Sophia Suzuki
Registered Psychotherapist, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
690 Belmont Avenue West, Kitchener, ON N2M
Let's Connect (548) 409-0261
Therapy can be a helpful tool in navigating the unexpected challenges and transitions that life brings. I believe each and every person has their own unique strengths and capacity for growth, and we do our best with the tools and skills that are available to us. As a therapist, I am privileged to be able to support clients in their journey of shaping a life that feels meaningful and authentic.
A strong therapist-client fit is essential to a positive therapy experience, and I am eager to explore how therapy could be better catered to your needs. I strive for therapy to be a space that promotes safety, belonging, and acceptance of our different identities and complexities.
My therapeutic approach is an integration of various modalities such as Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical-Behavioural Therapy (DBT). My priority lies in finding an approach (or combination of approaches!) that work for you. If you are interested in booking, please reach out for a free consult.
Call or Email Sophia Suzuki now for a free 15 minute consultation - (548) 409-0261
Let's Connect (548) 409-0261
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (548) 409-0261
Sophia Suzuki
Registered Psychotherapist, MEd
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12680 Sophia Suzuki
- In Practice for 3 Years
- Attended University of Ottawa, M.Ed. in Counselling Psychology
Call or Email me for a free 15 minute consultation now - (548) 409-0261
Sophia Suzuki
Registered Psychotherapist, MEd
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Career Guidance
- Chronic Illness
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (548) 409-0261
Sophia Suzuki
Registered Psychotherapist, MEd
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Japanese
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Japanese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Exposure Response Prevention (ERP)
- Integrative
- Multicultural
- Narrative
- Relational
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (548) 409-0261
Sophia Suzuki
Registered Psychotherapist, MEd
Location
Primary Location
KW Mental Health & Wellness
690 Belmont Avenue West
Kitchener, ON N2M
(548) 409-0261Email me
Call for a free consultation now - (548) 409-0261
Sophia Suzuki
Registered Psychotherapist, MEd