Shanelle Jarvis
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
356 Woodroffe Avenue, Suite 201, Ottawa, ON K2A
Let's Connect (343) 305-5792
Life can be hard and finding a therapist who truly hears you can be challenging. You might feel that no one understands what you're going through. Experiencing pain alone may leave you feeling overwhelmed, stressed or numb as the days pass. Eventually the experience may feel like a never-ending rollercoaster with more downs than ups. However, seeking therapy takes strength and courage, and each part of you is welcomed (even your most hurtful parts or the parts you might avoid). Sometimes help is needed to cope with life obstacles, manage interpersonal relationships, regulate your emotions, and heal from your traumatic experiences.
By overcoming distressing feelings, behaviors, and thoughts, it will alleviate suffering and open the door to genuine happiness. As we work together and I empathetically listen to your life experiences, I provide a nonjudgmental and supportive environment in which you can be your authentic self, expresses yourself freely, and feel empowered.
The process of seeking professional help may seem overwhelming and challenging at first, but it is one of the most important steps on your journey to inner healing. You are welcomed to take the next step by contacting me to determine whether we are a good match!
Call or Email Shanelle Jarvis now for a free 15 minute consultation - (343) 305-5792
Let's Connect (343) 305-5792
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Insurance
- Medavie Blue Cross
Call or Email me for a free 15 minute consultation now - (343) 305-5792
Shanelle Jarvis
Registered Psychotherapist (Qualifying), MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14666 Shanelle Jarvis
- In Practice for 1 Year
- Membership with Canadian Counselling and Psychotherapy Association 11248190 / 2023
- Certificate from The University of Pennsylvania for Prolonged Exposure therapy for PTSD 2024
- Attended Yorkville University , Master of Arts in Counselling Psychology
Call or Email me for a free 15 minute consultation now - (343) 305-5792
Shanelle Jarvis
Registered Psychotherapist (Qualifying), MA
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Body Positivity
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Infidelity
- Intellectual Disability
- Life Transitions
- Men's Issues
- Peer Relationships
- Racial Identity
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Call or Email me for a free 15 minute consultation now - (343) 305-5792
Shanelle Jarvis
Registered Psychotherapist (Qualifying), MA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Eclectic
- Emotionally Focused
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Prolonged Exposure Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (343) 305-5792
Shanelle Jarvis
Registered Psychotherapist (Qualifying), MA
Location
Call for a free consultation now - (343) 305-5792
Shanelle Jarvis
Registered Psychotherapist (Qualifying), MA