Teletherapy for Monroe, CT

Photo of James Perrone, PhD, Psychologist
James Perrone
Psychologist, PhD
Verified Verified
Monroe, CT 06468  (Online Only)
My therapeutic approach is humanistic, client centered, interactive and solution-focused. , I always make an effort to first listen in order to truly understand your feelings and problems, and then work together with you to resolve them.
My therapeutic approach is humanistic, client centered, interactive and solution-focused. , I always make an effort to first listen in order to truly understand your feelings and problems, and then work together with you to resolve them.
(203) 403-6597 View (203) 403-6597
Photo of Sara S Requa, MA, LMFT, Marriage & Family Therapist
Sara S Requa
Marriage & Family Therapist, MA, LMFT
Verified Verified
Monroe, CT 06468  (Online Only)
Often making the decision to seek professional help is not an easy one. I understand and respect the difficulties that individuals and families face coming to a therapist; whether it is for the first time, or other clinicians and modalities have been tired before. I do not believe in a "one treatment fits all approach" and use different approaches to work on interpersonal skills development, coping skills training, relationships, parenting, anxiety and depression management, and personal growth. I enjoy working with clients of all ages, who are motivated to make changes to meet their own personal treatment goals.
Often making the decision to seek professional help is not an easy one. I understand and respect the difficulties that individuals and families face coming to a therapist; whether it is for the first time, or other clinicians and modalities have been tired before. I do not believe in a "one treatment fits all approach" and use different approaches to work on interpersonal skills development, coping skills training, relationships, parenting, anxiety and depression management, and personal growth. I enjoy working with clients of all ages, who are motivated to make changes to meet their own personal treatment goals.
(203) 903-9987 View (203) 903-9987
Photo of Jessica Davis - Morning Dew Therapy, LLC, MS, LPC, BC-TMH, Licensed Professional Counselor
Morning Dew Therapy, LLC
Licensed Professional Counselor, MS, LPC, BC-TMH
Verified Verified
Monroe, CT 06468  (Online Only)
Let’s turn those mountains into mole hills. Often in life we are stuck and can’t move forward because something has gotten in our way. The finish line is in sight, but we don’t know how to get there. Is that you?
Let’s turn those mountains into mole hills. Often in life we are stuck and can’t move forward because something has gotten in our way. The finish line is in sight, but we don’t know how to get there. Is that you?
(203) 590-8210 View (203) 590-8210
Photo of Laura Burke, LMFT, Marriage & Family Therapist
Laura Burke
Marriage & Family Therapist, LMFT
Verified Verified
Monroe, CT 06468  (Online Only)
I specialize in working with individuals and couples during the perinatal phase of life. Many of us are sold the idea of a "village" and often feel discouraged and isolated to discover the village we thought would appear does not readily arrive, especially at such an incredibly rewarding and challenging time in our lives. My goal is to help clients navigate this path and discover how to incorporate being a parent into their identity, maintain their relationships, and acknowledge their experience. You are not alone, there will be a village, and I'll support you while you put yours together.
I specialize in working with individuals and couples during the perinatal phase of life. Many of us are sold the idea of a "village" and often feel discouraged and isolated to discover the village we thought would appear does not readily arrive, especially at such an incredibly rewarding and challenging time in our lives. My goal is to help clients navigate this path and discover how to incorporate being a parent into their identity, maintain their relationships, and acknowledge their experience. You are not alone, there will be a village, and I'll support you while you put yours together.
(475) 889-7829 View (475) 889-7829
Photo of Christine Guerrera, LMFT, Marriage & Family Therapist
Christine Guerrera
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Monroe, CT 06468
I work with men and woman who are interested in exploring themselves deeply to overcome any limiting behaviors and beliefs that stem from trauma, cultural entrainments, neurological/ mental/ spiritual/ emotional patterns or blocks and/or simply not being taught how to tap into their greatest potential to not only heal themselves but to thrive with purpose and joy.
I work with men and woman who are interested in exploring themselves deeply to overcome any limiting behaviors and beliefs that stem from trauma, cultural entrainments, neurological/ mental/ spiritual/ emotional patterns or blocks and/or simply not being taught how to tap into their greatest potential to not only heal themselves but to thrive with purpose and joy.
