Therapists in Waterdown, ON
Gulneet Mand, Aasra Therapy & Counselling
Registered Psychotherapist (Qualifying), Bsc, DipPsyc
Verified Verified
Waterdown, ON L0R (Online Only)
Waitlist for new clients
If you feel anxious, stressed, overwhelmed and feel that no one around you seems to understand, you are not alone. It can be very challenging to navigate day to day life while trying to make sense of this anxiety and stress. Many changes including breaking up, divorce, job loss, death of a loved one can lead to feeling lost or stuck. Trying to balance two cultures where on one side is your family's expectations and on the other side is western world's norms around dating, relationships and work can cause confusion around identity and self worth.
If you feel anxious, stressed, overwhelmed and feel that no one around you seems to understand, you are not alone. It can be very challenging to navigate day to day life while trying to make sense of this anxiety and stress. Many changes including breaking up, divorce, job loss, death of a loved one can lead to feeling lost or stuck. Trying to balance two cultures where on one side is your family's expectations and on the other side is western world's norms around dating, relationships and work can cause confusion around identity and self worth.
Catherine Howson
Registered Psychotherapist, MA, RP, CCAC
Verified Verified
2 Endorsed
Waterdown, ON L8B (Online Only)
I am passionate about working with people who are seeking professional and compassionate support to address areas of distress in their lives - including anxiety, depression, grief, stress and substance use concerns, etc. I believe that people are generally resilient and, at times, require support to inventory their coping skills - by tweaking existing skills and/or adding new tools to their coping toolbox - in order to live balanced lives. I can provide treatment for diagnosed or suspected acute trauma, mood and anxiety disorders.
I am passionate about working with people who are seeking professional and compassionate support to address areas of distress in their lives - including anxiety, depression, grief, stress and substance use concerns, etc. I believe that people are generally resilient and, at times, require support to inventory their coping skills - by tweaking existing skills and/or adding new tools to their coping toolbox - in order to live balanced lives. I can provide treatment for diagnosed or suspected acute trauma, mood and anxiety disorders.
As a new parent, you may feel overwhelmed, anxious, and lost in the demands of caring for a baby. You may doubt your abilities and struggle to balance your needs with your child's. But you're ready to prioritize your well-being, build a support system, and thrive in your new role. You want to embrace motherhood while nurturing your mental health. I'm here to help you achieve this. I specialize in perinatal mood disorders, providing empathetic, non-judgmental therapy for new mothers and their partners.
As a new parent, you may feel overwhelmed, anxious, and lost in the demands of caring for a baby. You may doubt your abilities and struggle to balance your needs with your child's. But you're ready to prioritize your well-being, build a support system, and thrive in your new role. You want to embrace motherhood while nurturing your mental health. I'm here to help you achieve this. I specialize in perinatal mood disorders, providing empathetic, non-judgmental therapy for new mothers and their partners.
We live in a continually growing, fast-paced world where it can be hard to accomplish all that we need in a day, let alone finding time to prioritize our mental well-being or relationships. I work with individuals and families who are seeking to understand themselves better and to deepen feelings of safety and connection within their relationships, but may feel stuck or uncertain about where to start. I believe that each person holds the answers within themselves and through our work together, you will uncover and build on your unique inner resources in order to make meaningful changes in your life.
We live in a continually growing, fast-paced world where it can be hard to accomplish all that we need in a day, let alone finding time to prioritize our mental well-being or relationships. I work with individuals and families who are seeking to understand themselves better and to deepen feelings of safety and connection within their relationships, but may feel stuck or uncertain about where to start. I believe that each person holds the answers within themselves and through our work together, you will uncover and build on your unique inner resources in order to make meaningful changes in your life.
Hi! I'm Stacey and I offer a soft landing in a bright space full of plants and sunshine. I offer coping strategies for anxiety, depression, fatigue, life transitions, trauma and stress to improve your wellness. I offer connection and collaboration exploring your emotions, thoughts, behaviours, challenges, boundaries and communication strategies. You deserve peace, growth and healing. Are you ready to tap into your innate authenticity, increase self compassion, boost your self esteem and create inspiring meaningful changes?
Hi! I'm Stacey and I offer a soft landing in a bright space full of plants and sunshine. I offer coping strategies for anxiety, depression, fatigue, life transitions, trauma and stress to improve your wellness. I offer connection and collaboration exploring your emotions, thoughts, behaviours, challenges, boundaries and communication strategies. You deserve peace, growth and healing. Are you ready to tap into your innate authenticity, increase self compassion, boost your self esteem and create inspiring meaningful changes?
