Support Groups in Pennsylvania

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Join our 24-week virtual DBT Skills Group for Adults on Zoom, ideal if DBT therapy has been recommended to you. Covering Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness, and Mindfulness, it's led by mental health professionals with extensive training in Full program DBT and years of experience providing adherent DBT to teens and young adults in PA. Participants must have an individual therapist. New members welcome, limited to 12 participants. Express your interest at 267-491-9374 or hello@daisyandcotherapy.com. (accepting new clients): $65 (private pay only, sliding scale available). Start your journey to emotional well-being today!
Hosted by Daisy + Co. Therapy
Licensed Professional Counselor, LPC, NCC
Verified Verified
Group meets in Philadelphia, PA 19102
Are you overwhelmed by emotions or struggling with relationships, especially as a teen, young adult, or member of the queer and trans community? As a parent, do you feel unsure of how to support your child? Do you feel worried that things may never improve? At Daisy + Co. Therapy, we get what you're going through. We specialize in helping individuals and families reconnect and develop the skills needed to thrive together. We specialize in full program Dialectical Behavioral Therapy (DBT), OCD treatment, trauma care, and LGBTQ+ affirming therapy for teens, young adults and their parents.
(484) 604-2809 View (484) 604-2809
Losing your sibling is devastating. Like many others who have experienced this disenfranchised loss you may have felt invisible in your grief and craved to be around others who could relate to your experience. This one day retreat will provide that and more. On Saturday November 16th, join us at Bella Terra Stables in Murrysville, Pennsylvania for an event that will exceed your every expectation. Visit www.howlingliongrief.com for more information or to register.
Hosted by Elizabeth Schandelmeier
Clinical Social Work/Therapist, LCSW, APHSW-C, FT
Verified Verified
Group meets in Murrysville, PA 15668
Death is a part of being human, yet the chaos of grief can bring the strongest to their knees and the heartbreak of loss can make us feel that we've lost our way. I have more than 10 years specialized experience in helping people cope with chronic/terminal illness, death, dying, grief and loss. Grief is a lived experience to move through, not a simple problem to fix. I specialize in helping others find their way through the chaos and darkness to (re)find themselves and the joy and beauty of the world around them.
(412) 368-0366 View (412) 368-0366
Our Teen Intensive Outpatient (IOP) group meets 3 times a week from 4-6:30pm and our Outpatient Group (OP) meets 1 -2 times a week. Groups typically focus on life skills, 12-step principals, school difficulties, stress management, relationship/skill building, peer support and psychoeducation.
Hosted by Serenity Behavioral Health
LMFT, IOP, OP, LPC, PMHNP
Verified Verified
Group meets in Havertown, PA 19083
In-person & In-network. Serenity specializes in mental health and substance use counseling for teens and young adults ages 14-28. We provide personalized intensive outpatient (IOP) and outpatient services with an emphasis on peer support and family involvement. At Serenity, we'll work together to identify what works best for you and provide a serene therapeutic space to connect, get support & make positive changes. Most clients begin in our IOP level of care before stepping down to outpatient. Services Include: Comprehensive Assessments, Individual, Group & Family Therapy, Medication Management, Parent Support, Life-Skills, & more.
(610) 609-2973 View (610) 609-2973
This group is focused on support for those who are healing from the trauma of betrayal, domestic or narcissistic abuse, or intimate partner violence (including violent communication). Members will support each other and I will facilitate the group discussion by offering a series of topics such as warning signs, violent vs. nonviolent communication, forms of manipulation, gaslighting, breaking the trauma bond, stages of recovery, and more topics as requested by members. The group meets virtually every other Monday at 7:00pm, Cost is $50.
Hosted by Sara Johnson
Pre-Licensed Professional, MA, LAPC, NCC
Verified Verified
Group meets in Philadelphia, PA 19147
If you'd like to be free from relational trauma, I would love to help you. I specialize in anxiety, depression, emotional and narcissistic abuse, Trauma/PTSD, ACA / ACoA recovery for adult children of alcoholics and family dysfunction, Personality Disorders, and ADHD. I've worked in substance abuse recovery for 8 years and led a group for adults with ADHD with the national organization CHADD for 3 years. I work with abuse survivors and I lead an ongoing group for recovery from gaslighting, narcissistic and emotional abuse, betrayal trauma, and intimate partner violence. If you're going through hell, keep going.
