Therapists in Kanata, ON

Photo of Stephen Clark, MA, Registered Psychotherapist
Stephen Clark
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Kanata, ON K2M  (Online Only)
Hello there! I'm glad you made it to my profile. Here is some information about how I work: I help people who are feeling stuck in some area of their lives. There are many different ways that we can get stuck. Maybe it is a behaviour that you are having a hard time changing. Maybe it is an emotional state that you can't seem to get rid of. Or maybe you are having relationship difficulties that won't go away even though you've tried everything. What I do is help people get un-stuck. I work with anyone who feels ready for a change, to help you find movement and freedom again in your life.
Hello there! I'm glad you made it to my profile. Here is some information about how I work: I help people who are feeling stuck in some area of their lives. There are many different ways that we can get stuck. Maybe it is a behaviour that you are having a hard time changing. Maybe it is an emotional state that you can't seem to get rid of. Or maybe you are having relationship difficulties that won't go away even though you've tried everything. What I do is help people get un-stuck. I work with anyone who feels ready for a change, to help you find movement and freedom again in your life.
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Photo of Jackie Scholz - Jackie Scholz - LightHouse Counselling & Wellness, BSW, RSW, Registered Social Worker
Jackie Scholz - LightHouse Counselling & Wellness
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Kanata, ON K2L
My true belief is that everyone wants to do well and that everyone is doing the best they can with what they have. Everyone struggles at times, and we all deserve to have help in working through these challenges. With over 15 years of experience in the mental health field I am here to help you work through your concerns in a warm, caring and non-judgmental manner.
My true belief is that everyone wants to do well and that everyone is doing the best they can with what they have. Everyone struggles at times, and we all deserve to have help in working through these challenges. With over 15 years of experience in the mental health field I am here to help you work through your concerns in a warm, caring and non-judgmental manner.
(343) 429-8157 View (343) 429-8157
Photo of Vivienne Filiatreault, BAPsy, BEd, CHT, RP, Registered Psychotherapist
Vivienne Filiatreault
Registered Psychotherapist, BAPsy, BEd, CHT, RP
Verified Verified
2 Endorsed
Kanata, ON K2L
Are you a Highly Sensitive Person? Have you ever wondered whether you are on the right planet, because most people around you simply do NOT understand? I can help you to move forward in hope. I have been a therapist for over 40 years and I have supported clients with all issues. I have a very integrative, holistic approach, as I believe that Mind, Body and Spirit are interconnected. I use an eclectic mix of modalities, including Psychotherapy and especially Hypnothherapy. Specialities are anxiety and job or Life issues. I have had many trainings in Clinical Hypnotherapy, as well as in modalities such as NLP, CBT and numerous others.
Are you a Highly Sensitive Person? Have you ever wondered whether you are on the right planet, because most people around you simply do NOT understand? I can help you to move forward in hope. I have been a therapist for over 40 years and I have supported clients with all issues. I have a very integrative, holistic approach, as I believe that Mind, Body and Spirit are interconnected. I use an eclectic mix of modalities, including Psychotherapy and especially Hypnothherapy. Specialities are anxiety and job or Life issues. I have had many trainings in Clinical Hypnotherapy, as well as in modalities such as NLP, CBT and numerous others.
(613) 301-1971 View (613) 301-1971
Photo of Anne Schultz - Relationship Counseling & Therapy with Anne Kanata, MEd, RP, Registered Psychotherapist
Relationship Counseling & Therapy with Anne Kanata
Registered Psychotherapist, MEd, RP
Verified Verified
Kanata, ON K2K
I am a registered psychotherapist in Kanata experienced in assisting adults, couples, youth & families with personal issues, with relationships, & with career issues. I use an evidence based approach tailored to meet your individual need. Together, we work to create a supportive, safe & nonjudgemental environment to help you make changes in your life, relieve anxiety, stress, reach new understandings & ultimately achieve true personal growth. My expertise is in communication with both professionals & families. I have training in resilience for anxiety & depression for adolescents, children, adults & in navigating school challenges
I am a registered psychotherapist in Kanata experienced in assisting adults, couples, youth & families with personal issues, with relationships, & with career issues. I use an evidence based approach tailored to meet your individual need. Together, we work to create a supportive, safe & nonjudgemental environment to help you make changes in your life, relieve anxiety, stress, reach new understandings & ultimately achieve true personal growth. My expertise is in communication with both professionals & families. I have training in resilience for anxiety & depression for adolescents, children, adults & in navigating school challenges
