In Person Therapists in Hong Kong
I work with adults experiencing anxiety, depression, low self-esteem and relationship issues. I am passionate about healing past traumas and discovering possibilities for change. My approach is rooted in self exploration and analysis of the stories people tell themselves and how shifting those narratives can alleviate guilt, worry and sadness. Many of my clients are experiencing major life transitions -- whether on the journey to starting a family or entering a new phase of independence -- and a change in thinking style and perspective can unlock new purpose and potential.
I work with adults experiencing anxiety, depression, low self-esteem and relationship issues. I am passionate about healing past traumas and discovering possibilities for change. My approach is rooted in self exploration and analysis of the stories people tell themselves and how shifting those narratives can alleviate guilt, worry and sadness. Many of my clients are experiencing major life transitions -- whether on the journey to starting a family or entering a new phase of independence -- and a change in thinking style and perspective can unlock new purpose and potential.
Wondering when it is a good time to seek counselling? Sometimes we can feel stuck and unable to get out of experiencing 'Big Feelings'. When your usual coping skills are no longer able to help, and these feelings are prolonged and causing problems in your life, then it is a good time to reach out. Pui-Yan (Katie) Leung, is a clinical social worker and psychotherapist since 2011. She works with children, adolescents, parents and adults. Katie is known for her warm and empathetic approach by being fully present, actively listening, and in tune to things you might not notice. Katie works from a client-centred (
Wondering when it is a good time to seek counselling? Sometimes we can feel stuck and unable to get out of experiencing 'Big Feelings'. When your usual coping skills are no longer able to help, and these feelings are prolonged and causing problems in your life, then it is a good time to reach out. Pui-Yan (Katie) Leung, is a clinical social worker and psychotherapist since 2011. She works with children, adolescents, parents and adults. Katie is known for her warm and empathetic approach by being fully present, actively listening, and in tune to things you might not notice. Katie works from a client-centred (
Jennifer provides psychological and psychoeducational evaluations for children, adolescents, and adults, while also offering supportive psychotherapy to adults and families navigating emotional challenges. Her areas of focus include helping those who are dealing with overwhelming stress, feelings of sadness, anxiety, trauma, and developmental differences such as those on the autism spectrum and those struggling with attention, focus, and impulsivity.
Jennifer provides psychological and psychoeducational evaluations for children, adolescents, and adults, while also offering supportive psychotherapy to adults and families navigating emotional challenges. Her areas of focus include helping those who are dealing with overwhelming stress, feelings of sadness, anxiety, trauma, and developmental differences such as those on the autism spectrum and those struggling with attention, focus, and impulsivity.
Carmen has over 10 years of international experience. She specializes mainly with children and teens but also has full training to work with adults. Her main approaches include Client-Centered Therapy, Cognitive-Behavioral Therapy, Gestalt Therapy, and Applied Behavioral Analysis. She believes in the power of working together and that every individual is unique. The key is finding the way that works best for you. She offers individual and family sessions for emotional regulation issues such as anger management and behavioral problems. She also offers individual support for those experiencing stressful life transitions.
Carmen has over 10 years of international experience. She specializes mainly with children and teens but also has full training to work with adults. Her main approaches include Client-Centered Therapy, Cognitive-Behavioral Therapy, Gestalt Therapy, and Applied Behavioral Analysis. She believes in the power of working together and that every individual is unique. The key is finding the way that works best for you. She offers individual and family sessions for emotional regulation issues such as anger management and behavioral problems. She also offers individual support for those experiencing stressful life transitions.
It can be daunting figuring out where to begin when finding a counselor or even if you need a counselor. Whether you are going through day-to-day challenges, or you just feel off, we all need a safe space from time to time to explore and gain perspective on what we are experiencing. I seek to provide my clients a safe space to be human, with all the fears, imperfections and struggles that come with that. I help clients through life changes, and I help clients understand life experiences impact our identities and core beliefs.