(215) 910-4075 View (215) 910-4075
Life Changes Grief Group is a small group of grievers that meets weekly (please call to confirm) for those who are struggling with the loss of an important person, job, or another type of life changing stressor. Life Changes provides a safe environment for you to begin the healing process by sharing your deepest thoughts and feelings with other grievers. Please call or email me for information regarding this group and whether it would be a good fit for your grieving needs.
Hosted by Pollie M Lang
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Group meets in Swarthmore, PA 19081
My goal in working with you is to hear your story, patiently help you make sense of your confusion and pain, help you create unique coping skills, and build a preferred life worth living. Years ago I worked with cancer patients and their families at a Bone Marrow Transplant Unit in South Carolina. Their situations were varied and complex, their physical and emotional pain was deep. As they talked about their pain, hopelessness, worthlessness, loss, anxiety, and uncertainty, together we made sense of their confusion. Likewise, as we work together, I will help you and your challenges in the same caring and skillful way.
(610) 549-1620 View (610) 549-1620
Want to learn skills to build your intimate relationships? Want to better understand yourself and your body? Want a safe place to discuss your questions, concerns, and experiences in a group of like-minded peers led by a sex therapist*? You're in the right place! Read and discuss books hand-picked by Sexual Wellness PA in a safe, nonjudgmental environment. Book Club meetings are free and open first come, first serve to the first 8-10 pre-registered, interested participants. Come prepared to listen, share, discuss, and ask questions!
Hosted by Sexual Wellness PA, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Erie, PA 16506
Hi there! I'm so glad you're here! Most of us have been taught not to talk about sex and our bodies, and many of us have been taught to be ashamed of our bodies and what we think about, fantasize about, and do sexually.  I believe that everyone is a sexual being, and that sexual expression is a healthy part of all of our lives.  I enjoy working with folks on issues of desire, desire differences in relationships, healing from sexual trauma, sexual behavior that feels out of control, sexual self-esteem and body image, kinky and poly experiences, gender-related concerns and communication within relationships.
(814) 787-3134 View (814) 787-3134
Counseling Services individualized to your specific needs. Warm, open-minded and client centered mental health counseling for individuals and couples.
Hosted by Adara W Anderson
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
Group meets in Springfield, PA 19064
Are you a millennial woman whose life looks “good” from the outside, but you are in inner turmoil? You’re someone who appears successful in one area of your life, but still find yourself feeling overwhelmed, feeling confused, and beating yourself up. You often worry about your family, your relationships, your career or a big life transition. But you’re ready to make a change. You’re ready to learn how to cope. You’re ready to show up for yourself. Most of all, you’re ready to live life with clarity and purpose! I want to help you get there.
(610) 553-3468 View (610) 553-3468
The Couples Relationship Skills Building Group is a small group (2-4 couples) who come together to learn about relationship skills that will help their communication, build trust, resolve conflict and enhance their understanding of each other. The group meets for 2 hours weekly for 8 weeks. Each session of 2 hours is structured to learn how to be in a relationship with your partner and feel that you can be heard and understood. Experiential exercises are provided and homework is expected to help in building a better and healthy relationship.
Hosted by Veronica Haggerty
MA, RN, MFT
Verified Verified
Group meets in New Hope, PA 18938
Are you in crisis? Do you feel stuck? I work with many people who feel this way and have helped them to understand and embrace their experiences. As a marriage and family therapist, I can help you figure things out. I will work with you to explore the stresses in your life and sort out what makes you feel happy and fulfilled. You owe this to yourself and the people who care about you to act now. Most people wait 7 years to seek help. Don't be that person. www.NewHopeForYourRelationships.com
(267) 436-7589 View (267) 436-7589
This NEW 8-session group, weekly through telehealth, aims to help teens navigate the complexities of living through the pandemic, and beyond. Each session is based on a specific theme, with emphasis on social and coping skills to manage unique feelings of anxiety, isolation, and post-pandemic concerns. Topics include: Social Media/Cyberbullying; Management of Anxiety; Self-Esteem and Resiliency; and MORE! The group will utilize an approach based on Positive Behavioral Interventions and Supports (PBIS) that support three central tenants: Be Safe, Be Responsible, and Be Well. (Group will begin when there are at least 4 group members registered - spread the word!)
Hosted by Dr. Michelle L. Wonders
Psychologist, PsyD
Verified Verified
Group meets in Cresco, PA 18326
Now accepting Telehealth patients! I believe that every person is a unique story that is being written. Each day is a new opportunity to develop healthy habits to unlock your full potential. I use a strengths-based approach to build upon skills you didn't even know you have! My orientation is primarily Person-Centered, and I use techniques of CBT to change damaging thought patterns into healthy ones. We will develop a collaborative partnership to embark in process of self-discovery and growth. My role is to guide you using my expertise/training to assist you in traveling on your exciting journey of growth and self-awareness.
