Photo of Samm Brenner Gautier, MS, EdS, LPC, Licensed Professional Counselor
Samm Brenner Gautier
Licensed Professional Counselor, MS, EdS, LPC
Verified Verified
1 Endorsed
Summerville, SC 29485  (Online Only)
Tired of the same daily routine of feeling stressed and overwhelmed? Exhausted from racing thoughts and feeling stuck in your life? You are already taking the first step towards gaining control over your mental health. My goal as your counselor is to help you figure out where your life can be improved, identify what changes you’re willing and ready to make, and provide guidance and support during that process. I believe that my clients are at the wheel and I am providing the navigation.
Tired of the same daily routine of feeling stressed and overwhelmed? Exhausted from racing thoughts and feeling stuck in your life? You are already taking the first step towards gaining control over your mental health. My goal as your counselor is to help you figure out where your life can be improved, identify what changes you’re willing and ready to make, and provide guidance and support during that process. I believe that my clients are at the wheel and I am providing the navigation.
(803) 302-3634 View (803) 302-3634
Photo of Maura McCusker, LISW-CP, LISW-S, LCSW-R, Clinical Social Work/Therapist
Maura McCusker
Clinical Social Work/Therapist, LISW-CP, LISW-S, LCSW-R
Verified Verified
Summerville, SC 29485
An ideal client, I envision someone who recognizes the importance of mental health and seeks support willingly. This individual might be grappling with issues such as anxiety, stress, or depression, acknowledging the impact these challenges have on their overall well-being. Their needs revolve around building coping mechanisms, enhancing emotional resilience, and fostering self-awareness. Goals may include developing healthier thought patterns, improving interpersonal relationships, and achieving a more balanced and fulfilling life. My ideal client is motivated by a genuine desire for personal growth and therapeutic interventions.
An ideal client, I envision someone who recognizes the importance of mental health and seeks support willingly. This individual might be grappling with issues such as anxiety, stress, or depression, acknowledging the impact these challenges have on their overall well-being. Their needs revolve around building coping mechanisms, enhancing emotional resilience, and fostering self-awareness. Goals may include developing healthier thought patterns, improving interpersonal relationships, and achieving a more balanced and fulfilling life. My ideal client is motivated by a genuine desire for personal growth and therapeutic interventions.
(843) 970-0285 View (843) 970-0285
Photo of Hannah Mills, LISW-CP, Clinical Social Work/Therapist
Hannah Mills
Clinical Social Work/Therapist, LISW-CP
Verified Verified
9 Endorsed
Summerville, SC 29485  (Online Only)
My ideal client is someone who is ready to make a change in their life, but is struggling to make it happen or doesn’t know what steps to take. I specialize in working with women who are facing challenges with anxiety, depression, stress, postpartum depression/anxiety, fertility issues and grief/loss. I value being a support system for women who might not otherwise have support or women who might be supporting everyone but themselves. I have completed training with Postpartum Support International and enjoy working with women at any stage in life or motherhood.
My ideal client is someone who is ready to make a change in their life, but is struggling to make it happen or doesn’t know what steps to take. I specialize in working with women who are facing challenges with anxiety, depression, stress, postpartum depression/anxiety, fertility issues and grief/loss. I value being a support system for women who might not otherwise have support or women who might be supporting everyone but themselves. I have completed training with Postpartum Support International and enjoy working with women at any stage in life or motherhood.
(854) 203-1595 View (854) 203-1595
Photo of Rhonda Sue Faughender, LPC, LAC, Licensed Professional Counselor
Rhonda Sue Faughender
Licensed Professional Counselor, LPC, LAC
Verified Verified
Summerville, SC 29485
I am a Licensed Professional Counselor and a Licensed Addiction Counselor who has worked in an inpatient psychiatric setting and outpatient settings to include both psychiatric and addictions intensive outpatient treatment, employee assistance programming, and private practice counseling serving adolescents, adults, couples and families. I believe a therapist's role is to help a client(s) identify areas where they feel 'stuck' and work to implement solutions. I work to help my clients feel empowered never judged! I have 20+ years' experience working with clients experiencing abuse/trauma, anxiety, depression, addiction, and grief.
