Therapists Beginning With Y in Connecticut

Is your child struggling emotionally or academically with school? Appear angry, dysregulated and overwhelmed at home? Do they get weepy or irritable on Sunday nights or after a school break? Are they struggling with peer relationships? If so, my approach with children is relational, empathic, and nurturing while empowering them with coping skills and social skills that will aim to reduce the worry and improve overall well being both at home and in school.

The Yale Psychology Department Clinic (YPDC), formerly named the Yale Center for Anxiety and Mood Disorders (YCAMD), has operated as the primary departmental clinic for over 20 years. Advanced doctoral students in clinical psychology provide evidence-based assessment and psychotherapy under the supervision of licensed clinical psychologists. Individual, group, couples, and family approaches to treatment are offered from a cognitive behavioral theoretical orientation. Therapy tends to be brief and problem focused, and the fees are determined on a sliding scale. We also offer a variety of mental health skills groups.

Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take the driver's seat in your own treatment, then I'm the therapist for you. I’m here to help you to take back ownership of your own life when your symptoms have made you feel powerless.

I practice therapy because I believe in the human capacity for liberation and healing, and our ability to empower each other and collectively improve our lives. I don't know what living a life that you love and value would look like for you, but I'm excited to find out together. I've primarily worked with people with serious trauma histories. I’m especially experienced in working with LGBTQIA+ folks, and with the kink and poly/ENM communities. I know how important it is to not only be affirmed in your identities, but understood as someone connected to the larger world.

In seeking therapy, you may be addressing depression, anxiety or substance use. You may be looking to improve personal relationships, navigate a life transition or change behaviors that aren’t working for you. Whatever it may be, we can collaborate to meet your needs. As a therapist I am curious, non-judgmental, and honest. I bring a combination of warmth, practicality and a sense of humor. My approach to therapy is relational and trauma informed. I provide an affirming environment for people who are transgender and gender non-conforming (TGNC).

Are you feeling overwhelmed by a recent life change? Perhaps it has been slowly building and the constant juggle of competing demands no longer seem sustainable. Change is not easy, however life transitions are often the catalyst for healthy growth. I can help you to unpack the negative thoughts, anxieties, and emotions to discover your triggers and identify patterns. Through this process, clients gain a sense of empowerment to create balance in their lives. The path to inner peace and happiness emerges out of insight and balance.

Are you looking for an engaging, interactive therapist with a large knowledge of helpful tools and an insatiable curiosity to know you and help you know yourself? Are you struggling with anxiety, depression or past trauma, and feeling overwhelmed and unsure how to move forward? You are not alone. Drawing on my 10+ years of experience in a range of research-proven treatments and approaches, I am here to create a treatment plan that is catered to where you are and what feels right for you. I am permanently licensed in NY, NJ, CT, PA and TX.

Have you ever wished for a haven where you can explore your deepest feelings and experiences without fear of judgment or criticism? I believe in creating a warm, non-judgmental, and supportive space. I understand that seeking therapy can be a difficult decision, and I respect the courage it takes to take the first step. I work with my clients to identify their goals and develop a personalized treatment plan that meets their needs.

Starting the therapeutic process can feel overwhelming & daunting. Finding the right fit takes time and effort, with the possibility of disappointment. With so much uncertainty the process can feel frustrating & hopeless ,but taking the first step to meet with a clinician to have a conversation and get a sense of their personality and clinical style can alleviate the anxiety behind the unknown & endless "what if " questions you may have. Some issues I have been able to help clients with are: relationship problems, anxiety, grief, depression, life transitions, developing healthy coping strategies, & overcoming past trauma(s).

Therapy is one of the most valuable measures of self-care one can take to live a well-balanced life. I am honored to support my clients as they navigate rocky or unfamiliar waters during periods of adjustment, anxiety and depression. These seasons of our lives can feel unsettling and cause us to feel “stuck” in an unpleasant place. Fortunately, they also present us with the opportunity for growth toward a more rewarding life. Unveiling anxiety, depression, unsettling thoughts, insecurities, trauma and disappointment requires courage- I commend you for taking this first step!

My ideology regarding an approach to therapy is utilizing the helping profession like a GPS. The client is the one who is in the drivers seat, I as a therapist will navigate the client to their desired destination, making this journey as safe as possible. Working on this navigation process, the therapeutic relationship will focus on exploring yourself, unfolding your story and reaching self growth. I do not only work on managing/alleviating symptoms which can only be a temporary relief, I also work on analyzing whats beneath the surface.

I am a licensed Marriage and Family therapist and for the past 8 years I have been working with adults, adolescents and families with a variety of issues ranging from eating disorders, family/relationship issues, depression, anxiety, trauma, sexual identity exploration, couples work or just navigating life’s transitions. I have worked as a Family Therapist in residential and outpatient eating disorder settings such as Center for Discovery and Monte Nido and Affiliates and have extensive experience working with adolescents and adults suffering from eating disorders and supporting them and their families.

Have you ever experienced the burden of anxiety or depression? Do you face difficulties in understanding or accepting your gender identity or sexual orientation? Are you caught in the pattern of substance abuse? Collaboratively we will explore your thoughts and strive to achieve greater equilibrium and serenity in your life. My theraputic approach consisted of adjusting to your current situation and prioritizing your life changes in therapy. Person-centered and trauma-informed care accomplishes this goal. I specialize adults with mental health and substance use issues. Come as you are and let’s work together!

No one is given a life free of hardships, challenges or difficulties. Often the bravest thing a person can do is to acknowledge having such an experience and to ask for help to get to a better outcome. I have been humbled and honored to work with people as they have healed, grown and learned through therapy. I am a deeply empathic person who will offer you the safety to explore and know your experience, and then will structure your helping process around a holistic understanding of where you are now. Our work together focuses on your goals to get you to your version of personal wellness. Please call or email so we can talk more!

I am Certified in EMDR. EMDR is a trauma therapy which research has shown to be highly effective. The most important characteristics of a good therapist are intelligent listening, the ability to use multiple skills according to the needs of the client, and most importantly, compassion. I have worked with depression and anxiety (among other issues) for 31 years. It is very difficult to seek help at a time when one is most vulnerable and I am especially sensitive to this with my clients.

Let's talk. Life can become overwhelming, leading to symptoms of anxiety and depression. Panic attacks? Sleepless nights? Withdrawing from family and friends? Increased agitation? Often these symptoms negatively impact our ability to function well and can interfere with our relationships and the carrying out of the activities of daily living. There are many options and resources available to assist you in reclaiming your life, improving your relationships and creating a more satisfying and fulfilling existence overall. I am here to work with you, to support and challenge you, in a safe and nurturing environment. Let's get started!

Have you tried dealing with issues on your own,with a significant other or with family and friends? Are you still stuck? Then maybe now is the time to talk to a therapist who has the experience, training and knowledge to help you cope with your problems. With over 30 years of extensive and diverse clinical experience,I have developed the expertise and sensitivity to help people deal with a host of complicated issues My goal is to help you solve your problems not engage you in life time therapy.

Are you feeling overwhelmed by your current life circumstances? Does your life's purpose seem derailed at the moment? Are you feeling alone, where it seems that no one understands what you are going through? Perhaps there is a relationship that is causing you a significant amount of stress. Would you be interested in developing your strengths in order to better cope with your suffering and achieve your goals? I have my doctorate in psychology and specialize in the assessment and treatment of both children and adults struggling with depression, anxiety, trauma, relationship issues, and adjustment to life stressors.

It would be an honor & a privilege to help facilitate your return journey to health, wellness and self fulfillment. I'm a clinical Social Worker who specializes in older adult life stage issues, elder care matters, Depression and Anxiety. As a Licensed Nursing Home Administrator of over 10 years I have extensive experience working with families in crisis, especially care givers facing "sandwich generation" challenges. The toughest journeys in life all begin with the First Step. There is no shame in needing help, only in not getting the help you need.