Online Counselling for Hong Kong
A journalist by trade, Amanda has spent the last eight years working with people to uncover their stories and learning what matters most to them. She is now committed to helping clients navigate life’s difficult moments, from dealing with unplanned changes to developing everyday coping skills to strengthen their emotional wellbeing. She works primarily with young adults and adolescents experiencing stress, anxiety, relationship issues and difficult life transitions. Born in England and raised in multicultural Hong Kong, Amanda is familiar with the challenges that can arise from cultural identities and contexts.
A journalist by trade, Amanda has spent the last eight years working with people to uncover their stories and learning what matters most to them. She is now committed to helping clients navigate life’s difficult moments, from dealing with unplanned changes to developing everyday coping skills to strengthen their emotional wellbeing. She works primarily with young adults and adolescents experiencing stress, anxiety, relationship issues and difficult life transitions. Born in England and raised in multicultural Hong Kong, Amanda is familiar with the challenges that can arise from cultural identities and contexts.
Wherever you are at right now, I believe in you. I am fully invested in doing my part to help you connect to and use your inner resources. So you can start to move forward and start living your life in a way that is meaningful and satisfying to you. “The greatest gift is the freedom to be who we really are through the journey of understanding ourselves." Specialising in relief from anxiety, chronic pain and recovery from trauma, I can also help if you’re experiencing panic attacks, lack or loss of confidence, performance setbacks, relationship struggles, grief, loss, a personal crisis or life transitions.
Wherever you are at right now, I believe in you. I am fully invested in doing my part to help you connect to and use your inner resources. So you can start to move forward and start living your life in a way that is meaningful and satisfying to you. “The greatest gift is the freedom to be who we really are through the journey of understanding ourselves." Specialising in relief from anxiety, chronic pain and recovery from trauma, I can also help if you’re experiencing panic attacks, lack or loss of confidence, performance setbacks, relationship struggles, grief, loss, a personal crisis or life transitions.
I am certified in both Western clinical psychotherapy and Eastern contemplative psychotherapy. As a registered clinical supervisor, I conduct supervision for mental health providers . I am trained in EMDR, CBT, DBT, ACT, Psychodynamic, TA and Hypnosis. Eastern contemplative psychotherapy draws on the practice of meditation, mindfulness, yogic breathwork and philosophy. I see Adults, Teenagers, Tweens and parents of international cultures. I have a special interest in mild to complex trauma, anxiety/panic attacks, OCD, depression, sleep issues, critical illnesses, borderline and bipolar disorders, grief and loss, conflicts .
I am certified in both Western clinical psychotherapy and Eastern contemplative psychotherapy. As a registered clinical supervisor, I conduct supervision for mental health providers . I am trained in EMDR, CBT, DBT, ACT, Psychodynamic, TA and Hypnosis. Eastern contemplative psychotherapy draws on the practice of meditation, mindfulness, yogic breathwork and philosophy. I see Adults, Teenagers, Tweens and parents of international cultures. I have a special interest in mild to complex trauma, anxiety/panic attacks, OCD, depression, sleep issues, critical illnesses, borderline and bipolar disorders, grief and loss, conflicts .
I am able to work with individuals, couples or partners on a long or short term basis, through online sessions.
Starting therapy can be a big step towards a more fulfilling and happy life. Many people feel a general sense of dissatisfaction, and they might know why, but they might not. It can feel like looking at a tangled ball of string and pulling on any of the threads can be overwhelming. That’s where therapy can help, I can provide you space to look at these issues individually, with the care and knowledge to feel able to do so. I use an integrative, person-centred approach, allowing flexibility for you to see what works. Whether you're struggling with work stress, interpersonal or families issues, I can help you move towards your goals.
I am able to work with individuals, couples or partners on a long or short term basis, through online sessions.
Starting therapy can be a big step towards a more fulfilling and happy life. Many people feel a general sense of dissatisfaction, and they might know why, but they might not. It can feel like looking at a tangled ball of string and pulling on any of the threads can be overwhelming. That’s where therapy can help, I can provide you space to look at these issues individually, with the care and knowledge to feel able to do so. I use an integrative, person-centred approach, allowing flexibility for you to see what works. Whether you're struggling with work stress, interpersonal or families issues, I can help you move towards your goals.