I am a Licensed Professional Counselor and a Licensed Addiction Counselor who has worked in an inpatient psychiatric setting and outpatient settings to include both psychiatric and addictions intensive outpatient treatment, employee assistance programming, and private practice counseling serving adolescents, adults, couples and families. I believe a therapist's role is to help a client(s) identify areas where they feel 'stuck' and work to implement solutions. I work to help my clients feel empowered never judged! I have 20+ years' experience working with clients experiencing abuse/trauma, anxiety, depression, addiction, and grief.
(843) 279-5362 View (843) 279-5362
Photo of Melissa L Craven, MA, LPC, Licensed Professional Counselor
Melissa L Craven
Licensed Professional Counselor, MA, LPC
Verified Verified
Summerville, SC 29485
Not accepting new clients
How would you like your life to be different? Discovering that answer is oftentimes a challenge requiring clarity, patience, and humility. These are the requirements to orchestrate the life that is desired. The decision to join in a therapeutic relationship takes courage. I find it a great privilege to meet you where you are and walk along side you as you find or recreate your path. I am honored to accompany you on that journey!
How would you like your life to be different? Discovering that answer is oftentimes a challenge requiring clarity, patience, and humility. These are the requirements to orchestrate the life that is desired. The decision to join in a therapeutic relationship takes courage. I find it a great privilege to meet you where you are and walk along side you as you find or recreate your path. I am honored to accompany you on that journey!
(843) 593-9253 View (843) 593-9253
Photo of Lynn Smith, LPC, CLC, Licensed Professional Counselor
Lynn Smith
Licensed Professional Counselor, LPC, CLC
Verified Verified
2 Endorsed
Summerville, SC 29485
I work with adults experiencing anxiety, depression, grief, and life transitions. You may have had a loss that has left you unable to participate in your own life the way you hoped. Maybe you are dealing with anxiety or depression that is unrelenting and seems to come out of nowhere, or maybe you just need help navigating changes. All of these things can begin to wear away at your well-being and make you question your place in the world. My goal as a therapist is to work with you to find the tools that are a solid fit for you and to help you find positive, healthy ways to manage and thrive.
I work with adults experiencing anxiety, depression, grief, and life transitions. You may have had a loss that has left you unable to participate in your own life the way you hoped. Maybe you are dealing with anxiety or depression that is unrelenting and seems to come out of nowhere, or maybe you just need help navigating changes. All of these things can begin to wear away at your well-being and make you question your place in the world. My goal as a therapist is to work with you to find the tools that are a solid fit for you and to help you find positive, healthy ways to manage and thrive.
(843) 920-6374 View (843) 920-6374
Photo of Nicole Malcolm - Three Little Birds Resources, LCSW, CBE, Doula, Clinical Social Work/Therapist
Three Little Birds Resources
Clinical Social Work/Therapist, LCSW, CBE, Doula
Verified Verified
1 Endorsed
Summerville, SC 29485  (Online Only)
I often see clients are hesitant to begin therapy for fear of needing to tell their life stories. This isn’t my style; I am much more interested in what is happening here and now. The details of the experiences that have happened previously will reveal themselves as needed throughout the therapeutic process. In therapy, my clients drive the bus and I simply help navigate them through the experience. I believe the therapeutic relationship between client and therapist is one that is built on trust and collaboration, which takes time to develop. My goal is to provide the type of therapeutic environment that my clients are looking for.
I often see clients are hesitant to begin therapy for fear of needing to tell their life stories. This isn’t my style; I am much more interested in what is happening here and now. The details of the experiences that have happened previously will reveal themselves as needed throughout the therapeutic process. In therapy, my clients drive the bus and I simply help navigate them through the experience. I believe the therapeutic relationship between client and therapist is one that is built on trust and collaboration, which takes time to develop. My goal is to provide the type of therapeutic environment that my clients are looking for.
