Stephen Clark
Registered Psychotherapist, MA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Kanata, ON K2M
Connect with Stephen Clark
I'm passionate about helping folks with ADHD understand and accept themselves. The majority of people I speak to who have ADHD share stories about trying to explain their ADHD struggles to a friend, parent, teacher, etc. only to be misunderstood or not believed. Much of the suffering of ADHD comes from the way others respond to us, and the self-judgmental way we relate to ourselves. My own experience living with ADHD, and hearing about my clients' struggles and successes, has helped me appreciate the many different ways that ADHD can impact our lives, our jobs, our education, and our relationships.
Just letting go of self-judgment (easier said than done, I know) can significantly lessen the burden of living with ADHD. But on top of that, understanding and accepting the unique needs of your ADHD brain puts you in a much better position to make realistic changes that actually help.
Whether you're a seasoned therapy veteran or just trying it out for the first time, I would be happy to chat with you and see how I can help. I am currently offering online therapy sessions for $165 (no HST). If you'd like to get started or have any questions, send me me an email and we can arrange a time for a free consult call or an intake session.
Email Stephen Clark now for a free 15 minute consultation
Connect with Stephen Clark
Finances
Fees
- Individual Sessions $165
- Couple Sessions $165
Check fees and, if listed, ask to verify your insurance coverage. Email
Stephen Clark
Registered Psychotherapist, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10396 Stephen Clark
- Attended Yorkville University, Master of Arts in Counselling Psychotherapy, Graduated 2021
Feel free to ask about qualifications and training experience. Email
Stephen Clark
Registered Psychotherapist, MA
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Relationship Issues
Expertise
- Anger Management
- Behavioural Issues
- Depression
- Life Transitions
- Men's Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Video Game Addiction
Do these issues align with your needs? Email
Stephen Clark
Registered Psychotherapist, MA
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Person-Centered
- Positive Psychology
Ask about what different forms of therapy will be like. Email
Stephen Clark
Registered Psychotherapist, MA
Groups
Virtual ADHD Group Therapy for Adults
Wherever you are on your ADHD journey, you are welcome here! Thriving with ADHD goes beyond simply learning tips and techniques for managing symptoms. This is a group therapy program for adults with ADHD who want to connect with other ADHD'ers in a therapeutic setting. The goal is to increase self-compassion, self-acceptance, and develop a better understanding of how ADHD shows up in your life. Sessions will include exploration of ADHD-related topics and sharing of personal experiences.
Expertise
ADHD
Age
Adults
Session Cost
$90
Location
Ottawa, ON K2M
Email Stephen Clark about this group