Online Counselling for Saskatchewan
ME First Wellness Professional Counselling
Counsellor, BA, MA, BEd, RPC
Verified Verified
Saskatoon, SK S7L
I have been in the education and social wellness field for almost 20 years, specializing in counselling individuals, couples, and families to live purposeful, joy filled lives by focusing on Mental and Emotional work first. As Alfred Adler suggested, “first we think, then we feel, and then we act”. I help individuals navigate through issues related to stress, anxiety, depression, and life transitions. I have a special interest in working with couples and relationship issues. My approach relies on extensive experience in Solution Focused Brief Therapy, TEAM-CBT, and MI. As well, I am now offering EFT Tapping sessions.
I have been in the education and social wellness field for almost 20 years, specializing in counselling individuals, couples, and families to live purposeful, joy filled lives by focusing on Mental and Emotional work first. As Alfred Adler suggested, “first we think, then we feel, and then we act”. I help individuals navigate through issues related to stress, anxiety, depression, and life transitions. I have a special interest in working with couples and relationship issues. My approach relies on extensive experience in Solution Focused Brief Therapy, TEAM-CBT, and MI. As well, I am now offering EFT Tapping sessions.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Swift Current, SK S9H (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Emily Ritenburg
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Regina, SK S4P (Online Only)
I’m a queer, neurodivergent therapist who primarily works with adolescents, adults and those in both monogamous and non-monogamous relationships. I specialize in working with queer people exploring gender and sexuality, as well as people coping with anxiety, depression, trauma, substance use, disordered eating, ADHD and lower support/Level 1 autism. I’m sex positive, sex worker allied, kink and polyam affirming, and work to be anti-racist, anti-oppressive and decolonial in my practice. As a therapist, I'm often described as having a straight forward yet compassionate approach combined with a gentle sense of humour.
I’m a queer, neurodivergent therapist who primarily works with adolescents, adults and those in both monogamous and non-monogamous relationships. I specialize in working with queer people exploring gender and sexuality, as well as people coping with anxiety, depression, trauma, substance use, disordered eating, ADHD and lower support/Level 1 autism. I’m sex positive, sex worker allied, kink and polyam affirming, and work to be anti-racist, anti-oppressive and decolonial in my practice. As a therapist, I'm often described as having a straight forward yet compassionate approach combined with a gentle sense of humour.
Lauren is client centered and straight forward. She understands and recognizes the way that trauma can effect one's life. Trauma changes how a person regulates their thoughts and feelings and their ability to care for themselves emotionally and psychologically. Our body's way of coping is immediate and on survival mode and if we never learnt how to cope, we don't know how. As an expert in guiding one to learn how to take their power back at your darkest hour and at your pace, is freeing. Lauren is always willing to meet you where you are.
Lauren is client centered and straight forward. She understands and recognizes the way that trauma can effect one's life. Trauma changes how a person regulates their thoughts and feelings and their ability to care for themselves emotionally and psychologically. Our body's way of coping is immediate and on survival mode and if we never learnt how to cope, we don't know how. As an expert in guiding one to learn how to take their power back at your darkest hour and at your pace, is freeing. Lauren is always willing to meet you where you are.
Have you come here to find a counsellor to help you, but now you are feeling pretty overwhelmed with all the choices? I invite you to give me an extra minute of your time. I own The Hive Mental Health Services and work hard to create a counselling experience that is easy, relaxed, comfortable and professional. I specialize in working with Women, Mothers and Couples, but do accept clients aged 13+. That being said, I know how much of an investment counselling can be, I pride myself on being an affordable option, and I offer a FREE phone consult, so you can see if we are a fit, before you have to invest any of your money.
Have you come here to find a counsellor to help you, but now you are feeling pretty overwhelmed with all the choices? I invite you to give me an extra minute of your time. I own The Hive Mental Health Services and work hard to create a counselling experience that is easy, relaxed, comfortable and professional. I specialize in working with Women, Mothers and Couples, but do accept clients aged 13+. That being said, I know how much of an investment counselling can be, I pride myself on being an affordable option, and I offer a FREE phone consult, so you can see if we are a fit, before you have to invest any of your money.