It can be daunting figuring out where to begin when finding a counselor or even if you need a counselor. Whether you are going through day-to-day challenges, or you just feel off, we all need a safe space from time to time to explore and gain perspective on what we are experiencing. I seek to provide my clients a safe space to be human, with all the fears, imperfections and struggles that come with that. I help clients through life changes, and I help clients understand life experiences impact our identities and core beliefs.
Would you like to better understand why you do the things you do? Want to change your life but can’t seem to get unstuck? How about manage your thoughts and feelings, so they stop dominating your life? We can talk about it all. I work with adults, teens, and couples to help you figure out what’s going on and then work together to fix it. .
Would you like to better understand why you do the things you do? Want to change your life but can’t seem to get unstuck? How about manage your thoughts and feelings, so they stop dominating your life? We can talk about it all. I work with adults, teens, and couples to help you figure out what’s going on and then work together to fix it. .
Hi! Originally from Canada, I’m a specialist counsellor and sport psychologist with over 20 years’ experience. Currently I specialize in three areas: Couples Counselling, ADHD (all ages) and Mental Training for Athletes. My basic approach is fluid and flexible, but more importantly... practical. In general, I work under the assumption people come to therapy (or coaching) seeking real-life solutions & strategies and a new way of being, rather than ongoing “talk therapy” or loads of theory. Ready for change? Great. Let's make it happen... ;)
Hi! Originally from Canada, I’m a specialist counsellor and sport psychologist with over 20 years’ experience. Currently I specialize in three areas: Couples Counselling, ADHD (all ages) and Mental Training for Athletes. My basic approach is fluid and flexible, but more importantly... practical. In general, I work under the assumption people come to therapy (or coaching) seeking real-life solutions & strategies and a new way of being, rather than ongoing “talk therapy” or loads of theory. Ready for change? Great. Let's make it happen... ;)
Multicultural Clinical Psychotherapist, approved Victim Services Counsellor & International Program Educator with over two decades of global experience with the privilege of working in various settings, including the judicial system, not-for-profit organisations, government agencies, and my own private practice. Currently operating from Hong Kong/Singapore/Australia via Telehealth & in person.
Multicultural Clinical Psychotherapist, approved Victim Services Counsellor & International Program Educator with over two decades of global experience with the privilege of working in various settings, including the judicial system, not-for-profit organisations, government agencies, and my own private practice. Currently operating from Hong Kong/Singapore/Australia via Telehealth & in person.
At the core of every relationship is the need for trust. As a counsellor, I'm committed to building a strong foundation of trust and safety with the people I work with as we process life's ups and downs together. Non-judgment, collaboration and respect are central to my counselling approach, which gently guide people to discover authentic solutions to their issues.
At the core of every relationship is the need for trust. As a counsellor, I'm committed to building a strong foundation of trust and safety with the people I work with as we process life's ups and downs together. Non-judgment, collaboration and respect are central to my counselling approach, which gently guide people to discover authentic solutions to their issues.
Reaching out for help takes a lot of courage, so I appreciate you being here. You don’t have to go through the difficulties in life alone. Being a registered psychotherapist with 2 psychology degrees, here I am to support you on your journey towards healing and growth. If you are grappling with anxiety or depression, working to strengthen relationships, navigating family dynamics, or puzzled with challenging moments in life - I'm here to listen without judgment and guide you towards greater understanding and resilience.
Reaching out for help takes a lot of courage, so I appreciate you being here. You don’t have to go through the difficulties in life alone. Being a registered psychotherapist with 2 psychology degrees, here I am to support you on your journey towards healing and growth. If you are grappling with anxiety or depression, working to strengthen relationships, navigating family dynamics, or puzzled with challenging moments in life - I'm here to listen without judgment and guide you towards greater understanding and resilience.
Are you feeling depressed, sad or anxious? Do you find yourself struggling with addictions or compulsions that interfere with your enjoyment of life? Are your relationships in trouble? Do you feel stuck in life, and that something needs to change? If you answered yes to any of these questions then therapy can help. Therapy provides a safe and confidential space in which you can share what’s going on for you without being judged, work on solutions to the immediate problems and explore what might lie behind the issues you are facing, with the aim of dealing with the inevitable problems of life in an empowered and growthful way.
