Therapists in Scottsdale, AZ

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Photo of Angela Finley - Peacetree Pathway, PhD, LPC, Licensed Professional Counselor
Peacetree Pathway
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85255  (Online Only)
Therapy is such a wonderful tool in this world. I've loved seeing how much it can transform us. We have all of these great statistics, videos, podcasts, and social media posts with testimonials about therapy, accounting for its effectiveness. Yet still, it can be a struggle for many people to start therapy. If you're here right now, browsing through all the therapist profiles, it can be a lot to take on! Rest assured, there's a therapist out there (whether it's me or not) who's a great fit for you and your needs, so don't lose heart! By being here now, you've already taken a step on your path forward. Congratulations and welcome.
Therapy is such a wonderful tool in this world. I've loved seeing how much it can transform us. We have all of these great statistics, videos, podcasts, and social media posts with testimonials about therapy, accounting for its effectiveness. Yet still, it can be a struggle for many people to start therapy. If you're here right now, browsing through all the therapist profiles, it can be a lot to take on! Rest assured, there's a therapist out there (whether it's me or not) who's a great fit for you and your needs, so don't lose heart! By being here now, you've already taken a step on your path forward. Congratulations and welcome.
(602) 610-7114 View (602) 610-7114
Photo of Sondermind - Therapy That Works., LPC, Licensed Professional Counselor
Sondermind - Therapy That Works.
Licensed Professional Counselor, LPC
Verified Verified
Scottsdale, AZ 85257  (Online Only)
SonderMind is your mental health home. Our provider group of over 8,000 mental health professionals is driven by a shared mission to improve the lives of our clients through accessible and personalized care. We provide our clients with all the tools and resources to live happier, healthier lives. We understand the importance of finding the right therapist that fits your unique needs and, most importantly – that it actually works. Find a therapist who is available today. Stop searching and start moving forward with SonderMind.
SonderMind is your mental health home. Our provider group of over 8,000 mental health professionals is driven by a shared mission to improve the lives of our clients through accessible and personalized care. We provide our clients with all the tools and resources to live happier, healthier lives. We understand the importance of finding the right therapist that fits your unique needs and, most importantly – that it actually works. Find a therapist who is available today. Stop searching and start moving forward with SonderMind.
(623) 286-3389 View (623) 286-3389
Photo of Melanie Rich, PhD, Psychologist
Melanie Rich
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85250
I have extensive experience in providing both brief counseling and longer term depth psychotherapy and have worked with patients who struggle with depression, anxiety, grief/loss, challenges of parenting, women's issues, professional/career issues, relationship and other life concerns. I see both individuals and couples ranging in age from late adolescence to early retirement.
I have extensive experience in providing both brief counseling and longer term depth psychotherapy and have worked with patients who struggle with depression, anxiety, grief/loss, challenges of parenting, women's issues, professional/career issues, relationship and other life concerns. I see both individuals and couples ranging in age from late adolescence to early retirement.
(480) 376-7720 View (480) 376-7720
Photo of Kay Butler-Lueking, MC, NCC, LPC, Counselor
Kay Butler-Lueking
Counselor, MC, NCC, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
I enjoy working with clients who are seeking to reclaim their authentic selves. I strive to provide a safe and nurturing environment as clients seek to transform the "stuck" imprint of the past. My approach is honest and direct, but also, gentle and compassionate. Clients struggling with addictions, anxiety and depression, trauma, self-esteem issues and relationships issues are encouraged in their journeys to build lives free from addictive dysfunctional patterns. My holistic orientation may include traditional talk therapy, mindfulness, experiential and somatic therapies and spirituality.
I enjoy working with clients who are seeking to reclaim their authentic selves. I strive to provide a safe and nurturing environment as clients seek to transform the "stuck" imprint of the past. My approach is honest and direct, but also, gentle and compassionate. Clients struggling with addictions, anxiety and depression, trauma, self-esteem issues and relationships issues are encouraged in their journeys to build lives free from addictive dysfunctional patterns. My holistic orientation may include traditional talk therapy, mindfulness, experiential and somatic therapies and spirituality.