(484) 494-2056 View (484) 494-2056
This 6-week workshop is for adults looking to strengthen their relationship with their body. Sessions will utilize art, music, writing, breathing, and gentle movement to explore body image in a nonjudgemental space. All ability levels welcome! Perfection not expected or required! In person or virtual available. In person sessions- Mondays 4/1/24-5/6/24 7:30pm-8:30pm. Virtual sessions-Tuesdays 4/2/24-5/14/24* 6pm-7pm (*no virtual session on 4/30). Cost: Pay as you go- $35/session or Pay in full- $195 ($15 discount). Contact- kiera@beyondnewtown.com
Hosted by Kiera Rasmussen
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Newtown, PA 18940
Taking the leap to start therapy can be hard, which is why I aim to create a safe space for healing to begin, and every journey is honored with empathy. I work with individuals looking to improve their relationship to food or their body through an anti-diet, fat positive, and neuro-affirming approach. I’m passionate about helping individuals dismantle internalized societal norms that are harmful to their wellbeing, such as diet culture, gender roles, and capitalism. If you're looking for therapy for anxiety, depression, or other mood related concern, we'll collaborate to meet your needs and increase your coping skills toolbox.
(267) 651-8715 View (267) 651-8715
I offer individual and group supervision for licensure candidates.
Hosted by Conshohocken Center for Emotional Health
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Conshohocken, PA 19428
The difficult experiences one has in life can serve as the very reason one can be extraordinary. These challenges can make one feel as if they are alone in a confusing and sometimes overwhelming journey. We would be honored to have the opportunity to assist you in moving through challenge without judgement and with a sensitivity to your individuality.
(610) 915-8524 View (610) 915-8524
We HEALING!!!! How do you heal after the betrayal of a cheating partner? How do you get pass the obsessive thoughts, the "What didn't I do?" The pain of lies, the tears, the ruminating thoughts, and building your self-esteem, self worth, and just sense of self back to a place of stability. We are creating vision boards, affirming our beliefs, meditating, and understanding that it was never about us. We were NOT the problem. This is a community of support, stability, safety and HEALING. Welcome to the journey. This is a ONLINE group only
Hosted by Shaakira Gillette
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Bala Cynwyd, PA 19004
This is not therapy this is an EXPERIENCE. In order to heal, you have to feel. We aren't avoiding the pain any longer. We are experiencing it...in a healing space. Welcome to the Journey.
(267) 209-6476 View (267) 209-6476
In the process of forming targeted art therapy groups now! Scrap the paint and sip! We offer a unique experience! Meet with peers, share your story, and gain insight from other members of our community. Groups are forming now for: Teens, cancer survivors, sexual assault survivors, nurses, first responders, veterans, and educators. Part of a targeted group not listed? Please reach out and let me know what group you are interested in. Want to run a group for your employees? Message me. On-site art therapy groups are a great way addition to team building programs.
Hosted by Kimberly McGhee EMDR - Trauma - Art Therapist
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Group meets in York, PA 17403
Are you feeling trapped or is your past casting a shadow over your present happiness? Does fear, anxiety, or past traumas hinder your ability to embrace joy and achieve the success you crave? As a clinically trained EMDR therapist, board-certified and registered art therapist, and licensed professional counselor in York, PA, I'm dedicated to supporting individuals just like you. Utilizing diverse trauma processing techniques, mindfulness practices, avenues for creative expression, and non-verbal/bottom-up approaches, I empower my clients to recognize their strengths, alleviate PTSD symptoms, gain insight, and improve self-esteem.
(717) 990-7741 View (717) 990-7741
Hosted by Robert Sher
PhD, MEd
Verified Verified
Group meets in Philadelphia, PA 19106
(215) 600-1434 View (215) 600-1434
We are a team of licensed therapists who specialize in helping families, couples and individuals successfully reach their goals.have extensive experience supporting the specific needs of children, teens and adults whose lives are impacted by anxiety and depression, anger, a traumatic or stressful event, grief and loss, attention deficit/hyperactivity, and overwhelming stress. We know that each therapeutic relationship requires its own unique approach. No one person is like another! Therefore, our clinicians take a humanistic approach to empower clients to identify and capitalize on their strengths so they can overcome challenges and reach their life’s goals.
