Counselling in BT9
I am an experienced and professional Counsellor and Psychotherapist with a first class honours degree and full accreditation with the IACP & BACP. I am also a part-time Psychotherapy Lecturer. Over the past number of years, I have worked as a Psychotherapist both home and abroad, and have had the pleasure of supporting clients from all over the world both in person and through online therapy. There are no rules as to what you can bring to a therapy session but some common issues include anxiety, stress, depression, bereavement, sexuality, family dynamics, health problems, relationship issues, addiction, abuse, and trauma.
I am an experienced and professional Counsellor and Psychotherapist with a first class honours degree and full accreditation with the IACP & BACP. I am also a part-time Psychotherapy Lecturer. Over the past number of years, I have worked as a Psychotherapist both home and abroad, and have had the pleasure of supporting clients from all over the world both in person and through online therapy. There are no rules as to what you can bring to a therapy session but some common issues include anxiety, stress, depression, bereavement, sexuality, family dynamics, health problems, relationship issues, addiction, abuse, and trauma.
Nicola Poskitt - NP Psychotherapy
Psychotherapist, MSc, PNCPS Acc.
Verified Verified
Belfast BT9
Waitlist for new clients
Hello & welcome! I offer a discounted 1st session for all clients. Combining psycho-educational, psychodynamic, dialectical- and cognitive-behavioural, humanistic, sleep and body-based tools, I tailor treatment to your needs. I help clients feel safe to identify their triggers & process the stories underneath. When we get these things well managed, and healthier coping strategies introduced, clients can have increased self-awareness, self-esteem & self-care practices, as well as improved psychological, physical & social health & wellbeing. < > If you plan to contact me via Psych Today, please do check your junk/spam for my reply.<>
Hello & welcome! I offer a discounted 1st session for all clients. Combining psycho-educational, psychodynamic, dialectical- and cognitive-behavioural, humanistic, sleep and body-based tools, I tailor treatment to your needs. I help clients feel safe to identify their triggers & process the stories underneath. When we get these things well managed, and healthier coping strategies introduced, clients can have increased self-awareness, self-esteem & self-care practices, as well as improved psychological, physical & social health & wellbeing. < > If you plan to contact me via Psych Today, please do check your junk/spam for my reply.<>
Hi My name is Karen, and I am a fully qualified MBACP integrative psychotherapist. I work in Belfast and Dungannon doing face to face as well as online. As an integrative therapist, I have studied a variety of counselling modalities, including CBT, Person Centred, Psychodynamic, I like to know that I am working for you in the best way possible, treating you as an individual. Not all approaches are effective for everyone, so having the background and knowledge allows me to tailor your experience so that you get the most out of our time together.
Hi My name is Karen, and I am a fully qualified MBACP integrative psychotherapist. I work in Belfast and Dungannon doing face to face as well as online. As an integrative therapist, I have studied a variety of counselling modalities, including CBT, Person Centred, Psychodynamic, I like to know that I am working for you in the best way possible, treating you as an individual. Not all approaches are effective for everyone, so having the background and knowledge allows me to tailor your experience so that you get the most out of our time together.
Hello, welcome to my profile. I understand it can be daunting finding a therapist and hope the information below can help. I am a cognitive behavioural therapist (CBT) and currently work with adults and children. CBT is an evidenced and skill-based therapy which looks at understanding the links between our thoughts (cognitions), feelings (emotions) and actions (behaviours). My aim is to help individuals better understand their thoughts and behaviours, making a positive change in their life.
Hello, welcome to my profile. I understand it can be daunting finding a therapist and hope the information below can help. I am a cognitive behavioural therapist (CBT) and currently work with adults and children. CBT is an evidenced and skill-based therapy which looks at understanding the links between our thoughts (cognitions), feelings (emotions) and actions (behaviours). My aim is to help individuals better understand their thoughts and behaviours, making a positive change in their life.
Beginning therapy can be a daunting experience; seeking an accredited therapist is your first step on your journey. At KOR CBT, you will be provided with a safe, welcoming space with a BABCP & IABCP accredited CBT Therapist for you to not only better learn and understand your thoughts and feelings but the impact of these on your behaviours and how they affect your day-to-day life. At KOR CBT, we work collaboratively to reduce the severity of your symptoms and develop your skill set in managing your mental health.
Beginning therapy can be a daunting experience; seeking an accredited therapist is your first step on your journey. At KOR CBT, you will be provided with a safe, welcoming space with a BABCP & IABCP accredited CBT Therapist for you to not only better learn and understand your thoughts and feelings but the impact of these on your behaviours and how they affect your day-to-day life. At KOR CBT, we work collaboratively to reduce the severity of your symptoms and develop your skill set in managing your mental health.
