Therapists in Le Grand-Saconnex
You may be thinking about therapy due to depression, anxiety, loss, stress, burnout, relationship issues, life transitions such as parenthood and retirement. These concerns can feel more overwhelming when we live abroad in unfamiliar surroundings. Medication can provide short-term relief for emotional distress, but there are side effects. You may be concerned about how COVID 19 is affecting your work, your relationships and your life. This pandemic is challenging the world’s mental health in so many ways. You've been coping alone for a while and feel like having someone alongside you to explore your challenges.
You may be thinking about therapy due to depression, anxiety, loss, stress, burnout, relationship issues, life transitions such as parenthood and retirement. These concerns can feel more overwhelming when we live abroad in unfamiliar surroundings. Medication can provide short-term relief for emotional distress, but there are side effects. You may be concerned about how COVID 19 is affecting your work, your relationships and your life. This pandemic is challenging the world’s mental health in so many ways. You've been coping alone for a while and feel like having someone alongside you to explore your challenges.
Hi there and welcome to the first step in making a positive change. My name is Soraya McMurray I am a professional counsellor and life coach with 14 years of working with people from all cultures and backgrounds. In the past, in a variety of settings such as a GP’s surgery ,community centers and private practice. I have experience in working with a wide range of concerns and mental health issues, but a few examples are presenting issues such as developmental trauma, depression, anxiety, Asperger’s syndrome, self-harm, relationship and family issues, PTSD, self-esteem and self-identity issues, and life changes.
Hi there and welcome to the first step in making a positive change. My name is Soraya McMurray I am a professional counsellor and life coach with 14 years of working with people from all cultures and backgrounds. In the past, in a variety of settings such as a GP’s surgery ,community centers and private practice. I have experience in working with a wide range of concerns and mental health issues, but a few examples are presenting issues such as developmental trauma, depression, anxiety, Asperger’s syndrome, self-harm, relationship and family issues, PTSD, self-esteem and self-identity issues, and life changes.
Psychologist FSP with swiss and american training. I work with self-worth, perfectionism depression, imposter syndrome, anxiety, low motivation, life transitions, procrastination, emotional regulation and anger management. My work experience includes working at Hopitaux Universitaires de Genève in the eating disorders unit and in private clinics at both entry level and high cost levels(Clinique Belmont, The Kusnacht Practice).
Psychologist FSP with swiss and american training. I work with self-worth, perfectionism depression, imposter syndrome, anxiety, low motivation, life transitions, procrastination, emotional regulation and anger management. My work experience includes working at Hopitaux Universitaires de Genève in the eating disorders unit and in private clinics at both entry level and high cost levels(Clinique Belmont, The Kusnacht Practice).
Psychological Counseling & Somatic Therapy for adults & couples. Embodied movement practices in 1:1, small group, and retreat settings. Supporting those seeking deep transformation and healing, rooted in 13 years of clinical experience. Expertise in Emotional regulation, healing from trauma, cultivating healthy, conscious relationships, and supporting the LGBT/queer community
Psychological Counseling & Somatic Therapy for adults & couples. Embodied movement practices in 1:1, small group, and retreat settings. Supporting those seeking deep transformation and healing, rooted in 13 years of clinical experience. Expertise in Emotional regulation, healing from trauma, cultivating healthy, conscious relationships, and supporting the LGBT/queer community
My way of working focuses on (re)connecting our minds, hearts and bodies so that we can have more ease when relating to ourselves, others and the various aspects of our lives. I work with older adolescents, young adults and adults, and also with parent - child relationships. I'll commit to having a collaborative and respectful therapeutic relationship with you where you are the expert in your own inner world and life experiences. I'm here to support you to explore what is getting in the way of you having what you most want for yourself. We will look back on your life, but will mostly work on your experiences in the here and now.
My way of working focuses on (re)connecting our minds, hearts and bodies so that we can have more ease when relating to ourselves, others and the various aspects of our lives. I work with older adolescents, young adults and adults, and also with parent - child relationships. I'll commit to having a collaborative and respectful therapeutic relationship with you where you are the expert in your own inner world and life experiences. I'm here to support you to explore what is getting in the way of you having what you most want for yourself. We will look back on your life, but will mostly work on your experiences in the here and now.
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Nice to meet you! My name is Marie-Alix and I enjoy providing a confidential space for people to feel heard, safe, and understood. I create this space by listening to your story with kindness, acceptance and curiosity. I also believe in practical help and therefore will, when appropriate, proactively give you actionable tools to assist your growth. My main goal is to guide you towards feeling confidently autonomous so that ideally you no longer need counseling. Surely, you are always welcome to return as life inevitably takes us through different stages generating new challenges and opportunities for further learning.