Lisa O'Donovan
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Waterdown, ON L0R
Welcome! I work with a variety of issues including c-ptsd, relational trauma, addiction, dysfunctional family dynamics, mens issues, attachment, relationship issues, mental health and self-exploration. Perhaps you feel unknown to yourself or others. Perhaps boundaries are challenging or you feel stuck in difficult relationship patterns that no longer serve you or that you don't understand. Perhaps you are being drawn to processing past hurts that are impacting the present. I have a special interest in working with childhood experiences, men's therapy, first responders, adult children of alcoholics & dysfunctional family dynamics.
Welcome! I work with a variety of issues including c-ptsd, relational trauma, addiction, dysfunctional family dynamics, mens issues, attachment, relationship issues, mental health and self-exploration. Perhaps you feel unknown to yourself or others. Perhaps boundaries are challenging or you feel stuck in difficult relationship patterns that no longer serve you or that you don't understand. Perhaps you are being drawn to processing past hurts that are impacting the present. I have a special interest in working with childhood experiences, men's therapy, first responders, adult children of alcoholics & dysfunctional family dynamics.
Matthew D. Bean -Fmc
Registered Psychotherapist (Qualifying), RP(Q), CCDP, OCT
Verified Verified
Waterdown, ON L0R
Are you a youth or adult looking to find direction and build hope? With two decades of experience in high school and university settings, I understand the varied stressors in school, work, family, and community.
Are you a youth or adult looking to find direction and build hope? With two decades of experience in high school and university settings, I understand the varied stressors in school, work, family, and community.
Can you imagine if therapy took place while hiking through the forest, sunbathing in a field of wildflowers, chilling with some chickens, sitting around a campfire or simply from the comfort of your kitchen table? I believe that therapy has a real image problem that could be improved by embracing a healing realm which includes mother nature, play and genuine human connection. If you are considering therapy for you or someone you care about, but the thought of sitting in an office turns you off, then let's connect where you're at, or where I'm at: on 25 aces in Hamilton's wild west Flamborough!
Can you imagine if therapy took place while hiking through the forest, sunbathing in a field of wildflowers, chilling with some chickens, sitting around a campfire or simply from the comfort of your kitchen table? I believe that therapy has a real image problem that could be improved by embracing a healing realm which includes mother nature, play and genuine human connection. If you are considering therapy for you or someone you care about, but the thought of sitting in an office turns you off, then let's connect where you're at, or where I'm at: on 25 aces in Hamilton's wild west Flamborough!
Cassandra Heins
Registered Psychotherapist (Qualifying), MACP, BASc
Verified Verified
2 Endorsed
Waterdown, ON L8B (Online Only)
Are you feeling discouraged by intense feelings of worry, anxiety, and low mood? Despite your best efforts, you continue to feel stuck in the cycle of worrying and imagining worst-case scenarios. But now, you’re ready to make a change. You are prepared to explore your worries and learn new strategies to cope and overcome these intense feelings. Most of all, you are ready to take control of your well-being and feel like you again! I want to help get you there.
Are you feeling discouraged by intense feelings of worry, anxiety, and low mood? Despite your best efforts, you continue to feel stuck in the cycle of worrying and imagining worst-case scenarios. But now, you’re ready to make a change. You are prepared to explore your worries and learn new strategies to cope and overcome these intense feelings. Most of all, you are ready to take control of your well-being and feel like you again! I want to help get you there.
Lisa Bunyan
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
2 Endorsed
Waterdown, ON L0R
Was growing up a very difficult time for you? Do you feel disconnected from others or lonely now as an adult? Growing up and having a very difficult childhood can make us feel alone, not good enough, worry, constantly think about others, and may even lead to intrusive thoughts or thoughts of not wanting to live. Having experienced childhood trauma, abuse or neglect affects people into their adulthood and can show up in many ways like, anxiety, depression, and low self-esteem. I help women who have experienced a difficult, or traumatic childhood, deal with and support their past and present experiences.
Was growing up a very difficult time for you? Do you feel disconnected from others or lonely now as an adult? Growing up and having a very difficult childhood can make us feel alone, not good enough, worry, constantly think about others, and may even lead to intrusive thoughts or thoughts of not wanting to live. Having experienced childhood trauma, abuse or neglect affects people into their adulthood and can show up in many ways like, anxiety, depression, and low self-esteem. I help women who have experienced a difficult, or traumatic childhood, deal with and support their past and present experiences.