(480) 269-9737 View (480) 269-9737
Photo of Nancy L Romanick, MAPC, RD, LPC, Licensed Professional Counselor
Nancy L Romanick
Licensed Professional Counselor, MAPC, RD, LPC
Verified Verified
Scottsdale, AZ 85260
Nancy Romanick is a Licensed Professional Counselor and a Registered Dietitian She has experience with inpatient and outpatient Eating Disorders and Addiction and Recovery. Nancy earned her Professional Counseling degree from Ottawa University and Phoenix Seminary. She provides a Christian based approach for those that are seeking to integrate their faith into treatment, but welcomes all clients regardless of their faith. Nancy has experience working with older teens, adults and couples and has a passion for working with hurting individuals and restoring their relationship with themselves, their families, their body and food.
Nancy Romanick is a Licensed Professional Counselor and a Registered Dietitian She has experience with inpatient and outpatient Eating Disorders and Addiction and Recovery. Nancy earned her Professional Counseling degree from Ottawa University and Phoenix Seminary. She provides a Christian based approach for those that are seeking to integrate their faith into treatment, but welcomes all clients regardless of their faith. Nancy has experience working with older teens, adults and couples and has a passion for working with hurting individuals and restoring their relationship with themselves, their families, their body and food.
(480) 418-1302 View (480) 418-1302
Photo of Deidre Bliss, MA, LPC, LMFT, Counselor
Deidre Bliss
Counselor, MA, LPC, LMFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
Offering tele-therapy/virtual sessions via zoom and telephone in California. Offering in-person and tele-therapy sessions in Arizona. The most important part of psychotherapy is the client relationship. It is my ongoing focus to provide a safe place for you to explore your thoughts, feelings and behaviors. I look forward to changing thought and behavior patterns that are contributing to your daily challenges. I will also help you explore the deep rooted issues that are underlying the suffering.
Offering tele-therapy/virtual sessions via zoom and telephone in California. Offering in-person and tele-therapy sessions in Arizona. The most important part of psychotherapy is the client relationship. It is my ongoing focus to provide a safe place for you to explore your thoughts, feelings and behaviors. I look forward to changing thought and behavior patterns that are contributing to your daily challenges. I will also help you explore the deep rooted issues that are underlying the suffering.
(480) 405-0306 View (480) 405-0306
Photo of Kelly Sevier, LAC, CCTP, EX/RP, Counselor
Kelly Sevier
Counselor, LAC, CCTP, EX/RP
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Hello, I want to welcome you on this new journey! It takes courage and the desire to make changes to be here seeking solutions. Each person is unique, and I value clients who are from diverse, multi-cultural populations. I have a particular passion for working within the often underserved LGBTQ+ community. I love working with couples and individual adults. My twenty-plus years working in the school system as both a counselor and teacher, have honed my skills and techniques. My experience includes an emphasis on working with conflict management, anxiety, and goal setting while also developing positive coping skills and strategies.
Hello, I want to welcome you on this new journey! It takes courage and the desire to make changes to be here seeking solutions. Each person is unique, and I value clients who are from diverse, multi-cultural populations. I have a particular passion for working within the often underserved LGBTQ+ community. I love working with couples and individual adults. My twenty-plus years working in the school system as both a counselor and teacher, have honed my skills and techniques. My experience includes an emphasis on working with conflict management, anxiety, and goal setting while also developing positive coping skills and strategies.
(480) 690-9509 View (480) 690-9509
Photo of Sheila M Howe - Sheila Howe Counseling, MA, LMFT, Counselor
Sheila Howe Counseling
Counselor, MA, LMFT
Verified Verified
Scottsdale, AZ 85251
Clients seeking the assistance of an experienced and compassionate mental health provider, as well as healing and recovery from interpersonal, emotional, and trauma/stress related issues will appreciate my services. My fundamental beliefs: Health and lifestyle are primary in the role of creating and sustaining well being and the therapeutic relationship is key to insuring effective care. My clients appreciate the emotionally safe and hospitable reception they receive in my care. I take great strides to insure safe- evidenced based, best practices and an accepting therapeutic environment for healing and personal transformation.
Clients seeking the assistance of an experienced and compassionate mental health provider, as well as healing and recovery from interpersonal, emotional, and trauma/stress related issues will appreciate my services. My fundamental beliefs: Health and lifestyle are primary in the role of creating and sustaining well being and the therapeutic relationship is key to insuring effective care. My clients appreciate the emotionally safe and hospitable reception they receive in my care. I take great strides to insure safe- evidenced based, best practices and an accepting therapeutic environment for healing and personal transformation.