Nice to meet you! My name is Marie-Alix and I enjoy providing a confidential space for people to feel heard, safe, and understood. I create this space by listening to your story with kindness, acceptance and curiosity. I also believe in practical help and therefore will, when appropriate, proactively give you actionable tools to assist your growth. My main goal is to guide you towards feeling confidently autonomous so that ideally you no longer need counseling. Surely, you are always welcome to return as life inevitably takes us through different stages generating new challenges and opportunities for further learning.
We experience difficulties in different ways. Often people seek therapy when they have been feeling feeling more anxious, stressed or frustrated more than usual, sometimes indicating a life transition such as relationship problems or difficulties at work. At other times clients get in touch when they noticed that something does not feel good but are still unsure of the reasons that may lie beneath and are keen to develop insight. We will build a shared understanding of current difficulties, and together will identify your hopes, goals and needsI draw from psychological evidence-based approaches to inform your unique treatment plan.
We experience difficulties in different ways. Often people seek therapy when they have been feeling feeling more anxious, stressed or frustrated more than usual, sometimes indicating a life transition such as relationship problems or difficulties at work. At other times clients get in touch when they noticed that something does not feel good but are still unsure of the reasons that may lie beneath and are keen to develop insight. We will build a shared understanding of current difficulties, and together will identify your hopes, goals and needsI draw from psychological evidence-based approaches to inform your unique treatment plan.
“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” Sigmund Freud. I would like to invite you to a safe space of a co-created relationship, where you can talk without being judged, make meaning of what you have been going through, and co-discover this meaning in free association. I am trained in contemporary psychoanalysis, gestalt and expressive arts therapies as well as crisis interventions.
“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” Sigmund Freud. I would like to invite you to a safe space of a co-created relationship, where you can talk without being judged, make meaning of what you have been going through, and co-discover this meaning in free association. I am trained in contemporary psychoanalysis, gestalt and expressive arts therapies as well as crisis interventions.
Fühlst du dich von Angst, Stress oder anhaltender Traurigkeit überwältigt? Du bist nicht allein. Beziehungsprobleme, geringes Selbstwertgefühl und ungesunde Gewohnheiten können dazu führen, dass du dich verloren und isoliert fühlst. Wenn du inneren Frieden, gesündere Beziehungen und ein gestärktes Selbstwertgefühl suchst, bin ich hier, um dich zu unterstützen. Gemeinsam können wir dein Leben in eine bedeutungsvollere und erfüllendere Richtung lenken.
Fühlst du dich von Angst, Stress oder anhaltender Traurigkeit überwältigt? Du bist nicht allein. Beziehungsprobleme, geringes Selbstwertgefühl und ungesunde Gewohnheiten können dazu führen, dass du dich verloren und isoliert fühlst. Wenn du inneren Frieden, gesündere Beziehungen und ein gestärktes Selbstwertgefühl suchst, bin ich hier, um dich zu unterstützen. Gemeinsam können wir dein Leben in eine bedeutungsvollere und erfüllendere Richtung lenken.
My ideal client is someone who recognizes the need for change in their life but might feel uncertain about how to initiate this transformation. They come with a variety of issues, needs, and goals, yet all share a common desire for personal growth and improved well-being. Issues: Emotional Distress: They may be experiencing symptoms of depression, anxiety, or emotional numbness, often stemming from unresolved trauma or current life stressors. Relationship Challenges: This includes difficulties in romantic partnerships, family dynamics, or social connections, often due to communication barriers, trust issues, or past hurts.
My ideal client is someone who recognizes the need for change in their life but might feel uncertain about how to initiate this transformation. They come with a variety of issues, needs, and goals, yet all share a common desire for personal growth and improved well-being. Issues: Emotional Distress: They may be experiencing symptoms of depression, anxiety, or emotional numbness, often stemming from unresolved trauma or current life stressors. Relationship Challenges: This includes difficulties in romantic partnerships, family dynamics, or social connections, often due to communication barriers, trust issues, or past hurts.
I am specialized in complex trauma and provide individual and couple counseling to expats, immigrants, intercultural couples and international souls, living in Zürich, and around the world. Several studies, and my own professional and personal experience, indicate that despite what you might gain from building a life in a country that offers more possibilities and opportunities on various levels; these potentially positive sides are also accompanied by losses, vulnerabilities and various potentially traumatic experiences, particularly challenging for those with a background already marked by neglect, abuse or violence.
I am specialized in complex trauma and provide individual and couple counseling to expats, immigrants, intercultural couples and international souls, living in Zürich, and around the world. Several studies, and my own professional and personal experience, indicate that despite what you might gain from building a life in a country that offers more possibilities and opportunities on various levels; these potentially positive sides are also accompanied by losses, vulnerabilities and various potentially traumatic experiences, particularly challenging for those with a background already marked by neglect, abuse or violence.
I am SGfB registered counsellor. I work with young people 15+, with adults and with couples. I see clients struggling with depression/anxiety and addiction as well as with those who desire change or growth.
