Rooted Psychotherapy
Registered Psychotherapist (Qualifying), MACP, RP (Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
Hamilton, ON L8L
Let's Connect (289) 302-6314
Under the framework of modern attachment theories, I work with clients to gain a greater sense of self-autonomy, determination and understanding. Many of our thoughts and feelings go unchecked during the busyness of a common day. In our work together, we will first learn to identify maladaptive core beliefs that so often plague our mental wellness. From there, I will implement EFT, narrative, and mindfulness approaches to combat self-defeating behaviours. How we think and feel about ourselves has a profound effect on our overall well-being, and both consciously and subconsciously influences every action (or in-action) we take.
My goal for you at Rooted Psychotherapy is to heal, not just cope.
I want to make it clear that I offer a safe place for members of any diversified community. Your race, sexuality, and or religious standing will be considered and respected. I'm committed to an anti-racist, collectivist and decolonized approach to therapy. Healing is political, and wellness for all is necessary for individual success.
Call or Email Rooted Psychotherapy now for a free 15 minute consultation - (289) 302-6314
Let's Connect (289) 302-6314
Finances
Fees
- Individual Sessions $120
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 302-6314
Rooted Psychotherapy
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10567 Stephanie Linden Taylor Matthews
- In Practice for 3 Years
- Attended Yorkville University, Masters of Counselling Psychology, Graduated 2021
Registered Psychotherapist (Qualifying): Stephanie Linden Taylor Matthews
Specialties and Expertise
Top Specialties
- Infertility
- Trauma and PTSD
- Grief
Expertise
- Addiction
- ADHD
- Behavioural Issues
- Child
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Relational
Location
Additional Location
62 King Street West
Kingston, ON K7L
(289) 302-6314Call for a free consultation now - (289) 302-6314
Rooted Psychotherapy
Registered Psychotherapist (Qualifying), MACP, RP (Q)