Therapists in Cresta Norte, Phoenix, AZ

Photo of Sandra O'Connell, MS, LPC, Counselor
Sandra O'Connell
Counselor, MS, LPC
Verified Verified
Cresta Norte, Phoenix, AZ 85085  (Online Only)
Are you struggling to function in the present or feeling paralyzed by events of the past? Are you experiencing the effects of debilitating grief and loss? Are you feeling stifled from reaching your full potential and connecting to how you are being led moment by moment? Whether your blocks are the result of PTSD, abuse, chronic pain or illness, or painful losses, there is hope for the future. It is possible to live a life freed from the symptoms that prevent you from engaging fully in life. Now you can live the life purpose for which you have been created. You can soar freed from the chains that bind.
Are you struggling to function in the present or feeling paralyzed by events of the past? Are you experiencing the effects of debilitating grief and loss? Are you feeling stifled from reaching your full potential and connecting to how you are being led moment by moment? Whether your blocks are the result of PTSD, abuse, chronic pain or illness, or painful losses, there is hope for the future. It is possible to live a life freed from the symptoms that prevent you from engaging fully in life. Now you can live the life purpose for which you have been created. You can soar freed from the chains that bind.
(602) 428-9445 View (602) 428-9445
Photo of Sawyer Miller, Pre-Licensed Professional
Sawyer Miller
Pre-Licensed Professional
Verified Verified
Cresta Norte, Phoenix, AZ 85085
Accepting New Clients. Hi! I am a passionate therapist, focused on creating a relaxed comfortable environment where you feel empowered to share your story, recognize your own strengths, set goals and make impactful changes in your life. I strive to deeply understand my patients and help them develop understanding and compassion toward themselves. My style is straightforward, I believe that you are the expert of your own life. Our work will involve self-exploration and integrating new behaviors to foster growth and resilience.
Accepting New Clients. Hi! I am a passionate therapist, focused on creating a relaxed comfortable environment where you feel empowered to share your story, recognize your own strengths, set goals and make impactful changes in your life. I strive to deeply understand my patients and help them develop understanding and compassion toward themselves. My style is straightforward, I believe that you are the expert of your own life. Our work will involve self-exploration and integrating new behaviors to foster growth and resilience.
(928) 427-7411 View (928) 427-7411
Photo of Jillian Caldwell, LMSW, Clinical Social Work/Therapist
Jillian Caldwell
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Cresta Norte, Phoenix, AZ 85085
Reaching out for help is the first step to living a better life. I am proud of you for making that step because it is often the hardest one to make. I work from a strengths-based approach to empower you to make whatever changes you would like to make or cope with any problems you are having. Together, we can develop new skills and insights to gain more control over your behaviors and mindset. All this will help you become empowered to explore new possibilities in all areas of your life.
Reaching out for help is the first step to living a better life. I am proud of you for making that step because it is often the hardest one to make. I work from a strengths-based approach to empower you to make whatever changes you would like to make or cope with any problems you are having. Together, we can develop new skills and insights to gain more control over your behaviors and mindset. All this will help you become empowered to explore new possibilities in all areas of your life.
(623) 745-8641 View (623) 745-8641
Photo of Barbara Lynn Hatton, MA, LPC, Counselor
Barbara Lynn Hatton
Counselor, MA, LPC
Verified Verified
Cresta Norte, Phoenix, AZ 85086
As a therapist , my deepest passion lies in guiding individuals through their healing journey and helping them uncover their true selves. There's nothing more fulfilling to me than accompanying people on this transformative path, supporting them as they heal from past wounds and tap into their inner strengths. I understand being human is a complex journey involving the mind, body, and spirit, and I strive to create a safe, non-judgmental space where individuals can freely express themselves. Taking a holistic approach to therapy, my goal is to meet my clients exactly where they are and assist them in moving forward in life.
As a therapist , my deepest passion lies in guiding individuals through their healing journey and helping them uncover their true selves. There's nothing more fulfilling to me than accompanying people on this transformative path, supporting them as they heal from past wounds and tap into their inner strengths. I understand being human is a complex journey involving the mind, body, and spirit, and I strive to create a safe, non-judgmental space where individuals can freely express themselves. Taking a holistic approach to therapy, my goal is to meet my clients exactly where they are and assist them in moving forward in life.
(928) 683-7756 View (928) 683-7756
Photo of Olivia Denkinger, Pre-Licensed Professional
Olivia Denkinger
Pre-Licensed Professional