Wherever you are in your life journey you will encounter challenges, you do not have to face these alone. I work with clients to help them find comfort and peace in their daily lives.
Wherever you are in your life journey you will encounter challenges, you do not have to face these alone. I work with clients to help them find comfort and peace in their daily lives.
Accepting new clients. I support individuals/couples who are being affected by their own or a loved one’s mental/emotional/spiritual health and/or addictions, codependency/other-centeredness issues, adult children of alcoholic related problems, individuals who are currently in an abusive (any type) relationship, and/or trying to leave an abusive relationship, trauma history (any type of trauma). Disordered eating, dysfunctional relationship w/ food & eating disorders. Specialize in narcissistic abuse/fallout of narcissistic abuse. Therapy approach - trauma informed CBT & SE.
Accepting new clients. I support individuals/couples who are being affected by their own or a loved one’s mental/emotional/spiritual health and/or addictions, codependency/other-centeredness issues, adult children of alcoholic related problems, individuals who are currently in an abusive (any type) relationship, and/or trying to leave an abusive relationship, trauma history (any type of trauma). Disordered eating, dysfunctional relationship w/ food & eating disorders. Specialize in narcissistic abuse/fallout of narcissistic abuse. Therapy approach - trauma informed CBT & SE.
Carter's Counselling Services
Registered Social Worker, BSW, RSW
Verified Verified
Martensville, SK S0K
Carter’s Counselling was founded by Katharine Carter, who is a social worker by training. Katharine recognized that, naturally, many services and supports exist in large urban centers such as Saskatoon, however access to resources is more limited in smaller communities such as Martensville. Katharine has made it her mission to ensure that Martensville and surrounding areas also have access to counselling, mental health services and other resources. Carter’s Counselling was created out of this social work value: that everyone should have equal access to services, regardless of where they live.
Carter’s Counselling was founded by Katharine Carter, who is a social worker by training. Katharine recognized that, naturally, many services and supports exist in large urban centers such as Saskatoon, however access to resources is more limited in smaller communities such as Martensville. Katharine has made it her mission to ensure that Martensville and surrounding areas also have access to counselling, mental health services and other resources. Carter’s Counselling was created out of this social work value: that everyone should have equal access to services, regardless of where they live.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Martensville, SK S0K (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Everyone encounters pain and suffering throughout life, and figuring out how to process and channel that emotion is at the heart of my work. Having worked closely with Indigenous populations in Manitoba, California and the Great Lakes region, I use both culture and background to inform treatment. Every person is unique and your specific needs will determine our approach, all within a safe, secure and non-judgmental environment. To that end, I believe that a strong therapeutic relationship is based on acceptance and empathy and is essential to client change.
Everyone encounters pain and suffering throughout life, and figuring out how to process and channel that emotion is at the heart of my work. Having worked closely with Indigenous populations in Manitoba, California and the Great Lakes region, I use both culture and background to inform treatment. Every person is unique and your specific needs will determine our approach, all within a safe, secure and non-judgmental environment. To that end, I believe that a strong therapeutic relationship is based on acceptance and empathy and is essential to client change.
Keli Brown Clinical Counsellor-Therapist-Psychotherapist
Counsellor, RPC, RTC, BA Pych
Verified Verified
3 Endorsed
Regina, SK S4R
It's hard to navigate through life with feelings of anxiety & depression, relationship issues, the inability to set proper boundaries with others, or struggling with low-self worth. Our life experiences can have an effect on us in unexpected ways. The feelings of sadness, anxiousness, overwhelm, distress or being stuck can seem to have a life of their own, causing us to feel helpless, frustrated or confused. I want you to know that you're not alone & there are ways through counselling to help support you in finding your way again. My goal is to help clients get to the root of their struggles and to develop a healthy sense of self.