Vacation ALERT: out of office until August 13, 2024. Therapists are responsible for developing a reciprocal & safe atmosphere for their clients to explore & learn more about themselves & the patterns in their lives; this comes with responsibility to ensure responsiveness to a variety of different types of people. I am a Registered Clinical Social Worker with over 19 years experience. I have worked with children, teens & adults, couples & families in various capacities. I have experience in both clinical/hospital based & community based settings.
Vacation ALERT: out of office until August 13, 2024. Therapists are responsible for developing a reciprocal & safe atmosphere for their clients to explore & learn more about themselves & the patterns in their lives; this comes with responsibility to ensure responsiveness to a variety of different types of people. I am a Registered Clinical Social Worker with over 19 years experience. I have worked with children, teens & adults, couples & families in various capacities. I have experience in both clinical/hospital based & community based settings.
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Dr. Lauren Stenason
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Waterdown, ON L0R
Waitlist for new clients
I’m a clinical psychologist and work with children, adolescents, and adults providing assessment, therapy, and parenting support. My area of expertise is in working with those impacted by adverse childhood experiences, trauma, grief and loss, emotion regulation, and attachment-related difficulties. My practice is informed by my research, which focuses on promoting the mental health of youth impacted by trauma and ways to equip caregivers with positive trauma-informed parenting strategies.
I’m a clinical psychologist and work with children, adolescents, and adults providing assessment, therapy, and parenting support. My area of expertise is in working with those impacted by adverse childhood experiences, trauma, grief and loss, emotion regulation, and attachment-related difficulties. My practice is informed by my research, which focuses on promoting the mental health of youth impacted by trauma and ways to equip caregivers with positive trauma-informed parenting strategies.
Path To Empowerment
Registered Psychotherapist, RP, MA
Verified Verified
3 Endorsed
Waterdown, ON L8B
Separation / divorce is not something you considered when you and your partner were planning your lives together. Unfortunately divorce is common and is an incredibly painful process which you can't typically prepare for. It can generate intense emotions such as anger, confusion, betrayal, loneliness, & hopelessness. Even if you know it's the right decision, you will likely be experiencing grief over what you had hoped your relationship would be. Co-parenting is another level to manage. This process can make you question who you are, and what your life will look like moving forward.
Separation / divorce is not something you considered when you and your partner were planning your lives together. Unfortunately divorce is common and is an incredibly painful process which you can't typically prepare for. It can generate intense emotions such as anger, confusion, betrayal, loneliness, & hopelessness. Even if you know it's the right decision, you will likely be experiencing grief over what you had hoped your relationship would be. Co-parenting is another level to manage. This process can make you question who you are, and what your life will look like moving forward.
Benjamin MacMillan
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Verified Verified
Waterdown, ON L8B
Is stress, fear or thoughts about the past weighing you down? Do you struggle to experience meaning and satisfaction in your daily life? I offer a calm and encouraging space to explore your concerns in a way that is both wholistic and practical.
Is stress, fear or thoughts about the past weighing you down? Do you struggle to experience meaning and satisfaction in your daily life? I offer a calm and encouraging space to explore your concerns in a way that is both wholistic and practical.
I work with parents either in relationship or separated, who are struggling with parenting due to relational break-down or children's behavioural issues. Co-parenting is especially tricky! I can help with strategies and ideas for how to cope, including how and when to tell children you are separating. I offer personal counselling for teens and adults struggling with anxiety and/or depression. I also provide marriage/relationship counselling. The goal is always to take steps towards respect and harmony in relationships with family and friends.
I work with parents either in relationship or separated, who are struggling with parenting due to relational break-down or children's behavioural issues. Co-parenting is especially tricky! I can help with strategies and ideas for how to cope, including how and when to tell children you are separating. I offer personal counselling for teens and adults struggling with anxiety and/or depression. I also provide marriage/relationship counselling. The goal is always to take steps towards respect and harmony in relationships with family and friends.
Path To Empowerment
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Waterdown, ON L8B
We are a team of passionate therapists here to help you. We can match you with the right therapist for you depending on your unique story and wants. Whether you are struggling with anxiety, depression, transitions (childhood to young adult, career, parenthood, separation etc), dealing with addiction/recovery, diagnosis, or loss/grief... life keeps us guessing. We are here to listen, help you slow it all down, and figure out a plan together.
