have partnered with clients on the following issues: confidence, sexuality, relationships, trauma, CPTSD, depression, anxiety, isolation; identity, equity, intersecting, or compartmentalized worlds, age, class, image, physical/developmental/emotional ability. Rekindling connection with Self, other and community through creativity. LGBTQQ2SIAAPPSW+ aware. Couples, ENM, Kink aware.
As an Expressive Arts Therapist (ExAT) I use an Intersectional Anti-Oppression Feminist (IAOF) and Recovery Oriented approach. I have partnered with clients on the following issues: confidence, sexuality, relationships, trauma, CPTSD, depression, anxiety, isolation; identity, equity, intersecting, or compartmentalized worlds, age, class, image, physical/developmental/emotional ability. Rekindling connection with Self, other and community through creativity. LGBTQQ2SIAAPPSW+ aware. Couples, ENM, Kink aware.
Carly Ball
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
2 Endorsed
Leslieville, Toronto, ON M4L
Are you grappling with anxiety, stress, low mood, shame, trauma, or feelings of low self-worth? Do you often find yourself caught in a cycle of self-criticism? If you desire to quiet that negative inner voice, feel understood, find calm, and gain better control over your emotions, I’m here to help. Together, we will explore how your thoughts, feelings, and past experiences shape your current interactions and worldview. Achieving the life you want requires new perspectives and actions, so we will focus on understanding your unique experiences while working towards your goals. Let’s embark on this journey toward a more fulfilling life
Are you grappling with anxiety, stress, low mood, shame, trauma, or feelings of low self-worth? Do you often find yourself caught in a cycle of self-criticism? If you desire to quiet that negative inner voice, feel understood, find calm, and gain better control over your emotions, I’m here to help. Together, we will explore how your thoughts, feelings, and past experiences shape your current interactions and worldview. Achieving the life you want requires new perspectives and actions, so we will focus on understanding your unique experiences while working towards your goals. Let’s embark on this journey toward a more fulfilling life
See more therapy options for Leslieville, Toronto
How does your Counsellor compare?
Number of Counsellors in Leslieville, Toronto, ON
100+
Average cost per session
$150
Counsellors in Leslieville, Toronto, ON who prioritize treating:
94% | Anxiety |
92% | Depression |
84% | Relationship Issues |
82% | Self Esteem |
74% | Stress |
71% | Grief |
69% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
69% | Green Shield Canada |
64% | SunLife |
64% | Manulife |
How Counsellors in Leslieville, Toronto, ON see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
86% | Female | |
11% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Leslieville, Toronto?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.