Verified Verified
Cresta Norte, Phoenix, AZ 85085
Accepting New Clients. Therapy is a space where your vulnerability is embraced with compassion and care. I use an empathetic, strengths-based approach to work collaboratively with you on your healing journey and create a trusting therapeutic relationship. My goal is to provide a space that feels inclusive and affirming for all clients. I believe that everyone deserves a space where they feel safe, valued, and truly heard. In our work together, I will encourage you to explore your life experiences with compassion and curiosity. I’m committed to offering you the tools and support to do so.
Accepting New Clients. Therapy is a space where your vulnerability is embraced with compassion and care. I use an empathetic, strengths-based approach to work collaboratively with you on your healing journey and create a trusting therapeutic relationship. My goal is to provide a space that feels inclusive and affirming for all clients. I believe that everyone deserves a space where they feel safe, valued, and truly heard. In our work together, I will encourage you to explore your life experiences with compassion and curiosity. I’m committed to offering you the tools and support to do so.
(928) 427-7182 View (928) 427-7182
Photo of Corrie Turpin, LCSW, LICSW, Clinical Social Work/Therapist
Corrie Turpin
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Cresta Norte, Phoenix, AZ 85086  (Online Only)
Welcome! I understand the courage it takes to reach out for help. I pledge to be your advocate as you navigate the ups and downs of life. As a Cognitive Behavioral Therapist with 23+ years providing therapy, I offer compassionate counseling that will assist you with reducing symptoms and increasing coping skills to improve overall wellness.
Welcome! I understand the courage it takes to reach out for help. I pledge to be your advocate as you navigate the ups and downs of life. As a Cognitive Behavioral Therapist with 23+ years providing therapy, I offer compassionate counseling that will assist you with reducing symptoms and increasing coping skills to improve overall wellness.
(928) 628-8373 View (928) 628-8373
Photo of Precious Chapman, LAC, Counselor
Precious Chapman
Counselor, LAC
Verified Verified
Cresta Norte, Phoenix, AZ 85085
Now Accepting New Clients! I'm a devoted Counselor, committed to empowering healthier relationships within and with loved ones. My journey centers on dismantling damaging behaviors, habits, and beliefs. My approach is direct: it's all about you. No scripts, just real connection. I nurture trust, empathy, and openness. Patience is key as we explore and celebrate together. Why Counselor? I've seen its transformative magic. It's crafting a brighter future that echoes through generations. Join me on this journey of self-discovery, healing, and growth. Let's paint a radiant tomorrow!
Now Accepting New Clients! I'm a devoted Counselor, committed to empowering healthier relationships within and with loved ones. My journey centers on dismantling damaging behaviors, habits, and beliefs. My approach is direct: it's all about you. No scripts, just real connection. I nurture trust, empathy, and openness. Patience is key as we explore and celebrate together. Why Counselor? I've seen its transformative magic. It's crafting a brighter future that echoes through generations. Join me on this journey of self-discovery, healing, and growth. Let's paint a radiant tomorrow!
(480) 690-8941 View (480) 690-8941
Photo of Karolina Coleman, LMSW, Clinical Social Work/Therapist
Karolina Coleman
Clinical Social Work/Therapist, LMSW
Verified Verified
Cresta Norte, Phoenix, AZ 85085
Accepting New Clients. As a mental health therapist, I offer a holistic approach to therapy, which takes into consideration the body, mind, and soul. I focus on individual strengths and believe everyone has the ability to be an active participant in their own healing. I create a secure space where you can share your story, set goals, and make progress toward healing and growth. Together, we will navigate your unique journey so you can start feeling like your best self.
Accepting New Clients. As a mental health therapist, I offer a holistic approach to therapy, which takes into consideration the body, mind, and soul. I focus on individual strengths and believe everyone has the ability to be an active participant in their own healing. I create a secure space where you can share your story, set goals, and make progress toward healing and growth. Together, we will navigate your unique journey so you can start feeling like your best self.
(623) 292-6228 View (623) 292-6228
Photo of Talia Toon - Seashell Therapy, LLC, LCSW, EMDR, CCTS-I, Clinical Social Work/Therapist
Seashell Therapy, LLC
Clinical Social Work/Therapist, LCSW, EMDR, CCTS-I
Verified Verified
Cresta Norte, Phoenix, AZ 85086  (Online Only)
Accepting New Clients! As an EMDR trained clinician, I make it a priority to build a supportive and close relationship my clients will need to move forward in a positive and productive way! I specialize in working with clients struggling with trauma, depression, anxiety, grief/loss issues, substance abuse issues, chronic pain and chronic disease. My goal is to offer a trauma focused healing space for you! Because I see clients by video, I provide therapy throughout the state of Arizona!