(516) 990-1963 View (516) 990-1963
Photo of Tammy Masopust, LPC, NBCC, Licensed Professional Counselor
Tammy Masopust
Licensed Professional Counselor, LPC, NBCC
Verified Verified
Summerville, SC 29485
I work with my community from children to adults, helping them navigate feelings of anxiety/depression, trauma, grief and loss, mood disorders, etc. Healthy childhood development and relationships begin with parents/caregivers so collaborating with them is key while working with children. During therapeutic sessions I use developmentally appropriate interventions based on the client’s learning style, maturity, age, and interests. Growth mindset principles are frequently woven into my work with clients- learning new skills for managing cognitive, emotional, and behavioral challenges require effort and perseverance leading to growth.
I work with my community from children to adults, helping them navigate feelings of anxiety/depression, trauma, grief and loss, mood disorders, etc. Healthy childhood development and relationships begin with parents/caregivers so collaborating with them is key while working with children. During therapeutic sessions I use developmentally appropriate interventions based on the client’s learning style, maturity, age, and interests. Growth mindset principles are frequently woven into my work with clients- learning new skills for managing cognitive, emotional, and behavioral challenges require effort and perseverance leading to growth.
(843) 970-0285 View (843) 970-0285
Photo of Jill M Minogue - Rediscover Wellness, LLC, LPC, BC-TMH, NCC, Counselor
Rediscover Wellness, LLC
Counselor, LPC, BC-TMH, NCC
Verified Verified
1 Endorsed
Summerville, SC 29485  (Online Only)
You’ve been grappling with the aftermath of a toxic or traumatic relationship that left you questioning everything about yourself. The process of breaking free, or even reflecting on the recent escape, feels like an emotional whirlwind. You feel vulnerable and uncertain because the trust you once had in yourself and others has been shattered. Recent financial struggles have added to the weight of the situation, making it hard to move forward. Now, you’re unsure of who you are and what you want. It’s as if the very core of your identity has been upended, and rebuilding that sense of self seems daunting.
You’ve been grappling with the aftermath of a toxic or traumatic relationship that left you questioning everything about yourself. The process of breaking free, or even reflecting on the recent escape, feels like an emotional whirlwind. You feel vulnerable and uncertain because the trust you once had in yourself and others has been shattered. Recent financial struggles have added to the weight of the situation, making it hard to move forward. Now, you’re unsure of who you are and what you want. It’s as if the very core of your identity has been upended, and rebuilding that sense of self seems daunting.
(843) 279-4881 View (843) 279-4881
Photo of Amanda Kennedy-Bruner, MA, LPC-A, NCC
Amanda Kennedy-Bruner
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
3 Endorsed
Summerville, SC 29485
I would love to help you discover the root cause of presenting issues in your present and past that might be keeping you from the growth you deserve, and the renewal of the mind. I focus on childhood trauma, attachment styles, (IFS) internal family systems, DBT, EMDR informed and T-F CBT. Working with couples is a passion of mine as there can be many communication errors or past childhood experiences that are blocking your relationship from full potential blooming. I also work with Borderline Personality disorder, OCD, ADHD, Anxiety/Depression, Families and Teens.
I would love to help you discover the root cause of presenting issues in your present and past that might be keeping you from the growth you deserve, and the renewal of the mind. I focus on childhood trauma, attachment styles, (IFS) internal family systems, DBT, EMDR informed and T-F CBT. Working with couples is a passion of mine as there can be many communication errors or past childhood experiences that are blocking your relationship from full potential blooming. I also work with Borderline Personality disorder, OCD, ADHD, Anxiety/Depression, Families and Teens.
(854) 300-2129 View (854) 300-2129
Photo of Brandi O'Connell, MSW, LISW-CP, Clinical Social Work/Therapist
Brandi O'Connell
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
2 Endorsed
Summerville, SC 29485  (Online Only)
Not accepting new clients
***Not accepting new clients at this time*** Sometimes life is hard and we need a little assistance. I believe strength is within us, and I also believe that sometimes we need a little help finding it. I am here to support you along the journey of gaining understanding into yourself, your situation and your goals. In addition to other evidence-based practices (Cognitive Behavioral Therapy, MI, ACT, TF-CBT, Alternatives for Families CBT, Solution Focused Brief Therapy), I am trained in EMDR which is very effective in treating PTSD symptoms. I am also Gottman trained in couple's therapy.
