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Photo of Shanelle Jarvis, MA, Registered Psychotherapist (Qualifying)
Shanelle Jarvis
Registered Psychotherapist (Qualifying), MA
Photo of Shanelle Jarvis, MA, Registered Psychotherapist (Qualifying)

Shanelle Jarvis

Registered Psychotherapist (Qualifying), MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
356 Woodroffe Avenue, Suite 201, Ottawa, ON K2A
(343) 305-5792
Let's Connect (343) 305-5792
Photo of Shanelle Jarvis, MA, Registered Psychotherapist (Qualifying)
Life can be hard and finding a therapist who truly hears you can be challenging. You might feel that no one understands what you're going through. Experiencing pain alone may leave you feeling overwhelmed, stressed or numb as the days pass. Eventually the experience may feel like a never-ending rollercoaster with more downs than ups. However, seeking therapy takes strength and courage, and each part of you is welcomed (even your most hurtful parts or the parts you might avoid). Sometimes help is needed to cope with life obstacles, manage interpersonal relationships, regulate your emotions, and heal from your traumatic experiences.
By overcoming distressing feelings, behaviors, and thoughts, it will alleviate suffering and open the door to genuine happiness. As we work together, I will empathetically listen to your life experiences while providing a nonjudgmental and supportive environment in which you can be your authentic self, expresses yourself freely, and feel empowered.
The process of seeking professional help may seem overwhelming and challenging at first, but it is one of the most important steps on your journey to inner healing. You are welcomed to take the next step by contacting me to determine whether we are a good match!
Call or Shanelle Jarvis now for a free 15 minute consultation - (343) 305-5792

My Practice at a Glance

Available both in-person and online

356 Woodroffe Avenue

Suite 201

Ottawa, ON K2A

(343) 305-5792
I offer in-person sessions on Mondays & Thursdays; on a cozy sofa, or virtual sessions on Tuesdays & Wednesdays
I specialize in Trauma and PTSD, Self Esteem and Anger Management 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (343) 305-5792
Photo of Shanelle Jarvis, MA, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

356 Woodroffe Avenue

Suite 201

Ottawa, ON K2A

(343) 305-5792
I offer in-person sessions on Mondays & Thursdays; on a cozy sofa, or virtual sessions on Tuesdays & Wednesdays
I specialize in Trauma and PTSD, Self Esteem and Anger Management 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer

Insurance

  • Medavie Blue Cross
"
I'm registered with Medavie Blue Cross. However, once the session is paid directly, I will provide a receipt that you can send to your insurance company for reimbursement. Feel free to reach out with any questions!
Call or for a free 15 minute consultation now - (343) 305-5792
Photo of Shanelle Jarvis, MA, Registered Psychotherapist (Qualifying)
Shanelle Jarvis
Registered Psychotherapist (Qualifying), MA
"
I'm registered with Medavie Blue Cross. However, once the session is paid directly, I will provide a receipt that you can send to your insurance company for reimbursement. Feel free to reach out with any questions!
Call or for a free 15 minute consultation now - (343) 305-5792
Photo of Shanelle Jarvis, MA, Registered Psychotherapist (Qualifying)
Shanelle Jarvis
Registered Psychotherapist (Qualifying), MA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14666 Shanelle Jarvis
  • In Practice for 1 Year
  • Membership with Canadian Counselling and Psychotherapy Association 11248190 / 2023
  • Certificate from The University of Pennsylvania for Prolonged Exposure therapy for PTSD 2024
  • Attended Yorkville University , Master of Arts in Counselling Psychology
"
I am licensed with the College of Registered Psychotherapists of Ontario as a Registered Psychotherapist (Qualifying) and have experience assisting clients through life challenges.
Call or for a free 15 minute consultation now - (343) 305-5792
Photo of Shanelle Jarvis, MA, Registered Psychotherapist (Qualifying)
Shanelle Jarvis
Registered Psychotherapist (Qualifying), MA
"
I am licensed with the College of Registered Psychotherapists of Ontario as a Registered Psychotherapist (Qualifying) and have experience assisting clients through life challenges.
Call or for a free 15 minute consultation now - (343) 305-5792
Photo of Shanelle Jarvis, MA, Registered Psychotherapist (Qualifying)
Shanelle Jarvis
Registered Psychotherapist (Qualifying), MA

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Self Esteem
  • Anger Management

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Autism
  • Behavioural Issues
  • Body Positivity
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • First Responders
  • Grief
  • Infidelity
  • Intellectual Disability
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Racial Identity
  • Stress
  • Substance Use
  • Veterans
  • Women's Issues
"
As everyone is unique, I will meet you where you are in your therapeutic journey! In my practice, I frequently work with clients who experience difficulties with life transitions, emotional regulation, anxiety, depression, attachment issues, low self-esteem, or trauma related to situations, relationships or families.
Call or for a free 15 minute consultation now - (343) 305-5792
Photo of Shanelle Jarvis, MA, Registered Psychotherapist (Qualifying)
Shanelle Jarvis
Registered Psychotherapist (Qualifying), MA
"
As everyone is unique, I will meet you where you are in your therapeutic journey! In my practice, I frequently work with clients who experience difficulties with life transitions, emotional regulation, anxiety, depression, attachment issues, low self-esteem, or trauma related to situations, relationships or families.
Call or for a free 15 minute consultation now - (343) 305-5792
Photo of Shanelle Jarvis, MA, Registered Psychotherapist (Qualifying)
Shanelle Jarvis
Registered Psychotherapist (Qualifying), MA

Endorsement

Mae McCarthy
Mae McCarthy
Registered Psychotherapist (Qualifying), BSc, MA, MC
Shanelle's way of practice is evidence that kindness and acceptance are key factors in the healing process for many clients.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Eclectic
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Person-Centered
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
In our first session together, we'll further explore what brought you to therapy. During sessions, I integrate a variety of therapeutic approaches based on your needs! To help you identify how your thoughts affect your emotions and experiences, I often use CBT and humanistic approaches.
Call or for a free 15 minute consultation now - (343) 305-5792
Photo of Shanelle Jarvis, MA, Registered Psychotherapist (Qualifying)
Shanelle Jarvis
Registered Psychotherapist (Qualifying), MA
"
In our first session together, we'll further explore what brought you to therapy. During sessions, I integrate a variety of therapeutic approaches based on your needs! To help you identify how your thoughts affect your emotions and experiences, I often use CBT and humanistic approaches.
Call or for a free 15 minute consultation now - (343) 305-5792
Photo of Shanelle Jarvis, MA, Registered Psychotherapist (Qualifying)
Shanelle Jarvis
Registered Psychotherapist (Qualifying), MA

Location

Primary Location

356 Woodroffe Avenue

Suite 201

Ottawa, ON K2A

(343) 305-5792

Email me

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in-person sessions on Mondays & Thursdays; on a cozy sofa, or virtual sessions on Tuesdays & Wednesdays
Call for a free consultation now - (343) 305-5792
Photo of Shanelle Jarvis, MA, Registered Psychotherapist (Qualifying)
Shanelle Jarvis
Registered Psychotherapist (Qualifying), MA
"
I offer in-person sessions on Mondays & Thursdays; on a cozy sofa, or virtual sessions on Tuesdays & Wednesdays
Call for a free consultation now - (343) 305-5792
Photo of Shanelle Jarvis, MA, Registered Psychotherapist (Qualifying)
Shanelle Jarvis
Registered Psychotherapist (Qualifying), MA
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