Dr. Terra Dafoe
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M4Y
Let's Connect (289) 819-1165
Are you having difficulty managing the demands of daily life? A new baby, a demanding career, a difficult relationship, a major transition, or past trauma? Would you like to develop different ways of understanding and coping with these challenges? I often work with individuals who are struggling with stress, anxiety/depression, post-partum difficulties, relationship challenges, and complex mental health concerns such as psychosis and bipolar disorder. Whether you are looking for a therapist to help process your distress, introduce new skills, or simply listen, my goal is to support you in accomplishing yours.
I work from a trauma informed perpective and am aware of the impact of early experiences on current distress and difficulties. I have extensive training in cognitive, mindfulness, and compassion based approaches. I support individuals in gaining a new relationship to their inner experiences in ways that are consensusal, safe, and collabrative.
I recently added a wonderful associate to my practice, Tekesha Harvey. We will have a similar approach to supporting you in developing new relationships to your thoughts, feelings, and past experiences. We will help you develop new skills that you can use to create meaningful change in your daily life. We look forward to hearing from you.
Call or Email Dr. Terra Dafoe now for a free 15 minute consultation - (289) 819-1165
Let's Connect (289) 819-1165
Finances
Fees
- Individual Sessions $250
- Pay by Cash, Cheque, Mastercard, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 819-1165
Dr. Terra Dafoe
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 6089 Terra Dafoe
- Certificate from College of Psychologists of Ontario 6089 / 2017
- Certificate from Ontario Psychological Association 2017
- Certificate from University of Toronto PhD / 2016
Feel free to ask about qualifications and training experience. Email or (289) 819-1165
Dr. Terra Dafoe
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
Expertise
- Addiction
- Bipolar Disorder
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Mood Disorders
- Parenting
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or (289) 819-1165
Dr. Terra Dafoe
Psychologist, PhD
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 819-1165
Dr. Terra Dafoe
Psychologist, PhD
Location
Nearby Areas
Call for a free consultation now - (289) 819-1165
Dr. Terra Dafoe
Psychologist, PhD