I am a BABCP accredited Cognitive Behavioural Psychotherapist trained in providing psychological assessments and tailored interventions for children, adolescents and adults. CBT helps to provide clients with a deeper understanding of difficult emotions which can be overwhelming and impact on day to day life. This is achieved by collaboratively exploring life events, patterns of thinking and examining behaviours which may intensify unwanted feelings. By learning to challenge unhelpful thinking and behaving, clients can begin to achieve their therapeutic goals and develop an understanding of how to address future difficulties.
I am a BABCP accredited Cognitive Behavioural Psychotherapist trained in providing psychological assessments and tailored interventions for children, adolescents and adults. CBT helps to provide clients with a deeper understanding of difficult emotions which can be overwhelming and impact on day to day life. This is achieved by collaboratively exploring life events, patterns of thinking and examining behaviours which may intensify unwanted feelings. By learning to challenge unhelpful thinking and behaving, clients can begin to achieve their therapeutic goals and develop an understanding of how to address future difficulties.
I am a fully registered Cognitive Behavioural Psychotherapist, accredited by the British Association for Behavioural & Cognitive Psychotherapies (BABCP) in providing psychological assessments and tailored CBT interventions. I completed my CBT training in Queens University Belfast and have 7 years experience working in mental health services, supporting clients with a wide range anxiety, low mood and PTSD. I am passionate about my role as a cognitive behavioural therapist, helping clients to make steps toward recovery and positive, lasting changes in their lives.
I am a fully registered Cognitive Behavioural Psychotherapist, accredited by the British Association for Behavioural & Cognitive Psychotherapies (BABCP) in providing psychological assessments and tailored CBT interventions. I completed my CBT training in Queens University Belfast and have 7 years experience working in mental health services, supporting clients with a wide range anxiety, low mood and PTSD. I am passionate about my role as a cognitive behavioural therapist, helping clients to make steps toward recovery and positive, lasting changes in their lives.
Hi, I’m Ursula, a working mum with 30 years experience in academia and mental health. I am an accredited Cognitive Behavioural Therapist with BABCP and have experience working with people struggling with anxiety, depression, low self esteem, OCD, panic or simply just feeling overwhelmed with life. I increasingly work with many clients in a proactive manner, helping them develop coping strategies to live their best life. I'm here to help you navigate life’s ups and downs and find a path to a happier you. Let's take that first step together!
Hi, I’m Ursula, a working mum with 30 years experience in academia and mental health. I am an accredited Cognitive Behavioural Therapist with BABCP and have experience working with people struggling with anxiety, depression, low self esteem, OCD, panic or simply just feeling overwhelmed with life. I increasingly work with many clients in a proactive manner, helping them develop coping strategies to live their best life. I'm here to help you navigate life’s ups and downs and find a path to a happier you. Let's take that first step together!
Summoning the courage to talk to a professional about what is distressing us can be the most difficult, but also the most powerful step towards improving our wellbeing and our lives to a standard that we are more satisfied with and that we deserve. I aim to create a space where the client feels safe, whilst also communicating trust, compassion and understanding so that I may understand what their current experience is truly like for them. I integrate various schools and models of therapy, which I have assessed, are the best intervention for a client in each session and closely monitor their reaction to these.
Summoning the courage to talk to a professional about what is distressing us can be the most difficult, but also the most powerful step towards improving our wellbeing and our lives to a standard that we are more satisfied with and that we deserve. I aim to create a space where the client feels safe, whilst also communicating trust, compassion and understanding so that I may understand what their current experience is truly like for them. I integrate various schools and models of therapy, which I have assessed, are the best intervention for a client in each session and closely monitor their reaction to these.
Hi. Thanks for taking a moment to look at my page. I am a qualified integrative counsellor and an accredited member of the BACP. I am an integrative therapist which caters for the individual needs of each client I work with. I am also an EMDR practitioner which is a highly effective treatment which enables the client to reconcile the maladaptive thoughts and feelings connected to trauma. I firmly believe a strong therapeutic relationship between client and counsellor can pave the way to successful and rewarding therapeutic change. Feel free to visit my website, justinbradleytherapy.com
Hi. Thanks for taking a moment to look at my page. I am a qualified integrative counsellor and an accredited member of the BACP. I am an integrative therapist which caters for the individual needs of each client I work with. I am also an EMDR practitioner which is a highly effective treatment which enables the client to reconcile the maladaptive thoughts and feelings connected to trauma. I firmly believe a strong therapeutic relationship between client and counsellor can pave the way to successful and rewarding therapeutic change. Feel free to visit my website, justinbradleytherapy.com
I am a fully qualified and accredited psychotherapist and lecturer in Counselling & Psychotherapy. I am a PhD researcher with full registration with BACP. Through my work with clients I have developed an increasing passion in assisting and empowering people to help a vast range of issues including addiction, relationship issues, mental health concerns, sexuality and gender issues. My work has often been with clients who seek deeper psychotherapeutic reflections on their predicaments. I accompany clients in embracing their vulnerability, tackling their perfectionism, need for certainty, and black and white thinking.
