Zavera Ghadially
Registered Psychotherapist (Qualifying), BA, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
151 York Blvd, Suite 205, Hamilton, ON L8R
Let's Connect (365) 645-6461
Are you feeling disconnected from yourself and others? Does it seem like everyone around you is adjusting to life changes more easily? Though you may feel alone in this struggle, I assure you that it’s more common than you think. Now more than ever, people are feeling anxious and uncertain as they attempt to manage relationships, career, and life transitions. But it doesn’t have to be that way, you can feel more at ease and in control of your life. Accessing support and opening up can feel vulnerable. Which is why you will be provided a welcoming, safe, and flexible therapeutic space where you feel heard and validated.
Through an eclectic approach, using Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), and Positive therapy modalities we will work on developing awareness, new ways of coping, self-acceptance, and resilience. This attention to self-discovery promotes alignment with core values, a sense of fulfilment and freedom to live a purposeful life.
As an intern under supervised practice, supporting folks with navigating emotional difficulties, self-esteem issues, anxiety, depression, BIPOC & newcomer challenges is my specialty. As a POC counsellor recognizing intergenerational wisdom & cultural practices as integral to one's sense of self, I aim to provide trauma informed, culturally responsive care,
Call or Email Zavera Ghadially now for a free 15 minute consultation - (365) 645-6461
Let's Connect (365) 645-6461
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (365) 645-6461
Zavera Ghadially
Registered Psychotherapist (Qualifying), BA, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12986 Zavera Ghadially
- In Practice for 1 Year
- Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11242415 / 2022
- Attended Yorkville University, MA, Counselling Psychology, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (365) 645-6461
Zavera Ghadially
Registered Psychotherapist (Qualifying), BA, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- BIPOC issues
Expertise
- Addiction
- Coping Skills
- Drug Abuse
- Life Coaching
- Life Transitions
- Mood Disorders
- Newcomer challenges
- Stress
Do these issues align with your needs? Email or (365) 645-6461
Zavera Ghadially
Registered Psychotherapist (Qualifying), BA, MA
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian
I also speak
Gujarati ,
Hindi ,
Urdu
Age
Adults
Participants
Individuals
Ethnicity
Asian
I also speak
Gujarati ,
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (365) 645-6461
Zavera Ghadially
Registered Psychotherapist (Qualifying), BA, MA
Location
Call for a free consultation now - (365) 645-6461
Zavera Ghadially
Registered Psychotherapist (Qualifying), BA, MA