(203) 295-3088 View (203) 295-3088
Photo of Debbie Shillingford - Embrace Your Path, LLC, MSW, LCSW, Clinical Social Work/Therapist
Embrace Your Path, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Monroe, CT 06468
Did you know that unhealthy thought patterns can get in the way of healthy relationships? Did you know that trauma can impact not only your mind and emotions; they can create physical ailments and symptoms? I am a licensed clinical social worker with over 17 years' experience. I work with adolescents and adults who have experienced depression, anxiety, drug and/or alcohol addiction, family concerns, self-esteem issues, behavioral issues, personal growth, intellectual or learning disabilities, prenatal and postpartum mood, and anxiety disorders. We can also incorporate a faith-based perspective into our sessions.
Did you know that unhealthy thought patterns can get in the way of healthy relationships? Did you know that trauma can impact not only your mind and emotions; they can create physical ailments and symptoms? I am a licensed clinical social worker with over 17 years' experience. I work with adolescents and adults who have experienced depression, anxiety, drug and/or alcohol addiction, family concerns, self-esteem issues, behavioral issues, personal growth, intellectual or learning disabilities, prenatal and postpartum mood, and anxiety disorders. We can also incorporate a faith-based perspective into our sessions.
(203) 408-6483 View (203) 408-6483
Photo of Viviana Crowell, LMSW, PMH, Pre-Licensed Professional
Viviana Crowell
Pre-Licensed Professional, LMSW, PMH
Verified Verified
Monroe, CT 06468  (Online Only)
Hello to all and welcome. Have you ever felt like you were wrong for the way you feel or that no one understands you? I am here to help you feel supported through anything you are going through. It is okay to feel the way that you do and there is support to help you change what you feel you want to be different. Friends and family can often be not supportive to your feelings or be judgmental. With therapy you can have a safe space to be honest and not be judged or ridiculed for it. Life is hard but being able to talk about it is helpful.
Hello to all and welcome. Have you ever felt like you were wrong for the way you feel or that no one understands you? I am here to help you feel supported through anything you are going through. It is okay to feel the way that you do and there is support to help you change what you feel you want to be different. Friends and family can often be not supportive to your feelings or be judgmental. With therapy you can have a safe space to be honest and not be judged or ridiculed for it. Life is hard but being able to talk about it is helpful.
(475) 252-9693 View (475) 252-9693
Photo of Laura Galindo - Thrive Counseling and Wellness Group, LLC, LMFT, EMDR, Marriage & Family Therapist
Thrive Counseling and Wellness Group, LLC
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
Monroe, CT 06468  (Online Only)
Im so happy that you have decided to take this next step for you and improving your overall quality of life! ​ We all experience challenging times in our lives, and there are instances when additional support can be helpful. Psychotherapy can assist you or a family member to overcome emotional and psychological difficulties and learn constructive ways to deal with life's challenges. Therapy can provide support to those undergoing difficult life transitions or experiencing problems in their careers, relationships or family. I aim to help guide you, empower you and teach healthy coping skills to help you manage life's stressors.
Im so happy that you have decided to take this next step for you and improving your overall quality of life! ​ We all experience challenging times in our lives, and there are instances when additional support can be helpful. Psychotherapy can assist you or a family member to overcome emotional and psychological difficulties and learn constructive ways to deal with life's challenges. Therapy can provide support to those undergoing difficult life transitions or experiencing problems in their careers, relationships or family. I aim to help guide you, empower you and teach healthy coping skills to help you manage life's stressors.
(203) 490-4146 View (203) 490-4146
Photo of Siobhan Badeaux, LMFT, Marriage & Family Therapist
Siobhan Badeaux
Marriage & Family Therapist, LMFT
Verified Verified
Monroe, CT 06468  (Online Only)
Hello, my therapy practice is over telehealth. You have the flexibly and security to discuss your concerns, with out the travel time. As I understand your concerns, I hope to offer you a validating and helpful perspective. Self awareness and self care will improve the quality of your life. Having a positive therapeutic/self reflective process can improve your outlook on life and overall well-being.
Hello, my therapy practice is over telehealth. You have the flexibly and security to discuss your concerns, with out the travel time. As I understand your concerns, I hope to offer you a validating and helpful perspective. Self awareness and self care will improve the quality of your life. Having a positive therapeutic/self reflective process can improve your outlook on life and overall well-being.
(475) 224-4743 View (475) 224-4743
Photo of Jenny Davis, LCSW, Clinical Social Work/Therapist
Jenny Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Monroe, CT 06468
Often, the decision to seek professional help for oneself or a loved one is not an easy one but one that reaps tremendous rewards. I take a holistic approach to my work and believe that capitalizing on a client's strengths is a significant component to successful treatment, as is the therapeutic relationship and trust that one has with their therapist. I work collaboratively with other professionals who may be involved, such as school personnel, psychiatrists, and medical doctors, especially if medication is involved.
Often, the decision to seek professional help for oneself or a loved one is not an easy one but one that reaps tremendous rewards. I take a holistic approach to my work and believe that capitalizing on a client's strengths is a significant component to successful treatment, as is the therapeutic relationship and trust that one has with their therapist. I work collaboratively with other professionals who may be involved, such as school personnel, psychiatrists, and medical doctors, especially if medication is involved.
(203) 826-2049 View (203) 826-2049
Photo of Anastasia Sloss, MA, LMFT, Marriage & Family Therapist
Anastasia Sloss
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Monroe, CT 06468  (Online Only)
Waitlist for new clients
I specialize in helping adults heal from complex trauma and improve their quality of life. I enjoy working with the college aged population up to those in their 50's where we often explore the impact of childhood experiences on present day functioning, how to promote supportive relationships through communication skills and boundary implementation, and work on strengthening your sense of self to feel confident and empowered. Navigating life transitions, promoting sexual well-being, exploring spirituality or adversity to it, and engaging in premarital work with couples are also topics that I enjoy assisting with.
I specialize in helping adults heal from complex trauma and improve their quality of life. I enjoy working with the college aged population up to those in their 50's where we often explore the impact of childhood experiences on present day functioning, how to promote supportive relationships through communication skills and boundary implementation, and work on strengthening your sense of self to feel confident and empowered. Navigating life transitions, promoting sexual well-being, exploring spirituality or adversity to it, and engaging in premarital work with couples are also topics that I enjoy assisting with.
(475) 335-8304 View (475) 335-8304
Photo of Marwa Mansour, LPC, Licensed Professional Counselor
Marwa Mansour
Licensed Professional Counselor, LPC
Verified Verified
Monroe, CT 06468  (Online Only)
Therapy is wholistic process where acknowledges our problems allow us to work on fixing them. Life has its way of messing up all our plans , finding a safe space to disclose our stressors is integral to healing. I work with young adults / adults and elderly clients on learning how to heal.
Therapy is wholistic process where acknowledges our problems allow us to work on fixing them. Life has its way of messing up all our plans , finding a safe space to disclose our stressors is integral to healing. I work with young adults / adults and elderly clients on learning how to heal.
(475) 889-7807 View (475) 889-7807
Photo of David Weitzman, MEd, LCSW, Clinical Social Work/Therapist
David Weitzman
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
Monroe, CT 06468
People choose to pursue therapy when challenges begin to impact their ability to think, feel and behave in ways that are helpful, productive and satisfying. Challenges emerge as part of a script, a story we tell ourselves about what is true about our identity, strengths/weaknesses, relationships, and our place in the world. Common symptoms of anxiety and depression, for example, are not "problems" as much as they are a result of frustrated attempts to manage challenges. One of the goals of therapy is to rewrite that script, and create a new story of ourselves with tools to pursue a life of purpose and meaning.
People choose to pursue therapy when challenges begin to impact their ability to think, feel and behave in ways that are helpful, productive and satisfying. Challenges emerge as part of a script, a story we tell ourselves about what is true about our identity, strengths/weaknesses, relationships, and our place in the world. Common symptoms of anxiety and depression, for example, are not "problems" as much as they are a result of frustrated attempts to manage challenges. One of the goals of therapy is to rewrite that script, and create a new story of ourselves with tools to pursue a life of purpose and meaning.
(475) 330-3721 View (475) 330-3721
Photo of Ashley O'Connor, LPC, Licensed Professional Counselor
Ashley O'Connor
Licensed Professional Counselor, LPC
Verified Verified
Monroe, CT 06468
I have over 10 years experience providing coping skills, understanding and support to individuals who are experiencing a wide variety of symptoms. I can assist with problems related to school, anxiety, postpartum issues, OCD, and depression. If you are looking for specific strategies that you can use to manage symptoms and improve your overall happiness I can help. I also enjoy assisting those who want to understand deeper why they are experiencing symptoms. I work well with teens and college aged adults. I also enjoy working with new moms who are managing the role of being a parent while also maintaining their own happiness.
I have over 10 years experience providing coping skills, understanding and support to individuals who are experiencing a wide variety of symptoms. I can assist with problems related to school, anxiety, postpartum issues, OCD, and depression. If you are looking for specific strategies that you can use to manage symptoms and improve your overall happiness I can help. I also enjoy assisting those who want to understand deeper why they are experiencing symptoms. I work well with teens and college aged adults. I also enjoy working with new moms who are managing the role of being a parent while also maintaining their own happiness.
(203) 513-0708 View (203) 513-0708
Photo of Nichole Matos, LMFTA, Marriage & Family Therapist Associate
Nichole Matos
Marriage & Family Therapist Associate, LMFTA
Verified Verified
3 Endorsed
Monroe, CT 06468  (Online Only)
As a Family Therapist I am trained in working with families of different configurations including couples, whole families, and individuals experiencing complex family dynamics and other concerns. I incorporate a humanistic, experiential approach within marital and relationship concerns, divorce, pre-marital counseling, intimacy, sex and desire issues, blended family adjustments, infidelity, trauma, grief, love-loss, depression, anxiety, across life stage development. My goal is to help client's navigate the uncertainties of life with compassion, humor, and empathy.
As a Family Therapist I am trained in working with families of different configurations including couples, whole families, and individuals experiencing complex family dynamics and other concerns. I incorporate a humanistic, experiential approach within marital and relationship concerns, divorce, pre-marital counseling, intimacy, sex and desire issues, blended family adjustments, infidelity, trauma, grief, love-loss, depression, anxiety, across life stage development. My goal is to help client's navigate the uncertainties of life with compassion, humor, and empathy.
(475) 267-5347 View (475) 267-5347
Photo of Lauren Collins, LPC, ADS, Licensed Professional Counselor
Lauren Collins
Licensed Professional Counselor, LPC, ADS
Verified Verified
Monroe, CT 06468
Sometimes life can feel unmanageable and prevent us from reaching our personal goals in life. Therapy can open new doors to connecting more deeply with ourselves and others. Taking the step to seek therapy can be frightening and difficult. As a therapist my goal is to help individuals, families, and couples overcome life's challenges.
Sometimes life can feel unmanageable and prevent us from reaching our personal goals in life. Therapy can open new doors to connecting more deeply with ourselves and others. Taking the step to seek therapy can be frightening and difficult. As a therapist my goal is to help individuals, families, and couples overcome life's challenges.