(480) 409-2488 View (480) 409-2488
Photo of Jennifer Jackson, LAC, Counselor
Jennifer Jackson
Counselor, LAC
Verified Verified
Scottsdale, AZ 85258
Reaching out for help during a difficult time of your life is not easy. We understand this and want to make sure you feel comfortable, heard and understood while also challenging you in ways to improve your life. I can help you reduce anxiety and depression through CBT and CPT as well as create our sessions specific to meet your needs.
Reaching out for help during a difficult time of your life is not easy. We understand this and want to make sure you feel comfortable, heard and understood while also challenging you in ways to improve your life. I can help you reduce anxiety and depression through CBT and CPT as well as create our sessions specific to meet your needs.
(480) 571-9208 View (480) 571-9208
Photo of Bonnie Lewis, MS, LMFT, Marriage & Family Therapist
Bonnie Lewis
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Scottsdale, AZ 85258
I am a Licensed Marriage and Family Therapist at Therapy with Heart. I have a passion for empowering people to grow and make changes in their life. My style of therapy is unique because it focuses on working with you to find YOUR answers...whatever they may be. It takes courage to decide to enter therapy and until you feel safe and comfortable, it is challenging to create change. Therefore, I structure the session around mindfulness, emphasizing strengths, and collaborating together on the work.
I am a Licensed Marriage and Family Therapist at Therapy with Heart. I have a passion for empowering people to grow and make changes in their life. My style of therapy is unique because it focuses on working with you to find YOUR answers...whatever they may be. It takes courage to decide to enter therapy and until you feel safe and comfortable, it is challenging to create change. Therefore, I structure the session around mindfulness, emphasizing strengths, and collaborating together on the work.
(928) 460-5089 View (928) 460-5089
Photo of Herman S Grewal, LCSW, Clinical Social Work/Therapist
Herman S Grewal
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85250  (Online Only)
I have one guiding principle in my work: be effective for my clients. This philosophy is woven into the fundamentals of my practice. I offer my services on nights and weekends because therapy should never be a burden. I strive to help my clients deal with their pain and meet their goals using methods that align with their beliefs. I treat only that for which I have extensive training. credentialing, and a decade of experience because you cant be an expert of everything. If I can help, Id love to try, and if I cant I'll help you find someone who can. Feel free to self schedule a consult via the website included in this profile
I have one guiding principle in my work: be effective for my clients. This philosophy is woven into the fundamentals of my practice. I offer my services on nights and weekends because therapy should never be a burden. I strive to help my clients deal with their pain and meet their goals using methods that align with their beliefs. I treat only that for which I have extensive training. credentialing, and a decade of experience because you cant be an expert of everything. If I can help, Id love to try, and if I cant I'll help you find someone who can. Feel free to self schedule a consult via the website included in this profile
(623) 323-2899 View (623) 323-2899
Photo of Alicia R Richardson - Always Living My Best Life, LLC, MS, LPC, NCC, Licensed Professional Counselor
Always Living My Best Life, LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Scottsdale, AZ 85254  (Online Only)
Accepting new clients in Arizona and Texas online teletherapy sessions only. Change can be frightening and overwhelming, but if we choose to avoid it rather than face it head-on, we will only continue to remain stuck. My belief is that therapy is a collaborative effort between the counselor and client. I will assist you with overcoming self-defeating beliefs that stifle your personal growth by utilizing techniques and resources to help you lead a more productive, prosperous, and meaningful life.
Accepting new clients in Arizona and Texas online teletherapy sessions only. Change can be frightening and overwhelming, but if we choose to avoid it rather than face it head-on, we will only continue to remain stuck. My belief is that therapy is a collaborative effort between the counselor and client. I will assist you with overcoming self-defeating beliefs that stifle your personal growth by utilizing techniques and resources to help you lead a more productive, prosperous, and meaningful life.
(480) 771-3863 View (480) 771-3863
Photo of Lauren Jack, LPC, MC, Licensed Professional Counselor
Lauren Jack
Licensed Professional Counselor, LPC, MC
Verified Verified
Scottsdale, AZ 85260
Have you ever noticed that the same themes keep coming up, preventing you from living the life you want to live. Perhaps you feel stuck and need guidance to break free from your limiting cycle. As a therapist, my greatest reward is helping my clients make connections and insights that cultivate lasting change and foster strong relationships. I offer my clients a professional atmosphere that includes compassion and insight guiding my clients to make meaningful connections. As one client stated "Lauren possesses a unique quality to be able to guided our therapy so that every session was important and productive."
Have you ever noticed that the same themes keep coming up, preventing you from living the life you want to live. Perhaps you feel stuck and need guidance to break free from your limiting cycle. As a therapist, my greatest reward is helping my clients make connections and insights that cultivate lasting change and foster strong relationships. I offer my clients a professional atmosphere that includes compassion and insight guiding my clients to make meaningful connections. As one client stated "Lauren possesses a unique quality to be able to guided our therapy so that every session was important and productive."
(602) 714-8939 View (602) 714-8939
Photo of Dr. Catherine Lowrey, PsyD, Psychologist
Dr. Catherine Lowrey
Psychologist, PsyD
Verified Verified
3 Endorsed
Scottsdale, AZ 85251  (Online Only)
Waitlist for new clients
I strongly believe, and research supports, that there must be a good "fit" in a therapist-client relationship. I aim to create a safe environment with empathy, unconditional positive regard, and nonjudgment. I believe we all inherently have the capacity for growth, and my job is to provide the healthy environment needed to gain insight, challenge maladaptive behaviors, and support your positive change.
I strongly believe, and research supports, that there must be a good "fit" in a therapist-client relationship. I aim to create a safe environment with empathy, unconditional positive regard, and nonjudgment. I believe we all inherently have the capacity for growth, and my job is to provide the healthy environment needed to gain insight, challenge maladaptive behaviors, and support your positive change.
(602) 706-8516 View (602) 706-8516
Photo of Ben J Hedberg - Life Coaching For Men, MC, LPC, BCC, Licensed Professional Counselor
Life Coaching For Men
Licensed Professional Counselor, MC, LPC, BCC
Verified Verified
Scottsdale, AZ 85254
It can be stressful and overwhelming to be a man with the pressures of being a high achiever, financially successful, balancing personal & family relationships, and dealing with difficult life transitions. Many of the problems that we men face are not addressed because it is uncomfortable or difficult to find the right person who is trustworthy and can really help. Life Coaching for Men is a safe and confidential place where adult men (age 21 and older) can address their personal and professional issues in a comfortable office setting or in the convenience of their own home or anywhere via phone or video.
It can be stressful and overwhelming to be a man with the pressures of being a high achiever, financially successful, balancing personal & family relationships, and dealing with difficult life transitions. Many of the problems that we men face are not addressed because it is uncomfortable or difficult to find the right person who is trustworthy and can really help. Life Coaching for Men is a safe and confidential place where adult men (age 21 and older) can address their personal and professional issues in a comfortable office setting or in the convenience of their own home or anywhere via phone or video.
(480) 462-6764 View (480) 462-6764
Photo of Heidi Hill - Heidi Hill LPC, White Stag Wellness, MSc, LPC, Licensed Professional Counselor
Heidi Hill LPC, White Stag Wellness
Licensed Professional Counselor, MSc, LPC
Verified Verified
Scottsdale, AZ 85258  (Online Only)
Welcome, I am so glad you are here! Are you committed to your wellness and ready for change? You may find yourself seeking peace from past experiences, empowerment and skill through stress management, work-life balance, or more clarity around what meaning and purpose looks like. Sessions will feel safe, empowering, valuable, and purposeful. You are being called to connect with your highest and fulfilled self. I would be honored to learn about how I can partner with you on your journey. Sincerely, Heidi
Welcome, I am so glad you are here! Are you committed to your wellness and ready for change? You may find yourself seeking peace from past experiences, empowerment and skill through stress management, work-life balance, or more clarity around what meaning and purpose looks like. Sessions will feel safe, empowering, valuable, and purposeful. You are being called to connect with your highest and fulfilled self. I would be honored to learn about how I can partner with you on your journey. Sincerely, Heidi
(480) 712-8538 View (480) 712-8538
Photo of Diana Cofsky, LPC, Licensed Professional Counselor
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Scottsdale, AZ 85253
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
(623) 292-4160 View (623) 292-4160
Photo of Ella Pretzlaff, MAS-MFT, LAMFT, Marriage & Family Therapist Associate
Ella Pretzlaff
Marriage & Family Therapist Associate, MAS-MFT, LAMFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
When we are our most stuck, lost, or alone, is when profound change can happen. This coming home to yourself might mean building anew, or it might mean re-aligning with your true self. If you’ve been feeling anxious or out of control, know that relief is possible. Today, you can find the courage to step closer to the life you know you want to live. I can help. I will start by asking you what you want and what you want to change. It's ok to need gentle guidance to uncover these answers. Through our conversations, I hope to empower you to soften your inner critic, feel more grounded + connected with yourself, and live with more peace.
When we are our most stuck, lost, or alone, is when profound change can happen. This coming home to yourself might mean building anew, or it might mean re-aligning with your true self. If you’ve been feeling anxious or out of control, know that relief is possible. Today, you can find the courage to step closer to the life you know you want to live. I can help. I will start by asking you what you want and what you want to change. It's ok to need gentle guidance to uncover these answers. Through our conversations, I hope to empower you to soften your inner critic, feel more grounded + connected with yourself, and live with more peace.
(480) 401-2640 View (480) 401-2640
Photo of Joshua DuBoise, MS, LPC-S, Licensed Professional Counselor
Joshua DuBoise
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Welcome to a space dedicated to healing and growth. As a Licensed Professional Counselor (LPC) specializing in couples counseling, I am committed to offering comprehensive and inclusive counseling services to individuals from all walks of life. In my practice, I integrate evidence-based principles and techniques with Christian faith to provide holistic support. It's important to note that while I am a Christian therapist, my counseling services are available to individuals of all faiths and backgrounds. I value and respect the diversity of beliefs and perspectives of each client, creating a welcoming environment for all.
Welcome to a space dedicated to healing and growth. As a Licensed Professional Counselor (LPC) specializing in couples counseling, I am committed to offering comprehensive and inclusive counseling services to individuals from all walks of life. In my practice, I integrate evidence-based principles and techniques with Christian faith to provide holistic support. It's important to note that while I am a Christian therapist, my counseling services are available to individuals of all faiths and backgrounds. I value and respect the diversity of beliefs and perspectives of each client, creating a welcoming environment for all.
(480) 605-2616 View (480) 605-2616
Photo of Dr. Julia Colman - Sensory Life Assessment & Wellness; Julia Colman , OTD, OTR/L, BCP, CCTS-I, Occupational Therapist
Sensory Life Assessment & Wellness; Julia Colman
Occupational Therapist, OTD, OTR/L, BCP, CCTS-I
Verified Verified
Scottsdale, AZ 85254  (Online Only)
Sensory Life was established to help people of all ages develop a happy, balanced lifestyle through increased understanding of their unique sensory processing needs. My services are ideal for those exploring neurodivergence or with known sensory processing differences. Common diagnoses include ADHD, Autism, ADD, OCD, ODD, anxiety, & PTSD, but a diagnosis is not necessary to benefit from services. Parents, educators, & therapists would also benefit. I offer basic & comprehensive sensory evaluations, as well as follow up sessions. The process is personalized, neurodiversity affirming, trauma informed, and collaborative.
Sensory Life was established to help people of all ages develop a happy, balanced lifestyle through increased understanding of their unique sensory processing needs. My services are ideal for those exploring neurodivergence or with known sensory processing differences. Common diagnoses include ADHD, Autism, ADD, OCD, ODD, anxiety, & PTSD, but a diagnosis is not necessary to benefit from services. Parents, educators, & therapists would also benefit. I offer basic & comprehensive sensory evaluations, as well as follow up sessions. The process is personalized, neurodiversity affirming, trauma informed, and collaborative.
(480) 842-5954 View (480) 842-5954
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How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

92% Anxiety
84% Depression
75% Relationship Issues
73% Trauma and PTSD
73% Self Esteem
70% Stress
65% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

86% Aetna
67% BlueCross and BlueShield
61% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

66% In Person and Online
34% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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