(343) 341-0027 View (343) 341-0027
Photo of Amanda Nicole Tonner-Cormier, MACP, Registered Psychotherapist (Qualifying)
Amanda Nicole Tonner-Cormier
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Kanata, ON K2K
Are you thinking about making changes in your life but are unsure where to start? Reaching out for help is an act of courage and I would be happy to guide you on your journey. I provide therapy, virtually and in-person, to adolescents, adults, and couples with various challenges. I draw on a variety of therapeutic approaches to gently guide you to the goals we will determine together. You can count on me for a non-judgmental stance and warm support.
Are you thinking about making changes in your life but are unsure where to start? Reaching out for help is an act of courage and I would be happy to guide you on your journey. I provide therapy, virtually and in-person, to adolescents, adults, and couples with various challenges. I draw on a variety of therapeutic approaches to gently guide you to the goals we will determine together. You can count on me for a non-judgmental stance and warm support.
(613) 254-9995 View (613) 254-9995
Photo of Monica Forst, MEd, RP, CP, CCC, Registered Psychotherapist
Monica Forst
Registered Psychotherapist, MEd, RP, CP, CCC
Verified Verified
1 Endorsed
Kanata, ON K2K
My areas of expertise are Addictions, Childhood Trauma and Anger Management. I treat individuals, couples and groups. My approach is psychodynamic, using action methods, transactional analysis and schema focused therapy to help change harmful patterns from the past that are interfering with the present. Ideal age of clients is mid 20's to mid 60's.
My areas of expertise are Addictions, Childhood Trauma and Anger Management. I treat individuals, couples and groups. My approach is psychodynamic, using action methods, transactional analysis and schema focused therapy to help change harmful patterns from the past that are interfering with the present. Ideal age of clients is mid 20's to mid 60's.
(855) 974-4775 View (855) 974-4775
Photo of Rabieh Abou Rahal - Sl Psychotherapy And Wellness, RP (Q), Registered Psychotherapist (Qualifying)
Rabieh Abou Rahal - Sl Psychotherapy And Wellness
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
1 Endorsed
Kanata, ON K2L  (Online Only)
I believe each person is on their own unique journey that is often presented with a collection of different opportunities and challenges. My goal is to walk alongside my clients to support them on their journey; towards a path of meaningful change. I am passionate about creating a supportive, caring, and non-judgmental space where people can be their authentic selves. I value preserving this space where people may feel comfortable exploring their journey with me and expressing their thoughts and emotions.
I believe each person is on their own unique journey that is often presented with a collection of different opportunities and challenges. My goal is to walk alongside my clients to support them on their journey; towards a path of meaningful change. I am passionate about creating a supportive, caring, and non-judgmental space where people can be their authentic selves. I value preserving this space where people may feel comfortable exploring their journey with me and expressing their thoughts and emotions.
(343) 633-4294 View (343) 633-4294
Photo of Ashley Ferguson, Registered Psychotherapist (Qualifying)
Ashley Ferguson
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Kanata, ON K2K
As human beings, it is natural for us to feel a little stuck sometimes. We might feel anxious, uncertain, overwhelmed, or even slightly lost, vulnerable, and insecure. With empathy, warmth, and compassion, I use an integrative and collaborative approach with clients to help address challenging life circumstances, identify negative thinking, and understand methods of coping or defense.
As human beings, it is natural for us to feel a little stuck sometimes. We might feel anxious, uncertain, overwhelmed, or even slightly lost, vulnerable, and insecure. With empathy, warmth, and compassion, I use an integrative and collaborative approach with clients to help address challenging life circumstances, identify negative thinking, and understand methods of coping or defense.
(343) 306-1869 View (343) 306-1869
Photo of Parul Shah - Embracing Empowerment Counselling Services, MSP, RSW, CCPA, DocCan
Embracing Empowerment Counselling Services
MSP, RSW, CCPA, DocCan
Verified Verified
Kanata, ON K2L
Parul Shah, is the Founder/ Psychotherapist/Registered Social Worker of Embracing Empowerment Counselling Services (EECS). Parul Shah is under the regulatory body of OCSWSSW since 2002. Parul Shah is a First Responder family member for over 22 years. Areas of specific niches are: PTSD/Trauma; Complex Trauma, suicidal ideation; workplace trauma; and any other form trauma. Demographics we deal with are First Responders, First Responder families, Frontline workers, NHL players, sports athletes, students & anyone between the ages of 11 to 65. We continue to provide clinical supervision for clinicians & in 2025 for Grad students.
