Therapists in Vaughan, ON

Photo of Anahita Jakibchuk, CRPO, RP, CCPA, ROAT, MA, Registered Psychotherapist
Anahita Jakibchuk
Registered Psychotherapist, CRPO, RP, CCPA, ROAT, MA
Verified Verified
Vaughan, ON L4K
I am a registered psychotherapist and also a registered art psychotherapist. I am located in Vaughan, ON and offer therapy who have mental health challenges like anxiety and depression. I believe that my clients have their individual and unique needs, and each person should be treated based on their specific challenges. I offer therapy sessions in a safe, confidential and non-judgemental space and I love seeing them feel better and leaving my room with good coping skills and ideas that can help them improve their mental health challenges.
I am a registered psychotherapist and also a registered art psychotherapist. I am located in Vaughan, ON and offer therapy who have mental health challenges like anxiety and depression. I believe that my clients have their individual and unique needs, and each person should be treated based on their specific challenges. I offer therapy sessions in a safe, confidential and non-judgemental space and I love seeing them feel better and leaving my room with good coping skills and ideas that can help them improve their mental health challenges.
(289) 271-1765 View (289) 271-1765
Photo of Arya Amatya, HonsBA, MACP, Registered Psychotherapist (Qualifying)
Arya Amatya
Registered Psychotherapist (Qualifying), HonsBA, MACP
Verified Verified
Vaughan, ON L4H
I am Arya, a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I hold an Honours Bachelor’s Degree in Bioethics and Law from University of Toronto. I aim to help my clients build bridges between their past, present and future and guide them towards a path of physical, mental and emotional wellness.
I am Arya, a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I hold an Honours Bachelor’s Degree in Bioethics and Law from University of Toronto. I aim to help my clients build bridges between their past, present and future and guide them towards a path of physical, mental and emotional wellness.
(289) 277-5507 View (289) 277-5507
Photo of Kaya Jokanathan, MA, RP(Q), Registered Psychotherapist (Qualifying)
Kaya Jokanathan
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
4 Endorsed
Vaughan, ON L4K  (Online Only)
I hold the belief that inherent goodness resides within every individual and that hope can be found in even the most challenging circumstances. Therapy provides a unique opportunity for individuals to explore this innate goodness and hope through a transformative journey. Throughout my career as a therapist, I have been privileged to support and empower individuals, couples, and families on their path to healing, growth, and connection. I approach all individuals with a deep appreciation for their unique identities, shaped by their personal narratives, perspectives, and intricacies of their lives.
I hold the belief that inherent goodness resides within every individual and that hope can be found in even the most challenging circumstances. Therapy provides a unique opportunity for individuals to explore this innate goodness and hope through a transformative journey. Throughout my career as a therapist, I have been privileged to support and empower individuals, couples, and families on their path to healing, growth, and connection. I approach all individuals with a deep appreciation for their unique identities, shaped by their personal narratives, perspectives, and intricacies of their lives.
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Photo of Daniela Shulman, MSW, RSW, Registered Social Worker
Daniela Shulman
Registered Social Worker, MSW, RSW
Verified Verified
Vaughan, ON L4J
I am a child and family therapist with over a decade of experience working with children and families. I use a collaborative approach to work with you and your child to help foster positive changes in your lives.
I am a child and family therapist with over a decade of experience working with children and families. I use a collaborative approach to work with you and your child to help foster positive changes in your lives.
(647) 370-7622 View (647) 370-7622
Photo of Tara Maggiacomo, MACP, BA, Registered Psychotherapist (Qualifying)
Tara Maggiacomo
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
1 Endorsed
Vaughan, ON L4H  (Online Only)