***Not accepting new clients at this time*** Sometimes life is hard and we need a little assistance. I believe strength is within us, and I also believe that sometimes we need a little help finding it. I am here to support you along the journey of gaining understanding into yourself, your situation and your goals. In addition to other evidence-based practices (Cognitive Behavioral Therapy, MI, ACT, TF-CBT, Alternatives for Families CBT, Solution Focused Brief Therapy), I am trained in EMDR which is very effective in treating PTSD symptoms. I am also Gottman trained in couple's therapy.
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Photo of Marla Monk, LISW-CP, LCSW, Clinical Social Work/Therapist
Marla Monk
Clinical Social Work/Therapist, LISW-CP, LCSW
Verified Verified
1 Endorsed
Summerville, SC 29485
Life is full of roadblocks and stress. Often times, we find ourselves stuck at an intersection, wanting to take a different route, but unable to and not knowing why! My goal as therapist is to meet you at that intersection, and help you figure out which way you want to go. I work from an empowerment lens, which means I will help you see your own strengths, even in the most difficult times. I'm here alongside you, as you navigate the change, and gain insight into your life. I have specialized training in Couples Therapy, and Trauma Therapy.
Life is full of roadblocks and stress. Often times, we find ourselves stuck at an intersection, wanting to take a different route, but unable to and not knowing why! My goal as therapist is to meet you at that intersection, and help you figure out which way you want to go. I work from an empowerment lens, which means I will help you see your own strengths, even in the most difficult times. I'm here alongside you, as you navigate the change, and gain insight into your life. I have specialized training in Couples Therapy, and Trauma Therapy.
(854) 842-3830 View (854) 842-3830
Photo of Curtis Graham, LPCA
Curtis Graham
Licensed Professional Counselor Associate, LPCA
Verified Verified
1 Endorsed
Summerville, SC 29485  (Online Only)
Hey there, I'm Curtis. I'm glad you're taking time to consider beginning therapy. My approach to counseling is rooted in attachment theory, mindfulness, and cognitive-behavioral therapy. In our sessions, you'll find a safe place to process anxiety and depression, getting to the root of the issues causing you pain. When working with complex trauma, we'll shed light on the unhelpful thoughts and behaviors that affect your present-day relationships. We’ll work together to create a healthy rapport built on trust, authenticity, and courageous conversation—helping you heal through learned safety and personal empowerment.
Hey there, I'm Curtis. I'm glad you're taking time to consider beginning therapy. My approach to counseling is rooted in attachment theory, mindfulness, and cognitive-behavioral therapy. In our sessions, you'll find a safe place to process anxiety and depression, getting to the root of the issues causing you pain. When working with complex trauma, we'll shed light on the unhelpful thoughts and behaviors that affect your present-day relationships. We’ll work together to create a healthy rapport built on trust, authenticity, and courageous conversation—helping you heal through learned safety and personal empowerment.
(843) 508-2967 View (843) 508-2967
Photo of Danielle Larkins, MS, CRC, LPC, Licensed Professional Counselor
Danielle Larkins
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
1 Endorsed
Summerville, SC 29485
Elodie LLC specializes in guiding couples through challenges like communication breakdowns and conflicts, addressing needs such as communication skills and trust rebuilding. Our focus is on empowering couples to strengthen emotional bonds, navigate challenges, and build lasting, fulfilling partnerships. At Elodie LLC, clients value our supportive and confidential space, seeking practical tools for improved communication and intimacy. Our goal is to help couples build, bringing joy, understanding, and fulfillment in their relationships.