Parul Shah, is the Founder/ Psychotherapist/Registered Social Worker of Embracing Empowerment Counselling Services (EECS). Parul Shah is under the regulatory body of OCSWSSW since 2002. Parul Shah is a First Responder family member for over 22 years. Areas of specific niches are: PTSD/Trauma; Complex Trauma, suicidal ideation; workplace trauma; and any other form trauma. Demographics we deal with are First Responders, First Responder families, Frontline workers, NHL players, sports athletes, students & anyone between the ages of 11 to 65. We continue to provide clinical supervision for clinicians & in 2025 for Grad students.
(613) 986-6737 View (613) 986-6737
Photo of Kate Davidson, MA, CPsych, Psychologist
Kate Davidson
Psychologist, MA, CPsych
Verified Verified
Kanata, ON K2L
Waitlist for new clients
I provide comprehensive psychoeducational assessments to help parents understand their child or adolescent’s learning needs and diagnose learning disabilities, ADHD, or other issues impacting learning, social and emotional functioning. Assessments are completed efficiently and a written report is provided within 10 days of the last testing session.
I provide comprehensive psychoeducational assessments to help parents understand their child or adolescent’s learning needs and diagnose learning disabilities, ADHD, or other issues impacting learning, social and emotional functioning. Assessments are completed efficiently and a written report is provided within 10 days of the last testing session.
(343) 558-5800 View (343) 558-5800
Photo of Gina Danielle Madrigrano, PhD, CPsych
Gina Danielle Madrigrano
PhD, CPsych
Verified Verified
Kanata, ON K2V
MINIMAL wait time to schedule psycho-educational assessments. I provide assessments in French and English. My expertise lies in diagnosing learning differences, intellectual and learning disorders, ADHD, dyslexia, dyscalculia, memory issues, and giftedness. In terms of therapy, I treat anxiety, burnout, adjustment issues and stress management. Currently NOT accepting new treatment clients. The waitlist is full.
MINIMAL wait time to schedule psycho-educational assessments. I provide assessments in French and English. My expertise lies in diagnosing learning differences, intellectual and learning disorders, ADHD, dyslexia, dyscalculia, memory issues, and giftedness. In terms of therapy, I treat anxiety, burnout, adjustment issues and stress management. Currently NOT accepting new treatment clients. The waitlist is full.
(613) 706-5302 View (613) 706-5302
Photo of Mason Flatla, MA, RP, Registered Psychotherapist
Mason Flatla
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Kanata, ON K2L
Thank you for considering me in your search for a therapist. It is my belief that the most meaningful therapy is grounded in the safety and fit of the client-therapist relationship. I strive to maintain a practice that is authentic, transparent, and honouring of the courage it takes to arrive in therapy. My approach is integrative and often draws from both person-centred and narrative methodologies as well as my lived experience as a transgender person. I strive to create a warm and inclusive space that fosters collaboration, discussion and self-exploration.
Thank you for considering me in your search for a therapist. It is my belief that the most meaningful therapy is grounded in the safety and fit of the client-therapist relationship. I strive to maintain a practice that is authentic, transparent, and honouring of the courage it takes to arrive in therapy. My approach is integrative and often draws from both person-centred and narrative methodologies as well as my lived experience as a transgender person. I strive to create a warm and inclusive space that fosters collaboration, discussion and self-exploration.
(343) 944-4852 View (343) 944-4852
Photo of Nataxja Cini - Family-Therapy, BA, MSW, RSW, Registered Social Worker
Family-Therapy
Registered Social Worker, BA, MSW, RSW
Verified Verified
3 Endorsed
Kanata, ON K2K
Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 12 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, & stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, LGBTQ2 issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.
Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 12 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, & stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, LGBTQ2 issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.
(613) 703-0135 View (613) 703-0135
Photo of Pierre Kénel Bercy, MBA, MA, CCC, CCPA
Pierre Kénel Bercy
MBA, MA, CCC, CCPA
Verified Verified
1 Endorsed
Kanata, ON K2V
*ACCEPTING NEW CLIENTS* - Are you going through a rough period in your life and questioning your existence? Are you having difficulties coping with your day to day activities and decisions you need to make? Are you living with anxiety and depression? Are you having difficulties adapting to your new life reality? Are you having spiritual issues and feeling lost in life? Are you looking for improvement in your couple or family relationship?