Accepting New Clients! As an EMDR trained clinician, I make it a priority to build a supportive and close relationship my clients will need to move forward in a positive and productive way! I specialize in working with clients struggling with trauma, depression, anxiety, grief/loss issues, substance abuse issues, chronic pain and chronic disease. My goal is to offer a trauma focused healing space for you! Because I see clients by video, I provide therapy throughout the state of Arizona!
(928) 396-1373 View (928) 396-1373
Photo of Andrea Durand - Durand Healing and Wellness Center, DBH, LCSW, Clinical Social Work/Therapist
Durand Healing and Wellness Center
Clinical Social Work/Therapist, DBH, LCSW
Verified Verified
Cresta Norte, Phoenix, AZ 85085
Now accepting new clients! At DHWC we believe that anyone has it within themselves to create change, our job is to give you the skills and empower you to do so. Dr. Durand is a Doctor of Behavioral Health and Licensed Clinical Social Worker with an extensive background in both outpatient and inpatient healthcare settings. In her many years of leadership experience, she has developed a passion for supervising and training up quality mental health professionals. Therefore, we offer several clinicians at our practice under her direct supervision with a range of skills and price ranges that can fit most patient needs.
Now accepting new clients! At DHWC we believe that anyone has it within themselves to create change, our job is to give you the skills and empower you to do so. Dr. Durand is a Doctor of Behavioral Health and Licensed Clinical Social Worker with an extensive background in both outpatient and inpatient healthcare settings. In her many years of leadership experience, she has developed a passion for supervising and training up quality mental health professionals. Therefore, we offer several clinicians at our practice under her direct supervision with a range of skills and price ranges that can fit most patient needs.
(928) 296-8818 View (928) 296-8818
Photo of Debi Ann Leciejewski, LPC, LISAC, Licensed Professional Counselor
Debi Ann Leciejewski
Licensed Professional Counselor, LPC, LISAC
Verified Verified
1 Endorsed
Cresta Norte, Phoenix, AZ 85086  (Online Only)
Hello. My name is Debi Leciejewski and I am a Licensed Professional Counselor (LPC), Licensed Independent Substance Abuse Counselor (LISAC) . I am originally from Wisconsin and graduated from the University of WI Superior in 2010 with my masters in Community Counseling. I moved to Arizona in 2016. I have worked in the psychology field since 2010 and have experience in both inpatient and outpatient services facilitating anger and substance use groups and individual therapy. My passion lies in addiction/substance use, harm-reduction and abstinence, and feel it is the upmost importance of meeting the client where they are at.
Hello. My name is Debi Leciejewski and I am a Licensed Professional Counselor (LPC), Licensed Independent Substance Abuse Counselor (LISAC) . I am originally from Wisconsin and graduated from the University of WI Superior in 2010 with my masters in Community Counseling. I moved to Arizona in 2016. I have worked in the psychology field since 2010 and have experience in both inpatient and outpatient services facilitating anger and substance use groups and individual therapy. My passion lies in addiction/substance use, harm-reduction and abstinence, and feel it is the upmost importance of meeting the client where they are at.
(928) 764-8064 View (928) 764-8064
Photo of April Swortzel, LMSW, Pre-Licensed Professional
April Swortzel
Pre-Licensed Professional, LMSW
Verified Verified
Cresta Norte, Phoenix, AZ 85085  (Online Only)
Accepting New Clients. Life can be overwhelming, and when anxiety takes hold, it can consume our thoughts and make it difficult to live the life we truly want. Navigating life's challenges whether it's dealing with stress, managing relationships, or coping with past trauma can feel daunting and exhausting. But you don’t have to face these challenges alone. My approach is rooted in evidence-based therapies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and Motivational Interviewing. These methods help you develop practical skills to manage anxiety, regulate emotions, and make positive changes in your life.
Accepting New Clients. Life can be overwhelming, and when anxiety takes hold, it can consume our thoughts and make it difficult to live the life we truly want. Navigating life's challenges whether it's dealing with stress, managing relationships, or coping with past trauma can feel daunting and exhausting. But you don’t have to face these challenges alone. My approach is rooted in evidence-based therapies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and Motivational Interviewing. These methods help you develop practical skills to manage anxiety, regulate emotions, and make positive changes in your life.
(928) 436-6247 View (928) 436-6247
Photo of Brandie Jakubik, Pre-Licensed Professional
Brandie Jakubik
Pre-Licensed Professional
Verified Verified
Cresta Norte, Phoenix, AZ 85085