(203) 951-5583 View (203) 951-5583
Photo of John Morrison, LCSW, Clinical Social Work/Therapist
John Morrison
Clinical Social Work/Therapist, LCSW
Verified Verified
Monroe, CT 06468
I am a Therapist and a Licensed Clinical Social Worker and over the years have had experience treating a diverse population of people from ages 7 on up. I see children, teens, adults, couples, and families. It is a privilege to be able to assist as a therapist. I will listen and try my best to help reduce symptoms of anxiety and depression, resolve marital struggles, or help assist a child. Please reach out if you have any questions or would like to schedule a session. I am available in-person and also offer telehealth sessions. Gardenofhopecounseling.com
I am a Therapist and a Licensed Clinical Social Worker and over the years have had experience treating a diverse population of people from ages 7 on up. I see children, teens, adults, couples, and families. It is a privilege to be able to assist as a therapist. I will listen and try my best to help reduce symptoms of anxiety and depression, resolve marital struggles, or help assist a child. Please reach out if you have any questions or would like to schedule a session. I am available in-person and also offer telehealth sessions. Gardenofhopecounseling.com
(203) 590-3377 View (203) 590-3377
Photo of Allison Golfis, LMFT, Marriage & Family Therapist
Allison Golfis
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Monroe, CT 06468
Offering individual, family and EMDR therapy I use evidenced based practices while individualizing care to match your need. I specialize with those who have endured trauma, depression, anxiety-related issues, eating disorders and family conflicts. I provide treatment to adolescents, young adults, adults and families. I firmly believe a strong therapeutic relationship is key to a clients therapy success and so my treatment is collaborative with a goal to promote empowerment and strength-building.
Offering individual, family and EMDR therapy I use evidenced based practices while individualizing care to match your need. I specialize with those who have endured trauma, depression, anxiety-related issues, eating disorders and family conflicts. I provide treatment to adolescents, young adults, adults and families. I firmly believe a strong therapeutic relationship is key to a clients therapy success and so my treatment is collaborative with a goal to promote empowerment and strength-building.
(475) 323-6906 View (475) 323-6906
Photo of Tara E Beall-Gomes - Main Street Counseling, LLC, MA, NCC, LPC, APSATS, Trainee, Licensed Professional Counselor
Main Street Counseling, LLC
Licensed Professional Counselor, MA, NCC, LPC, APSATS, Trainee
Verified Verified
2 Endorsed
Monroe, CT 06468
As a wellness group, we are rooted in building therapeutic relationships that lead to self-discovery and the development of healthy behavioral patterns, focusing on optimizing mental health and daily functioning. Whether you're feeling stuck or facing other challenges, we are here to help you achieve optimal mental health. We specialize in Betrayal Trauma, Sex Addiction, Porn Addiction, Ambiguous Grief, Infant Loss, Infertility, NICU Trauma, Anxiety, Depression, and Life Transitions. Please visit our website to learn more about each of us! www.mainstreetcounselor.com
As a wellness group, we are rooted in building therapeutic relationships that lead to self-discovery and the development of healthy behavioral patterns, focusing on optimizing mental health and daily functioning. Whether you're feeling stuck or facing other challenges, we are here to help you achieve optimal mental health. We specialize in Betrayal Trauma, Sex Addiction, Porn Addiction, Ambiguous Grief, Infant Loss, Infertility, NICU Trauma, Anxiety, Depression, and Life Transitions. Please visit our website to learn more about each of us! www.mainstreetcounselor.com
(475) 264-6664 View (475) 264-6664
Photo of Key Therapy - Key Therapy Counseling, LMFT, LPC, LCSW, Marriage & Family Therapist
Key Therapy Counseling
Marriage & Family Therapist, LMFT, LPC, LCSW
Verified Verified
Monroe, CT 06468  (Online Only)
If you're seeking someone who's caring, listens deeply, understands you, helps you explore your origins, and challenges you when needed, we're so happy you're here. We want to create a meaningful partnership with you to learn what you need to feel good in your relationships and in yourself. We believe you CAN get your life back on track, strengthen your bonds, reach your goals, and reclaim the lost parts of yourself. We have over 40 caring therapists with many specialties covering everything from couples work, to kids and teens, including mood disorders, issues relating to LGBTQ, hard transitions, grief, anxiety, trauma, & more.
If you're seeking someone who's caring, listens deeply, understands you, helps you explore your origins, and challenges you when needed, we're so happy you're here. We want to create a meaningful partnership with you to learn what you need to feel good in your relationships and in yourself. We believe you CAN get your life back on track, strengthen your bonds, reach your goals, and reclaim the lost parts of yourself. We have over 40 caring therapists with many specialties covering everything from couples work, to kids and teens, including mood disorders, issues relating to LGBTQ, hard transitions, grief, anxiety, trauma, & more.
(475) 224-3826 View (475) 224-3826
1
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.



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