Elodie LLC specializes in guiding couples through challenges like communication breakdowns and conflicts, addressing needs such as communication skills and trust rebuilding. Our focus is on empowering couples to strengthen emotional bonds, navigate challenges, and build lasting, fulfilling partnerships. At Elodie LLC, clients value our supportive and confidential space, seeking practical tools for improved communication and intimacy. Our goal is to help couples build, bringing joy, understanding, and fulfillment in their relationships.
(843) 631-4701 View (843) 631-4701
Photo of Daroniesha Breeze, LISW-CP, Clinical Social Work/Therapist
Daroniesha Breeze
Clinical Social Work/Therapist, LISW-CP
Verified Verified
1 Endorsed
Summerville, SC 29485  (Online Only)
My name is Daroniesha Breeze, Licensed Clinical Social Worker in Clinical Practice (LISW-CP), committed to helping you find peace and balance in the midst of a chaotic world. I have a background providing group, family, and individual therapy, primarily treating anxiety, depression, anger & relationship issues, stress, and trauma. I enjoy using a strengths-based approach to help develop treatment goals while providing a safe space to unpack your worries and disrupt patterns and thought processes no longer serving you. Let’s work together to reach your goals and become your best self!
My name is Daroniesha Breeze, Licensed Clinical Social Worker in Clinical Practice (LISW-CP), committed to helping you find peace and balance in the midst of a chaotic world. I have a background providing group, family, and individual therapy, primarily treating anxiety, depression, anger & relationship issues, stress, and trauma. I enjoy using a strengths-based approach to help develop treatment goals while providing a safe space to unpack your worries and disrupt patterns and thought processes no longer serving you. Let’s work together to reach your goals and become your best self!
(843) 808-6691 View (843) 808-6691
Photo of Holly Bruhn, MSW, LISW-CP, MHA, Clinical Social Work/Therapist
Holly Bruhn
Clinical Social Work/Therapist, MSW, LISW-CP, MHA
Verified Verified
Summerville, SC 29485
Holly Bruhn received her Master Degree in Social Work at Boston University. Through field placements in Boston, she gained experience working with adults in recovery from substance abuse and mental health problems in a Residential Treatment Facility setting.Since that time, Holly moved back to South Carolina and worked for a local mental health center as a school-based therapist in an elementary school. She also earned her Master Degree in Healthcare Administration from the Medical University of South Carolina. She has been working in private practice in the Charleston area for the past 15 years
Holly Bruhn received her Master Degree in Social Work at Boston University. Through field placements in Boston, she gained experience working with adults in recovery from substance abuse and mental health problems in a Residential Treatment Facility setting.Since that time, Holly moved back to South Carolina and worked for a local mental health center as a school-based therapist in an elementary school. She also earned her Master Degree in Healthcare Administration from the Medical University of South Carolina. She has been working in private practice in the Charleston area for the past 15 years
(843) 242-0726 View (843) 242-0726
Photo of Sunny Street, LCMHC, LPC, LMHC
Sunny Street
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LMHC
Verified Verified
1 Endorsed
Summerville, SC 29485  (Online Only)
Not accepting new clients
TRAUMA-PTSD-CPTSD-DBR-EMDR: Most of my clients enter treatment with symptoms of dysregulated nervous systems: triggered, flashbacks, panic, anxiety, or dissociation. Many had chaotic or abusive childhoods causing relational issues: difficulty trusting, people pleasing, or poor boundaries. Using evidence based practices such as Deep Brain Reorienting or EMDR, I collaborate to tailor treatment plans that target the root cause of symptoms and work at the client's pace. After 20+ years in practice, I continue to be awestruck at the profound level of healing these neuroscientific modalities have brought to the table.
TRAUMA-PTSD-CPTSD-DBR-EMDR: Most of my clients enter treatment with symptoms of dysregulated nervous systems: triggered, flashbacks, panic, anxiety, or dissociation. Many had chaotic or abusive childhoods causing relational issues: difficulty trusting, people pleasing, or poor boundaries. Using evidence based practices such as Deep Brain Reorienting or EMDR, I collaborate to tailor treatment plans that target the root cause of symptoms and work at the client's pace. After 20+ years in practice, I continue to be awestruck at the profound level of healing these neuroscientific modalities have brought to the table.