It's hard to navigate through life with feelings of anxiety & depression, relationship issues, the inability to set proper boundaries with others, or struggling with low-self worth. Our life experiences can have an effect on us in unexpected ways. The feelings of sadness, anxiousness, overwhelm, distress or being stuck can seem to have a life of their own, causing us to feel helpless, frustrated or confused. I want you to know that you're not alone & there are ways through counselling to help support you in finding your way again. My goal is to help clients get to the root of their struggles and to develop a healthy sense of self.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Saskatoon, SK S7K (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Jen Calkin at Soul Haven Counselling Services
Registered Social Worker, RSW, MSW
Verified Verified
4 Endorsed
Regina, SK S4T (Online Only)
Hello! I’m Jen, a licensed Social Worker in Manitoba and Saskatchewan, specializing in trauma-informed and culturally competent care. My holistic and bio-spiritual approach nurtures the mind, body, and spirit. I incorporate DBT, CBT, and Mindfulness and am trained in EMDR. I help individuals navigate mental health, trauma, grief, life transitions and day to day stressors. With 15 years of experience in a military unit, I understand military culture and diverse communities. I’m also approved by Blue Cross for RCMP and NIHB treaty status individuals. I prioritize creating a safe space for healing and growth.
Hello! I’m Jen, a licensed Social Worker in Manitoba and Saskatchewan, specializing in trauma-informed and culturally competent care. My holistic and bio-spiritual approach nurtures the mind, body, and spirit. I incorporate DBT, CBT, and Mindfulness and am trained in EMDR. I help individuals navigate mental health, trauma, grief, life transitions and day to day stressors. With 15 years of experience in a military unit, I understand military culture and diverse communities. I’m also approved by Blue Cross for RCMP and NIHB treaty status individuals. I prioritize creating a safe space for healing and growth.
Alana Rabby Dowling
Registered Social Worker, MSW, RSW
Verified Verified
6 Endorsed
Saskatoon, SK S7K
When did you last feel "light"? If you’re living with trauma, PTSD, anxiety, panic, conflict and fear, it feels like you are always looking for ways to "get by", cope, and maybe lift some of the burden. Although your circumstances, experiences, and needs may differ, you are not alone. People who face these things often share a common desire- to feel lighter, not weighed down by what they have gone through, or are still going through. Whether by reconnecting with yourself, developing effective ways to manage your symptoms, or simply finding a safe space to rediscover your laughter, it is possible to find healing, peace, and even joy.
When did you last feel "light"? If you’re living with trauma, PTSD, anxiety, panic, conflict and fear, it feels like you are always looking for ways to "get by", cope, and maybe lift some of the burden. Although your circumstances, experiences, and needs may differ, you are not alone. People who face these things often share a common desire- to feel lighter, not weighed down by what they have gone through, or are still going through. Whether by reconnecting with yourself, developing effective ways to manage your symptoms, or simply finding a safe space to rediscover your laughter, it is possible to find healing, peace, and even joy.
Yoonjin Park
Registered Psychotherapist (Qualifying), MA, PAT, RP(Q)
Verified Verified
Humboldt, SK S0K
Hello, I am Yoonjin, an art therapist in Humboldt SK. I work with children, youth, families and school groups. Art therapy works with CPTSD, PTSD, grieving, attachment, anxiety and depression. I also work with neurodiverse groups and individuals. Art therapy heals, art builds and reconnects. 30 min Meet & Greet sessions are for you to explore and learn about art therapy! You are always welcome! (Meet me online or in person.) Korean/English
Hello, I am Yoonjin, an art therapist in Humboldt SK. I work with children, youth, families and school groups. Art therapy works with CPTSD, PTSD, grieving, attachment, anxiety and depression. I also work with neurodiverse groups and individuals. Art therapy heals, art builds and reconnects. 30 min Meet & Greet sessions are for you to explore and learn about art therapy! You are always welcome! (Meet me online or in person.) Korean/English
Most of us have areas in our lives where we just can't seem to gain ground, find healing or know how to take steps towards our goals. Like so many, you may feel like you can't shake a deep sadness, fix a broken relationship, or find courage to take control of your life. I would love to work with you to help you find a way forward in your journey. Or, maybe you need someone to process new opportunities with, help you to find the confidence and strength to work towards a dream, or help you heal from past hurts and develop new coping skills.
