Taylor Smith
Registered Psychotherapist (Qualifying), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5S
Let's Connect (437) 292-3852
Are you feeling overwhelmed, anxious, down or stuck? Do the stresses and responsibilities in your life seem never-ending, and your past coping strategies are no longer working the way you want them to? Do you experience symptoms of anxiety, depression, OCD, ADHD, trauma or other mental health challenges? Have addictions, been a part of your past or present? Do you feel surrounded by negativity? Would you rather feel a greater sense of freedom and healthy connections (to yourself and others!) in your life. Where self-care, validation and positivity are now the norm? If you said yes to any of these, you are in the right place!
In working together, you will find a safe, non-judgmental and trauma-informed space where you can feel heard, valued, and respected. Working online and in-person, I take an integrative, strengths-based approach. Looking at challenges you have faced, and where you'd like to be, both now and in the future, we will embark on a journey that is uniquely yours!
Know there is hope and things can be better. Even if it feels you've tried everything, reaching out and taking this next step, puts you firmly on the path to living the life you want to live. Together we will curate a plan that brings your goals, values and your life into focus. Reach out today for a free 20 minute Meet & Greet, and let's begin...
Call or Email Taylor Smith now for a free 15 minute consultation - (437) 292-3852
Let's Connect (437) 292-3852
Finances
Fees
- Individual Sessions $150
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Health Savings Account, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (437) 292-3852
Taylor Smith
Registered Psychotherapist (Qualifying), MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14141 Taylor Smith
- In Practice for 6 Years
- Certificate from Durham College Addictions and Mental Health / 2018
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2023
Call or Email me for a free 15 minute consultation now - (437) 292-3852
Taylor Smith
Registered Psychotherapist (Qualifying), MACP
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Addiction
Expertise
- Anger Management
- Bipolar Disorder
- Body Positivity
- Coping Skills
- Depression
- Family Conflict
- Gambling
- Medication Management
- Mood Disorders
- Open Relationships Non-Monogamy
- Psychosis
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
Call or Email me for a free 15 minute consultation now - (437) 292-3852
Taylor Smith
Registered Psychotherapist (Qualifying), MACP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Deaf Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Deaf Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Integrative
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (437) 292-3852
Taylor Smith
Registered Psychotherapist (Qualifying), MACP
Location
Nearby Areas
Call for a free consultation now - (437) 292-3852
Taylor Smith
Registered Psychotherapist (Qualifying), MACP