I am a fully qualified and accredited psychotherapist and lecturer in Counselling & Psychotherapy. I am a PhD researcher with full registration with BACP. Through my work with clients I have developed an increasing passion in assisting and empowering people to help a vast range of issues including addiction, relationship issues, mental health concerns, sexuality and gender issues. My work has often been with clients who seek deeper psychotherapeutic reflections on their predicaments. I accompany clients in embracing their vulnerability, tackling their perfectionism, need for certainty, and black and white thinking.
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Psychotherapist, MBABCP
Verified Verified
Belfast BT9
At NICBT we believe that every client is individual. We will work together with you in order to help you understand your current difficulties and make steps forward to help you achieve your goals. We operate in Belfast, but our services are available to everyone in Northern Ireland, offering one to one therapy in a confidential and calm setting. NICBT is a self referral service that offers both Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). These are two of the most effective treatment methods for depressive and anxiety related difficulties.
At NICBT we believe that every client is individual. We will work together with you in order to help you understand your current difficulties and make steps forward to help you achieve your goals. We operate in Belfast, but our services are available to everyone in Northern Ireland, offering one to one therapy in a confidential and calm setting. NICBT is a self referral service that offers both Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). These are two of the most effective treatment methods for depressive and anxiety related difficulties.
My passion is my work, I love being a therapist. I want my clients to feel safe, heard, seen and validated. I work with clients from many different walks of life and with a variety of issues they want to work. I have found my years of experience that fundamentally you have to understand how your experiences in life have shaped you into the person you are. The family you grew up, the external culture, the systems that govern your lives all play a role in how you have learned to cope and function in this world. Anxiety, depression, suicidal thoughts tend to make sense when we explore our own stories. You are not broken, you are human
My passion is my work, I love being a therapist. I want my clients to feel safe, heard, seen and validated. I work with clients from many different walks of life and with a variety of issues they want to work. I have found my years of experience that fundamentally you have to understand how your experiences in life have shaped you into the person you are. The family you grew up, the external culture, the systems that govern your lives all play a role in how you have learned to cope and function in this world. Anxiety, depression, suicidal thoughts tend to make sense when we explore our own stories. You are not broken, you are human
As an integrative counsellor, I offer a flexible approach, tailoring my techniques and modalities to suit your unique needs. My experience spans both private and public sectors, with a recent focus in healthcare settings where I’ve supported individuals during some of their most vulnerable moments. I have worked extensively in areas such as bereavement support, anxiety, depression, and the everyday challenges of life. I understand how it feels to be stuck and the impact of downward spirals in mood and addictive tendencies. Additionally, my background as a midwife and nurse enriches my practice, bringing added understanding.
As an integrative counsellor, I offer a flexible approach, tailoring my techniques and modalities to suit your unique needs. My experience spans both private and public sectors, with a recent focus in healthcare settings where I’ve supported individuals during some of their most vulnerable moments. I have worked extensively in areas such as bereavement support, anxiety, depression, and the everyday challenges of life. I understand how it feels to be stuck and the impact of downward spirals in mood and addictive tendencies. Additionally, my background as a midwife and nurse enriches my practice, bringing added understanding.
Catherine Gillen
Psychotherapist, MBACP Accred
Verified Verified
Belfast BT9
Not accepting new clients
Are you looking for effective therapy that is pragmatic, realistic and down to earth? I am an integrative therapist offering a warm and compassionate approach that is tailored to your individual needs. I will work collaboratively with you to resolve the inevitable struggles that are part of life. If you feel you are ready to take those first tentative steps to alleviate your distress and live a richer and more meaningful life then please call me for a free/no obligation telephone consultation.
Are you looking for effective therapy that is pragmatic, realistic and down to earth? I am an integrative therapist offering a warm and compassionate approach that is tailored to your individual needs. I will work collaboratively with you to resolve the inevitable struggles that are part of life. If you feel you are ready to take those first tentative steps to alleviate your distress and live a richer and more meaningful life then please call me for a free/no obligation telephone consultation.