Accepting New Clients. I feel passionately about helping individuals of all ages navigate the challenges of life with understanding, empathy, and effective strategies. My approach is rooted in a deep respect for each person, unique journey, and I strive to create a safe, non-judgmental space where you can feel heard and supported. I specialize in conditions like anxiety, depression, and ADHD. Whether you’re dealing with these conditions, or other behavioral health concerns, I am here to help you explore your thoughts and feelings, and find your path to a more fulfilling life.
Accepting New Clients. I feel passionately about helping individuals of all ages navigate the challenges of life with understanding, empathy, and effective strategies. My approach is rooted in a deep respect for each person, unique journey, and I strive to create a safe, non-judgmental space where you can feel heard and supported. I specialize in conditions like anxiety, depression, and ADHD. Whether you’re dealing with these conditions, or other behavioral health concerns, I am here to help you explore your thoughts and feelings, and find your path to a more fulfilling life.
(928) 427-7447 View (928) 427-7447
Photo of Don Gudeman, MABC, CFTP, Pre-Licensed Professional
Don Gudeman
Pre-Licensed Professional, MABC, CFTP
Verified Verified
Cresta Norte, Phoenix, AZ 85086
Most of Don's clients are people who identify as Christians who are struggling with relationship issues, life transitions, or addictions while some of them may seek only spiritual guidance and practical application. They are generally seeking someone who is extremely knowledgeable, well educated, and experienced. These are generally people who are looking for someone they can trust and confide in without the fear of being judged. They usually want help navigating life in order to experience personal healing and growth without compromising their values.
Most of Don's clients are people who identify as Christians who are struggling with relationship issues, life transitions, or addictions while some of them may seek only spiritual guidance and practical application. They are generally seeking someone who is extremely knowledgeable, well educated, and experienced. These are generally people who are looking for someone they can trust and confide in without the fear of being judged. They usually want help navigating life in order to experience personal healing and growth without compromising their values.
(602) 833-5139 View (602) 833-5139
Photo of Michelle Langley, MA, LPC, Licensed Professional Counselor
Michelle Langley
Licensed Professional Counselor, MA, LPC
Verified Verified
Cresta Norte, Phoenix, AZ 85086  (Online Only)
Are you juggling a lot—work deadlines, personal responsibilities, and the constant pressure to perform at your best? It’s easy to lose sight of yourself amid all the chaos. You’re seeking a deeper understanding of who you are, why you’re here, and how you can live a more fulfilling and authentic life. My approach is designed to cut through the noise and help you reconnect with what truly matters to you. This is a collaborative effort —together, we'll explore your unique strengths, values, and passions, and use them as a foundation for managing life challenges.
Are you juggling a lot—work deadlines, personal responsibilities, and the constant pressure to perform at your best? It’s easy to lose sight of yourself amid all the chaos. You’re seeking a deeper understanding of who you are, why you’re here, and how you can live a more fulfilling and authentic life. My approach is designed to cut through the noise and help you reconnect with what truly matters to you. This is a collaborative effort —together, we'll explore your unique strengths, values, and passions, and use them as a foundation for managing life challenges.
(713) 588-0018 View (713) 588-0018
Photo of Katherine K Bloom - Bloom Counseling + Wellness, LPC, Licensed Professional Counselor
Bloom Counseling + Wellness
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cresta Norte, Phoenix, AZ 85086
Not accepting new clients
I am a Licensed Professional Counselor with 13 years experience in the counseling field. I hold my undergraduate degree in Psychology from the University of Arizona and my Masters degree in Counseling from Northern Arizona University. My experience has been with families and children as well as adults struggling with substance use disorders. My passions include helping families to achieve better communication skills in order to live their fullest lives.
I am a Licensed Professional Counselor with 13 years experience in the counseling field. I hold my undergraduate degree in Psychology from the University of Arizona and my Masters degree in Counseling from Northern Arizona University. My experience has been with families and children as well as adults struggling with substance use disorders. My passions include helping families to achieve better communication skills in order to live their fullest lives.
(602) 428-9069 View (602) 428-9069
Photo of Norma Barkley, LCSW, Clinical Social Work/Therapist
Norma Barkley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cresta Norte, Phoenix, AZ 85086
My experience includes working with depression, anxiety, low self-esteem, personality disorders, interpersonal issues, and relationship issues. I utilize a variety of approaches to address my client's individual needs using different therapeutic approaches including, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Acceptance & Commitment Therapy (ACT). I provide telehealth services.