Most of us have areas in our lives where we just can't seem to gain ground, find healing or know how to take steps towards our goals. Like so many, you may feel like you can't shake a deep sadness, fix a broken relationship, or find courage to take control of your life. I would love to work with you to help you find a way forward in your journey. Or, maybe you need someone to process new opportunities with, help you to find the confidence and strength to work towards a dream, or help you heal from past hurts and develop new coping skills.
Jeremy Zacharias
Marriage & Family Therapist, MDiv, MAMFT, CAMFT-A
Verified Verified
Moose Jaw, SK S6J
My clients want to address old wounds, understand why they do what they do and break the cycle. They may be struggling with porn addiction, relational trauma or communication issues. They want to grow their awareness and skills to be able to make real, lasting, tangible change towards healing and improve their relationships. They want their marriages to be rich and engaging partnerships built for the long-haul.
My clients want to address old wounds, understand why they do what they do and break the cycle. They may be struggling with porn addiction, relational trauma or communication issues. They want to grow their awareness and skills to be able to make real, lasting, tangible change towards healing and improve their relationships. They want their marriages to be rich and engaging partnerships built for the long-haul.
Conscious Contact Counselling Services
Registered Social Worker, BSW, RSW
Verified Verified
Saskatoon, SK S7N
Accepting new clients, my credentials are in part scholastic however, my approach stems from the practice of doing my own healing work. Parents cannot take their children past the point of their own level of maturity. The same applies in therapeutic practice, walk the talk! Thus, presence in therapeutic relationships is the basis to addressing issues with addictions, anxiety, relationships that drive you crazy, anger, cultural issues, career issues and simply letting go of what does not work in your life. I offer services in both official languages! Do you have adult children who struggle with addictions, I can help.
Accepting new clients, my credentials are in part scholastic however, my approach stems from the practice of doing my own healing work. Parents cannot take their children past the point of their own level of maturity. The same applies in therapeutic practice, walk the talk! Thus, presence in therapeutic relationships is the basis to addressing issues with addictions, anxiety, relationships that drive you crazy, anger, cultural issues, career issues and simply letting go of what does not work in your life. I offer services in both official languages! Do you have adult children who struggle with addictions, I can help.
I believe that each person desires to be engaged in thriving relationships, and we do best when connected with others who take the time to listen, to validate and to offer us a safe space in which to process thoughts and opinions...without judgment. I strive to provide this safe space for clients. Offering an environment of support, where they can effectively unpack, and learn from the experiences of the past, thus guiding them toward increased freedom and opportunity for their future.
I believe that each person desires to be engaged in thriving relationships, and we do best when connected with others who take the time to listen, to validate and to offer us a safe space in which to process thoughts and opinions...without judgment. I strive to provide this safe space for clients. Offering an environment of support, where they can effectively unpack, and learn from the experiences of the past, thus guiding them toward increased freedom and opportunity for their future.
Shannon Orell-Bast
Registered Social Worker, BSW, RSW
Verified Verified
Regina, SK S4T
Waitlist for new clients
If this is your first time searching for a therapist, congratulations on taking the first step to wellness. I know that searching for the right fit of a counsellor can be stressful, but I want to assure you that my main goal is to ensure that you are comfortable during a first visit. My approach: I believe in genuine connection; to show up being my authentic self in order to create a safe place for you to be yourself. I pride myself on loyalty, commitment, and honesty while taking a client- centered and solution focused approach. We start where you are at, and we work with what works for you. No judgement; good vibes only!
If this is your first time searching for a therapist, congratulations on taking the first step to wellness. I know that searching for the right fit of a counsellor can be stressful, but I want to assure you that my main goal is to ensure that you are comfortable during a first visit. My approach: I believe in genuine connection; to show up being my authentic self in order to create a safe place for you to be yourself. I pride myself on loyalty, commitment, and honesty while taking a client- centered and solution focused approach. We start where you are at, and we work with what works for you. No judgement; good vibes only!