*ACCEPTING NEW CLIENTS* - Are you going through a rough period in your life and questioning your existence? Are you having difficulties coping with your day to day activities and decisions you need to make? Are you living with anxiety and depression? Are you having difficulties adapting to your new life reality? Are you having spiritual issues and feeling lost in life? Are you looking for improvement in your couple or family relationship?
(613) 801-2584 View (613) 801-2584
Photo of Olivia Cox - Aim For A Fresh Tomorrow, Registered Psychotherapist (Qualifying)
Olivia Cox - Aim For A Fresh Tomorrow
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Kanata, ON K2T  (Online Only)
At times in our lives, we face challenges that can make us feel adrift, uncertain of the healing path ahead. When we're lost, it's as if our emotions become tangled, and all we crave is to unravel the chaos. Offering a sliding scale from $0 to $50 a session, whether it's anxiety, stress, depression, grief, self-esteem struggles, or life transitions, let's set out on a journey of self-exploration and discovery. My aim is to guide you towards meaningful change and empowerment as we navigate this therapeutic journey together.
At times in our lives, we face challenges that can make us feel adrift, uncertain of the healing path ahead. When we're lost, it's as if our emotions become tangled, and all we crave is to unravel the chaos. Offering a sliding scale from $0 to $50 a session, whether it's anxiety, stress, depression, grief, self-esteem struggles, or life transitions, let's set out on a journey of self-exploration and discovery. My aim is to guide you towards meaningful change and empowerment as we navigate this therapeutic journey together.
(343) 801-1308 View (343) 801-1308
Photo of Lindsey Thomson, RP, CCC, CACBT, Registered Psychotherapist
Lindsey Thomson
Registered Psychotherapist, RP, CCC, CACBT
Verified Verified
2 Endorsed
Kanata, ON K2K  (Online Only)
What makes me different than the other therapists on here? I don't pretend to be the expert on your life because only you know what's best for your well-being. I'm here to share my knowledge and help you make lasting change. I work from a feminist lens and am passionate about supporting women to transform the way we relate to food and our bodies, including sexuality and desire. We work towards self-acceptance and body neutrality, rejecting society's standards and finding our own path based on our values and what fulfills us, regardless of others' judgements or expectations.
What makes me different than the other therapists on here? I don't pretend to be the expert on your life because only you know what's best for your well-being. I'm here to share my knowledge and help you make lasting change. I work from a feminist lens and am passionate about supporting women to transform the way we relate to food and our bodies, including sexuality and desire. We work towards self-acceptance and body neutrality, rejecting society's standards and finding our own path based on our values and what fulfills us, regardless of others' judgements or expectations.
(343) 501-2058 View (343) 501-2058
Photo of Tina Lorraine Wilston - MindSpa Mental Health Centre, MEd, RP, Registered Psychotherapist
MindSpa Mental Health Centre
Registered Psychotherapist, MEd, RP
Verified Verified
3 Endorsed
Kanata, ON K2K
MindSpa is a premier neurofeedback and psychotherapy centre dedicated to helping individuals achieve balance, healing, and personal growth. We believe in the power of the mind-body connection and strive to provide a supportive and nurturing environment for all our clients. Our team of highly trained and compassionate therapists and neurofeedback specialists are here to guide you on your journey towards emotional well-being and self-discovery. Whether you are seeking relief from anxiety, depression, trauma, or simply looking to enhance your overall mental performance, we have a range of services tailored to meet your specific needs.
MindSpa is a premier neurofeedback and psychotherapy centre dedicated to helping individuals achieve balance, healing, and personal growth. We believe in the power of the mind-body connection and strive to provide a supportive and nurturing environment for all our clients. Our team of highly trained and compassionate therapists and neurofeedback specialists are here to guide you on your journey towards emotional well-being and self-discovery. Whether you are seeking relief from anxiety, depression, trauma, or simply looking to enhance your overall mental performance, we have a range of services tailored to meet your specific needs.
(343) 801-0170 View (343) 801-0170
Photo of Marnie Colter, RP, CAC II, Registered Psychotherapist
Marnie Colter
Registered Psychotherapist, RP, CAC II
Verified Verified
1 Endorsed
Kanata, ON K2L
I am a Registered Psychotherapist and a Certified Addiction Counsellor with 20+ years experience working in both individual and group settings. I am passionate about assisting youth(12+) and adults to understand and explore issues associated with a variety of mental health concerns. These include substance use and addiction, anxiety and depression, anger, communication, self esteem, stress and trauma.