I support clients in taking steps towards living life in line with their values. I work with clients experiencing issues including anxiety, depression, burnout, ADHD and ASD, and support clients through life and career transitions, hard decisions and issues of self-worth and belonging. I work with both adults and adolescents. Prior to practicing as a counsellor, I pursued a 15-year career in legal practice, university teaching and business, and I understand the challenges faced by working professionals.
I support clients in taking steps towards living life in line with their values. I work with clients experiencing issues including anxiety, depression, burnout, ADHD and ASD, and support clients through life and career transitions, hard decisions and issues of self-worth and belonging. I work with both adults and adolescents. Prior to practicing as a counsellor, I pursued a 15-year career in legal practice, university teaching and business, and I understand the challenges faced by working professionals.
I seek to support clients who are looking to make positive change in their lives. They may want to move away from difficult emotional states like depression, anxiety, anger and loneliness or address repetitive and destructive behaviours such as substance abuse or sexual compulsion that are holding them back. They may also be overwhelmed by big transitions like bereavement, divorce or relocation and feel stuck, or unvalued, in their professional journey. I see clients of all ages and from many walks of life, with a particular focus on men's mental health, adolescents and young adults, and members of the LGBTQ community.
I seek to support clients who are looking to make positive change in their lives. They may want to move away from difficult emotional states like depression, anxiety, anger and loneliness or address repetitive and destructive behaviours such as substance abuse or sexual compulsion that are holding them back. They may also be overwhelmed by big transitions like bereavement, divorce or relocation and feel stuck, or unvalued, in their professional journey. I see clients of all ages and from many walks of life, with a particular focus on men's mental health, adolescents and young adults, and members of the LGBTQ community.
Carmen has over 10 years of international experience. She specializes mainly with children and teens but also has full training to work with adults. Her main approaches include Client-Centered Therapy, Cognitive-Behavioral Therapy, Gestalt Therapy, and Applied Behavioral Analysis. She believes in the power of working together and that every individual is unique. The key is finding the way that works best for you. She offers individual and family sessions for emotional regulation issues such as anger management and behavioral problems. She also offers individual support for those experiencing stressful life transitions.
Carmen has over 10 years of international experience. She specializes mainly with children and teens but also has full training to work with adults. Her main approaches include Client-Centered Therapy, Cognitive-Behavioral Therapy, Gestalt Therapy, and Applied Behavioral Analysis. She believes in the power of working together and that every individual is unique. The key is finding the way that works best for you. She offers individual and family sessions for emotional regulation issues such as anger management and behavioral problems. She also offers individual support for those experiencing stressful life transitions.
Hi. Are you feeling "stuck"? I specialize in helping to navigate life transitions, relationship/marital conflict, self esteem challenges, work-related difficulties and reducing depression and low mood to improve quality of life. During my 16+ years of global business experience, I have also coached others to master their time, focus, mind and sleep so they can accelerate their personal growth and develop mental resilience to maintain a balanced lifestyle. I am known for my non-judgemental, patient, yet straightforward style balanced with empathy and compassion, and offer counseling & coaching in English, Cantonese, and Mandarin.
Hi. Are you feeling "stuck"? I specialize in helping to navigate life transitions, relationship/marital conflict, self esteem challenges, work-related difficulties and reducing depression and low mood to improve quality of life. During my 16+ years of global business experience, I have also coached others to master their time, focus, mind and sleep so they can accelerate their personal growth and develop mental resilience to maintain a balanced lifestyle. I am known for my non-judgemental, patient, yet straightforward style balanced with empathy and compassion, and offer counseling & coaching in English, Cantonese, and Mandarin.
Hello! I'm Eunice. Whoever you are, and whatever you're going through, I'm so glad you've found your way here. Seeking counselling can be a difficult step that takes courage and strength, so I hope to create a safe space where you feel comfortable to talk about your experiences. If you have any questions or concerns, feel free to email me and from there, we can arrange a brief call to get to know each other and talk through your concerns first.
Hello! I'm Eunice. Whoever you are, and whatever you're going through, I'm so glad you've found your way here. Seeking counselling can be a difficult step that takes courage and strength, so I hope to create a safe space where you feel comfortable to talk about your experiences. If you have any questions or concerns, feel free to email me and from there, we can arrange a brief call to get to know each other and talk through your concerns first.
I work with adults who have a desire to better understand themselves and their place in the world. My primary area of focus is disconnection; from self, others, or from a sense of purpose in life. I believe that when we feel disconnected, a range of problems may arise as a result. Anxiety, depression, substance use, compulsive behaviours or feelings of numbness and unreality can often be alleviated through identifying areas in our life where we have become disconnected.
I work with adults who have a desire to better understand themselves and their place in the world. My primary area of focus is disconnection; from self, others, or from a sense of purpose in life. I believe that when we feel disconnected, a range of problems may arise as a result. Anxiety, depression, substance use, compulsive behaviours or feelings of numbness and unreality can often be alleviated through identifying areas in our life where we have become disconnected.
Janice is a Psychotherapist, CBT therapist, Registered Play Therapy Practitioner and the first Certified Matrescence coach in Hong Kong. Following her undergraduate studies in Psychology and Sociology from the University of Sydney, Janice went on to earn a Master’s degree in Counselling with distinction from Monash University. She completed her clinical training with Psychiatrist Dr. Willy Wong at Hong Kong Psychiatric & Integrated Medical Centre, before training in areas including therapeutic play, family therapy, mindfulness practices, and maternal mental health support.
Janice is a Psychotherapist, CBT therapist, Registered Play Therapy Practitioner and the first Certified Matrescence coach in Hong Kong. Following her undergraduate studies in Psychology and Sociology from the University of Sydney, Janice went on to earn a Master’s degree in Counselling with distinction from Monash University. She completed her clinical training with Psychiatrist Dr. Willy Wong at Hong Kong Psychiatric & Integrated Medical Centre, before training in areas including therapeutic play, family therapy, mindfulness practices, and maternal mental health support.
As a former investment banker, I understand the pressures women and men face in competitive workplaces. I work with adult individuals, couples, and parents who juggle busy schedules while navigating life's challenges. My clients approach me to help them manage stress, anxiety, depression, grief, and self-esteem struggles. We work together to address relationship issues, career changes, and major life transitions. I also support individuals and couples who are adjusting to parenthood, motherhood (pre- and postpartum), and infertility (IVF treatments).
As a former investment banker, I understand the pressures women and men face in competitive workplaces. I work with adult individuals, couples, and parents who juggle busy schedules while navigating life's challenges. My clients approach me to help them manage stress, anxiety, depression, grief, and self-esteem struggles. We work together to address relationship issues, career changes, and major life transitions. I also support individuals and couples who are adjusting to parenthood, motherhood (pre- and postpartum), and infertility (IVF treatments).
Feeling unsure about yourself? Is planning a family causing some restlessness, anxiety or stress? Sometimes this is the first time a women may feel out of control. Understanding this is normal and learning ways to adapt and cope with changing roles in the different phases allows us to regain the that sense of self and control. My first-hand experience in caring for those experiencing maternal mental health issues such as postnatal depression, adjusting to parenthood, grieving a miscarriage, as well changes associated with the ageing process has given me insight to the numerous challenges individuals and families go through.
Feeling unsure about yourself? Is planning a family causing some restlessness, anxiety or stress? Sometimes this is the first time a women may feel out of control. Understanding this is normal and learning ways to adapt and cope with changing roles in the different phases allows us to regain the that sense of self and control. My first-hand experience in caring for those experiencing maternal mental health issues such as postnatal depression, adjusting to parenthood, grieving a miscarriage, as well changes associated with the ageing process has given me insight to the numerous challenges individuals and families go through.
I am a clinical psychologist with more than 12 years of experience. I worked with a diverse range of clients in a number of settings, including private practice, primary mental health team, in-patient psychiatric unit, private psychiatric hospitals, university, and child and adolescent services. I have been providing individual and group-based therapy using a range of evidence-based interventions. I provide online therapy and coaching. Currently, I am the Clinical Director of Counselling and Psychotherapy at the School of Positive Psychology in Singapore. I am also an Adjunct Lecturer at at James Cook University, Singapore.
I am a clinical psychologist with more than 12 years of experience. I worked with a diverse range of clients in a number of settings, including private practice, primary mental health team, in-patient psychiatric unit, private psychiatric hospitals, university, and child and adolescent services. I have been providing individual and group-based therapy using a range of evidence-based interventions. I provide online therapy and coaching. Currently, I am the Clinical Director of Counselling and Psychotherapy at the School of Positive Psychology in Singapore. I am also an Adjunct Lecturer at at James Cook University, Singapore.
Dr Ching is a UK trained Clinical Psychologist, experienced in anxiety, depression, stress/burnout, self-esteem, childhood or event-specific trauma, relationships, and life adjustments (e.g. relocation, grief, chronic physical health, third culture kids). She offers a gentle, comfortable, and safe approach to hearing and understanding your experiences. There is nothing too silly or wrong to talk about. The sessions will be guided by what you feel is important and meaningful to you.
Dr Ching is a UK trained Clinical Psychologist, experienced in anxiety, depression, stress/burnout, self-esteem, childhood or event-specific trauma, relationships, and life adjustments (e.g. relocation, grief, chronic physical health, third culture kids). She offers a gentle, comfortable, and safe approach to hearing and understanding your experiences. There is nothing too silly or wrong to talk about. The sessions will be guided by what you feel is important and meaningful to you.
I work with adults, young adults and adolescents. My aim is to empower my clients with a greater understanding of themselves as well as tools they may need to enhance their own well-being, improve relationships and work towards a more rich a meaningful life.
I work with adults, young adults and adolescents. My aim is to empower my clients with a greater understanding of themselves as well as tools they may need to enhance their own well-being, improve relationships and work towards a more rich a meaningful life.
I'm an Educator, Counsellor and Psychotherapist with over two decades of experience in academia, wellness, elite performance and mental health. Drawing on evidence-based practice, I employ a person-centered approach to help my clients develop a deeper understanding of themselves and their relationships, develop resilience, and create positive change. I offer a supportive, non-judgmental environment where clients can find solutions to life's many complex problems.
I'm an Educator, Counsellor and Psychotherapist with over two decades of experience in academia, wellness, elite performance and mental health. Drawing on evidence-based practice, I employ a person-centered approach to help my clients develop a deeper understanding of themselves and their relationships, develop resilience, and create positive change. I offer a supportive, non-judgmental environment where clients can find solutions to life's many complex problems.
Reaching out for help takes a lot of courage, so I appreciate you being here. You don’t have to go through the difficulties in life alone. Being a registered psychotherapist with 2 psychology degrees, here I am to support you on your journey towards healing and growth. If you are grappling with anxiety or depression, working to strengthen relationships, navigating family dynamics, or puzzled with challenging moments in life - I'm here to listen without judgment and guide you towards greater understanding and resilience.
Reaching out for help takes a lot of courage, so I appreciate you being here. You don’t have to go through the difficulties in life alone. Being a registered psychotherapist with 2 psychology degrees, here I am to support you on your journey towards healing and growth. If you are grappling with anxiety or depression, working to strengthen relationships, navigating family dynamics, or puzzled with challenging moments in life - I'm here to listen without judgment and guide you towards greater understanding and resilience.
I can help you if you are seeking relief from symptoms which may include anxiety, depression, and/or negative thinking. I believe people want to flourish and realize their full potential. Many clients strongly suspect their mental state is something that can be improved through therapy, but actually seeking it out can be difficult for a number of reasons. I wholeheartedly agree that the main goal of therapy is to identify obstacles a person may have towards flourishing and then finding ways to eliminate those obstacles (which often appear in the form of false beliefs, or fear stemming from family of origin and life experiences)
I can help you if you are seeking relief from symptoms which may include anxiety, depression, and/or negative thinking. I believe people want to flourish and realize their full potential. Many clients strongly suspect their mental state is something that can be improved through therapy, but actually seeking it out can be difficult for a number of reasons. I wholeheartedly agree that the main goal of therapy is to identify obstacles a person may have towards flourishing and then finding ways to eliminate those obstacles (which often appear in the form of false beliefs, or fear stemming from family of origin and life experiences)
I often meet clients as they are reaching the limits of their abilities to handle life's surprises. This doesn't necessarily mean that their lives are falling apart, but they're recognising what is working for them now may not always work and they're seeking new ideas and new ways to live. Whether that is handling stress at work, dealing with conflicts in their relationships, clients I work with often feel like they're coming up short and are unable to break through - in short, like they're stuck. They want to try something new but are unsure what may work and are looking for resources and support to build themselves up.
I often meet clients as they are reaching the limits of their abilities to handle life's surprises. This doesn't necessarily mean that their lives are falling apart, but they're recognising what is working for them now may not always work and they're seeking new ideas and new ways to live. Whether that is handling stress at work, dealing with conflicts in their relationships, clients I work with often feel like they're coming up short and are unable to break through - in short, like they're stuck. They want to try something new but are unsure what may work and are looking for resources and support to build themselves up.