I help those who are going through small or big changes and transitions in their life. Those who have had losses of a loved one, relationships, or a job. I help those who struggle with their view of self, those wanting to express themselves and be understood in a difficult world. I am there first and foremost to offer a safe place to show up authentically and just be.
I help those who are going through small or big changes and transitions in their life. Those who have had losses of a loved one, relationships, or a job. I help those who struggle with their view of self, those wanting to express themselves and be understood in a difficult world. I am there first and foremost to offer a safe place to show up authentically and just be.
Do you wish to improve your overall health and wellness? Do you struggle with where to start when it comes to physical activity? As an Attainment Specialist, I work to empower you with the skills and motivation needed to reach your goals. Applying evidence-based techniques acquired through my Ph.D. research, training, and experience, I can facilitate lasting lifestyle shifts personalized to your unique characteristics. Making sustainable lifestyle changes is difficult – allow me to help guide the pathway toward attaining your health goals.
Do you wish to improve your overall health and wellness? Do you struggle with where to start when it comes to physical activity? As an Attainment Specialist, I work to empower you with the skills and motivation needed to reach your goals. Applying evidence-based techniques acquired through my Ph.D. research, training, and experience, I can facilitate lasting lifestyle shifts personalized to your unique characteristics. Making sustainable lifestyle changes is difficult – allow me to help guide the pathway toward attaining your health goals.
Caleb Simonyi-Gindele
Counsellor, MAMFT, RCC-ACS, CSAT
Verified Verified
Estevan, SK S4A (Online Only)
I work with individuals dealing with infidelity, betrayal, abuse, trauma and pornography or sex addiction. If you need to figure out why you are engaging in behaviours that are contrary to your personal ethics and then stop those behaviours once and for all, I'd love to help! Whether it is understanding why you found yourself having an affair, or why you cannot stop looking at pornography once and for all, or any of the issues listed here: doing the deeper work of understanding the 'why' and then pursuing the healing and changes necessary will move you towards the life you want. One of integrity, peace and freedom from guilt...
I work with individuals dealing with infidelity, betrayal, abuse, trauma and pornography or sex addiction. If you need to figure out why you are engaging in behaviours that are contrary to your personal ethics and then stop those behaviours once and for all, I'd love to help! Whether it is understanding why you found yourself having an affair, or why you cannot stop looking at pornography once and for all, or any of the issues listed here: doing the deeper work of understanding the 'why' and then pursuing the healing and changes necessary will move you towards the life you want. One of integrity, peace and freedom from guilt...
Cassie Brown
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Regina, SK S4S (Online Only)
Everyone has times they feel distressed; overwhelmed; or, stuck. Where they need support and an outside perspective. It takes strength and courage to reach out for that support. I have experience working with a large variety of issues; and with a wide demographic of people. Therefore, whatever you may be hoping to address in counselling I am sure I can support you in your healing journey; and, help you reach your counselling goals.
Everyone has times they feel distressed; overwhelmed; or, stuck. Where they need support and an outside perspective. It takes strength and courage to reach out for that support. I have experience working with a large variety of issues; and with a wide demographic of people. Therefore, whatever you may be hoping to address in counselling I am sure I can support you in your healing journey; and, help you reach your counselling goals.
Something Different! If you're looking for someone to help push you to places you can't get to yourself, I'm that kind of therapist. If you know you need to do some serious internal work, I can guide you through it. If you know that your current thinking, and behavior is holding you back from the life you desire, let's get to work. Life is too short to keep running up against the same obstacles time and time again, waiting for something to change. You are the obstacle. . . AND you are the change you're looking for. If this makes sense, know that your love and compassion for yourself is the healing you're looking for.
Something Different! If you're looking for someone to help push you to places you can't get to yourself, I'm that kind of therapist. If you know you need to do some serious internal work, I can guide you through it. If you know that your current thinking, and behavior is holding you back from the life you desire, let's get to work. Life is too short to keep running up against the same obstacles time and time again, waiting for something to change. You are the obstacle. . . AND you are the change you're looking for. If this makes sense, know that your love and compassion for yourself is the healing you're looking for.
See more therapy options for Saskatchewan
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.