Are you feeling depressed, sad or anxious? Do you find yourself struggling with addictions or compulsions that interfere with your enjoyment of life? Are your relationships in trouble? Do you feel stuck in life, and that something needs to change? If you answered yes to any of these questions then therapy can help. Therapy provides a safe and confidential space in which you can share what’s going on for you without being judged, work on solutions to the immediate problems and explore what might lie behind the issues you are facing, with the aim of dealing with the inevitable problems of life in an empowered and growthful way.
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I work with adults who are struggling to navigate the pressures of high-performance environments, challenging relationship dynamics and limiting self-beliefs. I specialise in supporting individuals experiencing anxiety, depression, low self-esteem, grief, loneliness, and distress in relationships – both at home and in the workplace. Through my empathetic approach, I help to foster a safe non-judgmental space for clients to explore their emotions and develop effective coping strategies through personalised evidence-based techniques.
I work with adults who are struggling to navigate the pressures of high-performance environments, challenging relationship dynamics and limiting self-beliefs. I specialise in supporting individuals experiencing anxiety, depression, low self-esteem, grief, loneliness, and distress in relationships – both at home and in the workplace. Through my empathetic approach, I help to foster a safe non-judgmental space for clients to explore their emotions and develop effective coping strategies through personalised evidence-based techniques.
My focus is on building relationships. Whether it is finding a way to accept and connect the different pieces within yourself or reach out to others, my hope is to help teens, adults and communities find the connections they need to thrive. This includes dealing with feelings of stress, shame, fear and helplessness and building skills to better communicate, develop a strong sense of identity, establish healthy boundaries and manage unhelpful coping mechanisms. To find out more, please visit www.sakuracounselling.com
My focus is on building relationships. Whether it is finding a way to accept and connect the different pieces within yourself or reach out to others, my hope is to help teens, adults and communities find the connections they need to thrive. This includes dealing with feelings of stress, shame, fear and helplessness and building skills to better communicate, develop a strong sense of identity, establish healthy boundaries and manage unhelpful coping mechanisms. To find out more, please visit www.sakuracounselling.com
I specialise in anxiety, depression and men's related issues such as barriers to intimacy, ED, low/no sex drive, pornography addiction, and relationship challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And most importantly, do they allow themselves to smile, laugh and be happy?
I specialise in anxiety, depression and men's related issues such as barriers to intimacy, ED, low/no sex drive, pornography addiction, and relationship challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And most importantly, do they allow themselves to smile, laugh and be happy?
Dr Melissa Chan is a UK trained and registered HCPC Clinical Psychologist. She is experienced in treating people with symptoms of depression and anxiety, as well as supporting those experiencing stress, adjustment difficulties, grief & bereavement, feeling lost about where their life is going. In addition, Melissa specialises in supporting people who are highly self critical and perfectionistic.
Dr Melissa Chan is a UK trained and registered HCPC Clinical Psychologist. She is experienced in treating people with symptoms of depression and anxiety, as well as supporting those experiencing stress, adjustment difficulties, grief & bereavement, feeling lost about where their life is going. In addition, Melissa specialises in supporting people who are highly self critical and perfectionistic.
I have strong skills and educational foundation in psychology and counselling with additional speciality in behaviour health from HKU. I am currently pursuing doctorate in Clinical Psychology from CalSouthern University. Additionally I incorporate few evidence based trainings and they are- EMDR ( level-1), Tf-CBT, Motivational Interviewing ( mental health and addiction) and Schema therapy ( Level-2). My current ongoing training is mindfulness based interventions - MBCT-L and MBSR. I am fortunate to have lived ,worked and educated in India, USA, Shanghai and currently Hong Kong. English and Hindi are my two spoken languages.
I have strong skills and educational foundation in psychology and counselling with additional speciality in behaviour health from HKU. I am currently pursuing doctorate in Clinical Psychology from CalSouthern University. Additionally I incorporate few evidence based trainings and they are- EMDR ( level-1), Tf-CBT, Motivational Interviewing ( mental health and addiction) and Schema therapy ( Level-2). My current ongoing training is mindfulness based interventions - MBCT-L and MBSR. I am fortunate to have lived ,worked and educated in India, USA, Shanghai and currently Hong Kong. English and Hindi are my two spoken languages.