I am an experienced Clinical Psychologist working with young people and adults with a range of difficulties. I have held posts working with people with a range of mental health difficulties as well as those adjusting to physical ill health and disability. I am an integrative practitioner, incorporating person-centred, psychodynamic and attachment theories, as well as cognitive models such as CBT and Acceptance and Commitment Therapy. I have also completed training in Autism diagnostic assessment (ADOS-2 and DISCO) and have over four years experience in completing diagnostic assessments for ASD within multi-disciplinary teams.
I am an experienced Clinical Psychologist working with young people and adults with a range of difficulties. I have held posts working with people with a range of mental health difficulties as well as those adjusting to physical ill health and disability. I am an integrative practitioner, incorporating person-centred, psychodynamic and attachment theories, as well as cognitive models such as CBT and Acceptance and Commitment Therapy. I have also completed training in Autism diagnostic assessment (ADOS-2 and DISCO) and have over four years experience in completing diagnostic assessments for ASD within multi-disciplinary teams.
I am a qualified CBT therapist (PgDip), ready to work with you to help you towards your goals. I understand how difficult it can be to take the initial step of making contact, especially if you feel stuck. Whatever you would like to change, I am here to help.
I am a qualified CBT therapist (PgDip), ready to work with you to help you towards your goals. I understand how difficult it can be to take the initial step of making contact, especially if you feel stuck. Whatever you would like to change, I am here to help.
I am a Chartered Clinical Psychologist and former British Psychology Society NI representative for the Children, Young People, and Families faculty. I have over ten years of experience providing psychological support and care to clients. The therapy sessions I offer are both person-centred and collaborative to encourage your self-expression and self-development. I use various psychotherapy treatment techniques and provide effective strategies to help you to cope with many of life’s various obstacles. The core of my therapeutic work is non-judgemental acceptance, understanding, and support for all experiences and difficulties.
I am a Chartered Clinical Psychologist and former British Psychology Society NI representative for the Children, Young People, and Families faculty. I have over ten years of experience providing psychological support and care to clients. The therapy sessions I offer are both person-centred and collaborative to encourage your self-expression and self-development. I use various psychotherapy treatment techniques and provide effective strategies to help you to cope with many of life’s various obstacles. The core of my therapeutic work is non-judgemental acceptance, understanding, and support for all experiences and difficulties.
Shane Morrow
Counsellor, MSc, MBACP Accred
Verified Verified
1 Endorsed
Belfast BT9
Not accepting new clients
Often we feel we cannot share issues with family or friends, for fear of impacting these relationships or attempts at being rescued, where all we need is to be listened to. Often we are experiencing emotional turmoil, doubt , guilt, fear or sadness to the point we perceive ourselves as carrying the burden alone. This is the opportunity for you to be heard, to explore and consider solutions and new possibilities for the future in a non-judgemental and collaborative therapeutic relationship. We can explore the past, the present or we can explore future plans and/or work on solutions to current problems.
Often we feel we cannot share issues with family or friends, for fear of impacting these relationships or attempts at being rescued, where all we need is to be listened to. Often we are experiencing emotional turmoil, doubt , guilt, fear or sadness to the point we perceive ourselves as carrying the burden alone. This is the opportunity for you to be heard, to explore and consider solutions and new possibilities for the future in a non-judgemental and collaborative therapeutic relationship. We can explore the past, the present or we can explore future plans and/or work on solutions to current problems.
Life can be challenging and at times we can all feel in need of support. Counselling gives you the space to explore feelings and reflect upon your life in a safe, confidential and non judgemental environment. I have 10 years experience working in mental health and wellbeing. I have experience of working with a range of presenting issues including anxiety, stress, depression, relationships, family, life transitions, bereavement, post natal depression, work/career stress, learning disability, young people, children (school age-primary and secondary). I have also worked with adults and young people with autism and their families.
Life can be challenging and at times we can all feel in need of support. Counselling gives you the space to explore feelings and reflect upon your life in a safe, confidential and non judgemental environment. I have 10 years experience working in mental health and wellbeing. I have experience of working with a range of presenting issues including anxiety, stress, depression, relationships, family, life transitions, bereavement, post natal depression, work/career stress, learning disability, young people, children (school age-primary and secondary). I have also worked with adults and young people with autism and their families.
See more therapy options for BT9
How does your Counsellor compare?
Number of Counsellors in BT9
90+
Average cost per session
£55
Counsellors in BT9 who prioritize treating:
| 90% | Anxiety |
| 88% | Self Esteem |
| 87% | Depression |
| 82% | Stress |
| 71% | Relationship Issues |
| 71% | Trauma and PTSD |
| 65% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 60% | AXA PPP |
| 52% | Aviva |
| 44% | Bupa |
How Counsellors in BT9 see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |