Teletherapy for Darien, CT
Therapy is a valuable avenue for individuals to enhance their self-awareness and gain a deeper understanding of the world around them. The interplay between emotions, thoughts, and behaviors can often result in feelings of frustration and therapy helps you better understand where those feelings come from and how to better control them.. In my practice, I adopt a person-centered approach complemented by experiential techniques, which serve to foster heightened awareness and self-regulation.
Therapy is a valuable avenue for individuals to enhance their self-awareness and gain a deeper understanding of the world around them. The interplay between emotions, thoughts, and behaviors can often result in feelings of frustration and therapy helps you better understand where those feelings come from and how to better control them.. In my practice, I adopt a person-centered approach complemented by experiential techniques, which serve to foster heightened awareness and self-regulation.
Kathleen Ridgway LLC
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Darien, CT 06820
My approach to therapy is to help clients trust and utilize their strengths while teaching new skills and strategies to better cope with life's challenges. Healing and growth starts in a trusting, nonjudgmental atmosphere where you feel comfortable enough to explore all the components of yourself and your life. I view therapeutic work as a true partnership, and I aim to help clients move towards increased self-awareness, self-confidence, self-compassion, and self-actualization.
My approach to therapy is to help clients trust and utilize their strengths while teaching new skills and strategies to better cope with life's challenges. Healing and growth starts in a trusting, nonjudgmental atmosphere where you feel comfortable enough to explore all the components of yourself and your life. I view therapeutic work as a true partnership, and I aim to help clients move towards increased self-awareness, self-confidence, self-compassion, and self-actualization.
I am a Licensed Marriage and Family Therapist practicing in Darien, CT. I received my undergraduate degree from the University of Vermont and my Master's Degree in 2013 from Fairfield University. I have more than 10 years successfully treating couples, individuals, families and teens. I have been married for more than 25 years and have three children. I look forward to speaking with you about your individual or family goals.
I am a Licensed Marriage and Family Therapist practicing in Darien, CT. I received my undergraduate degree from the University of Vermont and my Master's Degree in 2013 from Fairfield University. I have more than 10 years successfully treating couples, individuals, families and teens. I have been married for more than 25 years and have three children. I look forward to speaking with you about your individual or family goals.
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LCPC, LMHC
Verified Verified
Darien, CT 06820
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Relationships, friendships, transitions-and just being-can be a struggle at times. Through a holistic, multi-systemic approach, I want to help you work through these challenges. I have more than a decade of experience, working in a hospital setting and outpatient behavioral health settings, treating depression, anxiety, adjustment, trauma, and mood disorders (my specialty).
Relationships, friendships, transitions-and just being-can be a struggle at times. Through a holistic, multi-systemic approach, I want to help you work through these challenges. I have more than a decade of experience, working in a hospital setting and outpatient behavioral health settings, treating depression, anxiety, adjustment, trauma, and mood disorders (my specialty).
Brian Hogan | Holistic Therapist
Licensed Professional Counselor, LPCA, IFS, ACT, MFA, Coach
Verified Verified
2 Endorsed
Darien, CT 06820 (Online Only)
IFS Trained - PQ Trained - EFT Certified - ACT Therapist - Life Coach - If you are grappling with yourself, whatever the inner conflict might be, I can help you turn that internal battle into a peaceful conversation. Blending cutting-edge evidence-based research with ancient wisdom my clients and I work in a safe and supportive environment to tap into their own inner resources, resources they didn’t even know they had. We’ve been told that symptom management is the best we could hope for, but somewhere deep down you know you are awakening. Total healing wants to happen, for you and the world. And you are called to be a part of it.
IFS Trained - PQ Trained - EFT Certified - ACT Therapist - Life Coach - If you are grappling with yourself, whatever the inner conflict might be, I can help you turn that internal battle into a peaceful conversation. Blending cutting-edge evidence-based research with ancient wisdom my clients and I work in a safe and supportive environment to tap into their own inner resources, resources they didn’t even know they had. We’ve been told that symptom management is the best we could hope for, but somewhere deep down you know you are awakening. Total healing wants to happen, for you and the world. And you are called to be a part of it.
I invite clients struggling with an array of issues from anxiety, codependency, addiction, and eating disorders to work with me. I am usually the best fit for people who are motivated and looking to make difficult changes in their life that they have struggled with managing on their own and need more support with. In a world of artificial intimacy (AI), my goal as a therapist is to build authentic connections with people to help them shrink the gap between where they are and where they want to be. When working with me, my approach is gently direct and collaborative.
I invite clients struggling with an array of issues from anxiety, codependency, addiction, and eating disorders to work with me. I am usually the best fit for people who are motivated and looking to make difficult changes in their life that they have struggled with managing on their own and need more support with. In a world of artificial intimacy (AI), my goal as a therapist is to build authentic connections with people to help them shrink the gap between where they are and where they want to be. When working with me, my approach is gently direct and collaborative.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
I have clinical experience working with children, adolescents, and adults struggling with anxiety, depression, addiction, low self-esteem, and trauma. I practice from a person-centered approach and believe that a strong therapeutic relationship creates a foundation for growth and change.
I have clinical experience working with children, adolescents, and adults struggling with anxiety, depression, addiction, low self-esteem, and trauma. I practice from a person-centered approach and believe that a strong therapeutic relationship creates a foundation for growth and change.
Courtney Barnes
Clinical Social Work/Therapist, LCSW
Verified Verified
Darien, CT 06820 (Online Only)
I am a therapist who “meets you where you are”. Regardless of your cultural identity, political stance or spiritual path, we can find a way to work together for you. I have focused my practice on individuals 18 and older who are struggling with depression, anxiety, substance related issues, bi-polar disorder, anger management, life transitions, PTSD as well as managing the stressors of everyday life.
I am a therapist who “meets you where you are”. Regardless of your cultural identity, political stance or spiritual path, we can find a way to work together for you. I have focused my practice on individuals 18 and older who are struggling with depression, anxiety, substance related issues, bi-polar disorder, anger management, life transitions, PTSD as well as managing the stressors of everyday life.
Katie Goodman Counseling and Supervision
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Darien, CT 06820 (Online Only)
Are you looking for a therapeutic approach that's totally DIFFERENT from what you've experienced before? I help individuals get back on track despite obstacles that have gotten in their way -- anxiety, depression, life changes, or even just feeling STUCK. If you need someone with whom you will actually CONNECT, and who is not only an expert listener but also a facilitator of REAL CHANGE, then welcome! Today is the first day of your new path.
Are you looking for a therapeutic approach that's totally DIFFERENT from what you've experienced before? I help individuals get back on track despite obstacles that have gotten in their way -- anxiety, depression, life changes, or even just feeling STUCK. If you need someone with whom you will actually CONNECT, and who is not only an expert listener but also a facilitator of REAL CHANGE, then welcome! Today is the first day of your new path.
Jessica L Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Darien, CT 06820 (Online Only)
Transitions are, by their very nature, difficult. Adjusting to any life change requires continued growth, self-development and a balance between one's inner strength and external resources. I assist adults (as well as senior citizens) to create a meaningful existence in the social and environmental contexts of their lives. I use cognitive behavioral methods to help my clients successfully cope with a broad spectrum of stressors and personal life challenges related to major life events--career change, retirement, divorce or the death of a loved one.
Transitions are, by their very nature, difficult. Adjusting to any life change requires continued growth, self-development and a balance between one's inner strength and external resources. I assist adults (as well as senior citizens) to create a meaningful existence in the social and environmental contexts of their lives. I use cognitive behavioral methods to help my clients successfully cope with a broad spectrum of stressors and personal life challenges related to major life events--career change, retirement, divorce or the death of a loved one.
I am an experienced Licensed Clinical Social Worker (LCSW), dedicated in helping my clients overcome their trauma, anxiety, depression, eating disorder and substance use, in addition to other life challenges.
I am an experienced Licensed Clinical Social Worker (LCSW), dedicated in helping my clients overcome their trauma, anxiety, depression, eating disorder and substance use, in addition to other life challenges.
Lenna Jawdat
Clinical Social Work/Therapist, LICSW, EMDR-C, RYT200
Verified Verified
3 Endorsed
Darien, CT 06820
I believe in our innate power to heal and grow from difficult life experiences. Whether you've experienced a trauma recently or many years ago, these experiences may continue to impact you in the present: physically, emotionally, psychologically and relationally. I offer a gentle, collaborative and affirming space to access and work through past events, however they show up, as well as for self-exploration and personal growth. I pay attention to the ways in which issues of identity (race, class, gender, sexual orientation, nationality, ability, size, etc.) may impact your experience. I am licensed in DC, CT, SC, DE.
I believe in our innate power to heal and grow from difficult life experiences. Whether you've experienced a trauma recently or many years ago, these experiences may continue to impact you in the present: physically, emotionally, psychologically and relationally. I offer a gentle, collaborative and affirming space to access and work through past events, however they show up, as well as for self-exploration and personal growth. I pay attention to the ways in which issues of identity (race, class, gender, sexual orientation, nationality, ability, size, etc.) may impact your experience. I am licensed in DC, CT, SC, DE.
Everyone has a story to tell and sometimes the bravest thing a person can do is share their story. When your story is holding you back from becoming the greatest version of yourself then it’s time to work through any negative messages you may have been telling yourself. I believe we all have the tools we need to accomplish our goals. If it’s hysterical, it’s historical. I help you identify present day triggers and figure out where it stems from so you can free yourself from what has been holding you back. I specialize in EMDR, CBT, and I am currently getting my CSAT certification. I am licensed in both New York and Connecticut.