Hosted by Joe Alvayero
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Springfield, PA 19064
I earned a master's degree in Mental Health Counseling & Behavioral Medicine from Boston University School of Medicine, complementing my double major in Psychology and Sociology from the State University of New York at Buffalo. I offer counseling services and mental health support to individuals of all ages and backgrounds, specializing in Sports Psychology as a designated provider for the Philadelphia Eagles and use the evidence-based Eco-Systemic Family Therapy Model to help families, couples, and individuals achieve their treatment goals.
(215) 795-5231 View (215) 795-5231
This is a space for girls of color to cultivate abundance. This group will target girls from the age of 12-15 years old. This is safe space in order to explore various topics and build healthy relationships with peers.
Hosted by Rachel Fatherly
Pre-Licensed Professional
Verified Verified
Group meets in Harrisburg, PA 17109
The focus within the professional relationship is to create an environment for individuals to share their trauma, stressors, or everyday events. I believe my role is to help the client identify strategies in order to help the individual improve their confidence, autonomy and gain strength to promote positive changes in their lives. In the past I have worked in areas of identifying ways within the human development process for individuals to grow.
(717) 229-0064 View (717) 229-0064
Are you part of the LGBTQIA+ community? Are you struggling with feelings of isolation, anxiety, sadness, poor-self esteem, or difficulty with identity formation? Then you are welcome to this group! The purpose of this group is to help you by connecting you with other members of the community, as well as receiving therapeutic support from a queer and licensed mental health therapist.
Hosted by Veronica Temons
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Group meets in Fort Washington, PA 19034
My ideal client is a person who is ready, and motivated to make changes. They could have a mood disorder, personality disorder, a history of trauma, or other issues that plague them. My goal is to meet you where you are at, and assist in meeting your goals! Clients who work with me want and achieve stability, whole health, and joy in their lives, despite their mental health problems.
(484) 613-3029 View (484) 613-3029
This group is designed for those who are struggling with anxiety and depression. Group psychotherapy offers great benefits that individual does not. Group offers you the opportunity to learn and connect with others going through similar challenges. Each session will have an activity and a discussion that follows. You can register online at Ticketleap.com. Search for "Mental Notes" and you will see the group info listed. Registration is free. Be sure to include a valid e-mail address when you register. Directions and important paperwork will be sent to the e-mail address that is included.
Hosted by Sarah Dinan
Licensed Professional Counselor, MS, NCC, LPC, CCTP-2
Verified Verified
Group meets in Nazareth, PA 18064
I'm dedicated to guiding individuals on their journey towards healing, self-discovery, and emotional well-being. As a specialized therapist with a focus on anxiety and depression, I understand the unique challenges that these conditions can present. My goal is to provide you with a safe, nurturing space where you can explore your feelings and develop effective coping strategies.
(484) 214-2348 View (484) 214-2348
StableMind Wellness provides in-person Equine Assisted Psychotherapy and virtual telehealth therapy.
Hosted by StableMind Wellness
Clinical Social Work/Therapist, LCSW, CCTP, CCATP
Verified Verified
Group meets in Bangor, PA 18013
StableMind Wellness is now providing Equine Assisted Psychotherapy in the Lehigh Valley Area! Our ideal client is someone who feels drawn to the healing power of nature and animals, someone who may have tried traditional therapy and is now looking for a different, more experiential approach. They might be dealing with a range of challenges — anxiety, depression, trauma, PTSD, grief, or relationship difficulties. This client may feel stuck, overwhelmed, or disconnected from themselves or others, and they are seeking a new way to access their emotions, build resilience, and move forward.
(484) 207-6354 View (484) 207-6354
Prepare/Enrich is for premarital and marriage therapy tool. Prepare/Enrich identifies beliefs and behaviors in the various domains of life, prompting the couple to talk about their differences, similarities and the changes each desires for the relationship.
Hosted by Marlene S Benson
MA MFT
Verified Verified
Group meets in Southampton, PA 18966
Marlene's life experiences include having been raised in the foster care system one of six children abandoned by both parents. She was diagnosed with Cancer in 2016 and has been in remission since 2018. Marlene has had victory over addiction since 2005. Marlene has counseled mothers with newborns since 1993. Today, her practice concentrates on girl's and women's issues including personal, family, health, and addiction, Marlene has been married since 1985 and has two grown children. Marlene's counseling will be drawn from the timeless wisdom of Christian Scripture, biblically-based resources, and the most recent research.
(267) 651-9576 View (267) 651-9576
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