My experience includes working with depression, anxiety, low self-esteem, personality disorders, interpersonal issues, and relationship issues. I utilize a variety of approaches to address my client's individual needs using different therapeutic approaches including, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Acceptance & Commitment Therapy (ACT). I provide telehealth services.
(602) 483-6291 View (602) 483-6291
Photo of Donette Alexis - Flux Clinic, PLLC, PsyD, MSEd, Psychologist
Flux Clinic, PLLC
Psychologist, PsyD, MSEd
Verified Verified
Cresta Norte, Phoenix, AZ 85086  (Online Only)
I empower others to live lives they have always dreamt of; to be their best and most authentic selves. My approach is collaborative and tailored to each individual in order to cultivate lifelong skills. I endeavor to provide an environment of trust, compassion, and respect during our time together. I respect and honor the innate wisdom of each individual to heal themselves; however, at times we all require some assistance. Increased life satisfaction, improved self-esteem, increased coping skills/stress management, resolution of problematic behavior, and restoration of hope may be some of the results of our work together.
I empower others to live lives they have always dreamt of; to be their best and most authentic selves. My approach is collaborative and tailored to each individual in order to cultivate lifelong skills. I endeavor to provide an environment of trust, compassion, and respect during our time together. I respect and honor the innate wisdom of each individual to heal themselves; however, at times we all require some assistance. Increased life satisfaction, improved self-esteem, increased coping skills/stress management, resolution of problematic behavior, and restoration of hope may be some of the results of our work together.
(520) 214-8642 View (520) 214-8642
Photo of Melissa Coronado, LPC, Licensed Professional Counselor
Melissa Coronado
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cresta Norte, Phoenix, AZ 85086
I am a Licensed Professional Counselor, bilingual in English and Spanish languages. I have been an active participant in the mental health field for approximately 17 years and hold a specialty in the area of trauma and abuse. My work emphasis has been primarily with the children, birth to 17 years of age, and their corresponding family. However, I have experience and training in working with both adult and children populations in areas such as: grief, depression, anxiety, adjustments to new situations like: adoptions, relocation, clarification/reunification, relationship issues, and others.
I am a Licensed Professional Counselor, bilingual in English and Spanish languages. I have been an active participant in the mental health field for approximately 17 years and hold a specialty in the area of trauma and abuse. My work emphasis has been primarily with the children, birth to 17 years of age, and their corresponding family. However, I have experience and training in working with both adult and children populations in areas such as: grief, depression, anxiety, adjustments to new situations like: adoptions, relocation, clarification/reunification, relationship issues, and others.
(480) 605-2589 View (480) 605-2589
Photo of Nicole Frost (North Phoenix), LCSW, CSAT, CPTT, Clinical Social Work/Therapist
Nicole Frost (North Phoenix)
Clinical Social Work/Therapist, LCSW, CSAT, CPTT
Verified Verified
1 Endorsed
Cresta Norte, Phoenix, AZ 85086  (Online Only)
Therapy takes courage. Every time a client walks in my door whether it's for an initial consultation or after a year of weekly sessions, I have great respect for them. My goal is to meet you where you are and help you move in the direction you want to go, providing support and insight along the way. If you are searching for a solution and have the tiniest motivation to change, I commit to helping you increase the quality of your life. By identifying current life stressors and dysfunction, we will explore the impact on your relationship with self and others.
Therapy takes courage. Every time a client walks in my door whether it's for an initial consultation or after a year of weekly sessions, I have great respect for them. My goal is to meet you where you are and help you move in the direction you want to go, providing support and insight along the way. If you are searching for a solution and have the tiniest motivation to change, I commit to helping you increase the quality of your life. By identifying current life stressors and dysfunction, we will explore the impact on your relationship with self and others.
(520) 842-0474 View (520) 842-0474
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See more therapy options for Cresta Norte, Phoenix

How does your Therapist compare?

Number of Therapists in Cresta Norte, Phoenix, AZ

30+

Average cost per session

$137

Therapists in Cresta Norte, Phoenix, AZ who prioritize treating:

89% Anxiety
83% Trauma and PTSD
74% Depression
66% Grief
66% Stress
66% Life Transitions
63% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

89% Aetna
78% Cigna and Evernorth
59% BlueCross and BlueShield

How Therapists in Cresta Norte, Phoenix, AZ see their clients

55% In Person and Online
45% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Cresta Norte, Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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