We are a team of passionate therapists here to help you. We can match you with the right therapist for you depending on your unique story and wants. Whether you are struggling with anxiety, depression, transitions (childhood to young adult, career, parenthood, separation etc), dealing with addiction/recovery, diagnosis, or loss/grief... life keeps us guessing. We are here to listen, help you slow it all down, and figure out a plan together.
If you’re feeling overwhelmed by the weight of what you've been through, unsure about how to move forward, or struggling to reclaim your sense of self, know that you’re not alone. I specialize in supporting women who have endured sexual assault or abuse, offering a space where your pain is acknowledged and your voice is heard. Together, we will work to gently separate your identity from the trauma, support you in areas where the trauma is affecting you, and help you rebuild your life with strength, resilience, and hope for the future.
If you’re feeling overwhelmed by the weight of what you've been through, unsure about how to move forward, or struggling to reclaim your sense of self, know that you’re not alone. I specialize in supporting women who have endured sexual assault or abuse, offering a space where your pain is acknowledged and your voice is heard. Together, we will work to gently separate your identity from the trauma, support you in areas where the trauma is affecting you, and help you rebuild your life with strength, resilience, and hope for the future.
Depression, anxiety, and stressful circumstances no longer have to control your life and steal your joy. I support individuals, children, youth, and families to restore hope in a safe and compassionate space where you can share, reflect, grow, and journey towards fullness. We can work together to navigate current situations and past experiences so that you can be more connected to what is happening in you, and in those you care about.
Depression, anxiety, and stressful circumstances no longer have to control your life and steal your joy. I support individuals, children, youth, and families to restore hope in a safe and compassionate space where you can share, reflect, grow, and journey towards fullness. We can work together to navigate current situations and past experiences so that you can be more connected to what is happening in you, and in those you care about.
Elaine Falzon - Get There Therapy
Registered Social Worker, BAA, BSW, MSW, RSW
Verified Verified
2 Endorsed
Waterdown, ON L8B (Online Only)
Not accepting new clients
Are you trying to process recent or childhood stress and trauma? Are you struggling in your relationships? Are you experiencing fertility and reproductive issues? These are my areas of specialty, and I am here for you. I am a registered social worker, with over fifteen years of trauma focused experience supporting youth, adults and families. At Get There Therapy, we work collaboratively with our clients along their journey to healing using a compassionate, non-judgmental approach.
Are you trying to process recent or childhood stress and trauma? Are you struggling in your relationships? Are you experiencing fertility and reproductive issues? These are my areas of specialty, and I am here for you. I am a registered social worker, with over fifteen years of trauma focused experience supporting youth, adults and families. At Get There Therapy, we work collaboratively with our clients along their journey to healing using a compassionate, non-judgmental approach.
Danielle Stevenson
Registered Psychotherapist (Qualifying), MACP, BA Hons
Verified Verified
1 Endorsed
Waterdown, ON L0R
Meet Danielle, a dedicated Registered Psychotherapist (Q) with 20+ years of experience and the founder of Bespoke Psychotherapy & Consulting Services. Specializing in person-centered approaches, Danielle tailor's sessions for individuals, couples, families, and parenting support. Her warm and empathic approach focuses on building strong therapeutic relationships, centering on your strengths to navigate life's uncertainties.
Meet Danielle, a dedicated Registered Psychotherapist (Q) with 20+ years of experience and the founder of Bespoke Psychotherapy & Consulting Services. Specializing in person-centered approaches, Danielle tailor's sessions for individuals, couples, families, and parenting support. Her warm and empathic approach focuses on building strong therapeutic relationships, centering on your strengths to navigate life's uncertainties.
See more therapy options for Waterdown
How does your Counsellor compare?
Number of Counsellors in Waterdown, ON
70+
Average cost per session
$160
Counsellors in Waterdown, ON who prioritize treating:
| 97% | Anxiety |
| 93% | Depression |
| 86% | Self Esteem |
| 81% | Relationship Issues |
| 81% | Stress |
| 73% | Coping Skills |
| 64% | Family Conflict |
Average years in practice
10 Years
Top 3 insurances accepted
| 74% | Green Shield Canada |
| 68% | SunLife |
| 63% | Canada Life | Great-West Life |
How Counsellors in Waterdown, ON see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 91% | Female | |
| 9% | Male |