Therapists Beginning With R in Connecticut

Life is an ocean of never-ending challenge; we can get overwhelmed, anxious, isolated, and feel out of control. Without proper support we miss the opportunities for growth that adversity offers. I provide a supportive structure that allows exploration of the most important aspects of your life and helps you develop concrete practical skills to better respond to the complex challenges life presents - - whether in individual, couples, or family therapy. You will learn to better know, understand, and accept more of your experiences and interactions as you discover and shape more satisfying layers of yourself and your relationships.

We all have trials and tribulations we face in life, that does not mean we need to face them alone. I'm a firm believer that the compassion and aid of another can do wonders in navigating life when one is going through a challenging time. Throughout my time as a Therapist I have learned that people possess all the tools needed to solve their own problem, though sometimes lack the knowledge in how to use them. I believe that people grown and overcome the hurdles of life when they have a safe space to go and can struggle without fear of judgment. If you are looking for a place and person who can offer this contact me today.

I am an experienced, licensed psychotherapist who works with adults of all ages in a non-judgemental, interactive and supportive manner. My areas of specialization include, but are not limited to the following: anxiety, depression, relationship issues, work-related problems, self-esteem issues, life transitions and loss.

As a licensed mental health counselor (NYS) and licensed professional counselor (CT), my goal is to create a safe, compassionate, and non-judgmental space for you to explore your thoughts, feelings, and behaviors. I believe that therapy is a collaborative process- I will work closely with you to develop a treatment plan that is tailored to your individual needs and goals. Overall my approach to therapy is client-centric, meaning that I prioritize your needs and preferences in all aspects of your care. I recognize that every person is unique and that there is no "one-size-fits-all" approach to mental health treatment.

Hello! I am a Licensed Clinical Social Worker specializing in emerging adulthood (18+). I am also certified in EMDR therapy. Adjusting from high school to college or college to the workforce can be an overwhelming time of self-discovery. Allow me to help you discover your best self.

We all have the need to feel supported and understood. Therapy should be constructive and transformative, as well as serve as an important, set aside time for self-care. We know how far the physical environment goes towards making you feel comfortable, and have a positive experience. No one wants the stress of a hectic waiting area before your session, and we have built a comfortable environment to make your therapy appointments feel like a weekly getaway from the hustle and bustle of New York City.

My approach to counseling is to create a safe space for people to discuss their challenges and move toward a brighter future. I practice from the perspective of recognizing each person’s individual strengths and unique gifts as I assist them with processing feelings and recognizing thought patterns which may be hindering their ability to live their best life.

When so much feels uncertain, I am here to help you find your way from fatigue and overwhelm to peace and acceptance. The dedicated time and space of our sessions and a safe, non-judgmental therapeutic relationship will support you in creating the fulfilling relationships and experiences you are longing for. I bring my background as a mindful-living coach to my work as a therapist, and I love to support clients who are seeking to cultivate more compassion for themselves and within their relationships. I believe that everyone can benefit from therapy, no matter what is currently taking center stage in their lives.

Recognizing you need support or that something needs to shift in your life is truly brave. I’m deeply committed to building a collaborative relationship with my clients. I meet you where you’re at, provide a safe space to process feelings and experiences, and help you discover your path to heal and thrive. I work from a person-centered, strength-based approach & believe that building trust within the therapeutic relationship is an important piece to successful therapy. My therapy style is eclectic, I incorporate different treatment styles to meet your unique needs. No two people are the same, therefore therapy should reflect this.

I am committed and passionate about my work in helping others reach their full potential. I am trained to work with couples, families and individuals. I have experience in helping couples work through issues of infidelity, betrayal, intimacy, conflict resolution, and family/ life stage transitions. I believe in the power of all relationships and how it affects the quality of our lives. When working with individuals I use a systemic lens, in which I see the individual in the context of their relationships, major life events, ethnicity, race, culture, religion & sexuality.

My ideal clients would be anyone who may be experiencing trauma, depression, anger, anxiety, and more. I work with individual clients aged 14 to adult. I can help clients achieve goals for themselves and offer a person centered approach as well as other methods. I specialize in Men's issues as well as athletes who are experiencing mental health issues in both life and sport. If you would like to schedule a session, please call (203)884-0535 and leave a message for an intake specialist to get back to you.

Do you ever wake up in the middle of the night, anxious about an upcoming appointment, about your relationships, about your job or school, about life? Or have you suffered a panic attack recently which came seemingly out of nowhere, leaving you shaken and fearful of having another? Perhaps you’re struggling through a major transition in your life, like the death of a loved one, or the loss of a job, or a routine. You are not alone. Together, we can help you find relief from your suffering. You will learn to find peace and confidence in yourself again, or for the first time.

Have you found yourself in a nagging cycle of worry--experiencing sleeplessness, poor concentration, avoiding once enjoyed activities, and friends? These symptoms maybe due to depression or anxiety. Eating disorders, grief, loss, women's issues, life coaching, and couples counseling are some of the issues addressed in my office. I can offer guidance as to how our gut can affect the health and functioning of our bodies and of our brains--thus affecting mental health. There is a bi-directional relationship between our brain & gut. As a registered dietitian, I can provide the nutritional guidance to keep your gut healthy.

I provide support, education, and assistance to individuals who are struggling with substance abuse, gaming and Internet addiction to name a few. I also work with families and loved ones to offer education about addiction and recovery, how to create healthy boundaries, establishing effective communication, and how to take care of yourself during this process of healing. It's important to meet my clients where they are in their journey and create a nonjudgmental and positive environment to promote empowerment within each individual. Areas of focus may include relapse prevention, shame and guilt, codependency issues and goal setting.

Are you looking for a therapist that understands what it is like to be queer? Or a therapist that can help you navigate the ups and downs of non traditional relationships or family styles? You deserve therapy that is affirming and judgement-free while working through difficulties with communication, intimacy, mental health, sleep, eating, addiction, career stress, faith/religion, gender dysphoria and/or transitioning. You deserve therapy in the comfort of your own home that is easily accessible through computer or phone via secure tele-health.

Our ideal client is looking to discover and become their most authentic self. Wether it's gender, sexuality, body image, or recovery we want to help people in discovering the gift and magic of who they are. If you are looking to be supported and guided by people who will be on your team for as long as you need, reach out, we believe everyone can heal, everyone deserves recovery, and everyone deserves help.

Does your life feel stagnant? Do you find that decision making has its challenges? Do you lack coping mechanisms to navigate through life’s difficulties? Do you believe you can make the necessary changes to improve your life? Rai of SonShine Wellness provides the space for individuals, to get the help that they need in a reverent, empathic and confidential manner. We understand that there will be shifts in our lives that are unexpected and unavoidable and no two individuals are the same, so we tailor our sessions together to address challenges unique to you that help normalize the often awkward experience of looking for help.

As a clinician, my most inspiring clients are the adolescents and adults that have overcome the struggles of addiction, eating disorders and family conflict. Effective change happens when strategies addressing the underlying problem are individualized and creative. The safe space offered in therapy allows my clients to explore their feelings, their choices, and challenge their patterns of behavior. I have worked extensively with teens struggling at school, at home, and with the legal system. My work with parents includes finding effective strategies to reach their teen while opening the lines of communication within the family system.

Through active engagement and collaboration, I partner with clients to facilitate opening to the possibilities of self-exploration and change.