Do you struggle to find ways to cope? Do you turn to behaviours that provide an initial sense of relief but lead to a cycle of dependence and negative consequences?Individuals may turn to substances, disordered eating, isolation, or avoidance as a means of managing difficult emotions, numbing pain, or exerting control in overwhelming circumstances. This may exacerbate feelings of low self-esteem, anxiety, depression, and mood swings. I specialize in addictions, eating disorders, anxiety, and depression. I incorporate psychodynamic therapy to explore underlying patterns while supporting you towards self-discovery and healing.
Do you struggle to find ways to cope? Do you turn to behaviours that provide an initial sense of relief but lead to a cycle of dependence and negative consequences?Individuals may turn to substances, disordered eating, isolation, or avoidance as a means of managing difficult emotions, numbing pain, or exerting control in overwhelming circumstances. This may exacerbate feelings of low self-esteem, anxiety, depression, and mood swings. I specialize in addictions, eating disorders, anxiety, and depression. I incorporate psychodynamic therapy to explore underlying patterns while supporting you towards self-discovery and healing.
(289) 210-9780 View (289) 210-9780
Photo of Wilsy Choudhary, MSc , MA, BSc, Pre-Licensed Professional
Wilsy Choudhary
Pre-Licensed Professional, MSc , MA, BSc
Verified Verified
1 Endorsed
Vaughan, ON L4K
Therapy, for me, is about more than just listening—it’s about truly understanding and guiding clients toward their most authentic selves. With a deep commitment to understanding each person’s unique story, I approach each session with curiosity and empathy, aiming to uncover the deeper patterns and emotions that shape your experience. Whether you’re dealing with anxiety, relationship challenges, or navigating a major life shift, I’m here to support you in finding clarity and confidence.
Therapy, for me, is about more than just listening—it’s about truly understanding and guiding clients toward their most authentic selves. With a deep commitment to understanding each person’s unique story, I approach each session with curiosity and empathy, aiming to uncover the deeper patterns and emotions that shape your experience. Whether you’re dealing with anxiety, relationship challenges, or navigating a major life shift, I’m here to support you in finding clarity and confidence.
(289) 272-7320 x738 View (289) 272-7320 x738
Photo of Sara Rizvi - Tri-Health Wellness Centre, RP, Registered Social Worker
Tri-Health Wellness Centre
Registered Social Worker, RP
Verified Verified
Vaughan, ON L4L
Welcome to the Tri-Health Wellness Centre where compassionate care and expert guidance come together to support your well-being. At our clinic, we offer services in social work and psychotherapy, offering a safe and nurturing environment for you to explore and address life's challenges. Valerie Perri is a skilled social worker specializing in child and adolescent mental health. Valerie is known for her ability to build strong, trusting relationships with her clients, creating a safe space where they can explore their feelings and develop coping strategies.
Welcome to the Tri-Health Wellness Centre where compassionate care and expert guidance come together to support your well-being. At our clinic, we offer services in social work and psychotherapy, offering a safe and nurturing environment for you to explore and address life's challenges. Valerie Perri is a skilled social worker specializing in child and adolescent mental health. Valerie is known for her ability to build strong, trusting relationships with her clients, creating a safe space where they can explore their feelings and develop coping strategies.
(289) 212-8646 View (289) 212-8646
Photo of Jim Salmon, MA, CPsych, Psychologist
Jim Salmon
Psychologist, MA, CPsych
Verified Verified
Vaughan, ON L4L
Jim’s approach to therapy may be what you’re looking for. Jim’s approach to therapy aims to create more effective responses to difficult symptoms in the interest of moving closer to living a rich, full, meaningful life. He has had success in applying this kind of work to a broad range of problems and diagnoses and has enjoyed working with culturally diverse clients and members of the LGBTQ2S+ communities.
Jim’s approach to therapy may be what you’re looking for. Jim’s approach to therapy aims to create more effective responses to difficult symptoms in the interest of moving closer to living a rich, full, meaningful life. He has had success in applying this kind of work to a broad range of problems and diagnoses and has enjoyed working with culturally diverse clients and members of the LGBTQ2S+ communities.
(289) 277-7940 View (289) 277-7940
Photo of Krysta Andrews, RSW, PhD, MSW, Registered Social Worker
Krysta Andrews
Registered Social Worker, RSW, PhD, MSW
Verified Verified
1 Endorsed
Vaughan, ON L4K