I am SGfB registered counsellor. I work with young people 15+, with adults and with couples. I see clients struggling with depression/anxiety and addiction as well as with those who desire change or growth.
I am committed to support those who want to observe their life from a different perspective. Committed to working on your well-being and mental health. Through listening and reflection, an encounter takes place that enables creativity and change. For young adults, adults and couples.
I am committed to support those who want to observe their life from a different perspective. Committed to working on your well-being and mental health. Through listening and reflection, an encounter takes place that enables creativity and change. For young adults, adults and couples.
I provide a space of acceptance that is safe, confidential, non-judgemental and nurturing. I believe that counselling is a collaborative process. I adopt an integrative approach and select an intervention that best suits your needs so we can bring about the most meaningful changes in your life.
I provide a space of acceptance that is safe, confidential, non-judgemental and nurturing. I believe that counselling is a collaborative process. I adopt an integrative approach and select an intervention that best suits your needs so we can bring about the most meaningful changes in your life.
worked as a mental health professional in public & private institutions (general psychiatric & psychotherapy services, psychosocial integration, as well in specialized services for victims of collective violence & trauma). During an collaborative psychotherapeutic process, the identification & analysis of underlying behavioral, emotional, interpersonal dysfunctional patterns can help discover more adaptive ways to deal with reality & life as well as reconstruct & restore meaningfulness. Healing is thought to be a result of introspection, insight.
worked as a mental health professional in public & private institutions (general psychiatric & psychotherapy services, psychosocial integration, as well in specialized services for victims of collective violence & trauma). During an collaborative psychotherapeutic process, the identification & analysis of underlying behavioral, emotional, interpersonal dysfunctional patterns can help discover more adaptive ways to deal with reality & life as well as reconstruct & restore meaningfulness. Healing is thought to be a result of introspection, insight.
Hi, I am Franziska and I am a psychotherapist. I offer 1:1 therapy sessions and workshops for value-led women who want to empower themselves and understand how patterns, self-limiting beliefs and societal power dynamics are holding them back. Together we will make sure you live your life on your terms and show up in all the spaces you want to be in with confidence and authenticity.
Hi, I am Franziska and I am a psychotherapist. I offer 1:1 therapy sessions and workshops for value-led women who want to empower themselves and understand how patterns, self-limiting beliefs and societal power dynamics are holding them back. Together we will make sure you live your life on your terms and show up in all the spaces you want to be in with confidence and authenticity.
Mental Fitness & Wellness Online Coaching & Counselling in 6 languages English - German - Albanian - Serbocroatian - Turkish and Croatian. Through my online coaching I offer a convenient and flexible way for clients to receive advice on mental fitness and wellness that will lead to better overall health. Through this process, you can learn how to increase self-awareness, build resilience, manage stress more effectively, develop healthy habits, practice mindfulness and improve overall wellbeing and lead a healthier life.
Mental Fitness & Wellness Online Coaching & Counselling in 6 languages English - German - Albanian - Serbocroatian - Turkish and Croatian. Through my online coaching I offer a convenient and flexible way for clients to receive advice on mental fitness and wellness that will lead to better overall health. Through this process, you can learn how to increase self-awareness, build resilience, manage stress more effectively, develop healthy habits, practice mindfulness and improve overall wellbeing and lead a healthier life.
In my Therapy, counselling, & coaching practice I encourage and enable people to discover their inner strengths to face and overcome problems and difficulties, and engage in a fulfilling self-development journey… “My aim is to enable, inspire, encourage, and help people be great at who they are and what they do... and I will accompany you during your journey toward a free, responsible, and meaningful life”.
In my Therapy, counselling, & coaching practice I encourage and enable people to discover their inner strengths to face and overcome problems and difficulties, and engage in a fulfilling self-development journey… “My aim is to enable, inspire, encourage, and help people be great at who they are and what they do... and I will accompany you during your journey toward a free, responsible, and meaningful life”.
My name is Ethel and I am a clinical and Forensic Psychologist with more than 12 years of experience with a wealth of experience in the field of mental health, I am an FSP-licensed psychologist dedicated to fostering a safe and non-judgmental space for individuals seeking support. I offer a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), to address a wide range of issues, including anxiety, depression, mood disorders, personality disorders, OCD, ADHD testing, self-harm and suicidal ideation, addictions, and stress management.
My name is Ethel and I am a clinical and Forensic Psychologist with more than 12 years of experience with a wealth of experience in the field of mental health, I am an FSP-licensed psychologist dedicated to fostering a safe and non-judgmental space for individuals seeking support. I offer a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), to address a wide range of issues, including anxiety, depression, mood disorders, personality disorders, OCD, ADHD testing, self-harm and suicidal ideation, addictions, and stress management.
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FAQs - About Therapy and Counselling
How can I find a therapist in Le Grand-Saconnex?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.