I am a Registered Psychotherapist and a Certified Addiction Counsellor with 20+ years experience working in both individual and group settings. I am passionate about assisting youth(12+) and adults to understand and explore issues associated with a variety of mental health concerns. These include substance use and addiction, anxiety and depression, anger, communication, self esteem, stress and trauma.
(833) 817-7563 x124 View (833) 817-7563 x124
Photo of Rosa Palladini, Registered Psychotherapist (Qualifying)
Rosa Palladini
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Kanata, ON K2K
Currently accepting new clients! I support individuals by providing a safe, welcoming space so that together we can explore and process experiences, develop new coping mechanisms, and empower clients to reach their therapeutic goals. I work with clients to find balance by increasing their self-awareness, utilizing tools to navigate challenges, and supporting them in their journeys.
Currently accepting new clients! I support individuals by providing a safe, welcoming space so that together we can explore and process experiences, develop new coping mechanisms, and empower clients to reach their therapeutic goals. I work with clients to find balance by increasing their self-awareness, utilizing tools to navigate challenges, and supporting them in their journeys.
(343) 801-1747 View (343) 801-1747
Photo of Elizabeth Chartier-Plante, Registered Psychotherapist (Qualifying)
Elizabeth Chartier-Plante
Registered Psychotherapist (Qualifying)
Verified Verified
Kanata, ON K2L  (Online Only)
Using an integrated and collaborative approach, I will works with you to identify your own needs, determine your therapeutic goals, and build on your existing strengths to help you overcome life’s challenges. I practises from a trauma-informed lens, and draws from various theories such as Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Positive Psychology. I enjoys helping individuals and couples to adapt to major life changes, such as death of a loved one, end of a relationship, job transition as well as new addition in the family.
Using an integrated and collaborative approach, I will works with you to identify your own needs, determine your therapeutic goals, and build on your existing strengths to help you overcome life’s challenges. I practises from a trauma-informed lens, and draws from various theories such as Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Positive Psychology. I enjoys helping individuals and couples to adapt to major life changes, such as death of a loved one, end of a relationship, job transition as well as new addition in the family.
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Photo of Monica Meyer - Monica Meyer Relationship Counselling /Therapy, MEd, CCC, RP, Registered Psychotherapist
Monica Meyer Relationship Counselling /Therapy
Registered Psychotherapist, MEd, CCC, RP
Verified Verified
Kanata, ON K2K
If you are like most individuals, couples I see, you are worried about your relationships and are searching for ways to change the negative patterns that seem to be dragging you and your family down and making life difficult. Are you feeling unheard and very alone? Are you dealing with infidelity, anger, or substance abuse? Separation is not necessarily the solution. You may need help to cope and move forward. I provide professional counselling/therapy governed by the ethical requirements of the CCPA.
If you are like most individuals, couples I see, you are worried about your relationships and are searching for ways to change the negative patterns that seem to be dragging you and your family down and making life difficult. Are you feeling unheard and very alone? Are you dealing with infidelity, anger, or substance abuse? Separation is not necessarily the solution. You may need help to cope and move forward. I provide professional counselling/therapy governed by the ethical requirements of the CCPA.
(613) 720-4900 View (613) 720-4900
Photo of Margaret (Maggie) J McGugan, PhD, CPsyc, Psychologist
Margaret (Maggie) J McGugan
Psychologist, PhD, CPsyc
Verified Verified
Kanata, ON K2L
I love to work with motivated, hard-working people who who feel like anxiety is taking up too much space in their lives and/or who are experiencing difficult life circumstances (like work or life stress, big transitions, or potentially traumatic events such as sexual assault). Not everyone that I work with is experiencing a diagnosable mental illness, but diagnostic categories relevant to my client population include Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder, Post Traumatic Stress Disorder, Adjustment Disorder and Depression. Burnout is not a diagnosis in the DMS-V but will also be considered.
I love to work with motivated, hard-working people who who feel like anxiety is taking up too much space in their lives and/or who are experiencing difficult life circumstances (like work or life stress, big transitions, or potentially traumatic events such as sexual assault). Not everyone that I work with is experiencing a diagnosable mental illness, but diagnostic categories relevant to my client population include Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder, Post Traumatic Stress Disorder, Adjustment Disorder and Depression. Burnout is not a diagnosis in the DMS-V but will also be considered.