(843) 960-3673 View (843) 960-3673
Photo of Crystal Schulze - Compass Counseling, LLC, LPCS, LISW-CP, LMFT, Licensed Professional Counselor
Compass Counseling, LLC
Licensed Professional Counselor, LPCS, LISW-CP, LMFT
Verified Verified
7 Endorsed
Summerville, SC 29485
When someone asks you how you’re doing, do you just say “fine” and change the subject? ​ Do you feel like you need to smile and keep up appearances even with the people you love? If you suffer from depression, anxiety or you feel like you need to work hard to fit in and please the people around you, counseling may help. ​Counseling can bring you from a less than honest “I’m fine” to a wholehearted “I’m doing well.” ​ Our licensed therapists listen and hold space for you to see your own inherent worth and beauty. It’s our job to walk beside you and support you as you find your path.
When someone asks you how you’re doing, do you just say “fine” and change the subject? ​ Do you feel like you need to smile and keep up appearances even with the people you love? If you suffer from depression, anxiety or you feel like you need to work hard to fit in and please the people around you, counseling may help. ​Counseling can bring you from a less than honest “I’m fine” to a wholehearted “I’m doing well.” ​ Our licensed therapists listen and hold space for you to see your own inherent worth and beauty. It’s our job to walk beside you and support you as you find your path.
(843) 507-4348 View (843) 507-4348
Photo of J'wanna Spann, MA, LPC, LPCS, CCTP, Licensed Professional Counselor
J'wanna Spann
Licensed Professional Counselor, MA, LPC, LPCS, CCTP
Verified Verified
2 Endorsed
Summerville, SC 29485  (Online Only)
I know that we have to make lemonade out of a few lemons tossed our way to live and enjoy life. This is why I enjoy offering affordable therapeutic services to help individuals confront and change how they respond to challenging life experiences and discomforting emotions. If you find yourself having difficulties with traumatic experiences, stress, depression, feeling easily triggered, bouts of anger, avoidance, and/or withdrawal, then let’s talk. Please, give me an opportunity to support and encourage you to live an abundant life.
I know that we have to make lemonade out of a few lemons tossed our way to live and enjoy life. This is why I enjoy offering affordable therapeutic services to help individuals confront and change how they respond to challenging life experiences and discomforting emotions. If you find yourself having difficulties with traumatic experiences, stress, depression, feeling easily triggered, bouts of anger, avoidance, and/or withdrawal, then let’s talk. Please, give me an opportunity to support and encourage you to live an abundant life.
(843) 940-7549 View (843) 940-7549
Photo of Marriage Therapy And Breakup Divorce Recovery Kimberly Sayers, LMFT, Marriage & Family Therapist
Marriage Therapy And Breakup Divorce Recovery Kimberly Sayers
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Summerville, SC 29485
Are you finding that despite your accomplishments in life and business, your marriage is facing its own set of challenges? I specialize in working with couples like you – individuals who excel in their careers but struggle to maintain harmony and connection in their relationships. I understand the unique pressures and demands of your lifestyle, and I'm here to provide a safe, nurturing space where you can explore those challenges and find solutions together.
Are you finding that despite your accomplishments in life and business, your marriage is facing its own set of challenges? I specialize in working with couples like you – individuals who excel in their careers but struggle to maintain harmony and connection in their relationships. I understand the unique pressures and demands of your lifestyle, and I'm here to provide a safe, nurturing space where you can explore those challenges and find solutions together.
(854) 201-3301 View (854) 201-3301
1

How does your Therapist compare?

Number of Therapists in 29485

90+

Average cost per session

$125

Therapists in 29485 who prioritize treating:

97% Anxiety
92% Depression
80% Relationship Issues
79% Trauma and PTSD
76% Stress
74% Self Esteem
67% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

76% BlueCross and BlueShield
73% Aetna
68% UnitedHealthcare UHC | UBH

How Therapists in 29485 see their clients

62% In Person and Online
38% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 29485?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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