Therapists in Saskatoon, SK

I guide you toward healing through the art of conversation. Many therapists consider themselves to be just that: therapists. For me, therapy is a form of art. I believe healing takes place through feeling real, human connection, which means taking time to build an authentic, trusting relationship with each other. I work with you to explore emotional patterns, thoughts, and feelings, so you can step into the world as your most authentic, peaceful self. I strive to offer a peaceful environment where we can slow down and unpack difficult experiences together.

Though I am trained to support you wherever life has brought you, I specialize in working with those who are walking through medical trauma, grief and loss, bullying, self esteem challenges, family systems, and boundary work. I work with children, teens, and adults, and I also have extensive experience in supporting clients who experience disabilities.

Hello! I’m proud to be providing counselling services at Embark Counselling Inc with five other remarkable women who are dedicated to best practice and client focused services. I graduated with my Bachelor of Social Work degree in June 2008 and have actively been employed in the human services field since this time. I have extensive frontline experience in providing support to children, youth and adults who have experienced trauma, loss, mental health and addictions. I strive to challenge myself and strongly believe ongoing professional development is imperative in providing ethical and informed services to clients.

Are you looking for a safe and understanding space to process and talk about life? Have you been struggling to find closure and resolution from a past experience? Are you ready to embark on a journey of self-discovery and healing? Let’s talk about making a difference together. Our team of compassionate therapists is dedicated to providing online mental health services that cater to your unique needs and preferences because people don’t fit in a one-size-fits-all box.

Feeling alone, overwhelmed, stressed, anxious or that life is unbalanced is more common than you might think. The good news is that you don't have to struggle with any of these feelings. I can help. I'm a Registered Psychologist with thirty years of experience in mental health. I use a variety of counselling approaches, including Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Strengths Based Therapy as well as the Gottman Approach. I work with Adults and Couples.

Hello! My name is Brianna Manton, I offer flexible hours, limited sliding scale sessions and I am an approved NIHB provider. Centre First Counselling was created to be a place for collaborative, accessible and trauma informed counselling.

Perhaps you lie awake at night with a million thoughts and worries running through your mind. And wake up feeling overwhelmed by everything you need to get done. You set super high expectations for yourself, then feel like you can never measure up. You’re living with your own worst critic - that internal voice that’s always telling you that you’re not good enough. Maybe you also live with the worry that something terrible could happen at any time, and that you won’t be able to get through it.

Are you feeling withdrawn lately? Are life's stressors becoming too much and beginning to weigh you down? The daily grind doesn't always have to feel this way. So let's talk about it! My name is Jaclyn Fidler, and together we can work toward building a mental health tool-kit that you will be able to use with confidence. I have experience working with children, youth, and adults living with anxiety, depression, and school or peer related pressures.

Currently accepting new clients! It takes a lot of courage to begin a counselling journey, and my goal is to create a safe and compassionate environment for you to begin healing. My priority is finding the therapeutic approach that best suits your needs, beliefs, and goals. I use a collaborative approach so that you can guide me and show me where you need help the most. I am passionate about helping people identify their strengths and empowering clients to achieve growth to live their best lives.

Welcome! My name is Pierre Begrand and I am a Registered Professional Counsellor. I specialize in helping individuals who are struggling with mental health issues, such as anxiety, depression, stress, and more! My goal is to provide a safe and compassionate space where my clients can share their thoughts and feelings without judgment. Through my individualized approach, I create personalized therapy plans that cater to my client's unique needs and concerns. My ultimate aim is to help my clients attain a happier and healthier life! Our sessions are covered by Blue Cross, Canada Life, Green Shield, Manulife, Sunlife & More! :)

At Evolve Counselling & Wellness we provide a safe and welcoming environment to help individuals of all ages and demographics work through a variety of life challenges. Each counsellor at Evolves comes with great experience and desire to provide compassionate and quality care to our clients. Everyone at Evolve aims to meet people where they are at in their mental health and wellness journey. Our knowledgeable counsellors offer an assortment of therapy techniques to meet the unique needs of our clients. All clinicians are client centered and utilizes a trauma-informed care approach with everyone.

My ideal client is looking for help with self-awareness, interpersonal skills and relationship building and coping skills. They are looking to enhance their knowledge of their inner workings to help navigate life's challenges with confidence and self-esteem

I desire to help you imagine a better story, create healthier relationships, and experience greater flourishing in life. I am committed to being an empathic presence with you in your pain and struggle (emotional, relational, or spiritual), whose compassion, curiosity, and collaboration help you discover within yourself the resources to respond with courage and wisdom to the challenges you are facing.