Everyone has a story to tell and sometimes the bravest thing a person can do is share their story. When your story is holding you back from becoming the greatest version of yourself then it’s time to work through any negative messages you may have been telling yourself. I believe we all have the tools we need to accomplish our goals. If it’s hysterical, it’s historical. I help you identify present day triggers and figure out where it stems from so you can free yourself from what has been holding you back. I specialize in EMDR, CBT, and I am currently getting my CSAT certification. I am licensed in both New York and Connecticut.
Do you have a child who needs more time on exams or other necessary learning accommodations? Each year, countless students fall through the cracks and find that their school is unable or unwilling to provide the necessary psychoeducational evaluations and support. The implications are profound as these students, through no fault of their own, are denied vital accommodations, such as extra time in classes and on standardized tests like the SAT and ACT.
Do you have a child who needs more time on exams or other necessary learning accommodations? Each year, countless students fall through the cracks and find that their school is unable or unwilling to provide the necessary psychoeducational evaluations and support. The implications are profound as these students, through no fault of their own, are denied vital accommodations, such as extra time in classes and on standardized tests like the SAT and ACT.
I have worked as a counselor for over 20 years helping individuals manage and overcome a variety of challenges. This includes depression, anxiety, relationships, family matters, and life transitions. My practice provides care to children, adolescents, and adults. I embrace a variety of cultures that are sensitive to different customs, traditions, and beliefs. In a compassionate and safe environment, you can explore what is important to you, along with things you may want to change. Hopefully, you will gain personal insight and effective coping skills to overcome the struggles you choose to address in therapy.
I have worked as a counselor for over 20 years helping individuals manage and overcome a variety of challenges. This includes depression, anxiety, relationships, family matters, and life transitions. My practice provides care to children, adolescents, and adults. I embrace a variety of cultures that are sensitive to different customs, traditions, and beliefs. In a compassionate and safe environment, you can explore what is important to you, along with things you may want to change. Hopefully, you will gain personal insight and effective coping skills to overcome the struggles you choose to address in therapy.
At some point, the tools that we use to get through life can begin to fall short. Your reasons for considering therapy may be clearly or barely understood. You’d like to experience more agency and acceptance, make better sense of your life, and relate more honestly to the people that matter to you. If you’ve come looking for help with your partner, there is both a critical need and a deeply-seeded desire for things to improve between you, and the time has come for to invest in that outcome. You are struggling to function in your current phase of life, whether anew or for a long time now.
At some point, the tools that we use to get through life can begin to fall short. Your reasons for considering therapy may be clearly or barely understood. You’d like to experience more agency and acceptance, make better sense of your life, and relate more honestly to the people that matter to you. If you’ve come looking for help with your partner, there is both a critical need and a deeply-seeded desire for things to improve between you, and the time has come for to invest in that outcome. You are struggling to function in your current phase of life, whether anew or for a long time now.
Face it. You're not happy. You're too often nervous, on edge, and sometimes you really feel down. You're in a rut professionally and your love life is not what it once was. You're not the way you want to be with the people you care most about. You want to connect with them the way you used to connect with them. Instead, you find yourself frustrated when you try...tense, defensive, sensitive to criticism. It's time to be honest with yourself. You need someone good to talk to who is not a family member, a friend, or a co-worker.
Face it. You're not happy. You're too often nervous, on edge, and sometimes you really feel down. You're in a rut professionally and your love life is not what it once was. You're not the way you want to be with the people you care most about. You want to connect with them the way you used to connect with them. Instead, you find yourself frustrated when you try...tense, defensive, sensitive to criticism. It's time to be honest with yourself. You need someone good to talk to who is not a family member, a friend, or a co-worker.
Are you seeking resilience in uncertain times? My approach to therapy combines psychodynamic training with CBT, finding practical solutions to problems. This means that you and I will work together to find both the "why" of what you bring to therapy (childhood development, history, and social context) and the "what" (how to change what you want to change). I tend to work with high achievers who feel there is something lacking in their personal lives and relationships. I work with adults, as well as adolescents in high school or college/graduate school. I see both individuals and couples who want to make meaningful changes.
Are you seeking resilience in uncertain times? My approach to therapy combines psychodynamic training with CBT, finding practical solutions to problems. This means that you and I will work together to find both the "why" of what you bring to therapy (childhood development, history, and social context) and the "what" (how to change what you want to change). I tend to work with high achievers who feel there is something lacking in their personal lives and relationships. I work with adults, as well as adolescents in high school or college/graduate school. I see both individuals and couples who want to make meaningful changes.
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