Are you struggling with distress and emotional problems that affect your everyday life? Your issues can be addressed by either a short-term or a long-term approach. I am Dr. James Yu, a clinical psychologist who has over 18 years of professional experience working with children and adults in USA and Hong Kong. I have also been a University's professor for ten years teaching and supervising clinical psychology, counselling and psychodynamic therapy. I would be happy to help you evaluate your options moving forward.
Are you struggling with distress and emotional problems that affect your everyday life? Your issues can be addressed by either a short-term or a long-term approach. I am Dr. James Yu, a clinical psychologist who has over 18 years of professional experience working with children and adults in USA and Hong Kong. I have also been a University's professor for ten years teaching and supervising clinical psychology, counselling and psychodynamic therapy. I would be happy to help you evaluate your options moving forward.
My therapy space is for anyone experiencing loss or sadness, including relationship breakdown, identity crisis, children leaving home, job loss, pet death, loss of self, loneliness, or bereavement. Sometimes when we’re stuck in loss or grief, words are not enough. Unexpressed emotions are pent up inside us as we hide our feelings to protect ourselves or others. This can lead to ill physical and mental health and put strain on relationships. I take the time to honor your pain, allowing you to express and acknowledge it in a way that feels right to you, using life-affirming processes of arts, music, movement and writing.
My therapy space is for anyone experiencing loss or sadness, including relationship breakdown, identity crisis, children leaving home, job loss, pet death, loss of self, loneliness, or bereavement. Sometimes when we’re stuck in loss or grief, words are not enough. Unexpressed emotions are pent up inside us as we hide our feelings to protect ourselves or others. This can lead to ill physical and mental health and put strain on relationships. I take the time to honor your pain, allowing you to express and acknowledge it in a way that feels right to you, using life-affirming processes of arts, music, movement and writing.
Life can come with a few challenges, and it’s no wonder we feel overwhelmed sometimes. It’s okay to not feel okay, so let's go through this together. I am committed to improving the overall wellbeing of others, and my passion stems from my belief that everyone deserves to be heard, supported, and empowered to live their best life. I offer an empathetic and non-judgemental space, and my practice is informed by evidence-based interventions, such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Positive Psychology.
Life can come with a few challenges, and it’s no wonder we feel overwhelmed sometimes. It’s okay to not feel okay, so let's go through this together. I am committed to improving the overall wellbeing of others, and my passion stems from my belief that everyone deserves to be heard, supported, and empowered to live their best life. I offer an empathetic and non-judgemental space, and my practice is informed by evidence-based interventions, such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Positive Psychology.
I am certified in both Western clinical psychotherapy and Eastern contemplative psychotherapy. As a registered clinical supervisor, I conduct supervision for mental health providers . I am trained in EMDR, CBT, DBT, ACT, Psychodynamic, TA and Hypnosis. Eastern contemplative psychotherapy draws on the practice of meditation, mindfulness, yogic breathwork and philosophy. I see Adults, Teenagers, Tweens and parents of international cultures. I have a special interest in mild to complex trauma, anxiety/panic attacks, OCD, depression, sleep issues, critical illnesses, borderline and bipolar disorders, grief and loss, conflicts .
I am certified in both Western clinical psychotherapy and Eastern contemplative psychotherapy. As a registered clinical supervisor, I conduct supervision for mental health providers . I am trained in EMDR, CBT, DBT, ACT, Psychodynamic, TA and Hypnosis. Eastern contemplative psychotherapy draws on the practice of meditation, mindfulness, yogic breathwork and philosophy. I see Adults, Teenagers, Tweens and parents of international cultures. I have a special interest in mild to complex trauma, anxiety/panic attacks, OCD, depression, sleep issues, critical illnesses, borderline and bipolar disorders, grief and loss, conflicts .