We all have a story to tell that is uniquely ours. These stories can include our positive experiences but also times when we're faced with challenges that can make us feel stressed, overwhelmed, and unmotivated. As a therapist, I'm committed to providing you with a non-judgmental and safe space to tell your story. Whether you're facing a life transition, the effects of trauma, or challenges in your relationships—I want to help you to discover your strengths, embrace self-compassion, and take manageable steps towards your goals. I work holistically and collaboratively to tailor to the specific needs, values, and goals of each client.
We all have a story to tell that is uniquely ours. These stories can include our positive experiences but also times when we're faced with challenges that can make us feel stressed, overwhelmed, and unmotivated. As a therapist, I'm committed to providing you with a non-judgmental and safe space to tell your story. Whether you're facing a life transition, the effects of trauma, or challenges in your relationships—I want to help you to discover your strengths, embrace self-compassion, and take manageable steps towards your goals. I work holistically and collaboratively to tailor to the specific needs, values, and goals of each client.
(289) 301-9606 View (289) 301-9606
Photo of Maria Pasquariello - Gentlewaves Counseling and Psychotherapy , RN, CPMHN, CNP(Q)
Gentlewaves Counseling and Psychotherapy
RN, CPMHN, CNP(Q)
Verified Verified
Vaughan, ON L4L
Don't let the changing seasons bring you down- Let's equip you with the right tools to navigate life's ups and downs this fall. If you're living with bipolar disorder, depression, or anxiety now is the time to sharpen your coping strategies. Maybe you are a senior facing feelings of isolation and depression? Together we can discover a life filled with joy and purpose. With nearly 30 years in healthcare, I bring a deep understanding of both the human experience and mental health disorders. As a nurse psychotherapist-qualifying, I'm here to support you with compassion and expertise. Facing your challenges, one gentle wave at a time.
Don't let the changing seasons bring you down- Let's equip you with the right tools to navigate life's ups and downs this fall. If you're living with bipolar disorder, depression, or anxiety now is the time to sharpen your coping strategies. Maybe you are a senior facing feelings of isolation and depression? Together we can discover a life filled with joy and purpose. With nearly 30 years in healthcare, I bring a deep understanding of both the human experience and mental health disorders. As a nurse psychotherapist-qualifying, I'm here to support you with compassion and expertise. Facing your challenges, one gentle wave at a time.
(365) 601-6920 View (365) 601-6920
Photo of Andrew Youssef, MTS, MPS, PhD, RP (Q), Registered Psychotherapist (Qualifying)
Andrew Youssef
Registered Psychotherapist (Qualifying), MTS, MPS, PhD, RP (Q)
Verified Verified
9 Endorsed
Vaughan, ON L4K
I believe that every person and every relationship is sacred. As a psychotherapist with a background in spiritual care, I aspire to help individuals see the sacred light within themselves. I do not listen to my clients to “fix,” to respond, or to debate with them; rather, I listen to provide presence, connection, and support on their respective journeys.
I believe that every person and every relationship is sacred. As a psychotherapist with a background in spiritual care, I aspire to help individuals see the sacred light within themselves. I do not listen to my clients to “fix,” to respond, or to debate with them; rather, I listen to provide presence, connection, and support on their respective journeys.
(289) 207-6729 View (289) 207-6729
Photo of Cara Ryan, RPQ, Registered Psychotherapist (Qualifying)
Cara Ryan
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Vaughan, ON L4L
Cara Ryan is an empathetic, compassionate, and sympathetic individual with a passion for promoting mental health and well-being. Cara holds a Bachelor’s degree in Psychology from Wilfrid Laurier University, a Master of Arts degree in Counselling Psychology from Yorkville University, and is a member in good standing with the College of Registered Psychotherapists of Ontario.
Cara Ryan is an empathetic, compassionate, and sympathetic individual with a passion for promoting mental health and well-being. Cara holds a Bachelor’s degree in Psychology from Wilfrid Laurier University, a Master of Arts degree in Counselling Psychology from Yorkville University, and is a member in good standing with the College of Registered Psychotherapists of Ontario.
(289) 210-9354 View (289) 210-9354