(343) 453-1284 View (343) 453-1284
Photo of Samantha Gray, RP, Registered Psychotherapist
Samantha Gray
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Kanata, ON K2L
I am a compassionate Registered Psychotherapist with over 10 years of experience. Specializing in Perinatal Mental Health, problematic substance use, and eating disorders, I offer virtual sessions to Ontario residents aged 18+, and in-person sessions to Ottawa and the surrounding areas. I currently work out of the beautiful Rooted Family Wellness Centre in Kanata, Ontario. I emphasize trust, safety, and choice in the therapeutic relationship, utilizing strengths-based, evidence-informed approaches to foster resilience. I take a Holistic approach to Counselling and am trained in Emotion Focused and Cognitive-Behavioural Therapy.
I am a compassionate Registered Psychotherapist with over 10 years of experience. Specializing in Perinatal Mental Health, problematic substance use, and eating disorders, I offer virtual sessions to Ontario residents aged 18+, and in-person sessions to Ottawa and the surrounding areas. I currently work out of the beautiful Rooted Family Wellness Centre in Kanata, Ontario. I emphasize trust, safety, and choice in the therapeutic relationship, utilizing strengths-based, evidence-informed approaches to foster resilience. I take a Holistic approach to Counselling and am trained in Emotion Focused and Cognitive-Behavioural Therapy.
(343) 305-5832 View (343) 305-5832
Photo of Jennifer Neufeld, MA, RP, CCC, Registered Psychotherapist
Jennifer Neufeld
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Kanata, ON K2V
Life transitions and new beginnings can be both exciting and overwhelming. Perhaps you are starting at a new school or job, beginning a new relationship, surviving a loss, or experiencing a major life event such as transitioning to university, becoming a parent, or working with a new diagnosis. Life transitions can cause a range of emotions – we can feel intensely vulnerable, anxious, low and depressed, and fearful. Sometimes we feel stuck, alone, and unsure how to cope with difficult thoughts and feelings. I am here to provide support, insight, and strategies to help adolescents (12+) and young adults navigate life’s challenges.
Life transitions and new beginnings can be both exciting and overwhelming. Perhaps you are starting at a new school or job, beginning a new relationship, surviving a loss, or experiencing a major life event such as transitioning to university, becoming a parent, or working with a new diagnosis. Life transitions can cause a range of emotions – we can feel intensely vulnerable, anxious, low and depressed, and fearful. Sometimes we feel stuck, alone, and unsure how to cope with difficult thoughts and feelings. I am here to provide support, insight, and strategies to help adolescents (12+) and young adults navigate life’s challenges.
(343) 321-0204 View (343) 321-0204
Photo of Jason Lavery - Jason Lavery @ Psychotherapy For You, RP, Registered Psychotherapist
Jason Lavery @ Psychotherapy For You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Kanata, ON K2K  (Online Only)
I am happy to work with an extensive range of clients and organize my practice around providing Client-Centred Therapy grounded in empirically-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Additionally, I have lived experience as a first responder and am passionate about addressing the unique challenges associated with fulfilling such roles. In my experience working with people over the last 10 years, I've found that often their challenges are best addressed first and foremost by being heard; this act of listening is a gift that unlocks the resources hidden within.
I am happy to work with an extensive range of clients and organize my practice around providing Client-Centred Therapy grounded in empirically-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Additionally, I have lived experience as a first responder and am passionate about addressing the unique challenges associated with fulfilling such roles. In my experience working with people over the last 10 years, I've found that often their challenges are best addressed first and foremost by being heard; this act of listening is a gift that unlocks the resources hidden within.
(343) 321-2522 View (343) 321-2522
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How does your Counsellor compare?

Number of Counsellors in Kanata, ON

200+

Average cost per session

$165

Counsellors in Kanata, ON who prioritize treating:

97% Anxiety
91% Depression
87% Self Esteem
83% Stress
79% Relationship Issues
78% Coping Skills
70% Grief

Average years in practice

10 Years

Top 3 insurances accepted

60% SunLife
59% Canada Life | Great-West Life
55% Blue Cross

How Counsellors in Kanata, ON see their clients

75% In Person and Online
25% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Kanata?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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