The name Gilded Cage Counselling comes from the story of a bird living in a gilded or opulent bird cage. Despite the luxurious cage the bird is living in, it is still trapped. This metaphor can be used for our lives. Do you feel trapped by the masks you wear, the lifestyle you have built, the coping mechanisms you have, or any other reason? While on the surface, often things can ‘look good’ on the outside, yet we may still be trapped by our pain, fears, guilt or shame on the inside. You can set yourself free from these fears, pain or coping mechanisms to live your life in a way that matters to you.

I approach therapy with an open mind that is free of judgement and full of genuine care. I use a variety of theoretical frameworks and techniques that benefit individual clients; I believe in being adaptable because everyone is unique in their perspectives, experiences, and needs. My main theoretical framework is grounded in attachment theory, while sessions are client-centred; the methods and motivation to develop positive change comes from within oneself. I naturally gravitate towards developing an empathetic understanding of my clients, which promotes strong therapeutic relationships and positive client expectations.

Are you feeling overwhelmed by past traumas or distressing life events? Do you find yourself struggling with issues stemming from your childhood or family dynamics, and longing for understanding and growth? Are you navigating grief and loss, seeking support to cope and find healing? Perhaps you're facing challenges in your relationships, grappling with boundaries, communication, or conflict resolution, and wishing for guidance to navigate them more effectively. Or maybe you're struggling with body image concerns and yearning to cultivate a more accepting relationship with your body.

Welcome! I’m Jen. I’m a registered social worker and have been for the past 17 years. If you've landed on my page, chances are you are seeking some extra support. Life can be overwhelming, leaving us feeling stressed, anxious, and disconnected in our relationships. I believe everyone has the capacity to make changes in their life. I am committed to creating a safe, inclusive space where all parts of your story are welcomed. Together we will explore your thoughts, feelings, and experiences. We will work collaboratively to identify the problem and figure out the best strategies to help you live the life you prefer.

For the last 10 years, I have been a front line worker supporting individuals struggling with Mental Health and Addictions (concurrent disorders, family & addiction, mental health: bipolar, anxiety, depression, self-esteem), grief & loss, stress . I enjoy utilizing humor as part of my practice, along side a variety of modalities suited to each clients unique individual needs. I strive for a non judgmental, empathetic approach to therapy, with a large portion of my knowledge coming from not only education, but personal lived experiences.

Online & in Office Counselling services. Confidential support for life’s challenges. From wherever you are. Ages 16 and over. Perfect for rural clients with limited access to services and those who want flexible care from the comfort of their own space. Prefer to meet in the office? We can provide that too. Ask about video, phone and chat options.

As a passionate advocate, coach, and counsellor for self-discovery and personal development, I am here to provide the space and discourse for you. I aim to assist or begin the process of guiding and uncovering parts of you that expresses your inner potential for growth, development, & holistic understanding of your Self. I firmly believe every person has the strength, tenacity, and convictions to overcome challenging experiences. I'd like to support you in positive changes in your life and will tailor my approach to what you feel would be most helpful to get you where you want to be.

Life can be hard. When our life seems to drag from one situation, one crisis to the next, it often becomes overwhelming. Most times we can deal with that, but there seem to be some things that just need to be spoken. I am willing to listen, to hear and to validate your story. Together we can help you find coping tools, gain insights and make positive lasting changes in your life. Whether you are looking to improve your mood or relationships, are struggling, or are just looking for a safe and supportive place to talk, I can help.

Are all these profiles starting to look the same after a while? Therapy doesn't have to be stuffy and outdated. Therapy is raw and real. No pretenses. If you are looking for an empathetic, evidence-based but no-nonsense approach to addressing your concerns you've come to the right place. Together we can work on a single issue or many complicated ones. We'll move at the pace you are comfortable with and keep your goals at the forefront.

Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!

I work with adults and teenagers experiencing depression and anxiety. I also work with people experiencing trauma, spiritual crisis, relationship issues, loneliness, problems due to medication, and stress in many forms. A block of time in my practice is kept open daily for those in crisis, who cannot find adequate support through the public system. I also work with couples wishing to heal relational concerns, and those with an inclination towards spiritual practice/life. I am LGBTQ+ friendly and welcome people from all faith backgrounds and walks of life. Sessions are available in-person, by email, and via video.