Photo of Building Bridges Psychotherapy Vaughan - Building Bridges Psychotherapy, MA, MSc, RP, Registered Psychotherapist
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Verified Verified
7 Endorsed
Vaughan, ON L4K
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(289) 207-6240 View (289) 207-6240
Photo of Nelofar Zaheer | Narcissistic Abuse | Empaths | Emotion Regulation, RPQ, Intern, Registered Psychotherapist (Qualifying)
Nelofar Zaheer | Narcissistic Abuse | Empaths | Emotion Regulation
Registered Psychotherapist (Qualifying), RPQ, Intern
Verified Verified
Vaughan, ON L4K
Not accepting new clients
Are you an highly sensitive, empathic woman in your 20s or 30s with high emotional intelligence, a difficult relationship with your parents, who is realizing you are in a relationship with a narcissist? Are you crazy or is he gaslighting you? Are you too needy, or is he avoidant? Your friends are sick of hearing about him and have no idea why you stay - and neither do you. You're embarrassed - it's like you're addicted to this cycle that doesn't make sense. Sometimes you have a love that feels so incredibly strong, hes your best friend - how could he treat you this way? You love him, but it's ruining your life (hi Swifties!)
Are you an highly sensitive, empathic woman in your 20s or 30s with high emotional intelligence, a difficult relationship with your parents, who is realizing you are in a relationship with a narcissist? Are you crazy or is he gaslighting you? Are you too needy, or is he avoidant? Your friends are sick of hearing about him and have no idea why you stay - and neither do you. You're embarrassed - it's like you're addicted to this cycle that doesn't make sense. Sometimes you have a love that feels so incredibly strong, hes your best friend - how could he treat you this way? You love him, but it's ruining your life (hi Swifties!)
(289) 278-0772 View (289) 278-0772
Photo of Silvina Galperin, C , Psych, Psychologist
Silvina Galperin
Psychologist, C , Psych
Verified Verified
1 Endorsed
Vaughan, ON L4J
I’m a Clinical Psychologist, but you might also call me an empowering mentor. I help people who wish they could be proud of themselves but feel embarrassed about their past, their situation or their personality. I guide them so that they can transform the way they see themselves and change some behaviours to become more comfortable in their own skin and work towards achieving their potential. I know from my own path of personal healing and growth that with a strong motivation to change and a good therapist you can go from where you are to where you want to be.
I’m a Clinical Psychologist, but you might also call me an empowering mentor. I help people who wish they could be proud of themselves but feel embarrassed about their past, their situation or their personality. I guide them so that they can transform the way they see themselves and change some behaviours to become more comfortable in their own skin and work towards achieving their potential. I know from my own path of personal healing and growth that with a strong motivation to change and a good therapist you can go from where you are to where you want to be.
(289) 210-7215 View (289) 210-7215
Photo of Hila Reshef - IH Psychotherapy, MACP, Registered Psychotherapist
IH Psychotherapy
Registered Psychotherapist, MACP
Verified Verified
2 Endorsed
Vaughan, ON L6A
We strive to create a safe, supportive, and nonjudgemental space for you to explore your issues and work towards reaching your goals. You may be struggling with issues such as anxiety, depression, OCD, phobia, addiction, complex trauma or relationship issues. You may be feeling overwhelmed, stuck or unsure how to move forward. Our qualified and compassionate therapists are here to help you navigate these challenges and move toward leading a fulfilling life.
We strive to create a safe, supportive, and nonjudgemental space for you to explore your issues and work towards reaching your goals. You may be struggling with issues such as anxiety, depression, OCD, phobia, addiction, complex trauma or relationship issues. You may be feeling overwhelmed, stuck or unsure how to move forward. Our qualified and compassionate therapists are here to help you navigate these challenges and move toward leading a fulfilling life.
(289) 277-5028 View (289) 277-5028
Photo of Jennifer Barkin - Family Matters Mediators and Counsellors, MSW RSW, AccFM, CDC, BSW Hon, BA Soc, Registered Social Worker
Family Matters Mediators and Counsellors
Registered Social Worker, MSW RSW, AccFM, CDC, BSW Hon, BA Soc
Verified Verified
1 Endorsed
Vaughan, ON L4J
My name is Jennifer Barkin. I specialize in working with families in all areas pertaining to separation and divorce. I am a registered Social Worker with the Ontario College of Social Workers and Social Service Workers, an Accredited Family Mediator with the Ontario Association of Family Mediators , a Parenting Coordinator , and a CDC Certified Divorce Coach. I have also trained in the Voice of the Child . My passion is helping people positively work through the changes in their families, better their relationships, learn effective co-parenting skills, co-parent when there is high conflict, and move forward happily and successfully.
My name is Jennifer Barkin. I specialize in working with families in all areas pertaining to separation and divorce. I am a registered Social Worker with the Ontario College of Social Workers and Social Service Workers, an Accredited Family Mediator with the Ontario Association of Family Mediators , a Parenting Coordinator , and a CDC Certified Divorce Coach. I have also trained in the Voice of the Child . My passion is helping people positively work through the changes in their families, better their relationships, learn effective co-parenting skills, co-parent when there is high conflict, and move forward happily and successfully.
(647) 370-3647 View (647) 370-3647
Photo of Michelle Sinardo | Windmill Psychotherapy, MSW, RSW, Registered Social Worker
Michelle Sinardo | Windmill Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
Vaughan, ON L4H  (Online Only)
You don’t have to go through it alone! Together, we can talk about what is weighing on your mind and navigate the road ahead. There is hope - even if you feel stuck, worried about the future, or simply don't know where to start.
You don’t have to go through it alone! Together, we can talk about what is weighing on your mind and navigate the road ahead. There is hope - even if you feel stuck, worried about the future, or simply don't know where to start.
(289) 275-6581 View (289) 275-6581
Photo of Myrtle Pellew, PhD, MSW, Registered Social Worker
Myrtle Pellew
Registered Social Worker, PhD, MSW
Verified Verified
Vaughan, ON L4L
Talking with a trained listener helps alleviate emotional distress for good. Myrtle Pellew PhD is trained to listen and interact with you in a way that will assist you to get to the very root of your emotional concerns. You will be empowered to accomplish such things as, being able to face your difficulties; to develop effective communication and interpersonal skills; to assume responsibility for bringing about positive life changes; to enable you to make desirable choices; to work on mending broken relationships; to manage anger and aggression appropriately; to improve your self-esteem/image; and to receive inner healing.
Talking with a trained listener helps alleviate emotional distress for good. Myrtle Pellew PhD is trained to listen and interact with you in a way that will assist you to get to the very root of your emotional concerns. You will be empowered to accomplish such things as, being able to face your difficulties; to develop effective communication and interpersonal skills; to assume responsibility for bringing about positive life changes; to enable you to make desirable choices; to work on mending broken relationships; to manage anger and aggression appropriately; to improve your self-esteem/image; and to receive inner healing.
(647) 371-5196 View (647) 371-5196
Photo of Melissa Recine, RPQ, Registered Psychotherapist (Qualifying)
Melissa Recine
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
Vaughan, ON L4L
Melissa is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She received a Bachelor of Science in Biology from York University and a Master of Arts in Counselling Psychology from Yorkville University.
Melissa is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She received a Bachelor of Science in Biology from York University and a Master of Arts in Counselling Psychology from Yorkville University.
(289) 819-1255 View (289) 819-1255
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See more therapy options for Vaughan

How does your Counsellor compare?

Number of Counsellors in Vaughan, ON

500+

Average cost per session

$160

Counsellors in Vaughan, ON who prioritize treating:

93% Anxiety
89% Depression
83% Self Esteem
80% Relationship Issues
79% Stress
74% Coping Skills
69% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

81% Manulife
80% SunLife
77% Green Shield Canada

How Counsellors in Vaughan, ON see their clients

65% In Person and Online
35% Online Only

Gender breakdown

87% Female
12% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Vaughan?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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